Inspire change.

Mulligan Brothers

Follow for new episodes every Monday & Thursday.

Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.

Subscribe Listen in podnod RSS feed

233 episodes
Updated Thursday

Episodes233

Newest first

May 1, 2024 · 1 hr 4 min
7 Teachings from Monastic Life | Shi Heng Yi, Gen Kelsang Dornying & Shi Yan Ming
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this special compilation episode, we revisit enlightening conversations with three extraordinary masters of mindfulness and martial arts: Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying. Dive deep into the wisdom of Shaolin as Shi Heng Yi and Shi Yan Ming share their insights on self-discipline, strength, and the path to spiritual awakening. Then, explore the peaceful practices of Buddhism with Gen Kelsang Dornying, who illuminates the transformative power of meditation and mindfulness in everyday life. Whether you're a long-time listener or new to the podcast, this episode offers a unique blend of inspiration and practical advice to help you cultivate resilience, peace, and purpose in your journey. Join us for a reflective look back at these powerful teachings that continue to resonate and inspire change. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 26, 2024 · 23 min
The Truth Behind Motivation | How You Can Inspire Change in Your Life with Jordan Mulligan
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan dives into the transformative power of motivation, debunking myths and sharing personal anecdotes to illuminate how it serves as an indispensable tool for achieving success. Throughout the episode, he explores why motivation is far from being "garbage," as some critics claim, and instead, a catalyst that propels individuals toward their goals. Jordan challenges the conventional wisdom presented by some motivational speakers who dismiss the utility of motivation, arguing that it lays the groundwork for discipline. He cites examples from his own life, from rigorous physical challenges to managing successful businesses, underscoring how motivation has elevated his standard of living and business acumen. The episode is not just theoretical; it's backed by practical insights and Jordan's promise to demonstrate, through upcoming experiments, how motivational tools can significantly enhance performance by altering mental states and physical outputs. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 23, 2024 · 1 hr 13 min
Shaolin Master Explains the Meaning of Life | Shi Heng Yi on How to Stop Overthinking, Overcoming Ego & More
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Click here to donate to the Jacob Mulligan Charity: https://gofund.me/e583d452 In this episode, Jordan sits down and talks with Shi Heng Yi. Dive deep into life's most pivotal questions, including the elusive meaning of life, overcoming fear, and mastering the art of living. Discover how non-identification can revolutionise your approach to life's challenges. Master Yi shares invaluable insights on mindfulness, the dynamics of focus and awareness, and how to cultivate a peaceful mind amidst life's chaos. This episode is a must-listen for anyone seeking to deepen their understanding of self and embark on a path of personal transformation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 19, 2024 · 1 hr 7 min
7 Lessons that Will Change Your Life with Master Shi Heng Yi | How to Overcome Fear, Ego & More
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we take a look back on some inspiring lessons from Master Shi Heng Yi, a master of self-mastery and spiritual development. Listen in as he enlightens us on practical strategies to conquer our fears and transcend our egos, paving the way for a life of true fulfillment. We'll explore the profound "Demon Hand, Buddha Heart" philosophy, a cornerstone teaching that encapsulates the journey from turmoil to tranquility. This episode is a must-listen for anyone seeking to initiate significant change in their lives and embrace their highest potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 17, 2024 · 22 min
Rising from Rock Bottom | Practical Steps that Will Change Your Life with Jordan Mulligan
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan delves into the universal experience of hitting rock bottom and the powerful, personal lessons learned from rising above it. Whether you're grappling with loss, addiction, or personal setbacks, Jordan shares candid insights and actionable advice on navigating through life's darkest moments. Learn how simple yet challenging steps, like reframing your self-talk and embracing daily routines, can pave the way to recovery and self-respect. Jordan's honest reflections on his own journey, including the deep impact of personal loss and battling addiction, underscore a message of hope and resilience that resonates deeply in today's challenging times. Tune in for a dose of motivation to help you find your path forward, no matter where you are in life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 13, 2024 · 2 hr 28 min
The Path to Inner Peace through Meditation and Monastic Life | Gen Kelsang Dornying
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we dive deep into the transformative journey of Gen Kelsang Dornying, a dedicated Buddhist monk with over two decades of experience. From his early days in the telecommunications sector to his profound spiritual awakening and decision to live a monastic life, Gen Dornying shares his unique insights into the power of meditation and inner peace. Discover how a high-stress career led him to seek mental calm through meditation, eventually guiding him to ordain as a monk. Explore the Buddhist perspective on happiness, and the role of spiritual guidance in daily life. This episode is a must-listen for anyone interested in personal growth, spirituality, meditation practices, or finding true happiness beyond material gains. Whether you're a long-time practitioner or simply curious about spiritual living, Gen Dornying's story offers valuable lessons on coping with modern life's challenges through ancient wisdom. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 10, 2024 · 21 min
The MYTH Successful people want you to Believe! With Jordan Mulligan
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode we delve deep into the enigmatic world of success. Success has long been romanticised, with society feeding us a steady diet of glamorous narratives and overnight triumphs. But today we shed light on the realities behind the façade. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 5, 2024 · 1 hr 46 min
The Reality of Finding Purpose | Rabbi Manis Friedman on Personal Growth, Faith , & Intimacy
Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we're honoured to welcome Rabbi Manis Friedman, a world-renowned author, lecturer, and philosopher in the realms of relationships, faith, and personal growth. Dive deep with us as Rabbi Friedman shares his profound insights on navigating life's complexities, understanding our purpose, and the universal principles that underpin a fulfilled existence. Whether you're seeking guidance on spiritual matters, personal development, or the intricacies of human connection, this episode is a treasure trove of wisdom. Celebrated for his ability to translate ancient teachings into modern life lessons, Rabbi Friedman discusses the importance of self-awareness, the beauty of human relationships, and the quest for meaning in an often chaotic world. His perspective, grounded in years of study and teaching, provides a fresh lens through which we can reassess our paths and choices. Don't miss this transformative conversation that bridges the gap between ancient wisdom and contemporary challenges. Tune in to Inspire Change and let Rabbi Manis Friedman illuminate the steps to a more conscious and purpose-driven life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 3, 2024 · 1 hr 52 min
The Truth About Finding Your Passion | Transforming Obstacles into Opportunities with Seth Godin
Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode of Inspire Change, Jordan is joined by Seth Godin, the legendary author, entrepreneur, and marketing guru. Known for his 21 bestsellers and groundbreaking insights into marketing, leadership, and the art of making a difference, Seth shares his profound wisdom on transforming ordinary jobs into extraordinary opportunities for growth and innovation. Seth urges us to rethink passion, success, and personal growth. He delves into the essence of being a change-maker, the power of teaching, and the importance of embracing tension and uncertainty in the pursuit of greatness. Whether you're an entrepreneur hungry for innovation, a marketer aiming to break the mold, or simply someone looking to inject passion into your daily routine, Seth's insights offer invaluable guidance. Discover how to turn your passions into impactful actions, why learning cultures triumph, and how to navigate the challenges of change with confidence. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 29, 2024 · 1 hr 9 min
7 Life-Changing Lessons from Shi Heng Yi | The Guide to Strength, Confidence, Resilience & More
Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan Mulligan engages with the profound teachings of Shi Heng Yi, a master from the Shaolin tradition, known for his deep insights into personal growth, mental resilience, and the art of living with purpose. This special compilation episode weaves together the top lessons from Shi Heng Yi, offering listeners a guide to navigating life's challenges with grace and strength. Explore the transformative concept that to welcome new beginnings, we must be open to letting go of the past. Shi Heng Yi illuminates the power of mindset in determining the scale of our lives, encouraging listeners to expand their horizons beyond the confines of self-imposed limitations. The connection between physical well-being and mental health is dissected, revealing how movement and strength training can serve as catalysts for mental clarity and emotional resilience. For those feeling lost or inactive, Shi Heng Yi offers a beacon of hope, urging listeners to take actionable steps towards rejuvenation and self-discovery. Building self-confidence is demystified, presenting practical strategies for overcoming cycles of low self-esteem. By fostering a sense of belonging and purpose, Shi Heng Yi guides listeners on a journey to rediscover their worth and place in the world. This episode invites you to redefine success, focusing on growth, learning, and the pursuit of meaningful goals. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 27, 2024 · 23 min
The Secret of Self-Confidence | Essential Strategies to Develop and Maintain Self-Belief with Jordan Mulligan
Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, Jordan shares his journey from humble beginnings to achieving extraordinary milestones. Discover actionable insights on overcoming adversity, fostering resilience, and building a mindset geared for success. Whether you're an aspiring entrepreneur, a dreamer seeking direction, or someone hungry for a dose of daily motivation, this episode is sure to have lessons for you. Learn how to harness the power of self-belief, maintain your path of personal development, and live with passion and purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 25, 2024 · 1 hr 53 min
Do You Have To Suffer To Be Great? | Ashley Cain on Overcoming Trauma and Achieving Greatness
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Ashley Cain, a former professional soccer player turned reality TV star, faced unimaginable heartbreak when his daughter, Azaylia, tragically passed away from a rare form of leukemia. Driven by grief and a profound sense of purpose, Ashley now dedicates his life to raising awareness for childhood cancer and inspiring others to find strength amidst adversity. In this episode, he shares his journey of pain, resilience, and the unwavering determination to honour his daughter's legacy. Listeners will learn: The power of purpose: How finding a greater cause can provide direction and strength even in the darkest of times. Channeling negative emotions: How to transform anger and despair into fuel for positive action. Overcoming obstacles: The importance of mental fortitude in the face of relentless criticism and setbacks. The enduring impact of love: How a loved one's memory can be a driving force for creating a better world. Join us for this profoundly moving conversation with Ashley Cain. His story is a testament to the resilience of the human spirit and the transformative power of purpose. Prepare to be inspired, challenged, and reminded that even in the face of immense loss, we can choose to fight for a brighter future. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 20, 2024 · 26 min
Redefining Success | The Power of Being a Jack of All Trades with Jordan Mulligan
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Dive into the heart of versatility and success with our latest episode, where Jordan debunks the age-old adage "A jack of all trades is a master of none" and reveals why embracing a wide array of skills could be your secret weapon in today's fast-paced, ever-evolving landscape. Join us as we explore the untapped power of being multifaceted, drawing inspiration from historical figures like Shakespeare to modern-day entrepreneurs like Gary Vee. Discover how breaking free from the niche mentality and cultivating a diverse skill set can lead to unprecedented success in business, creativity, and personal growth. Whether you're an entrepreneur, a creative mind, or someone passionate about lifelong learning, this episode offers actionable insights and inspiring stories that will challenge your perceptions and inspire you to think differently. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 17, 2024 · 41 min
The Secret to Overcoming Pain | Jordan Mulligan Explains Incredible Techniques to Deal with Suffering
Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we delve into the complex world of pain and the human capacity to transcend it. Jordan shares his personal journey through both chosen and unchosen suffering, revealing how these experiences have not only tested but also strengthened his resolve and understanding of life's deeper meanings. Jordan opens up about the techniques and mindsets that have helped him navigate through his darkest moments. This episode is not just about the pain we all inevitably face; it's about the lessons we learn, the resilience we build, and the profound growth that can emerge from our most challenging experiences. Join us as we explore the intricacies of pain, the art of suffering, and the ultimate path to personal transformation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 10, 2024 · 2 hr 31 min
SAS Sergeant Major Mark "Billy" Billingham | "My Life's biggest Regret"
Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad⁠⁠⁠ In today’s episode, we once again sit down with Mark "Billy" Billingham, the decorated SAS hero and star of the hit TV series 'SAS: Who Dares Wins'. Dive deep into the heart of action, courage, and humour as Billy shares riveting stories from his illustrious military career, including nail-biting near-death experiences and the lighter side of survival - like the unforeseen challenges of taking care of business in the jungle. Billy doesn't just recount tales of bravery and resilience; he opens up about the camaraderie and dynamics working alongside his fellow Directing Staff on 'SAS: Who Dares Wins', providing an insider's look into the bonds formed in the most demanding environments. Beyond the action, he imparts invaluable life advice, drawing from a well of experience that only a few can claim to have. This episode with Billy Billingham is an unmissable journey through the extremes of human capability, perfect for fans of adventure, survival, and the indomitable human spirit. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 7, 2024 · 1 hr 22 min
Shi Heng Yi Tea Talk | Embracing Suffering, Finding Peace & Incredible Life Lessons
Click here to check out HUEL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad⁠⁠⁠ In this episode, Jordan sits down with Master Shi Heng Yi for a casual chat over tea, discussing personal growth and lessons learned over the year. They talk about the importance of taking control of one’s life and the journey into the third year of shared experiences and insights. Master Shi Heng Yi shares his wisdom on various topics, focusing on the practical application of knowledge and the power of disciplined practice. He talks about his personal experiences and the teachings of Shaolin philosophy, emphasizing the value of understanding and overcoming suffering to achieve personal transformation. One specific story from Master Shi Heng Yi highlights the significance of numbers in life, illustrating how they can represent different phases and cycles we go through. Another key discussion revolves around handling suffering and challenges, where Shi Heng Yi uses his own life examples to show how embracing difficulties can lead to growth and self-improvement. The conversation also covers the development of the Shaolin Temple Europe, showcasing how ambition and principles have guided its growth beyond just physical and mental training to include spiritual enlightenment. Master Yi's approach to teaching and living emphasizes staying true to one’s values while pursuing goals. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 1, 2024 · 1 hr 11 min
10 Life Changing Teachings from Shi Heng Yi | Mastering the Subconscious, The Secret to Staying Young & More
Click here to check out HUEL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠ ⁠⁠⁠#ad⁠⁠⁠ In this episode of Inspire Change, we dive deep into the art of self-mastery and the nuanced understanding of loneliness with Shi Heng Yi. Unpacking the top 10 life lessons from our esteemed guest, we explore the transformative journey of personal growth, the essence of true community, and the power of conscious living. Shi Heng Yi shares his invaluable insights on navigating the path of self-development, the significance of sacrifice, and the art of cultivating deep, meaningful connections. Whether discussing the subtle differences between being alone and feeling lonely, the importance of community in the Shaolin Temple, or the intricate dance of cause and effect in our lives, this episode is a treasure trove of wisdom for anyone seeking to uplift their spirit and harness their inner strength. This episode is a must-listen for those on the path to self-discovery and anyone interested in the principles of Shaolin philosophy, mindfulness, and the pursuit of a balanced, compassionate life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 27, 2024 · 1 hr 10 min
The Importance of Generosity | 7 Inspiring Lessons from Shi Heng Yi, Erwin McManus, Javeno Mclean and more
Click here to check out HUEL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠ ⁠⁠⁠#ad⁠⁠⁠ In this episode of “Inspire Change with Jordan Mulligan," we bring together a compilation of some of the most inspiring episodes, each sharing insights on how to manifest change within ourselves and in the world around us. Learn from Shi Heng Yi about the art of manifestation, and discover how helping yourself can simultaneously benefit others with Javeno Mclean. Erwin McManus discusses the beauty of giving without expectation. Shi Yan Ming teaches the importance of accepting things as they are, an essential step towards inner peace. Tu Lam shares his thoughts on gratitude and its power to transform, Luke Stoltman introduces the concept of using mantras to strengthen mental resilience, and Shi Heng Yi returns to discuss the power we all hold to change our lives and the environment we live in. Join us on this enlightening journey and be inspired to make a change in your life and the lives of those around you. Perfect for listeners on Spotify, YouTube, and social media platforms looking for motivation to embark on a path of personal improvement and societal contribution. Timestamps: 01:31 Shi Heng Yi - Manifestation 15:11 Javeno Mclean - Helping yourself can help others 24:28 Erwin McManus - Giving without expectations 33:06 Huel 33:44 Shi Yan Ming - Accepting things as they are 38:21 Tu lam - Gratitude 42:07 Luke Stoltman - Mantras 55:42 Shi Heng Yi - Power to change Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 23, 2024 · 1 hr 50 min
SHAOLIN MASTER | Isolation Is The Gateway to Success - Shi Heng Yi
Click here to check out HUEL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠ ⁠⁠⁠#ad⁠⁠⁠ In this episode with Shi Heng Yi on "Inspire Change with Jordan Mulligan," listeners are introduced to a range of topics that centre around self-mastery, mindfulness, and personal growth. Shi Heng Yi draws on his extensive experience in spiritual and physical practices to discuss how individuals can work towards understanding themselves better and making meaningful changes in their lives. The conversation covers the significance of discipline and consistent practice in any endeavor aimed at self-improvement. Shi Heng Yi emphasises the role of mindfulness in achieving a deeper connection with oneself and the importance of a disciplined approach to both mental and physical practices. This episode offers practical advice for anyone looking to deepen their understanding of self-mastery and personal development. The teachings shared by Shi Heng Yi provide a foundation for cultivating a more mindful and disciplined approach to life, encouraging listeners to pursue continuous growth and transformation. This discussion with Shi Heng Yi shows that personal growth, especially through self-reflection and overcoming individual challenges, can be a powerful source of inspiration for others, highlighting our capacity to drive positive change and foster a more compassionate and inclusive society. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 21, 2024 · 2 hr 2 min
"Why Treat Them Differently?" : The Expert Trainer Redefining Disability and Illness- Javeno Mclean
Click here to check out HUEL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠ ⁠⁠⁠#ad⁠⁠⁠ In this episode, Jordan sits down with Javeno Mclean, a remarkable individual who trains people with disabilities, highlighting the extraordinary strength and spirit of those who face daily challenges that most of us can hardly imagine. Javeno shares a touching story about one of his students, a girl whose physical limitations severely restrict her ability to perform basic tasks, such as scratching her face or shoulder. Despite her challenges, she exemplifies unwavering optimism and enthusiasm, approaching each day with a "let's go" attitude that inspires everyone around her. This episode not only highlights the resilience and determination of those living with disabilities but also serves as a powerful reminder of our own potential to foster change and positivity in the world around us. This conversation is a testament to the fact that inspiration can be found in the most challenging circumstances, urging us to find the strength within ourselves to inspire change in others and contribute to a more inclusive and compassionate world. Learn more about your ad choices. Visit podcastchoices.com/adchoices