10 Minute Arms and Abs Workout (No Repeat + Modifications)

Juice & Toya delivers a focused 10-minute arms and abs workout designed to challenge your upper body and core with a no-repeat format and helpful modifications. Whether you're building strength, improving consistency, or squeezing a quick session into a busy day, this workout keeps you moving with an accessible approach. Press play, follow along, and make every minute count as you work toward a stronger, more confident body. Learn more about your ad choices. Visit megaphone.fm/adchoices