Keep Me Wild, Keep Me Sane

Becca & Vicki

Keep Me Wild, Keep Me Sane is an honest, unfiltered podcast from two sisters who couldn’t be more different — but somehow keep each other balanced.

Becca is the wild one: impulsive, outspoken and rarely more than five minutes away from a questionable decision.

Vicki is the sane one: practical, organised and usually responsible for talking Becca back down to earth.

Each week, we get together for sister therapy with microphones — talking relationships, parenting, family, friendship, life’s unexpected disasters and the stories we probably shouldn’t be sharing publicly.

Expect laughter, oversharing, brutally honest opinions and our Weekly Spiral — because no week is ever completely drama-free.

Two sisters. Two very different personalities. Absolutely no filter.

New episodes every Wednesday.

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12 episodes
weekly
Avg 39 min
English

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Episodes 12

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S1 · E12
Yesterday · 38 min
That's a Wrap! Looking Back at Season One (And Dressing as Each Other!) 😂
Tell us your thoughts, questions and spirals 👀 Well… we made it! SEASON ONE IS A WRAP! 🎉 Nine? Ten? However many questionable decisions later, we're looking back at the series that started it all. In this special season finale, we're reminiscing about our favourite episodes, remembering the conversations that made us laugh (and occasionally cry), and giving you a little peek behind the curtain at what actually happens when we sit down to record Keep Me Wild, Keep Me Sane. Expect behind-the-scenes stories, things you didn't know about making the podcast, plenty of reminiscing and, because apparently we haven't embarrassed ourselves enough this season, we've decided to dress as EACH OTHER. Yes. It's as ridiculous as it sounds. Thank you for listening, watching, laughing and being part of our first season. We genuinely couldn't have done it without you. Season One: DONE. Season Two: WATCH THIS SPACE. 👀 Keep Me Wild, Keep Me Sane ❤️ Support the show
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S1 · E11
November 6 · 39 min
The Confession Cards! Episode 11
Tell us your thoughts, questions and spirals 👀 It's confession time! 👀😂 This week on Keep Me Wild, Keep Me Sane, Becca and Vicki are handing over control to a deck of confession cards, and who knows what might come out?! From unexpected answers to plenty of sisterly banter, we're finding out just how much two sisters really know about each other. Expect laughter, honesty, tangents and the usual chaos you've come to know and (hopefully) love. With just one episode left of our very first season, we're making the most of every minute! 🎧 Grab a cuppa, get comfortable and join us for Episode 11. Follow Keep Me Wild, Keep Me Sane on Instagram, Facebook, TikTok and YouTube. And don't forget to follow the podcast so you never miss an episode! ❤️ Support the show
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S1 · E10
October 28 · 43 min
The Pressure to Have Your Shit Together - Episode 10
Tell us your thoughts, questions and spirals 👀 When exactly are you supposed to have your shit together? Because apparently we missed the memo. 😂 In Episode 10, we’re talking about the pressure to have life figured out... the career, the relationship, the house, the money, the family, the future… and that horrible little feeling that everyone else is somehow doing adulthood better than you. We talk about comparing ourselves to other people, the timelines we thought our lives would follow, what happens when life takes a completely different direction, and whether anyone actually feels like they know what they’re doing. Because maybe having your shit together isn’t actually the goal. Maybe we’re all just winging it with varying levels of confidence. 😂 🎙️ Keep Me Wild, Keep Me Sane — with sisters Becca & Vicki. New episodes every Wednesday. Support the show
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S1 · E9
October 21 · 48 min
Back to School: Teachers, Reports & Bunking Off
Tell us your thoughts, questions and spirals 👀 Apparently, putting us behind microphones wasn’t embarrassing enough… so this week we’re digging up our school years. 🎒😂 We’re talking teachers we’ll never forget, school reports that told our parents EXACTLY what we were like, bunking off, getting into trouble and all the ridiculous memories we somehow still remember decades later. Were we well-behaved students? Hmm. Did our teachers see straight through us? Absolutely. And now that we’re mums ourselves, there’s something slightly terrifying about looking back at what we got up to and realising our own children might one day do exactly the same thing. Welcome to Episode 9: Back to School. 🎙️ Keep Me Wild, Keep Me Sane — two sisters, two very different personalities and absolutely no guarantee we’ll stay on topic. New episodes every Wednesday. Support the show
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S1 · E8
October 13 · 34 min
Growing Up in the 90s and 00s
Tell us your thoughts, questions and spirals 👀 Anyone else still think the 90s were about ten years ago? 😂 This week, Becca and Vicki take a trip back to growing up in the 90s and 00s, sharing childhood memories and looking back at their younger selves through the eyes of two sisters. A little nostalgia, a little embarrassment and plenty of sister chat. What would you bring back from those days—and what can stay firmly in the past? Watch Keep Me Wild, Keep Me Sane on YouTube, and join us on Patreon at Keep Me Wild After 7pm for bonus episodes. Support the show
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S1 · E7
October 6 · 38 min
Two Against One: Raising One vs Raising Twins
Tell us your thoughts, questions and spirals 👀 One child. Two twins. Three small humans. Two VERY different experiences of motherhood. 😂 This week, Becca and Vicki compare what parenting has looked like for them so far... with Becca raising Niah and Vicki permanently outnumbered by twins Hugo and Harper. We’re talking routines, independence, attention, getting out of the house, parenting styles, chaos and all the little ways having one child vs two at once has shaped the way we parent. Same family. Same generation. Completely different parenting experiences. This is Two Against One. 🎙️ Keep Me Wild, Keep Me Sane New episodes every Tuesday. Support the show
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S1 · E5
September 29 · 35 min
The Mental Load: Why Are We Thinking About EVERYTHING?
Tell us your thoughts, questions and spirals 👀 Why does Mum always know when the toothpaste is running out? Who needs new shoes? When the school forms are due? What’s in the fridge? Which birthday present still needs buying? And approximately 847 other things nobody else seems to realise need thinking about? This week, Becca and Vicki are tackling the mental load — the invisible list of remembering, planning, organising and anticipating that seems to run permanently in the background. We’re talking motherhood, relationships, work, life admin and that very specific rage that comes from being asked a question by someone who could absolutely have found the answer themselves. 😂 Why does one person so often become the keeper of ALL THE INFORMATION? And why is thinking about the thing sometimes more exhausting than actually doing the thing? As always, there are tangents. There are spirals. There are sisterly disagreements. And there will almost certainly be several moments where you'll find yourself shouting “YES! THIS!” 🎧 Keep Me Wild, Keep Me Sane — two sisters, two very different approaches to life, and one weekly spiral. Question of the week: What's the most ridiculous thing currently taking up space in your mental load? Support the show
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S1 · E5
September 22 · 34 min
🎙️ Episode 5 — The Palate Cleanser!
Tell us your thoughts, questions and spirals 👀 After two pretty emotional weeks talking about our fertility journeys, we decided it was time to give ourselves... and you lot... a bit of a breather. 😂 So this week, there are no needles, no hormones and considerably less trauma. Instead, we're handing the episode over to you and answering your questions. And apparently you had QUESTIONS. 👀 From the ridiculous to the slightly revealing, we're chatting through your submissions, going off on the usual completely unnecessary tangents and discovering, once again, that putting the two of us in front of microphones with no real plan is probably the entire premise of this podcast. Think of this one as a little reset. A palate cleanser between the heavier stuff. Grab a coffee. Come have a laugh with us. ❤️ Keep Me Wild, Keep Me Sane Sister therapy. Real life. No filter. #KeepMeWildKeepMeSane #ThePalateCleanser #SisterPodcast #UKPodcast #Podcast #PodcastEpisode #QandA Support the show
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S1 · E4
September 15 · 43 min
Episode 4 - Becca's IUI Journey
Tell us your thoughts, questions and spirals 👀 Last week, Vicki shared her IVF journey. This week, it’s Becca’s turn. Becca opens up about her experience of IUI... the decision to try for a baby, fertility treatment, the waiting, the hope, the emotional highs and lows, and the journey that ultimately led to Niah. ❤️ It’s an honest conversation about what fertility treatment actually feels like when you’re the person living it, including the things nobody really prepares you for. Two sisters. Two very different fertility journeys. One conversation we hope makes anyone going through their own journey feel a little less alone. ⚠️ This episode contains discussion of infertility and fertility treatment. If this episode resonates with you, send it to somebody who might need to hear it — and come and join us on socials for more Keep Me Wild, Keep Me Sane. New episodes every Tuesday. 🎙️ For enquiries: info@ametsa.co.uk Support the show
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S1 · E3
September 8 · 46 min
Episode 3 - Vicki's IVF Journey
Tell us your thoughts, questions and spirals 👀 This week, Vicki is sharing one of the most personal parts of her story: her IVF journey. ❤️ From deciding to start a family to the reality of fertility treatment, Vicki talks openly about the injections, waiting, hope, heartbreak and emotional rollercoaster that eventually led to her becoming mum to her twins. It’s an emotional one. There are tears, there are difficult memories and, because this is still Keep Me Wild, Keep Me Sane, there are plenty of moments where we somehow end up laughing too. Whether IVF is part of your own story, someone you love is going through it, or you simply want to understand a little more about what the journey can really be like, this is a very special episode for us. Keep Me Wild, Keep Me Sane — sister therapy, questionable advice and absolutely no filter. 🎧 New episodes 6am every Tuesday. If you enjoyed the episode, please like, subscribe and leave us a comment... it genuinely helps more people find the pod. Come and find us on socials to join the conversation, or get in touch at info@ametsa.co.uk. Support the show
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S1 · E2
September 1 · 38 min
Episode 2 - Who is actually the wild one?
Tell us your thoughts, questions and spirals 👀 Who is actually the wild one? Becca may have been assigned the role at the start of this podcast, but this week Vicki's past is beginning to raise some serious questions… From the practicalities of pooing on a mountain to tubing in Thailand, meltdowns and uni stories, Episode 2 takes us to some unexpected places. It’s chaotic, occasionally heartfelt, frequently inappropriate and — as usual — wildly off topic. Keep Me Wild, Keep Me Sane — two sisters attempting to make sense of life, one weekly spiral at a time. 💌 contact@ametsa.co.uk Or come and find us on socials — we’d love to hear from you. Please like, comment or subscribe Support the show
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S1 · E1
August 25 · 36 min
Episode 1 - The Year That Changed Everything!
Tell us your thoughts, questions and spirals 👀 Welcome to the very first episode of Keep Me Wild, Keep Me Sane. We’ve decided to ease ourselves in by unpacking the year that changed absolutely everything 🤣 Becca opens up about becoming a single parent and attempting to rebuild from scratch. Meanwhile, Vicki shares the terrifying car accident that turned her world upside down earlier this year. There’s trauma, sisterly honesty and inappropriate laughter —because if we didn’t laugh, we’d probably cry. This is where the story begins. Welcome to Keep Me Wild, Keep Me Sane. 🎙️ Subscribe for new episodes every Tuesday at 6am. Please get in contact to ask us any questions for us to answer on the show and tell us about the year that changed everything for you. We would absolutely LOVE to hear from you 😍 📩 Email us: info@ametsa.co.uk 💬 Or send us a DM on our socials @keepmewildkeepmesane ❤ Support the show
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