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It’s All Your Fault: High Conflict People

What If I’m High Conflict?

Jul 14, 2022 · 23 min · Season 1 · Episode 39 · 22.9 MB
0:00-23:47

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Have you wondered if you are high conflict? If you have, you’re not alone.
Many people contact us with a concern that they might be high conflict after learning the 4 key characteristics of the high conflict pattern:

  • unmanaged emotions
  • extreme behaviors
  • all-or-nothing thinking
  • blaming others

Bill and Megan will discuss:

  • whether you can tell if you have high conflict patterns
  • what you can do if you have these patterns
  • whether you should tell friends/family that you believe you have a high conflict personality
  • whether to ask friends/family to hold you accountable or not
  • whether you can change your way out of high conflict patterns

Links & Other Notes

BOOKS

ARTICLES

OUR WEBSITE: https://www.highconflictinstitute.com/

Submit a Question for Bill and Megan

All of our books can be found in our online store or anywhere books are sold, including as e-books.

You can also find these show notes at our site as well.

Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior.

  • (00:00) - Welcome to It's All Your Fault
  • (01:13) - Self-Awareness
  • (02:34) - Characteristics
  • (06:54) - Changing Your Thoughts
  • (09:32) - What Can You Do?
  • (12:25) - Can You Do It On Your Own?
  • (14:33) - When Will You Know You've Succeeded?
  • (17:34) - Should You Tell Others?
  • (21:59) - Reminders & Coming Next Week: Narcissists The Great Dividers