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Inner Confidence Podcast

Inner Confidence

The Inner Confidence Podcast with Robbie Kramer is a weekly podcast that brings you the most cutting edge dating and lifestyle advice for men. Topics include attraction, dating, making friends, fitness, wealth hacking, and lifestyle design.

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  • 21 episodes
  • weekly
  • Avg 23 min
  • English
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  • S1 · E331
    Tuesday · 1 hr 14 min

    Why Dating Advice Is Making You Worse With Women w/ @JoeDucard ( Ep 331 )

    "Red pill cuck cope."That's the phrase my guest dropped halfway through this conversation and I haven't stopped thinking about it since.A girl doesn't write you back and you go looking for the reason why. And the reason you land on is always something you can't change. She only dates guys over six feet. There's no good women left in this city.It feels like analysis. What you're actually building is the exact excuse that stops you from talking to the next girl you see.My guest is Joe Ducard. At his heaviest he was just under 350 pounds, 19 years old, been with one girl in his life. He found this stuff while he was still that big, lost over 100 pounds, made Master Instructor at Love Systems, and has run his own coaching company for over a decade.We get into why his best friend is convinced women won't date guys under six feet, the one drop of poison principle for guarding your mindset, why you should never ask a girl why it didn't work out, why making guy friends right now is harder than getting dates, and the client who showed up with a 40-item checklist from another coach.If you've been consuming a ton of dating content and somehow feeling worse about your chances instead of better — this one's for you.───────────────────────────Connect with Joe: https://meetmoregirls.com ─────────────────────────── Free Dating Protocol: https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E330
    August 18 · 12 min

    There's One Specific Reason Your Dating Life Isn't Working ( Ep 330 )

    Most men are playing their dating lives like a lottery. They buy a ticket, they wait. And if it doesn't hit, they tell themselves the game is rigged.Smart men play it like poker. And the difference between those two things is the difference between a guy who's been stuck for years and a guy who's actually improving his results every single month.In this episode I break down the 4 concepts every analytical guy needs to internalize - why volume is the only way to get real data, why cold approach, social circle and Instagram each run on completely different math, why your dating life is a funnel you need to find the leak in, and why small edges compound into massive results over time. Plus the stories of Jake and Ryan - two guys, two different tables, same principle.The lottery player waits for his number to come up. The poker player makes good decisions, tracks what's working, and lets the math do the rest. ─────────────────────────── Free Dating Protocol: https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E329
    August 10 · 8 min

    Doing Nothing About Your Dating Life Isn't Free

    Every man is paying for his dating life right now. Most of them just don't know it.I hear this constantly from guys on the fence about investing real time and energy into getting good with women. "I can't afford it." "I don't know if it's worth it."I get the hesitation. But doing nothing isn't free. It just means you're paying a different way and you might be paying a whole lot more.In this episode I break down the 4 currencies every man spends on his dating life whether he knows it or not: time, pain, money spent compensating for no game, and the decisions you make from scarcity. Plus the story of Marcus, who spent 8 months and $3,000 figuring it out alone and came out less confident than when he started.There is no free option. You're already paying. The only question is whether you're getting anything back for it. ─────────────────────────── Free Dating Protocol: https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E328
    August 3 · 9 min

    If You Have Ever Run Out Of Things To Say, Watch This

    Have you ever been in a conversation with a girl you like, things were going okay, and then you just ran out of things to say? The words dried up and you're standing there in the mental panic spiral trying to come up with anything to keep it going.Meanwhile some other guy has an endless supply of stories and jokes and he's effortless with it. And you're thinking, how does he just have that on demand?Here's the truth. That guy isn't naturally charming. He built a database. And you can too.In this episode I break down what the conversation database actually is, why treating conversation like improv is destroying you, and the 4 ways to build your own, stealing from people cooler than you, living a life worth recalling, running your best stories until they're automatic, and building callbacks from real interactions.The guy you think was born charming wasn't. He just has a bigger database. And you can start building yours right now. ─────────────────────────── Free Dating Protocol: https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E327
    July 27 · 6 min

    She's Not Busy. You Already Know That.

    She was texting you every day, making plans, laughing at everything you sent. And then, nothing. One word replies. Something shifted and you have no idea what it was. Here's the problem. Almost everything men do at this exact moment makes every possible version of this situation worse. There are really only 2 reasons this actually happens, and one of them nobody wants to say out loud. In this episode I break down the two most common reactions men have and why both tank you, the two real reasons a girl goes cold and how to tell which one you're in, the difference between going silent and actually icing her, and the only re-engagement move that works either way. Her going cold is never the real test. Your reaction to it is. ─────────────────────────── Free Dating Protocol: https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E326
    July 20 · 8 min

    Why Dating Still Feels Like Work?

    Have you ever put in real work - actual approaches, actual reps, real results and then wondered if this is just what it looks like forever? Or maybe you've got a solid social circle, you're around attractive women, and you're still going home alone most weekends. If either sounds familiar, there's a conversation we need to have about the 2 phases of this game. Most guys only ever figure out one. In this episode I break down what hunting and farming actually mean, why skipping hunting turns you into an orbiter in your own social circle, what the hunting phase builds that nothing else can, the story of George who went from committed day gamer to a social life where cold approach became optional, and the 4X multiplier framework that ties it all together. The goal isn't to become the best cold approacher on the street. It's to build a world where cold approaching is optional. ─────────────────────────── Free Dating Protocol: https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence ─────────────── Free Dating Protocol (link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E325
    July 13 · 9 min

    You're Solving The Wrong Dating Problem

    Most guys are trying to solve their dating life as an individual problem. Better approaches. Better texts.Better profile. Better conversation. That stuff matters. But there's a ceiling on it that most guys hit and can't explain. Because the guys who actually live the life solved a completely different problem. They built an ecosystem. I just got back from Bogota, Colombia. Five days. Four nights. Four after parties. Real social circle. Real funnel. Real results. In this episode I break down exactly what happened, what it revealed about each man in the room, and the 6 key lessons that map directly onto what most guys are missing including why your environment is doing more coaching than you think, why the men around you determine your ceiling, and what honestexternal feedback actually looks like at this level. This is not for guys starting from zero.This is for the guy who has done the work and still feels like something is missing. ─────────────── Free Dating Protocol (link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E324
    July 6 · 7 min

    Why You Keep Losing to Men You're Better Than

    Six feet. Six figures. Six pack. Only 1% of men in the US actually hit all three at the same time. So either 99% of men are completely undateable or something about this whole conversation is being seriously misunderstood. In this episode I break down what the 666 standard actually reveals, why social media made it louder but didn't create it, what women say they want versus what they actually respond to in real life, why dating apps are the one place this filter has maximum power, and how social gravity beats every metric the algorithm could ever measure. This is not for the guy looking for permission to quit dating. This is for the guy who wants an honest take and something real to do about it. ─────────────── Free Dating Protocol (link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E323
    June 25 · 10 min

    If You Want Commitment From Her, Stop Doing This Immediately

    If you're in a situationship right now, you put yourself there. Not on purpose. Not because you're a bad guy. But somewhere along the way your actions started writing a contract you never meant to sign. In this episode I break down exactly why this keeps happening, the two completely different situations men find themselves in, and what to actually do about each one without losing leverage or looking like the needy one. I cover why your behavior is always louder than your words, the core dynamic of who controls what in dating, the fix for both situations, the only time a man should ever bring up commitment, and the advanced move, say less and communicate through behavior. You can't act like someone's boyfriend and then be surprised when she thinks you're her boyfriend. ─────────────── Free Dating Protocol (link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E322
    June 18 · 7 min

    Why High Value Men Are Quietly Stepping Back From Dating (And What To Do Instead)

    The men who built something. Got in shape. Went to therapy.Did the actual work. They're not complaining on Reddit. They're just quietly stepping back and deciding it's not worth it anymore. And here's the part nobody is talking about, they might be right.Or they might be making the worst mistake of their lives. In this episode I break down the two types of men stepping back from dating and why they are not the same situation at all, the honest question you need to ask yourself, the story of Marcus and what stepping back with a real plan looks like, and why the shift from hunting to building is what actually separates the men who figure this out from the ones who keep grinding with nothing compounding. This is not for guys starting from zero. This is for the guy who has done the work and is wondering if any of it is actually worth continuing. ─────────────── Free Dating Protocol (link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E321
    June 10 · 21 min

    Women Mock DiCaprio Publicly Then Date Him Anyway. Here's Why

    Every few months, Leonardo DiCaprio gets photographed with another younger woman and the internet loses its mind. Women call him creepy. Men defend him like he's the last symbol of male freedom. Everyone makes the same jokes. But I don't think anyone is actually talking about Leo. I think they're talking about something much more uncomfortable: attraction, aging, power, freedom, status, validation, and the fact that men and women do not experience desirability in exactly the same way over the course of their lives. In this episode, I break down what Leo actually represents psychologically, why men project onto him so hard, what happens after a man actually gets the thing he thought was going to make him happy, and what it means to choose a relationship from strength instead of fear. If you've ever caught yourself defending Leo online, this episode is really about you. ─────────────── Free Dating Protocol (link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E320
    June 2 · 17 min

    Height Does Matter in Dating - Here's the Part Nobody Tells You

    Height matters. And if you're using it as your excuse, that's exactly why you're losing. But here's what nobody talks about: height matters far less outside of dating apps than men think. And apps happen to be the worst possible environment for shorter men to begin with. In this episode, I break down exactly where height gives men a real disadvantage, where it doesn't, and what shorter men who consistently win are doing differently. I cover: → Why dating apps are built against shorter men → The psychological trap that makes height 10x more damaging than it needs to be → Two men, same height, completely different results → Why social circle is the real cheat code → The adjustable variables that matter more than any fixed one → How to stop worshipping the disadvantage and start building real leverage This isn't a "height doesn't matter" pep talk. And it's not a black pill. It's an honest conversation about what you can actually do about it. ─────────────── Free Dating Protocol (link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

  • S1 · E319
    May 27 · 39 min

    Looksmaxxing Is a Lie - Here's What Actually Attracts Women

    Looksmaxxing is a lie.I sat down with Mark Sing, host of the Unapologetic Man Podcast with over 6 million downloads, to break down why men are obsessing over jaw surgery, followers, and aesthetics — when the real game is won entirely on the inside.In this conversation, we cover:→ Why perceived value beats actual looks every time→ How your "disadvantages" can become your biggest advantage→ The real reason money and status alone don't work→ How Instagram actually works as an attraction tool→ The mindset shift from victim to magnetic→ How we both went from the player lifestyle to marriage and fatherhoodIf you've ever felt like your looks are holding you back, this episode will shift something. ─────────────── Free Dating Protocol(link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

    • Transcript
  • S1 · E318
    May 19 · 18 min

    Stop Taking Dating Advice From Reddit And Watch What Happens

    Most men losing in dating aren't losing because of their height, their looks, or their luck. They're losing because of how they think. And Reddit is full of proof. I went through the most upvoted male dating posts on Reddit and broke down exactly what's going wrong in each one and what to do instead. We cover the texting spiral that kills attraction before it starts, why a checklist is just avoidance with better branding, the real reason men get friendzoned, what to do when a relationship destroys your confidence, and why the most attractive women get approached the least. ─────────────── Free Dating Protocol(link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

    • Transcript
  • S1 · E317
    May 13 · 59 min

    Wall Street Exec Reveals Why Success Didn't Fix His Dating Life | IC Files ( Ep 317 )

    Most men think money and status are enough. My client thought so too until he found himself divorced, successful on paper, and completely stuck in his dating life. I sat down with one of my clients, a Wall Street veteran, to break down how he went from scarcity to abundance by completely rethinking how he used his resources. We cover why status alone doesn't create attraction, the hunting vs farming framework, how Instagram works as a social resume, and how to build a high value social circle that actually creates real options. ─────────────── Free Dating Protocol(link at bottom of the page) : https://www.innerconfidence.com/ Book a call with Robbie: https://www.innerconfidence.com/community ─────────────────────────── Connect with Robbie: Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://www.tiktok.com/@robbie.kramer YouTube: https://www.youtube.com/innerconfidence

    • Transcript
  • S1 · E316
    April 27 · 11 min

    Stop Losing Women You Like: Breaking Down the Real Reason Chemistry Dies (Ep 316)

    Links: The Dating Protocol: (link at bottom of the page) https://www.innerconfidence.com/ Book a call:⁠ https://www.innerconfidence.com/community Timestamps: 00:00 Losing chemistry on a date 03:09 Date with a twist of insecurity 06:31 Embracing single life journey 10:47 Building a high-status social circle Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/ TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

    • Transcript
  • S1 · E315
    April 7 · 21 min

    How To Become Magnetic Without Fake Game (Ep 315)

    Links: Book a call:⁠ https://www.innerconfidence.com/community Timestamps: 00:00 Improving conversational charisma 05:19 The problem with fake authenticity 08:17 The impact of context and environment 11:31 Overcoming fear of approaching 15:31 Building social skills through practice 18:50 Building confidence through community 20:04 Building a high-status social circle Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/ TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

    • Transcript
  • S1 · E314
    March 24 · 53 min

    Is Monogamy Dead? The Real Rules High-Value Men Are Playing By w/ Jake of @Bxtches.Aint.Shit (Ep 314)

    Links: Jake's Site: ⁠https://bxtchesaintshit.com/⁠ Jake's IG: https://www.instagram.com/bxtches.aint.shit/ Book a call w/ Robbie:⁠ https://www.innerconfidence.com/community Timestamps: 00:00 "Boost Confidence, Masculinity, Game" 06:10 "Ruthless Business and RSD Controversy" 09:00 "King's Mentality on Women" 12:35 "Pivoting After Loss and Opportunity" 13:48 "Polarizing Voice and Masculinity" 18:11 "Straight Talk on Relationships" 21:28 Identifying Nice Guy Coping Patterns 25:38 "Polygyny and Marriage Dynamics" 28:45 "Finding Your Personal Shtick" 31:04 "Male vs Female Power Dynamics" 33:22 "Imaginary Idealized Woman Critique" 36:23 "From Golf Nerd to Swinger" 39:36 "Billionaire's Unconventional Family Life" 43:06 "EDM Scene Dating Strategy" 46:34 "Blueprint for Fulfillment Today" 50:16 "Essential Obsession for Fulfillment" 52:30 "Join Elite Social Circle" Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠ TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

    • Transcript
  • S1 · E313
    March 9 · 1 hr 18 min

    The Rise of Game Global w/ Founder, Ice White (Ep 313)

    Links: Game Global: ⁠https://www.gameglobal.net/ AI Texting Guide: https://agmi.co/go/mgai?r=1oPlX1 Book a call w/ Robbie:⁠⁠ https://www.innerconfidence.com/community⁠ Timestamps: 00:00 "Finding Connection Through Game Global" 07:21 "Game Global: From Start to 310" 13:17 "Game Pillars Success Comparison" 17:32 "Failures of Direct Game Approaches" 21:24 "Desensitizing Rejection Through Exercises" 27:10 The Connector in Social Circles 36:34 "Global Game Coaching Structure" 39:53 "Marriage, Dating, and Life’s Ironies" 46:14 "Lead to Know Interest" 57:06 Sibling Dynamics Across Generations 01:00:50 "Balancing Work and Family Struggles" 01:12:26 "Overtracking Dating Data Concerns" 01:17:30 "Build a High-Status Circle" Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠ TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠ YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

    • Transcript
  • S1 · E312
    February 17 · 17 min

    Stop Playing Dating on Hard Mode (The 4X Leverage Playbook) Ep 312

    Links: Book a call:⁠ https://www.innerconfidence.com/community Timestamps: 00:00 "4X Dating Playbook Explained" 03:10 "Modern Dating Challenges for Men" 06:49 "Social Circles Boost Dating Success" 11:02 Efficient Dating Strategy: Instagram Ads 15:05 "Breaking Free from the Grind" 16:39 "Abundance Through Brotherhood" Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/ TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

    • Transcript
Showing 1–20 of 21 episodes