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Inside Running Podcast

TMYT Network

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE

Play
  • 23 episodes
  • a few times a week
  • Avg 1 hr 30 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • #651
    July 8 · 42 min

    Interview: Haftu Strintzos

    In his first and only long-form interview to date, Brady catches up with the new Australian Marathon Record Holder, Haftu Strintzos. Haftu recently ran 2.06:20 to win and break the course record at the Gold Coast Marathon on Sunday July the 5th. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast

  • #650
    July 7 · 2 hr 25 min

    453: Caitlin Scott | Gold Coast Marathon | Pre Classic Diamond League

    453 Caitlin Scott | Gold Coast Marathon | Pre Classic Diamond League This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Caitlin Scott returns to the main show to recap her last couple of months with recaps of Osaka Marathon, Launceston 10k and Gold Coast Half Marathon. Julian forgot a vital step in planning his trip up to Gold Coast. Brady does what he can do to endure the Victorian weather. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Haftu Strintzos breaks the National Record to win the Gold Coast Marathon in 2:06:20, additionally setting a course record and becoming the first Australian to win since Lee Troop in 2006. Japanese duo Hidekazu Hijikata and Jinya Ozaki rounded out the podium. Almaz Kebebe of Ethiopia won in 2:24:53, ahead of Antonina Kwambai of Kenya and Kaede Kawamura of Japan, with Abigail Nordberg the first Australian home in 2:30:22 for fourth place overall. Shumpei Tomita of Japan won the half marathon in 60:52, ahead of Ed Marks as the first Australian overall in his debut in 60:57, with Kazuto Kawabata in third. Izzi Batt-Doyle won in an all-comers record 67:29, Rino Goshima from Japan came second in 68:50 Caitlin Scott came third in 69:08. Liam Cashin won the 10km in 29:28 ahead of Callum Davies and defending champion Matt Buckell. Natalie Rule won in 32:57 ahead of Georgia Hansen and Amy Robinson. Gold Coast Marathon Results Cam Myers won the Pre Classic Bowerman Mile in a national record of 3:46.06, becoming the first Australian to win the race and also the third ever to win the Wanamaker Mile as well in the same year. In the International Mile, Oli Hoare ran 3:55.35. Nikki Hiltz was the upset winner in the Women’s Mile in a World Lead 4:17.49, ahead of Dorcus Ewoi and Faith Kipyegon, with Jess Hull fifth in 4:18.03. Daniel Williams ran 800m in 1:45.42, as Brandon Miller won in 1:43.68 over Cooper Lutkenhaus. Hayley Kitching ran 1:59.56 in the 800m race. Ky Robinson ran 8:12.16 in the 2 Mile race which was won by Parker Wolfe in 8:10.13. Diamond League Results Jude Thomas runs 3:32.33 in the 1500m at the Meeting Stanislas Nancy in France. World Athletics Results Brady on the Loose tips around a local club, then goes off on Australian Athletics with sloppy attention to detail on Haftu’s achievement then Moose unloads on run clubs straying from the core of the sport, then gives admiration for a rockstar runner. This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. What are some mental strategies to get through the hard moments? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast

  • #649
    June 30 · 2 hr 3 min

    452: National Records at Paris DL | Calder Park Road Relays |  Sydney Elite Field Announcement

    452: National Records at Paris DL | Calder Park Road Relays | Sydney Elite Field Announcement Brad maintains a standard week. Julian catches up with an IRP character from the past. Brady anchors for the Bats at the Thunderdome. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Cam Myers has set a new 1500m National Record winning at the Paris Diamond League in 3:28.00, nearly two seconds clear of runner-up Azeddine Habz. Sarah Billings also set a new National Record in the 800m, running 1:57.01 while Audrey Werro continued her dominance in a world leading 1:53.80. Jess Hull placed fourth in the 1500m in 3:57.22, with Abbey Caldwell just behind in 3:57.59 and Linden Hall 4:00.00 in eighth place, with Georgia Hunter-Bell winning in 3:55.63. Grant Fisher won his first ever Diamond League in the 5000m, running 12:54.80 Paris Diamond League Results Sydney Marathon announced elite fields featuring both 2025 World Champions Peres Chepchirchir and Alphonce Simbu, as well as Sisay Lemma, Irine Cheptai, Timothy Kipligat and Vivian Cheriyuot. Featured Australians include Andy Buchanan, Liam Boudin, Tim Vincent, Ellie Pashley and Caitlin Scott. Athletics Australia Press Release Bendigo took out the Men’s Premier Division at the XCR Road Relays with Andy Buchanan leading the way with the fastest 7.4km split of 20:46. Held at Calder Park for the first time, Sandringham and Western Athletics were second and third respectively. Box Hill topped the Premier Women’s Division with Ally Brooks running the fastest leg of 24:03, ahead of Western Athletics and Sandringham. Aths Vic Results Hub Jack Anstey ran 3:33.36 in Croatia, Zagreb World Athletics Results Gold Coast Marathon and Half Marathon Elite Fields announced ahead of event this coming weekend. Men’s Marathon Elite Field Women’s Marathon Elite Field Men’s Half Marathon Elite Field Women’s Half Marathon Elite Field Whispers wants to get excited over Gold Coast Marathon elite field but can’t, Moose is asking whether it’s better to have a great few years, or a good long career of running. This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. How do you perform well racing at night? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast

Showing 21–23 of 23 episodes