It's Not A Phase

EP #216 - Lake Malice (Alice Guala & Blake Cornwall)

On this episode I'm joined by Alice Guala and Blake Cornwall of Lake Malice. We talk all about their debut album 'I Wanna Know If It's Real', balancing band life and non-band life, pop culture references and influences, the crystal symbolism and imagery, including Italian lyrics, recording live drums, and loads more. A new episode will be released every Thursday. LAKE MALICE TOUR DATES & TICKETS: https://www.lakemalice.com/ ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW LAKE MALICE X (TWITTER) | @lakemalice INSTAGRAM | @lakemalice TIKTOK | @lakemalice ------------------------------ FOLLOW ALICE GUALA INSTAGRAM | @alice_lake_ TIKTOK | @alice_lake_ ------------------------------ FOLLOW BLAKE CORNWALL X (TWITTER) | @blakemalice INSTAGRAM | @blake_malice TIKTOK | @blakecornwall1 ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #215 - No Play Fest (Ómoia / Crowquill / Without Love / Sunday Best / Stick To Your Guns / Roman Candle)

This is a special episode recorded at this year's No Play Fest in Liverpool. I managed to speak with Ómoia, Crowquill, Without Love, Sunday Best, Stick To Your Guns and Roman Candle. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW NO PLAY FEST X (TWITTER) | @noplayuk INSTAGRAM | @noplayfest TIKTOK | @noplayfestival ------------------------------ INTRO & OUTRO MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence TRANSITION MUSIC: 'Drag Me To Hell' by Dark Signal Send the podcast a message Support the show

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The Story of Her Words Kill | Documentary

** NOTE: THIS IS ONLY AVAILABLE ON YOUTUBE – As a highly-visual documentary, and as not all podcast platforms support video content currently, this is only available on YouTube. To watch it, you can click here to head to the YouTube channel, or you can go to itsnotaphase.co.uk ** Despite disbanding almost 20 years prior, the short lived UK post-hardcore band Her Words Kill very unexpectedly became far more popular than they'd ever been towards the end of 2025. In a matter of weeks, their music managed to spread far and wide, with many people discovering them for the first time and wanting to know more about this band who, for them, had been kept an unearthed secret for just short of two decades. That's where I come in – in this video, we'll run through their few short years together, their two releases, and what the hell caused them to go from a UK underground act of the past to worldwide beloved could've beens. If you've got any feedback, suggestions, additional info or suggestions on bands to cover the story of in the future, please do let me know in the comments! ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence BACKGROUND MUSIC 'Rainfall' (prod. by 6astard) ------------------------------ DISCLAIMER: I do not own any rights to the images, interviews, music, videos, etc. These have been applied under Fair Use/Fair Dealing for educational, research, quotation, criticism, review, commentary and/or news reporting purposes. Where possible in this video, credit/source details and acknowledgement has been included for supporting assets and material, excluding tour and festival posters, music videos, audio and logos. Unless specified otherwise, social media materials were taken from the band's/artist's official profiles. Send the podcast a message Support the show

EP #214 - Midnight Swim (Jack Valentine & Matt Lunn)

On this episode I'm joined by vocalist Jack Valentine and guitarist Matt Lunn of Midnight Swim. We discuss their debut self-titled album, when and how the band formed, their time in the studio with producer Callum Benson, working with James Veck-Gilodi of Deaf Havana, creating the album artwork themselves, their upcoming sold out album release show, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW MIDNIGHT SWIM INSTAGRAM | @midnightswimuk TIKTOK | @midnightswimuk ------------------------------ FOLLOW JACK VALENTINE INSTAGRAM | @thejackvalentine ------------------------------ FOLLOW MATT LUNN INSTAGRAM | @magicallunn TIKTOK | @magicallunn ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #213 - Initiate (Crystal Pak & Mike Morales)

On this episode I'm joined by vocalist Crystal Pak and bassist Mike Morales of the band Initiate. We discuss their new EP 'With Love // With Rage', taking a more collaborative approach to songwriting, working with producer Zach Tuch (Knocked Loose, Movements, Stateside), the message behind the EP's artwork, almost ending the band in 2024, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW INITIATE X (TWITTER) | @initiatehc INSTAGRAM | @initiate_hc TIKTOK | @initiatehc ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #212 - Dreamwell (Keziah "KZ" Staska & Ryan Couitt)

On this episode I'm joined by vocalist Keziah "KZ" Staska and guitarist Ryan Couitt of Dreamwell. We discuss their third album 'Hymns For The Denial Of God', taking a more outward approach to their lyrics and messages this time around, the story behind the sample on its opening track, continuing their 'I Dreamt...' song series, and more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW DREAMWELL X (TWITTER) | @dreamwellri INSTAGRAM | @dreamwellri TIKTOK | @dreamwell ------------------------------ FOLLOW KEZIAH "KZ" STASKA INSTAGRAM | @xheadwoundxcollectorx ------------------------------ FOLLOW RYAN COUITT INSTAGRAM | @_.ryryryryry._ ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #211 - Maria Lessing (Future Palace)

On this episode I'm joined by Future Palace vocalist, Maria Lessing. We talk about their fourth album 'Resurgence', signing with Century Media Records, references to water and other elements, the story behind the album cover, their experience touring the US for the first time last year, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW FUTURE PALACE X (TWITTER) | @futurepalacede INSTAGRAM | @futurepalaceofficial TIKTOK | @futurepalace ------------------------------ FOLLOW MARIA LESSING X (TWITTER) | @itspandatweet INSTAGRAM | @itsmarialessing TIKTOK | @itspandatok ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #210 - RADAR Festival 2026 (Graphic Nature / Rozemary / Pintglass / Glass Bridges / Protest The Hero / Eville / Unpeople / ten56. / DACARA)

This is a special episode recorded at this year's RADAR Festival in Manchester. I managed to speak with Graphic Nature, Rozemary, Pintglass, Glass Bridges, Protest The Hero, Eville, Unpeople, ten56. and DACARA. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW RADAR FESTIVAL X (TWITTER) | @rdrfestival INSTAGRAM | @rdrfestival TIKTOK | @rdrfestival ------------------------------ INTRO & OUTRO MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence TRANSITION MUSIC: 'Drag Me To Hell' by Dark Signal Send the podcast a message Support the show

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EP #209 - Negative Frame (Kesari Gorin & Mark MacCutchan)

On this episode I'm joined by vocalist Kesari Gorin and bassist Mark MacCutchan of Negative Frame. We discuss their debut album 'Break The Ice', how the band came to be, recording with John Mitchell at Outhouse Studios, writing about heavy topics like grief and isolation, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW NEGATIVE FRAME INSTAGRAM | @negativeframeldn ------------------------------ FOLLOW KESARI GORIN INSTAGRAM | @kesarigore ------------------------------ FOLLOW MARK MACCUTCHAN INSTAGRAM | @gorillagoer ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #208 - As It Is (Patty Walters & Ben Langford-Biss)

On this episode I'm joined by vocalist Patty Walters and guitarist Ben Langford-Biss of As It Is. We discuss their self-titled fifth album, why they’ve gone for self-titled this deep into their career, returning from their hiatus, performing midway through running a marathon, adding saxophone to some songs, recording with Kel Pinchin, choreography with KAOS Kreatives, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW AS IT IS X (TWITTER) | @asitisofficial INSTAGRAM | @asitisofficial TIKTOK | @asitisofficial ------------------------------ FOLLOW PATTY WALTERS X (TWITTER) | @pattyxwalters INSTAGRAM | @pattyxwalters ------------------------------ FOLLOW BEN LANGFORD-BISS X (TWITTER) | @benasitis INSTAGRAM | @benlangfordbiss TIKTOK | @benasitis ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #207 - Lynsey Ward (Exploring Birdsong / Espera)

On this episode I'm joined by Lynsey Ward of Exploring Birdsong. We talk about their debut album 'Every House We Built', the loose concept and metaphors of houses throughout, working with producer Connor Sweeney, her other musical outlet Espera, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW EXPLORING BIRDSONG X (TWITTER) | @exbirdsong INSTAGRAM | @exploringbirdsong TIKTOK | @exploringbirdsong ------------------------------ FOLLOW LYNSEY WARD INSTAGRAM | @lynsey_ward ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #206 - Blight Town (Jake Hough & Sam Hough)

On this episode I'm joined by vocalist Jake Hough and guitarist Sam Hough of Blight Town. We talk about their new EP 'Nu Malaise', how this is the first half of a two EP series, the mathy post-hardcore scene in the UK, plans to head over to the US for the first time, being inspired by video games, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW BLIGHT TOWN X (TWITTER) | @blighttownuk INSTAGRAM | @blighttownuk TIKTOK | @blighttownuk ------------------------------ FOLLOW JAKE HOUGH INSTAGRAM | @jake_blighttown TIKTOK | @jakeblighttown ------------------------------ FOLLOW SAM HOUGH X (TWITTER) | @samechidnahough INSTAGRAM | @sam.blighttown TIKTOK | @sam_blighttown ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #205 - Outbreak Fest 2026 (I Promised The World / Midrift / Love Is Noise / Converge / Bodyweb / Febuary / Death Lens)

This is a special episode recorded at this year's Outbreak Fest in Manchester. I managed to get a hold of and speak with I Promised The World, Midrift, Love Is Noise, Converge, Bodyweb, Febuary and Death Lens. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW OUTBREAK FEST X (TWITTER) | @outbreakfest INSTAGRAM | @outbreakfest TIKTOK | @outbreakfest ------------------------------ INTRO & OUTRO MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence TRANSITION MUSIC: 'Drag Me To Hell' by Dark Signal Send the podcast a message Support the show

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EP #204 - Murray Macleod (The Xcerts / Cold Crows Dead)

On this episode I'm joined by The Xcerts frontman, Murray Macleod. We talk about the band's sixth album 'i think i want to go home now.', its unintentional parallels to their debut album 'In The Cold Wind We Smile' from 2009, working with producer Larry Hibbitt, being inspired by older post-hardcore bands from the UK, writing with As It Is, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW THE XCERTS X (TWITTER) | @thexcerts INSTAGRAM | @thexcerts TIKTOK | @thexcerts ------------------------------ FOLLOW MURRAY MACLEOD X (TWITTER) | @murraycert INSTAGRAM | @murraycert ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #203 - Jake Luhrs (August Burns Red / ex-She Walks In Beauty)

On this episode I'm joined by August Burns Red vocalist, Jake Luhrs. We talk about their new album 'Season Of Surrender', the meaning behind its title, guest features, returning to Fearless Records, keeping things fresh after being a band for over 20 years, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW AUGUST BURNS RED X (TWITTER) | @augustburnsred INSTAGRAM | @augustburnsred TIKTOK | @augustburnsred ------------------------------ FOLLOW JAKE LUHRS X (TWITTER) | @jakeabr INSTAGRAM | @jakeluhrsabr TIKTOK | @jakeluhrs001 ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #202 - Morgan Tedd (Filmmaker & Director)

On this episode I'm joined by filmmaker and director, Morgan Tedd. We discuss some of his history fronting bands (Nagrom Ffoeg, The Catharsis, Sanstone, All Hail The Ruin, Ashtureth), how and why he got into photography and videography, some of the bands he’s worked with, helping to set up the creative agency The Alternative, working with Misery Signals on their farewell documentary and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW MORGAN TEDD INSTAGRAM | @morgantedd TIKTOK | @morgantedd ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #201 - sace6 (Sace & Noah Thomas)

On this episode I'm joined by rising LA based duo, sace6. We discuss their debut album 'brutalist', how Sace and Noah have been working together on different projects for several years, how the band spawned from the idea of a now abandoned project with Lil Lotus called Hospital, KAOS Kreatives choreographing some of their songs, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW SACE6 X (TWITTER) | @sacesixx INSTAGRAM | @sace6 TIKTOK | @sace66 ------------------------------ FOLLOW SACE X (TWITTER) | @sacesixx INSTAGRAM | @loremipsumdolorsitametc TIKTOK | @loremipsumdolorsitamet.c ------------------------------ FOLLOW NOAH THOMAS INSTAGRAM | @consecteturadipiscingelits TIKTOK | @fucknoahthomas ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #200 - Jaret Reddick (Bowling For Soup) & Frank Turner

We've just hit the 200 episodes milestone! To celebrate, I'm bringing you a special episode where I'm joined by both Jaret Reddick (Bowling For Soup) AND Frank Turner. We talk about their co-headline Bowl My Bones Tour, how long they've been toying with the idea and how it finally came to be, which of their own songs they'd like one another to cover, what else they've each got planned away from the tour, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW JARET REDDICK X (TWITTER) | @jaret2113 INSTAGRAM | @jaret2113 TIKTOK | @jaretreddick ------------------------------ FOLLOW BOWLING FOR SOUP X (TWITTER) | @bfsrocks INSTAGRAM | @bfs_official TIKTOK | @realbowlingforsoup ------------------------------ FOLLOW FRANK TURNER X (TWITTER) | @frankturner INSTAGRAM | @frankturner TIKTOK | @frankturnerofficial ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #199 - Gemma Edwards (DJ)

On this episode I'm joined by emo and alt DJ, Gemma Edwards. We talk about how she accidentally fell into being a DJ, performing on Twitch vs performing IRL, her opinion on DJ requests, having a set at Download Festival and 2000 Trees Festival this summer, tips for others looking to get involved in DJing, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW GEMMA EDWARDS TWITCH | @itsgemmaedwards INSTAGRAM | @itsgemmaedwards TIKTOK | @itsgemmaedwards ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #198 - Ashley Tubb (Sugar Horse / ex-Fixtures)

On this episode I'm joined by Sugar Horse frontman, Ashley Tubb. We talk about their new album 'Not A Sound In Heaven', changing up their approach to writing, amps going on fire, the story behind the lyrics to 'History's Biggest T-Shirts', compiling silly song titles, human saxophones, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW SUGAR HORSE X (TWITTER) | @sugarhorse666 INSTAGRAM | @sugarhorse.are.awful TIKTOK | @sugarhorse666 ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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