
Karma & Chaos with Kail Lowry & Becky Hayter
PodcastOne
Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They’ll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail’s unfiltered outlook and Becky’s infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday!
- 109 episodes
- Updated Tuesday
Episodes109
Feb 24, 2025 · 15 min- KC
Feb 18, 2025 · 1 hrIt's Over For WaWa
This week the girls are coming to you from NYC and this might be the most unhinged episode yet! We kick off the episode with Kail sharing a very special gift with Becky. On a little more of a serious note Becky talks about working through how she will do the "taking your younger self out for coffee" trend and she gives us an update on what life post birth looks like for her and Leah. Don't worry though things don't stay serious for too long with Kail sharing her new commercial idea! Follow Becky at instagram.com/hayter25 and subscribe to For The Hayters To keep up with Kail subscribe to her newsletter at kaillowry.com To join Becky for the Onyx Storm Live Book Club 2/28 at 7:30 pm head to patreon.com/kaillowry To support the show please check out our sponsors! Happy Mammoth: For a limited time, you can get 15% off on your entire first order at happymammoth.com just use the cod e KARMA at checkout. Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma Branch Basics: Right now, our listeners get 15% off the Premium Starter Kit by using code Karma at BranchBasics.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Feb 17, 2025 · 15 minFOR THE HAYTERS S2E6 - A Life With Chronic Pain
Listen in as AJ talks about his struggle with chronic pain. The way that his daily life and future goals had to be altered after an injury sustained from a car accident. To hear the full episode visit For The Hayters on Spotify or Apple Podcasts Share your story at forthehayters.com Follow us on Instagram and Tiktok @forthehayters Listen to season 1 of For The Hayters - https://www.podcastone.com/pd/For-The-Hayters See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Feb 11, 2025 · 54 minKail VS The Roo
This week Kail and Becky are in a silly goofy mood and amongst the giggles Kail shares some news with Becky that leaves her speechless! Becky talks about her and Leah's discussions about what life looks like after baby Becks arrives. Kail is ready to fight everyone including a kangaroo? There's something for everyone in this week's episode! Follow Becky at instagram.com/hayter25 and subscribe to For The Hayters To keep up with Kail subscribe to her newsletter at kaillowry.com To join Becky for the Onyx Storm Live Book Club 2/10 at 7:30 pm head to patreon.com/kaillowry To support the show please check out our sponsors! BetterHelp: Visit betterhelp.com/KARMA to get 10% off your f irst month. Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA. OPositiv: take proactive care of your vaginal health head to opositiv.com/karma HERS: start your free online visit today at forhers.com/karma Tempo: for 60% off your first box head to tempomeals.com/karma See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Feb 10, 2025 · 15 minFOR THE HAYTERS S2E5 - Relationships: From Making it Down The Aisle, To Breaking Them Off
Listen in as Jess & Devin talk about their reasons for starting DIY breakups. From canceled weddings, engagements, and dealing with societal pressures of what you should do, rather than what you want. To hear the full episode visit For The Hayters on Spotify or Apple Podcasts Share your story at forthehayters.com Follow us on Instagram and Tiktok @forthehayters Listen to season 1 of For The Hayters - https://www.podcastone.com/pd/For-The-Hayters See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Feb 4, 2025 · 54 minStill Learning Life Lessons
This week Kail and Becky are back; catching up after a little time apart. The ladies discuss the challenges Kail faces as her family continues to grow, like tackling dentist appointments. Becky talks about celebrating her dad's birthday for the first time since he passed and how hard that was on her, more so than she expected. To end the episode on a light note the ladies go over their anti-bucket lists, things they would NEVER do. For the list of books Kail mentions head here Children Books List To keep up with Becky head to beckyhayter.com and subscribe to For The Hayters As always to keep up with Kail check out kaillowry.com and subscribe to her newsletter. Thank you for supporting our sponsors! SKIMS: Shop SKIMS best intimates including the Fits Everybody Collection and more at SKIMS.com and SKIM S stores After you place your order, be sure to let them know we sent you! Select podcast in the survey and be sure to select our show in the dropdown menu that follows. BetterHelp: Visit betterhelp.com/KARMA to get 10% off your firs t month. HappyMammoth: For a limited time, you can get 15% off on your entire first order at happymammoth.com just use the co de KARMA at checkout. Draft Kings: New players can play five bucks to get a spin on the mystery wheel for a shot at up to 2k in Casino Credits! Download the app and sign up with code KARMA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Feb 3, 2025 · 15 minFOR THE HAYTERS S2E4 - The Selfless Act of Surrogacy
Listen in as Shawna talks about her experience being a surrogate and the path that led her there. A true selfless act with the happiest of endings. To hear the full episode visit For The Hayters on Spotify or Apple Podcasts Share your story at forthehayters.com Follow us on Instagram and Tiktok @forthehayters Listen to season 1 of For The Hayters - https://www.podcastone.com/pd/For-The-Hayters See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Jan 28, 2025 · 58 minIs It Karma Or Is It Chaos
This week Kail and Becky are answering your questions about sports as a mom and a coach! The ladies give insight into how to manage schedules and Becky's perspective as a coach. The new segment Is It Karma Or Is It Chaos starts this week and Kail and Becky want to know if you think the listener got her karma or her chaos! Let them know how you felt about this episode by joining the facebook group! Check out Becky on IG @hayter25 and her blog on beckyhayter.com. As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! Branch Basics: Right now, ourl isteners get 15% off their entire order by using code Karma at BranchBasics.com. O Positiv: Take proactive care of your vaginal health and head to OPositiv.com/KARMA or enter KARMA at checkout for 25% off your first purchase. Draft Kings: New players can play five bucks to get a spin on the mystery wheel for a shot at up to TWO THOUSAND in Casino Credits! Download the app and sign up with code KARMA. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Jan 27, 2025 · 15 minFOR THE HAYTERS S2E3 - Heroin Addict to Self-Made Millionaire
Listen as Josh recounts his journey through addiction, his battle to recovery and finds success in the real estate world. To hear the full episode go to: https://www.podcastone.com/pd/For-The-Hayters Share your story at forthehayters.com Follow us on Instagram and Tiktok @forthehayters Listen to season 1 of For The Hayters - https://www.podcastone.com/pd/For-The-Hayters See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Jan 21, 2025 · 51 minThis Is A Business Podcast Now
This week Kail and Becky are catching up in NYC! We get some insight into Kail's latest business idea, Becky talks about her most recent podcast appearance and the question she was asked that left her guessing. Kail and Becky ponder over how Karma actually works, is it selective to each person or are there set standards kama abides by? Check out Becky on IG @hayter25 and don't foret to listen to For The Hayters here! As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout SKIMS: Check out the Fits Everybody Collection at https:/www.skims.com/karma #skimspartner Shopify: Sign up for your $1/month trial period at Shopify.com/karma HERS: Start your intial free online visit today at forhers.com/karma Zocdoc: Stop putting off those doctor appointments and go to zocdoc.com.karma to find and ins tantly book a top rated doctor today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Jan 20, 2025 · 52 minFOR THE HAYTERS S2E2 - I Was Hit By A Drunk Driver
They say what doesn't kill you makes you stronger. Kayla Struck would probably agree. After a life-threatening car crash robbed the 23-year old of function in her dominant arm, Kayla is now learning how to live as a partly paralyzed survivor - teaching herself how to perform the simplest of everyday tasks all over again. But with a refined approach comes determination, strength, and character. Now, Kayla shares the story of not just her accident - but her recovery - with 'For the Hayters,' reminding us all that we can survive anything, and imploring everyone to lend a hand to those who may need one. (S2|EP2) To listen to season 1 of For The Hayters: https://www.podcastone.com/pd/For-The-Hayters Check out our website and share your story! https://www.forthehayters.com/ Follow us on Instagram! @forthehayters See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Jan 14, 2025 · 59 minBrain Scans And Repressed Memories
With Kail trying to find herself she is exploring what style she thinks best suites her and Becky doesn't agree. The ladies discuss the difference in Trauma Bonds and Trauma Bonding. Talking to your friends is hard but Becky brings up why you need to and maybe she has to take her own advice too. Becky went through a period of lost memories when her and Kail weren't friends and she is still looking for answers. Check out Becky on IG @hayter25 and her blog on beckyhayter.com As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA Shopify: Sign up for your $1/month trial period at Shopify.com/karma Quince: Upgrade your closet this year without the upgraded price tag. Go to Quince.com/karma Hiya: Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/KARMA. Acorns: Ready to help your kids learn the value of money? Just head to acornsearly.com/kail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Jan 13, 2025 · 1 hr 2 minFOR THE HAYTERS S2E1 - Eczema: Having Thick Skin
They say it’s necessary to have thick skin; for Fatima, the expression is especially true. Having battled a lifetime of severe eczema, this young mother has tried everything to fight her way through debilitating discomfort. After finding a topical steroid that seemed to cure all, Fatima shares with us the devastating side effects she experienced coming off of it. For her, shedding her skin also meant shedding light on the all-too-real Topical Steroid Withdrawal (TSW). Today, though Fatima is still healing from her condition, she sits down with Becky and Laura to share the active choices that have helped her find comfort in her own skin. (S2|E1) To listen to season 1 of For The Hayters: https://www.podcastone.com/pd/For-The-Hayters Check out our website and share your story! https://www.forthehayters.com/ Follow us on Instagram! @forthehayters See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Jan 7, 2025 · 55 minWandering Eye & Smaller Boobs
Kail and Becky start the new year with some body changes and goals. Kail talks a little about her cosmetic surgery. Becky had a breakdown this past weekend and touches on the what led up to it being triggered. An interesting topic about partners not needing to be productive at the same time brings to light a recent incident with Kail and Elijah. Check out Becky on IG @hayter25 and her blog on beckyhayter.com. As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/karma #skimspartner Shopify: Sign up for your $1/month trial period at Shopify.com/karma See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Dec 30, 2024 · 1 hr 11 minGoals For 2025
Becky and Kail go over what their personal and professional goals are for 2025. Becky briefly explains why she was in so much debt in her 20s, and Kail asks is cheating is inevitable in longterm relationships. Check out Becky on IG @hayter25 and her blog on beckyhayter.com. As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! OPositive: Head to OPositiv.com/KARMA or enter KARMA at checkout for 25% off your first purchase See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Dec 23, 2024 · 58 minStever Beaver (Happy Holidays!)
Coming to your from Kail's office aka Kail's house, meaning anything can happen! Becky and Kail talk about celebrating Christmas and how it's evolved (or not) throughout the years. Becky talks about meeting Elijah for the first time and reuniting with Kail's kids. Check out Becky on IG @hayter25 and her blog on beckyhayter.com. As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! ASPCA Pet Insurance: Explore coverage at aspcapetinsurance.com/BABYMAMA. The ASPCA® is not an insurer and is not engaged in the business of insurance. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout Hers: Start your free online visit today at forhers.com/KARMA Shopify: Sign up for your $1/month trial period at Shopify.com/bmnd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Dec 17, 2024 · 46 minLet's Compromise
A listener is ready for marriage after being in a long term relationship with two children and a shared bank account but her partner is not on the same page. Kail and Becky give their thoughts on the situation and how they came to wanting marriage themselves. Is there a such thing as being too honest in a relationship? When is it appropriate to cut off a friendship? Becky wants Kail to have a village of trusted people but Kail is reluctant at the idea. Check out Becky on IG @hayter25 and her blog on beckyhayter.com. As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout Hers: Start your free online visit today at forhers.com/KARMA Skims: Shop SKIMS Holiday Shop at SKIMS.com. Available in styles for women, men, kids and even pets! Zocdoc: Go to Zocdoc.com/KARMA to find and instantly book a top-rated doctor today See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Dec 10, 2024 · 1 hr 7 minSeasons of Friendships
Becky and Kail are joined by Alessandra to talk about the importance of friendships throughout the years and how they have changed. Becky explains the complexities of her male friendships, Alessandra shares how she worked through political differences with a friend, and Kail feels like she's only now learning things she should have learned in her 20s. Check out Becky on IG @hayter25 and her blog on beckyhayter.com. As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA Hers: Start your free online visit today at forhers.com/KARMA Hiya: Go to Hiyahealth.com/KARMA to get 50% off your first order OPositive: Head to OPositiv.com/KARMA or enter KARMA at checkout for 25% off your first purchase Qualia: Go to Qualialife.com/KARMA for up to 50% off and use code KARMA at checkout for an additional 15% off See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Dec 3, 2024 · 50 minMy Favorite Era of Life is..
Becky expresses her excitement for this new journey with Kail and the podcast, while Kail tries to not fall into old bad habits. Becky was asked what her favorite era of her life was and it starts the conversation around why our 30s end up being better than our 20s. Both listener stories revolve around grief and losing someone and makes Kail cry again. Check out Becky on IG @hayter25 and her blog on beckyhayter.com. As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout Naked Wines: To get 6 bottles of wine for $39.99, head to NakedWines.com/KARMA and use code KARMA for both the code AND PASSWORD. Skims: Shop SKIMS Holiday Shop at SKIMS.com. Available in styles for women, men, kids and even pets! Uncommon Goods: To get 15% off your next gift, go to UncommonGoods.com/karma See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- KC
Nov 26, 2024 · 1 hr 3 minBottled Up Trauma with Lindsie Chrisley
Lindsie joins the show and Becky gets to ask her all the juicy questions about her life. Kail clears up a situation with Becky from five years ago. Lindsie explains why she has yet to unpack some of her past trauma and why she's always felt like the outsider in her own family. Check out Becky on IG @hayter25 and her blog on beckyhayter.com. As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MAMADRAMA OPositive: Head to OPositiv.com/KARMA or enter KARMA at checkout for 25% off your first purchase Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/bmnd Uncommon Goods: To get 15% off your next gift, go to UncommonGoods.com/karma See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.