Health & Fitness
Inside Health
BBC Radio 4
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
- 381 episodes
- Updated July 28
Episodes381
- Nov 5, 2024 · 27 min
- Oct 29, 2024 · 28 min
Focus on the breath
- Oct 22, 2024 · 28 min
How does embarrassment affect your health?
- Oct 16, 2024 · 28 min
Changing the lives of children with rare genetic diseases
- Aug 27, 2024 · 28 min
Cancer vaccine trials and planning for cyber attacks
- Aug 20, 2024 · 28 min
Mpox, your statins questions and tick-borne meat allergies
- Aug 13, 2024 · 27 min
What should we do about vaping?
- Aug 6, 2024 · 28 min
Can diet and exercise ever replace statins?
- Jul 30, 2024 · 27 min
How can we age well?
- Jul 23, 2024 · 27 min
Is watching sport good for you?
- May 7, 2024 · 27 min
What does alcohol do to the body and brain?
- Apr 30, 2024 · 27 min
Are more young people getting cancer?
- Apr 23, 2024 · 27 min
Can insomnia be fixed?
- Apr 16, 2024 · 27 min
We go on a tick hunt
- Apr 9, 2024 · 27 min
Is intermittent fasting good for you?
- Apr 2, 2024 · 27 min
Can noise harm our health?
- Feb 13, 2024 · 28 min
Coffee, nap, rave, repeat...
- Feb 6, 2024 · 28 min
Why recovering from long Covid is a lot like training for the Olympics
- Jan 30, 2024 · 28 min
A guide to the perimenopause
- Jan 23, 2024 · 28 min
Speedy medicine, and is fermented food good for us?