Inspire change.

Mulligan Brothers

Follow for new episodes every Monday & Thursday.

Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.

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233 episodes
Updated Thursday

Episodes233

Newest first

Apr 7, 2023 · 1 hr 4 min
Ep 36 : Doctor E Scott Geller | Mulligan Brothers Motivation with Jordan Mulligan
In this episode of the Mulligan Brothers Podcast, Jordan Mulligan talks to Dr. E Scott Geller, a world-renowned psychologist and behavior analyst. Dr. Geller shares his insights on the science of behavior change, drawing from his extensive research and practical experience in the field. Dr. Geller discusses the importance of understanding human behavior and how it can be modified through positive reinforcement and other evidence-based techniques. He shares examples of how these principles have been applied in various settings, including schools, workplaces, and public health campaigns. Throughout the interview, Dr. Geller emphasizes the power of personal responsibility and the need for individuals to take control of their own behavior. He also highlights the role of social influence and the importance of creating supportive environments that encourage positive change. Whether you're looking to make a change in your own life or interested in promoting behavior change in others, this interview with Dr. Geller offers valuable insights and practical tips. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 5, 2023 · 1 hr 36 min
Ep 35 : Dr Mark Prince | Mulligan Brothers Motivation with Jordan Mulligan
In this episode of the Mulligan Brothers Podcast, Jordan Mulligan sits down with Mark Prince OBE, a former professional boxer, motivational speaker, and founder of the Kiyan Prince Foundation. Mark shares his inspiring story of how he turned the tragic loss of his son, Kiyan, into a mission to empower young people and create positive change in his community. Mark talks about the challenges he faced after his son's murder, including struggling with grief, anger, and depression. He describes how he found strength in his faith, family, and a desire to honor his son's memory. He also shares how he turned to boxing as a way to channel his emotions and build resilience. Throughout the interview, Mark shares valuable insights on resilience, mental health, and the power of community. He talks about his work with the Kiyan Prince Foundation, which aims to inspire young people to reach their full potential through education, sport, and mentoring. Whether you're a fan of boxing, a believer in the power of resilience, or someone who wants to make a difference in their community, this interview with Mark Prince is sure to inspire and motivate you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 3, 2023 · 1 hr 3 min
Ep 34 : Lex Griffin | Mulligan Brothers Motivation with Jordan Mulligan
Lex Griffin is a name synonymous with fitness, a man who has dedicated his life to pushing the boundaries of physical strength and endurance. With his impressive physique and infectious energy, Lex has become a global fitness icon, inspiring millions of people around the world to take control of their health and transform their bodies. From his early days as a competitive athlete to his current role as a respected fitness influencer and entrepreneur, Lex has always been driven by a relentless passion for self-improvement and a deep commitment to helping others achieve their fitness goals. With his charismatic personality and unwavering dedication to his craft, Lex Griffin is a true force to be reckoned with in the world of fitness, a beacon of inspiration for anyone looking to live their best life and achieve their ultimate potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 31, 2023 · 1 hr 5 min
Ep 33 : Shifu Yan Lei | Mulligan Brothers Motivation with Jordan Mulligan
Shifu Yan Lei is a true master of the ancient Chinese martial art of Shaolin Kung Fu. Born and raised in the Henan province of China, Yan Lei began his journey into martial arts at a young age, training rigorously at the famed Shaolin Temple. Over the years, he has honed his skills under the guidance of some of the most respected masters in the world, becoming a true authority on the art of Kung Fu. With his incredible strength, speed, and agility, Yan Lei has astounded audiences around the world with his awe-inspiring performances, showcasing the incredible power and grace of Shaolin Kung Fu. Beyond his incredible physical abilities, Yan Lei is also a gifted teacher, dedicated to sharing the wisdom and discipline of Kung Fu with students around the world. Whether in the dojo or on stage, Shifu Yan Lei is a true force to be reckoned with, a living embodiment of the power and beauty of Shaolin Kung Fu. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 29, 2023 · 1 hr 29 min
Ep 32 : Adam ”Ocean” Walker | Mulligan Brothers Motivation with Jordan Mulligan
Adam 'Ocean' Walker is a man who has truly conquered the waves. A former competitive swimmer turned record-breaking endurance swimmer, Adam has pushed himself to the brink of physical and mental exhaustion, all in the pursuit of his passion for open water swimming. His love for the ocean has taken him to the far corners of the globe, from swimming the notoriously treacherous waters of the English Channel, to becoming the first British person to complete the Ocean's Seven challenge. With his unwavering determination and indomitable spirit, Adam has become a true icon in the world of open water swimming, inspiring countless others to chase their dreams and push beyond their limits. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 20, 2023 · 1 hr 7 min
Ep 31 : Hafthor Bjornsson | Mulligan Brothers Motivation with Jordan Mulligan
Hafthor, also known as "The Mountain" from the hit TV series Game of Thrones, is not only one of the strongest men on the planet, but also a true inspiration for many. From his humble beginnings in Iceland to his rise to fame as a three-time World's Strongest Man, Hafthor has overcome incredible obstacles to become the unstoppable force that he is today. In this episode, we'll delve into Hafthor's journey and learn about the incredible discipline and hard work that it takes to become a champion in the world of strongman competitions. We'll also explore his transition from strongman to actor, and hear about his upcoming projects in the entertainment industry. So get ready to be inspired by the incredible story of Hafthor Bjornsson, a true powerhouse of a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 17, 2023 · 1 hr 41 min
Ep 30 : Rob Kearney | Mulligan Brothers Motivation with Jordan Mulligan
Today, we are sitting down with a true powerhouse in the world of strength sports, he's a multiple-time World's Strongest Man competitor, an American record holder, and an all-around force to be reckoned with. We're talking about none other than Rob Kearney. Rob has been making waves in the strength community for years, and it's no surprise why. Not only does he have the physical prowess to lift incredible weights and tackle massive challenges, but he also has the mental fortitude to push through obstacles and come out on top. In this episode, we'll dive deep into Rob's journey to becoming one of the top strongmen in the world. We'll hear about his training methods, his mindset when it comes to competition, and what it takes to maintain peak performance year after year. We'll also get a glimpse into the man behind the muscles. From his early years growing up in a small town to his life as a husband and father, we'll learn what makes Rob tick and how he balances his passion for strength with the other important aspects of his life. So sit back and get ready to be inspired by one of the most impressive athletes around. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 15, 2023 · 1 hr 21 min
Ep 29 : Colin O’Brady | Mulligan Brothers Motivation with Jordan Mulligan
Colin O’Brady has pushed the boundaries of human potential and achieved some truly remarkable feats. He is an athlete, adventurer, and explorer who has accomplished what many believed was impossible. Colin is a world-renowned endurance athlete who holds multiple world records and has completed some of the most gruelling physical challenges on the planet. He has climbed the highest peaks on all seven continents, skied across Antarctica, and completed the Explorers Grand Slam, which includes climbing the highest peak on every continent and reaching the North and South Poles. But Colin's journey to becoming a world-class athlete wasn't always easy. In 2008, he suffered a devastating accident that left him with severe burns covering 25% of his body. Doctors told him he might never walk again, but he refused to accept that fate. Through grit, determination, and a relentless work ethic, he not only recovered but went on to become one of the most accomplished endurance athletes in the world. Today, Colin is an inspirational speaker, author, and founder of the Beyond 7/2 Project, which aims to raise awareness and funds for Parkinson's disease research. He continues to inspire people around the world with his incredible story and his message that anything is possible if you're willing to work hard enough for it. So join us as we explore the extraordinary life and accomplishments of Colin O'Brady. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 8, 2023 · 1 hr 22 min
Ep 28 : Clint Emerson | Mulligan Brothers Motivation with Jordan Mulligan
Clint is a true American hero who served his country for 20 years as a Navy SEAL. During his service, he was deployed to various war zones around the world, including Iraq and Afghanistan. Clint's dedication, discipline, and exceptional skills in combat have earned him numerous commendations and awards, including a Bronze Star. But Clint's contributions to the world do not end with his service in the military. Since retiring, he has become a bestselling author and a sought-after speaker, sharing his expertise on survival, self-defense, and leadership with audiences around the globe. Clint's unique perspective on personal safety and security has made him a go-to expert for media outlets such as CNN, Fox News, and The Wall Street Journal. In this episode, we dive into Clint's incredible journey, from his time as a SEAL to his current work as a consultant and author. We'll explore his insights on leadership, personal safety, and the mindset required to overcome adversity. Join us for this riveting conversation with Clint Emerson, as we explore what it truly means to be a warrior in today's world. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 6, 2023 · 36 min
Ep 27 : Jonathan Haggerty | Mulligan Brothers Motivation with Jordan Mulligan
Jonathan Haggerty is a name that resonates within the world of Muay Thai, a sport that requires a perfect balance between physical prowess, mental agility, and strategic thinking. As a young athlete, Haggerty was thrust into the spotlight, facing off against some of the most skilled fighters in the game. He quickly proved himself to be a force to be reckoned with, showcasing his mastery of the sport through his agility, speed, and lightning-fast reflexes. But beyond his impressive feats in the ring, Haggerty is also a fascinating figure, with a story that reflects the resilience, dedication, and determination of a true champion. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 3, 2023 · 57 min
Ep 26 : Nimsdai | Mulligan Brothers Motivation with Jordan Mulligan
Nimsdai is a living legend in the mountaineering community, having shattered numerous records and achieved some of the most remarkable feats in the history of climbing. He's climbed all 14 of the world's 8,000-meter peaks in just six months and six days, a feat that was once thought impossible. He's also broken the speed record for climbing the highest mountains in each of the seven continents, completing the challenge in just 138 days. But Nimsdai's achievements go beyond mountaineering. He's a former member of the British Special Forces and has served in the military for over 16 years, including in Iraq and Afghanistan. He's also a talented filmmaker and photographer, using his skills to document his expeditions and inspire others to push their limits and chase their dreams. Nimsdai's story is one of passion, determination, and overcoming adversity. He's faced countless challenges and setbacks throughout his career, but he's always found a way to persevere and come out on top. His courage and tenacity serve as an inspiration to all of us, reminding us that with hard work and dedication, anything is possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 23, 2023 · 1 hr 22 min
Ep 24 : Dandapani | Mulligan Brothers Motivation with Jordan Mulligan
Have you ever tried to tap in to the Super-Concious area of your mind? Do you know about the THREE states of mind? Dandapani is a remarkable individual who has dedicated his life to exploring the mysteries of the mind and mastering the art of living with intention. As a former Hindu monk and a highly sought-after speaker and coach, he has been inspiring people all over the world with his wisdom, clarity, and deep insights into the workings of the human mind and the nature of consciousness. With a unique blend of ancient spiritual traditions and modern-day tools and techniques, Dandapani empowers individuals and organisations to unlock their full potential, cultivate inner peace, and live a life of purpose and fulfilment. Whether you are seeking to improve your relationships, boost your productivity, or find a deeper sense of meaning and purpose in life, Dandapani is a masterful guide who can help you transform your life from the inside out. Join Jordan as he discusses Spirituality, Motivating the Mind, The Three States of Mind & much more… Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 20, 2023 · 1 hr 52 min
Ep 23 : Tu Lam | Mulligan Brothers Motivation with Jordan Mulligan
Tu Lam, the inspiration behind Call of Duty: Modern Warfares Operator Ronin, sits down with Jordan Mulligan and talks about being a legendary figure known for his exceptional martial arts skills and philosophy, and how he has inspired generations with his wisdom and courage. This veteran warrior spent 23 years serving in the Special Forces, making it to the most highly ranked elite force in the US Military, The Special Missions Unit. In this episode, we will explore the stories and lessons passed down from Tu Lam, and how they can be applied to our modern lives, to keep us on the right path. Listen in as Jordan uncovers the secrets of this remarkable individual, learn about his later endeavours and discover what it means to live a life of honour and integrity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 17, 2023 · 1 hr 6 min
Ep 22 : James Nestor | Mulligan Brothers Motivation with Jordan Mulligan
Have you ever given your method of breathing a second thought? Do you know the correct way to breathe? James Nestor is a man of many talents - journalist, author, and adventurer - who has made a name for himself by exploring some of the most fascinating and under-explored corners of the world. With a curious mind and a keen eye for detail, Nestor has delved into topics as diverse as the human breath, the mysterious depths of the ocean, and the hidden world of free diving. Through his writing and his research, he has uncovered incredible stories and insights that challenge our understanding of the world around us and help us see it in a whole new light. Whether you're interested in science, adventure, or simply exploring the unknown, James Nestor is a writer and thinker you won't want to miss. Join Jordan as he sits down with James and discusses the correct breathing technique and much more... Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 16, 2023 · 1 hr 24 min
Ep 21 : Gad Saad | Mulligan Brothers Motivation with Jordan Mulligan
On this Episode of The Mulligan Brothers Podcast, Jordan talks with evolutionary psychologist Gad Saad. Gad Saad is a fascinating figure in the world of academia and public discourse. Born in Lebanon and raised in Montreal, Saad is a renowned professor of marketing, evolutionary psychology, and consumer behavior at Concordia University. However, it is not just his academic credentials that make him such a compelling figure. Saad is also a prolific author, commentator, and media personality who has gained a significant following for his unique perspectives on a range of social and political issues. He is known for his unwavering commitment to the principles of reason, individual liberty, and free speech, as well as his ability to use evolutionary psychology to explain complex human behaviors and cultural phenomena. Whether you agree with his ideas or not, there is no denying that Gad Saad is a provocative and engaging thinker whose work has had a significant impact on the way we understand ourselves and the world around us. What advice can YOU take away from this and apply to YOUR life? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 13, 2023 · 1 hr 25 min
EP 20 : Bill Beswick | Mulligan Brothers Motivation with Jordan Mulligan
Have you ever wondered what it takes to enhance your Mental & Physical Resilience within the World of Sport? On this Episode of The Mulligan Brothers Podcast we explore the mental side of sports and what it takes to become a champion with Bill Beswick. Bill - a renowned sports psychologist who has worked with some of the biggest names in the athletic world, has dedicated his life to helping athletes not only improve their physical skills, but also their mental toughness, confidence, and focus. He's a sought-after speaker and consultant who has changed the lives of countless athletes, and today, he's here to share his insights and expertise with us. Whether you're an athlete, a coach, or just someone who's interested in the power of the mind, Join Jordan & Bill, sit back, relax, and take note as we delve into the world of sports psychology. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 8, 2023 · 58 min
Ep 19: Tim Kennedy | Mulligan Brothers Motivation with Jordan Mulligan
This week on The Mulligan Brothers Podcast, Jordan Mulligan sits down with special guest Tim Kennedy, retired special forces soldier and UFC fighter. Tim will be explains how he was able to use struggles and hardships to become a better person, as well as discussing his career in the military, and as a fighter in the UFC. Tim Kennedy is an American mixed martial artist, Army Ranger, and Green Beret. He has also competed in the the IFL and Strikeforce promotions. Kennedy has a strong commitment to the military, having served five tours in Iraq and Afghanistan and is a vocal advocate for veterans' rights. With his impressive accomplishments in the cage and his dedication to service, Tim Kennedy is an inspiring figure and an example of courage and strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 6, 2023 · 1 hr 18 min
Ep 18: Cal Newport | Mulligan Brothers Motivation with Jordan Mulligan
Do you have trouble focusing on one task? Do you struggle to find the motivation to get started? On this episode of The Mulligan Brothers Podcast with Cal Newport, Jordan discusses focus practices such as ‘deep work’ to increase work flow, the steps needed to take a ‘digital detox’ to break free from the stresses of todays internet driven world, and many more tools to optimise your working day. Cal is an American computer science professor, author, and speaker, and is best known for his expertise in the fields of technology, productivity, and careers. He holds a PhD in computer science from MIT and is an Associate Professor of Computer Science at Georgetown University. Newport is the author of several bestselling books, including "Deep Work," "So Good They Can't Ignore You," and "Digital Minimalism," which provide practical insights on how to achieve professional and personal success in today's digital age. His work has received widespread recognition and praise, and he is a sought-after speaker on topics related to technology, work, and life balance. Which lessons or tips will you implement in YOUR life? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 3, 2023 · 57 min
EP 17 - Wim Hof | Mulligan Brothers Motivation with Jordan Mulligan
On this episode of the Mulligan Brothers Podcast, Jordan Mulligan talks with Wim Hof, also known as the "Iceman." Listen in as Wim shares his incredible story of his discovery of cold therapy and his remarkable accomplishments. Learn how he uses cold therapy to improve his physical and mental health, and how you can use his methods to unlock your own inner strength. With his inspiring words of wisdom and insight, this episode will help you unlock your potential and reach greatness. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 17, 2022 · 1 hr 5 min
EP 16 - Aubrey Marcus | Mulligan Brothers Motivation with Jordan Mulligan
Jordan Mulligan from the Mulligan Brothers Podcast, sits down and talks to Aubrey Marcus, founder of Onnit, and host of the Aubrey Marcus Podcast. Aubrey talks about his childhood, his entrepreneurial endeavours with Onnit, as well as going in-depth on some of his spiritual journeys, explaining how they had a profound impact upon his life. Learn more about your ad choices. Visit podcastchoices.com/adchoices