It's Not A Phase

EP #223 - Danni Hicks (DARLAH)

On this episode I'm joined by DARLAH vocalist, Danni Hicks. We discuss their new EP 'The Paradox Of Intimacy', their recent debut headline show in Birmingham, a change in lyrical approach, the meaning behind the masked man across the EP's visuals, adding saxophone to the song 'Lilith', Buffy The Vampire Slayer, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW DARLAH INSTAGRAM | @darlahuk TIKTOK | @darlahband ------------------------------ FOLLOW DANNI HICKS X (TWITTER) | @_dannihicks INSTAGRAM | @_dannihicks TIKTOK | @_dannihicks ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #222 - Chris Biddiscombe (SAVE US / ex-Memorist / ex-Allure In Grace)

On this episode I'm joined by SAVE US guitarist, Chris Biddiscombe. We discuss their newly released debut album 'Death To Something', how the band formed despite living in different countries, the challenges of that set up, working with Landon Tewers (The Plot In You / Thoughts In The Mind Of God), the meaning behind the fallen angel imagery, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW SAVE US X (TWITTER) | @saveustheband INSTAGRAM | @saveus.band TIKTOK | @saveusband ------------------------------ FOLLOW CHRIS BIDDISCOMBE INSTAGRAM | @chrisbiddiscombe TIKTOK | @chrisbiddiscombe ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #221 - Liam Guinane (Windwaker)

On this episode I'm joined by Windwaker vocalist, Liam Guinane. We talk all about the band's third album 'Smile, You're On Camera', collaborating with both RinRin and Mikaila Delgado of Yours Truly, leaning into a more guitar-focused sound this time around, covering The Kid LAROI, bagging over 10 million streams for their song 'SIRENS', and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW WINDWAKER X (TWITTER) | @windwakertweets INSTAGRAM | @windwakerofficial TIKTOK | @windwakerofficial ------------------------------ FOLLOW LIAM GUINANE INSTAGRAM | @liamguinane TIKTOK | @liamguinane ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #220 - Mat Kerekes (Citizen / Power Wrench)

On this episode I'm joined by Citizen frontman, Mat Kerekes. We discuss the band's new album 'Halcyon Blues', working with local businesses in Toledo on the release date, keeping things fresh 6 albums into their career, taking more demos into the studio than usual, working with Motion City Soundtrack on their album, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW CITIZEN X (TWITTER) | @citizenmi INSTAGRAM | @citizentheband TIKTOK | @citizentheband ------------------------------ FOLLOW MAT KEREKES INSTAGRAM | @matkerekes ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #219 - Sunbleached (Josh Baker & Bradley Maddaford)

On this episode I'm joined by vocalist Josh Baker and guitarist Bradley Maddaford of Sunbleached. We discuss their newly released debut album 'Stop Destroying The Things You Love', the story behind its title and artwork, how the band came to be, developing and evolving their sound, recording with producer Fletcher Matthews, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW SUNBLEACHED X (TWITTER) | @sunbleachedau INSTAGRAM | @sunbleachedau TIKTOK | @sunbleachedau ------------------------------ FOLLOW JOSH BAKER X (TWITTER) | @realjoshbaker93 INSTAGRAM | @bulletprooftiger.au TIKTOK | @therealjoshbaker ------------------------------ FOLLOW BRADLEY MADDAFORD INSTAGRAM | @cvnterpvrts ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #218 - Katie Tavini (Mastering Engineer)

On this episode I'm joined by mastering engineer, Katie Tavini. We talk all about what mastering is, its purpose and importance within music production, how the process differs depending on how music is being released, some of the records she's worked on in the past, advice to others interested in learning how to master records, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW KATIE TAVINI INSTAGRAM | @katietavini TIKTOK | @katietavini ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #217 - Devin Papadol (Honey Revenge / ex-Forever Emerald)

On this episode I'm joined by Honey Revenge vocalist, Devin Papadol. We talk about the band's second album 'Loving And Losing', the lessons they took from their debut full-length 'Retrovision', implementing a darker colour scheme and themes, covering Alanis Morissette for a movie soundtrack, creating the videos for 'Poison Apple Baby' with Scarlet Skies and 'Sunday Scaries', and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW HONEY REVENGE X (TWITTER) | @honeyrevengeca INSTAGRAM | @honeyrevengeca TIKTOK | @honeyrevengeca ------------------------------ FOLLOW DEVIN PAPADOL X (TWITTER) | @devinpapadol INSTAGRAM | @devinpapadol TIKTOK | @devinpapadol ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #216 - Lake Malice (Alice Guala & Blake Cornwall)

On this episode I'm joined by Alice Guala and Blake Cornwall of Lake Malice. We talk all about their debut album 'I Wanna Know If It's Real', balancing band life and non-band life, pop culture references and influences, the crystal symbolism and imagery, including Italian lyrics, recording live drums, and loads more. A new episode will be released every Thursday. LAKE MALICE TOUR DATES & TICKETS: https://www.lakemalice.com/ ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW LAKE MALICE X (TWITTER) | @lakemalice INSTAGRAM | @lakemalice TIKTOK | @lakemalice ------------------------------ FOLLOW ALICE GUALA INSTAGRAM | @alice_lake_ TIKTOK | @alice_lake_ ------------------------------ FOLLOW BLAKE CORNWALL X (TWITTER) | @blakemalice INSTAGRAM | @blake_malice TIKTOK | @blakecornwall1 ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #215 - No Play Fest (Ómoia / Crowquill / Without Love / Sunday Best / Stick To Your Guns / Roman Candle)

This is a special episode recorded at this year's No Play Fest in Liverpool. I managed to speak with Ómoia, Crowquill, Without Love, Sunday Best, Stick To Your Guns and Roman Candle. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW NO PLAY FEST X (TWITTER) | @noplayuk INSTAGRAM | @noplayfest TIKTOK | @noplayfestival ------------------------------ INTRO & OUTRO MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence TRANSITION MUSIC: 'Drag Me To Hell' by Dark Signal Send the podcast a message Support the show

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The Story of Her Words Kill | Documentary

** NOTE: THIS IS ONLY AVAILABLE ON YOUTUBE – As a highly-visual documentary, and as not all podcast platforms support video content currently, this is only available on YouTube. To watch it, you can click here to head to the YouTube channel, or you can go to itsnotaphase.co.uk ** Despite disbanding almost 20 years prior, the short lived UK post-hardcore band Her Words Kill very unexpectedly became far more popular than they'd ever been towards the end of 2025. In a matter of weeks, their music managed to spread far and wide, with many people discovering them for the first time and wanting to know more about this band who, for them, had been kept an unearthed secret for just short of two decades. That's where I come in – in this video, we'll run through their few short years together, their two releases, and what the hell caused them to go from a UK underground act of the past to worldwide beloved could've beens. If you've got any feedback, suggestions, additional info or suggestions on bands to cover the story of in the future, please do let me know in the comments! ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence BACKGROUND MUSIC 'Rainfall' (prod. by 6astard) ------------------------------ DISCLAIMER: I do not own any rights to the images, interviews, music, videos, etc. These have been applied under Fair Use/Fair Dealing for educational, research, quotation, criticism, review, commentary and/or news reporting purposes. Where possible in this video, credit/source details and acknowledgement has been included for supporting assets and material, excluding tour and festival posters, music videos, audio and logos. Unless specified otherwise, social media materials were taken from the band's/artist's official profiles. Send the podcast a message Support the show

EP #214 - Midnight Swim (Jack Valentine & Matt Lunn)

On this episode I'm joined by vocalist Jack Valentine and guitarist Matt Lunn of Midnight Swim. We discuss their debut self-titled album, when and how the band formed, their time in the studio with producer Callum Benson, working with James Veck-Gilodi of Deaf Havana, creating the album artwork themselves, their upcoming sold out album release show, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW MIDNIGHT SWIM INSTAGRAM | @midnightswimuk TIKTOK | @midnightswimuk ------------------------------ FOLLOW JACK VALENTINE INSTAGRAM | @thejackvalentine ------------------------------ FOLLOW MATT LUNN INSTAGRAM | @magicallunn TIKTOK | @magicallunn ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #213 - Initiate (Crystal Pak & Mike Morales)

On this episode I'm joined by vocalist Crystal Pak and bassist Mike Morales of the band Initiate. We discuss their new EP 'With Love // With Rage', taking a more collaborative approach to songwriting, working with producer Zach Tuch (Knocked Loose, Movements, Stateside), the message behind the EP's artwork, almost ending the band in 2024, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW INITIATE X (TWITTER) | @initiatehc INSTAGRAM | @initiate_hc TIKTOK | @initiatehc ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #212 - Dreamwell (Keziah "KZ" Staska & Ryan Couitt)

On this episode I'm joined by vocalist Keziah "KZ" Staska and guitarist Ryan Couitt of Dreamwell. We discuss their third album 'Hymns For The Denial Of God', taking a more outward approach to their lyrics and messages this time around, the story behind the sample on its opening track, continuing their 'I Dreamt...' song series, and more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW DREAMWELL X (TWITTER) | @dreamwellri INSTAGRAM | @dreamwellri TIKTOK | @dreamwell ------------------------------ FOLLOW KEZIAH "KZ" STASKA INSTAGRAM | @xheadwoundxcollectorx ------------------------------ FOLLOW RYAN COUITT INSTAGRAM | @_.ryryryryry._ ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #211 - Maria Lessing (Future Palace)

On this episode I'm joined by Future Palace vocalist, Maria Lessing. We talk about their fourth album 'Resurgence', signing with Century Media Records, references to water and other elements, the story behind the album cover, their experience touring the US for the first time last year, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW FUTURE PALACE X (TWITTER) | @futurepalacede INSTAGRAM | @futurepalaceofficial TIKTOK | @futurepalace ------------------------------ FOLLOW MARIA LESSING X (TWITTER) | @itspandatweet INSTAGRAM | @itsmarialessing TIKTOK | @itspandatok ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #210 - RADAR Festival 2026 (Graphic Nature / Rozemary / Pintglass / Glass Bridges / Protest The Hero / Eville / Unpeople / ten56. / DACARA)

This is a special episode recorded at this year's RADAR Festival in Manchester. I managed to speak with Graphic Nature, Rozemary, Pintglass, Glass Bridges, Protest The Hero, Eville, Unpeople, ten56. and DACARA. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW RADAR FESTIVAL X (TWITTER) | @rdrfestival INSTAGRAM | @rdrfestival TIKTOK | @rdrfestival ------------------------------ INTRO & OUTRO MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence TRANSITION MUSIC: 'Drag Me To Hell' by Dark Signal Send the podcast a message Support the show

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EP #209 - Negative Frame (Kesari Gorin & Mark MacCutchan)

On this episode I'm joined by vocalist Kesari Gorin and bassist Mark MacCutchan of Negative Frame. We discuss their debut album 'Break The Ice', how the band came to be, recording with John Mitchell at Outhouse Studios, writing about heavy topics like grief and isolation, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW NEGATIVE FRAME INSTAGRAM | @negativeframeldn ------------------------------ FOLLOW KESARI GORIN INSTAGRAM | @kesarigore ------------------------------ FOLLOW MARK MACCUTCHAN INSTAGRAM | @gorillagoer ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #208 - As It Is (Patty Walters & Ben Langford-Biss)

On this episode I'm joined by vocalist Patty Walters and guitarist Ben Langford-Biss of As It Is. We discuss their self-titled fifth album, why they’ve gone for self-titled this deep into their career, returning from their hiatus, performing midway through running a marathon, adding saxophone to some songs, recording with Kel Pinchin, choreography with KAOS Kreatives, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW AS IT IS X (TWITTER) | @asitisofficial INSTAGRAM | @asitisofficial TIKTOK | @asitisofficial ------------------------------ FOLLOW PATTY WALTERS X (TWITTER) | @pattyxwalters INSTAGRAM | @pattyxwalters ------------------------------ FOLLOW BEN LANGFORD-BISS X (TWITTER) | @benasitis INSTAGRAM | @benlangfordbiss TIKTOK | @benasitis ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #207 - Lynsey Ward (Exploring Birdsong / Espera)

On this episode I'm joined by Lynsey Ward of Exploring Birdsong. We talk about their debut album 'Every House We Built', the loose concept and metaphors of houses throughout, working with producer Connor Sweeney, her other musical outlet Espera, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW EXPLORING BIRDSONG X (TWITTER) | @exbirdsong INSTAGRAM | @exploringbirdsong TIKTOK | @exploringbirdsong ------------------------------ FOLLOW LYNSEY WARD INSTAGRAM | @lynsey_ward ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #206 - Blight Town (Jake Hough & Sam Hough)

On this episode I'm joined by vocalist Jake Hough and guitarist Sam Hough of Blight Town. We talk about their new EP 'Nu Malaise', how this is the first half of a two EP series, the mathy post-hardcore scene in the UK, plans to head over to the US for the first time, being inspired by video games, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW BLIGHT TOWN X (TWITTER) | @blighttownuk INSTAGRAM | @blighttownuk TIKTOK | @blighttownuk ------------------------------ FOLLOW JAKE HOUGH INSTAGRAM | @jake_blighttown TIKTOK | @jakeblighttown ------------------------------ FOLLOW SAM HOUGH X (TWITTER) | @samechidnahough INSTAGRAM | @sam.blighttown TIKTOK | @sam_blighttown ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

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EP #205 - Outbreak Fest 2026 (I Promised The World / Midrift / Love Is Noise / Converge / Bodyweb / Febuary / Death Lens)

This is a special episode recorded at this year's Outbreak Fest in Manchester. I managed to get a hold of and speak with I Promised The World, Midrift, Love Is Noise, Converge, Bodyweb, Febuary and Death Lens. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW OUTBREAK FEST X (TWITTER) | @outbreakfest INSTAGRAM | @outbreakfest TIKTOK | @outbreakfest ------------------------------ INTRO & OUTRO MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence TRANSITION MUSIC: 'Drag Me To Hell' by Dark Signal Send the podcast a message Support the show

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