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Inclusive Groove

Elsie Croker

Elsie is a devoted live music fan and wheelchair user who knows firsthand that getting to the gig isn’t always as simple as buying a ticket. On Inclusive Groove, she sits down with musicians she admires - and has often seen live - to explore their stories, careers and connection to the stage.


Along the way, Elsie shines a light on the barriers people with disabilities can face when attending live performances, from inaccessible venues to the everyday challenges that often go unseen.


Featuring candid conversations, behind-the-scenes stories and a genuine love of music, Inclusive Groove celebrates the joy of live performance while advocating for a music scene where everyone belongs - and everyone gets a front-row seat.


Hosted on Acast. See acast.com/privacy for more information.

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  • 22 episodes
  • a few times a week
  • Avg 40 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • Yesterday · 23 min

    Cate Guirguis

    Cate Guirguis is an indie-pop singer songwriter from Sydney, crafting music featuring evocative lyrics and luscious harmonies. Her sound is defined by an obsession with vocal layering and harmonic dissonance, creating immersive tracks that linger long after the first listen. Inspired by Missy Higgins, Lizzy McAlpine and Olivia Rodrigo, Cate's music delves into navigating life in your early 20s, heartbreak and self-discovery. Her raw and emotive vocals sit at the heart of each song, bringing honesty and vulnerability to her storytelling. Cate recently finished her debut, self-managed East Coast tour to celebrate the release of her most recent single 'Emily,' playing shows in Newcastle, Gosford, Wollongong, Canberra, and her first all ages hometown show in Sydney. She is heading off again for a 5 date far South Coast tour in June/July to promote her next release 'over you,' out in June 2026. Cate made her festival debut at the most recent Play on the Plains in Deniliquin, sharing a stage with local legends Kita Alexander, Alex Lahey and King Gizzard and the Lizard Wizard, also winning the soloist category in their inaugural battle of the bands competition. She has received vast support from community radio, and had her first triple j play with her recent single 'competition, advocated by Unearthed Music Director Claire Mooney as 'A heart on sleeve offering full of raw honesty and a whole heap of passion and emotion. cate continues to captivate audiences with her distinct sound, heartfelt songwriting. and relentless dedication to her craft. Hosted on Acast. See acast.com/privacy for more information.

  • Yesterday · 38 min

    Mick Mor

    Mick Mor Music is an acoustic solo artist playing covers of mostly 90's and 00's with all the crowd pleasers thrown into the mix. Mick Mor Music can cater to any event and will have you singing, toe tapping or up dancing! Hosted on Acast. See acast.com/privacy for more information.

  • Saturday · 44 min

    Electric X

    Electric X is a five-piece indie funk rock band from Wollongong who deliver high-energy live performances driven by infectious grooves and electrifying stage presence. Electric X has built a strong local following across the Illawarra and is now expanding into Sydney. Last year Electric X were the winners of the battle of the bands competition at the University of Wollongong. Since then they have entertained crowds across many venues in Wollongong including TBH and La La La's. Fans can expect a sound reminiscent of Balu Brigada, DICE and Cat Empire. Electric X are currently working on an EP which they are recording at Forbes Street Studio with Ethan Reginato. They released their first single in September. Hosted on Acast. See acast.com/privacy for more information.

  • Saturday · 34 min

    Ben Chin

    Ben Chin is a Singer, songwriter and Multi-Instrumentalist born and raised in Wollongong. He first took lessons on the Piano from a young age, then moved on to learn the bass guitar, and then challenged himself O to learn as many instruments as possible. Ben has been a professional Live musician for six years. The most important element to Ben's creative practice is writing songs about his authentic and lived experiences. Hosted on Acast. See acast.com/privacy for more information.

  • October 6 · 51 min

    Silvia Lane

    Silvia Lane is a four piece indie rock band from Shellharbour, NSW. The band first formed in Spring 2023 when the founding members Jack Micallef and Jake Sutton started playing together in the music rooms of their high school. After releasing two singles in 2024, the two boys began working on their debut EP, during this time they invited Kylan Daffy and Adrian Kospic to the group. Silvia Lane blends sounds of local talent such as Hockey Dad and The Vanns, as well as borrowing elements from other genres such as Post-Hardcore and shoegaze. Hosted on Acast. See acast.com/privacy for more information.

  • October 6 · 26 min

    Summer Healey

    Summer Healey, is a musician who lives on the east coast of Australia. She loves music that creates a feeling, something that draws you back to keep listening. She's created her music not only to express events and emotions in her life but something that is fun and satisfying to listen to. Summer's music reflects her love for surf rock and indie music, stuff that makes you think of the summer time. Follow along if you like this too. Hosted on Acast. See acast.com/privacy for more information.

  • October 3 · 24 min

    Kayne Micallef

    Kayne Micallef is the lead singer of The Vandastruts who are a four piece rock and roll band based in the south of Sydney and north of Wollongong, they are made up of twins Kane and Tye Hines, Kayne Micallef and Will Caniles. They are heavily influenced by old records dating back to the 60's, 70's, 80's and 90's with the likes of blues, rock and grunge. Forming the group in March of 2020 releasing their first two singles Words of wisdom and Spencer Street in less then a year. They have also released an EP titled REVIVAL, and they're brand new single Coloured TV. They have played a number of headliner gigs around Sydney and Wollongong playing venues such as Oxford Art Factory and Frankies Pizza also supporting bands like Kingswood, Mi sex, Ray Beadle and Le Shiv. They are bringing the old rock sounds but with their own unique style back into a young audience, but also pleasing the older generation with their very high energy stage presence, ripping guitar solos, big drum solos and huge vocals. Hosted on Acast. See acast.com/privacy for more information.

  • September 29 · 39 min

    Birdsville

    Wollongong three piece Birdsville find themselves almost a decade on from their first gig, and continue to refine and reinvent their approach to music. Now armed with a sound that balances their tight ferocity with a delicate dreaminess, be prepared for a wall of noise that will wrap you up in a warm blanket of groove and melodic hooks. Their new EP Thoughts Drown Out The Music was recorded across a single weekend in Mwarch 2026 and is out on 23 October 2026. Hosted on Acast. See acast.com/privacy for more information.

  • September 26 · 38 min

    Hypoxia

    Since forming in early 2025, Hypoxia have consolidated their distinct sound, playing venues from the NSW South Coast to Sydney. With sophisticated lyricism and aggressive instrumental virtuosity, Hypoxia are building on solid ground for a big 2026. Hosted on Acast. See acast.com/privacy for more information.

  • September 26 · 29 min

    Bree & Josh

    Bree & Josh are from a band called Heterochromia it is an alternative-pop and indie-rock band based in Sydney, Australia. Spearheaded by vocalist and creative director Bree Vane, the project features members including Joshua Gonzalez and James Lucciti, blending glitter-drenched alt- pop hooks with 90s/00s-style radio rock and heavier punk/hardcore roots. Hosted on Acast. See acast.com/privacy for more information.

  • September 22 · 36 min

    Val Moogz

    Making waves on the Aussie music scene is NSW South Coast songwriter Val Moogz, with their distinctive blend of soul, folk and indie rock. Blending lyrical depth with smooth grooves and timeless songwriting, Val Moogz crafts songs that feel like a hug from your best mate. Since launching in 2021, Val Moogz has steadily built momentum across the East Coast. With standout performances at Cobargo Folk Festival 2025, Milton Folk, Jazz & Blues Festival 2025, Culburra Beach Festival 2025 and, most recently, Wanderer Festival 2025, they’ve earned a reputation for delivering engaging, groove-driven sets that connect with and move audiences. They’ve supported major acts including The Whitlams, Alex Lloyd, Kingswood and Ben Lee, and have featured in live sessions for ABC Radio. The release of Oh Beautiful in June 2025 marked the beginning of a new creative era for Val Moogz, launching a series of singles showcasing their evolving sound and growing depth as a songwriter. In October 2025, they released Ride Round the Sun, accompanied by live audio and video captured at Four Winds in Bermagui, NSW. The track was the first instalment in a four-part EP waterfall release and was launched alongside their Wanderer Festival performance. Earlier singles “Gypsy”, “The Sea” and “With You” have been supported by local radio and independent touring, including a 2022 Australian East Coast launch tour and North Coast runs in 2023 and 2024. Val Moogz began performing as a teenager in Sydney under their birth name, Hannah Matysek. A graduate of the Talent Development Project, they’ve recorded with Sony Music and shared stages with some of Australia’s most respected artists. With a growing catalogue and strong live credentials, Val Moogz is emerging as a compelling voice in Australia’s contemporary folk, soul and indie rock landscape. Hosted on Acast. See acast.com/privacy for more information.

  • September 19 · 45 min

    Loose Surface

    Loose Surface are a Wollongong-based alt-rock band known for explosively loud shows, outrageous nights and an arena-rock attitude. Formed in late 2023, the band have quickly built a reputation as one of the Illawarra's hardest-working live acts, playing more than 90 shows across NSW, QLD, the ACT and Victoria. They've taken their music on two east coast tours and shared stages with FANGZ, Dune Rats, The Pingers and DZ Deathrays. Drawing from alt-rock, punk and riot gril influences, Loose Surface combine big guitars, catchy hooks and a raw, unapologetic edge. There's plenty of fun in what they do, but they're not afraid to get a little heavier when there's something worth pushing back against. With a growing catalogue of original music and a live show built for loud rooms, Loose Surface are continuing to push themselves beyond Wollongong and onto bigger stages. Hosted on Acast. See acast.com/privacy for more information.

  • September 15 · 27 min

    Ky Farquhar & Tom Van der Sanden

    Ky and Tom are members of ONIERA, an indie rock band based in Engadine on Dharawal Country. Formed in 2023, ONIERA blends dreamy, jangly guitars with jagged grooves and soaring R&B-inspired harmonies, creating a dynamic live sound that moves through a wide range of moods and emotions. Since forming, the band has sold out shows in both Sydney and Wollongong, toured the East Coast twice, and supported artists including Pacific Avenue, Letters to Lions, Salarymen and Vlads. ONIERA is currently preparing to release their second EP at the end of the year. Ky and Tom are both guitarists and two of the band’s four songwriters, playing key roles in shaping the sound and songwriting of the upcoming release. Outside of the band, Ky also runs a bookings and promotions company in the Sutherland Shire, focused on giving local artists opportunities to perform in their hometown while helping strengthen the local music scene by welcoming artists from across the country. Hosted on Acast. See acast.com/privacy for more information.

  • September 12 · 26 min

    Dean Nash

    Dean Nash (he/him) is a singer-songwriter, actor, writer and award-winning theatre maker. He co-wrote the 2021 concept musical The Breaths in Between and was the recipient of the Commitment and Innovation in Accessibility Award at Sydney Fringe 2025 for his most recent work, Dean, Don’t Dance! - a Creative Access cabaret blending Dean’s love of storytelling, soaring melodies, tongue-in-cheek lyricism and accessibility-driven art into one bubbling musical pot. Dean’s EP In the Autumn and most recent single, Leather Wallet, are available on all streaming platforms. Dean studied a Bachelor of Music at WU in 2011, completed a Musical Theatre residency at NIDA in 2016, and is an alumnus of the 2021 AFTRS Talent Camp for emerging writers. Dean is a sought-after vocal coach and Creative Access consultant, and currently works as the Access Coordinator at multi-arts not-for-profit organisation Brand X. Hosted on Acast. See acast.com/privacy for more information.

  • September 8 · 46 min

    Benja Roberts

    Benja Roberts is a Wayway musician and songwriter whose music is shaped by culture, identity and lived experience. Proudly identifying as Widjabul, Wiabul and Githabul, Benja creates music that reflects who they are and the stories they want to share. Hosted on Acast. See acast.com/privacy for more information.

  • September 6 · 26 min

    Frogsoup

    Frog Soup are a 5 piece jazz fusion instrumental band. They started jamming at the Austinmer Beach change sheds and haven't stopped since! Hosted on Acast. See acast.com/privacy for more information.

  • September 1 · 42 min

    Little Girl Likes Her Brain

    Little Girl Likes Her Brain are a four piece, all femme band formed on Dharawal Country in 2024 by drummer Samantha and singer/guitarist Nadia and filled out by Tilly on bass and later Ruthii on keys. They have played a steady string of shows since forming as well as having a self recorded and released EP which was well received on the local scene. Blending sincerity, toung in cheek humour and a healthy does of Simpsons references they bring a unique presence to the stage as they perform songs channeling the energy of grunge bands from the 90's but putting a modern spin on things. Hosted on Acast. See acast.com/privacy for more information.

  • August 29 · 1 hr 12 min

    Jamal Salem & Tyler Hauptberger

    Hailing from Wollongong in the Illawarra of NSW, Tyler Hauptberger is a singer/songwriter and guitarist who blends Blues/Rock, Alternative/Indie and Country sounds into Australiana story-telling. Tyler's voice and musical talents have graced many stages across Australia over the past 12 years. From his captivating solo acoustic performances, gigs with the Tyler Hauptberger Trio, drumming for Bad Girls Burlesque Club and supporting established artists including Steve Kilbey, Diesel and Frenzal Rhomb. With the release of his debut EP 24+4 in August 2024, alongside a packed out EP release show at Jamberoo Pub, then 'Three Trees' in November 2025 and an epic single launch show at The Vault, along with his latest single No One Woman Woman's and an awesome single launch at Seeker Brewing, the trajectory is only upwards from here... Jamal Salem is a professional Australian drummer, music educator, and singer-songwriter based in the Illawarra region of New South Wales, near Woonona. He has over 20 years of performance experience, notably touring as the opening act for Sir Elton John's 2020 Australian tour. Hosted on Acast. See acast.com/privacy for more information.

  • August 25 · 42 min

    The Huneez

    Zoey, Chad, Louis and Pauly are The Huneez - Wollongong's definitive pop powerhouse! Playing some of the sweetest beats and juiciest jams around, this indie four-piece blend soulful melodies, funky rhythms, and some pleasantly piquant grooves into a dynamic show full of synergy, energy, and all-around good vibes. Hosted on Acast. See acast.com/privacy for more information.

  • S7 · E2
    August 22 · 41 min

    Halen Ryan

    Halen Ryan is a multi instrumentalist from Kiama, playing in pubs since he was 14 his Influences stem from the early British Invasion such as The Beatles, kinks and the who to Aussie classics like cold chisel and midnight oil. Halen has been in local bands The saltwater criminals from 2023 and is now in Wollongong bands Buzzwagon and good for nothing He has worked alongside artists such as Ross Wilson, Bret Mkenzie, Toto and George Thorogood aswell as meeting some of musics top artists such as Nick Cave, Bob Geldof and New order Hosted on Acast. See acast.com/privacy for more information.

Showing 1–20 of 22 episodes