I'm ADHD! No You're Not

Dr Mine Conkbayir MBE & Paul Whitehouse

Join ADH’D’er, Dr Mine Conkbayir MBE & husband, the BAFTA award winning comedy actor Paul Whitehouse (Mortimer & Whitehouse: Gone Fishing, The Fast Show, Death Of Stalin) as they explore neurodiversity with an eclectic mix of ADHDers, Autists, Dyslexics and specialists.

Given the recent ‘explosion’ in diagnoses, particularly in the world of comedy, Paul Whitehouse represents the archetypal sceptic. He’s there to challenge the very concept of ADHD. Dr Mine provides theoretical and research insights, counter arguments and her own lived experience, creating a conversational and highly accessible space to explore this much misunderstood topic.

Each episode they chat to a guest who shares their experience of being neurodivergent, whether from the point of view of being diagnosed themselves, curious about the workings of their own brain, or as as specialist in the field.

This multi award winning podcast has featured fellow ADHDer guests such as Sir Stephen Fry, Robbie Williams, Helen George, Armando Iannucci, Lee Mack, Shaparak Khorsandi, Shaun Ryder, Hannah Botterman, Goldie and many more.

A Pixiu Production

Instagram: @‌imadhdnoyourenot TikTok: @‌imadhdnoyourenot

Email: hello@imadhdnoyourenot.com

Producer: Aidan Lyons

Executive Producers: Nicky Waltham & Alex Feldman

Hosted on Acast. See acast.com/privacy for more information.

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63 episodes
Updated June 4
Explicit

Episodes63

Newest first

Oct 30, 2025 · 1 hr 10 min
The Neurodivergent Family with Sol Smith
In this week’s episode, Mine and Paul sit down with Professor Sol Smith - liberal arts professor, life coach, and founder of the Square Peg neurospicy community - for a vibrant and heartfelt conversation about what it really means to live, parent, and thrive while neurodivergent. From The Beatles and creative genius to dyslexia, ADHD, and late-in-life autism diagnosis, Sol opens up about his own journey of self-discovery, the transformative power of lockdown on his family, and raising four wonderfully neurodivergent kids. The trio dive into everything from time blindness to pronouns on t-shirts, and how embracing your difference can lead to genuine connection and growth. It’s warm, funny, and unfiltered - a must-listen for anyone navigating life with (or alongside) a neurospicy brain. This episode was released early on our Patreon. If you’d like early access, guest Go-Tos and bonus content, join us at patreon.com/imadhd Hosted on Acast. See acast.com/privacy for more information.
Oct 23, 2025 · 1 hr 1 min
ADHD, Grief & Prince’s Guitar with Ed Byrne
In this week’s episode, Mine and Paul welcome comedian Ed Byrne - the beloved Irish comic known for his sharp wit, self-deprecating humor, and unflinching honesty - for a candid conversation about living with ADHD. Ed opens up about his late diagnosis, the chaos and comedy of everyday forgetfulness, and how ADHD shapes his creativity, relationships, and resilience. From childhood daydreams and lost passports to the joy of hiking, hyperfocus, and fatherhood, Ed reflects on the messy brilliance of a neurodivergent mind. The conversation also turns personal as Ed discusses grief, creativity, and his acclaimed show “Tragedy Plus Time,” exploring how humour helps him process the loss of his brother and find meaning in pain. Oh, and as for Prince’s guitar - did Ed ever sell it? You’ll have to listen to find out Hosted on Acast. See acast.com/privacy for more information.
Oct 16, 2025 · 1 hr 10 min
A Strange Gloop with Sara Pascoe
Content warning: This episode contains themes that some listeners might find upsetting. In this week's episode, Mine and Paul welcome the brilliant comedian, writer, and actor Sara Pascoe. Sara opens up about life with her husband’s ADHD, motherhood, and the mental juggling act of parenting and performing. With her trademark wit and warmth, she explores how comedy offers both refuge and revelation for neurodivergent minds - a place where impulsivity, overthinking, and dopamine-chasing can be channelled into storytelling, humour, and human connection rather than self-criticism. Our podcast is Finalist in THREE categories in The Lovie Awards and we’ve been instructed to ask for votes, so please would you vote for us in each of the three categories, following the steps below? As it is wholly dependent on public votes, please would you also share this among your respective networks, for your colleagues, friends and family to vote, too?: Visit: https://vote.lovieawards.com/PublicVoting... Click ‘search’ Enter I’m ADHD! No You’re Not (NO APOSTROPHIES NEEDED) Vote for us in each of the THREE categories Register your email address Check your email and click the link you receive, in order to confirm your THREE votes. Voting is open NOW and closes on Thursday, 16th October, 23:59 GMT. Hosted on Acast. See acast.com/privacy for more information.
Oct 9, 2025 · 1 hr 9 min
Overthinking Out Loud with Sam Thompson
In this energetic and heartfelt episode, Mine and Paul chat with TV personality and I’m a Celebrity… Get Me Out of Here! winner Sam Thompson about life with ADHD and autism. Sam opens up about his journey from reality TV fame to self-discovery, sharing how his diagnoses helped him understand his energy, emotions, and relationships. They dive into everything from world records and jungle life with Nigel Farage to the pressures of fame, burnout, and finding structure amid chaos. Sam talks candidly about hyperfocus, people-pleasing, the power of community, and why hugs might just be his love language. We are now on Patreon! Join us at https://www.patreon.com/c/Imadhd where you will get early access to episodes, the chance to discuss episodes and suggest guests and much more. Hosted on Acast. See acast.com/privacy for more information.
Oct 1, 2025 · 1 hr 20 min
Taking Off the Mask with Robbie Williams
It's ADHD awareness month ands Mine & Paul are back for Series 4 of I’m ADHD! No You’re Not with the one and only: 18 Brit Award winning, UK Music Hall of Famer and fellow ADH’D’er, Robbie Williams! Robbie talks candidly about his ADHD, intrusive thoughts, body dysmorphia, and struggles with fame - from masking anxiety on stage to navigating doubts despite worldwide adoration. The trio dive into mental health, childhood wounds, and the impact of education systems on neurodivergent young people. This isn’t just about celebrity; it’s about humanity. Robbie’s honesty reveals the complicated journey of learning to feel “enough”. Join our brand new Patreon: https://www.patreon.com/Imadhd Image credit: Jason Hetherington Hosted on Acast. See acast.com/privacy for more information.
Jul 31, 2025 · 1 hr 14 min
Hyped Ability with Goldie
This week and for the final episode of this series, Mine and Paul are joined by the legendary artist and creative force, Goldie, MBE. Though never formally diagnosed, Goldie has long been told he "definitely has ADHD" - and in this episode, he shares how traits like synaesthesia shape his extraordinary mind and artistry. Brace yourself for a powerful and deeply personal conversation. Goldie opens up about his traumatic childhood, including experiences of domestic and sexual abuse, and speaks candidly about the complexity of having a son currently in prison. Raw, intense, and undeniably magnetic, Goldie’s energy fills every moment of this episode. It's an unforgettable journey through creativity, chaos, and resilience. Trigger warning: This episode deals with subjects that some listeners may find upsetting such as domestic and sexual abuse, suicide ideation, drug use and violence. Thank you for listening and please visit our website for help and advice on ADHD: https://www.imadhdnoyourenot.com/ Hosted on Acast. See acast.com/privacy for more information.
Jul 24, 2025 · 1 hr 1 min
Letting Yourself Go with Lucy Porter
This week, Mine and Paul are joined by the brilliant writer, comedian and fellow ADH'D'er Lucy Porter. Lucy takes us back to 1990s Manchester, where she was carving out her place in the comedy scene alongside legends like Caroline Aherne and Steve Coogan. She opens up about her journey to diagnosis - first suspected from afar, then officially confirmed - and how it's helped her make sense of lifelong challenges, including procrastination, object permanence, and more. Expect a warm, funny, and insightful conversation. Follow us on instagram: https://www.instagram.com/imadhdnoyourenot Visit our website: https://www.imadhdnoyourenot.com/ Hosted on Acast. See acast.com/privacy for more information.
Jul 17, 2025 · 1 hr 11 min
Searching For Normal with Sami Timimi
This week Mine and Paul are joined by Child and Adolescent Psychiatrist and Psychotherapist, Sami Timimi. Sami has over three decades of clinical experience and a prolific body of work, including books like Insane Medicine and Searching for Normal, Sami challenges conventional psychiatric thinking and offers fresh perspectives on neurodiversity, childhood, and the medicalisation of distress. This conversation is a deep dive into the cultural, political, and philosophical forces shaping mental health today. Follow us on instagram: https://www.instagram.com/imadhdnoyourenot Read Sami’s Go-To’s on our website: https://www.imadhdnoyourenot.com/guestgotos/ Hosted on Acast. See acast.com/privacy for more information.
Jul 10, 2025 · 1 hr 2 min
The BBC, ITV & ADHD with Adrian Chiles
This week, Mine and Paul sit down with beloved Brummie broadcaster and author Adrian Chiles. From secretive MI5 interviews to hosting Match of the Day 2, Adrian’s career has been anything but ordinary. He opens up about the surprising toll success took on his mental health - and how, at the height of his achievements, he was also at his lowest. Adrian tells us how medication helps him manage his ADHD and shares the quiet joy he finds in everyday tasks, revealing how he reaches what he calls the “Paradise of Complete Absorption.” (Spoiler: if you enjoy stacking logs, this one’s for you.) Follow us on instagram: https://www.instagram.com/imadhdnoyourenot/?hl=en Or visit our website: https://www.imadhdnoyourenot.com/ Hosted on Acast. See acast.com/privacy for more information.
Jul 3, 2025 · 58 min
Normally Weird and Weirdly Normal with Robin Ince
This week, Mine and Paul are joined by multi-award-winning comedian, author, broadcaster, and science communicator Robin Ince. Robin brings his trademark wit, empathy, and humour to a fast-paced, wide-ranging conversation. He opens up about his past, including how a life-changing car accident affected his entire family, and how a late ADHD diagnosis has helped him better understand and manage his anxiety. Plus, there's a very special quiz hosted by Mine - don’t miss it! Hosted on Acast. See acast.com/privacy for more information.
Jun 26, 2025 · 1 hr 2 min
The Hyper-focused Founder with Alex Partridge
This week, Mine and Paul are joined by fellow ADHD podcaster, author and entrepreneur, Alex Partridge. Alex opens up about his journey from founding Ladbible and UNILAD to his eventual split from the company and winning a high-profile court case. He shares candidly how the intense pressure led him to struggle with alcoholism, and how his ADHD-driven hyperfocus was a help and a hindrance along the way. Tune in for practical ADHD tips Alex uses to thrive as a successful entrepreneur - plus the honest, no-holds-barred questions you’ve come to expect from our hosts. Hosted on Acast. See acast.com/privacy for more information.
Jun 19, 2025 · 1 hr 15 min
Over-diagnosed? With Dr. Suzanne O’Sullivan
Mine and Paul are joined by award-winning author and physician Dr. Suzanne O’Sullivan for a fascinating and thought-provoking conversation. Dr. O’Sullivan dives into her latest book, The Age of Diagnosis, sharing her insights on the rise of self-diagnosis for ADHD, the complexities of medication, and the potential downsides of labels. Expect an open, honest dialogue where differing viewpoints are welcomed, research is respected, and real-life experiences are discussed. Hosted on Acast. See acast.com/privacy for more information.
Jun 12, 2025 · 1 hr 19 min
The Sectioned Chef with Heston Blumenthal
Mine and Paul ventured to the south of France for this week’s episode with the one and only Heston Blumenthal OBE. The experimental chef kindly invited the team to his home ‘En Provence’ to speak about his ADHD and much, much more. Heston vividly retells how he was sectioned in 2023, with a Doctor and the emergency services pinning him down and sedating him in his own home. This episode discusses issues such as physical abuse, drug use and other topics that listeners might find upsetting. Hosted on Acast. See acast.com/privacy for more information.
Jun 5, 2025 · 57 min
Someone’s Sitting There, Officer with Simon Day and Dal Babu OBE
Mine and Paul are joined by two great guests on this week’s I’m ADHD, No You’re Not! One is the much-loved comedian, actor, and fellow Fast Show star, Simon Day. The other is former Metropolitan Police Chief Superintendent, Dal Babu OBE. Simon takes us back to his days in borstal and shares how his parents’ relationship had a huge impact on the course of his life. He also opens up about his struggles with addiction over the years and the tools he uses to cope. Dal discusses his experiences working for the Met for over 30 years. He offers insight into the prison system and how training and perspectives on neurodiversity have evolved in recent years. Hosted on Acast. See acast.com/privacy for more information.
May 29, 2025 · 1 hr 3 min
Are We Having Fun Now? With Suzi Ruffell
Mine and Paul are joined by Stand-up comedian, author and fellow podcast host, Suzi Ruffell. Suzi talks about how she and her neurotypical wife navigate parenting together, raising their young daughter with love and teamwork. She discusses her journey to becoming more organized while living with ADHD, sharing practical tips and hard won insights. She also reflects on learning to treat herself with more compassion and kindness and how she deals with homophobic hecklers. We also hear about Paul’s Nan’s toe... Hosted on Acast. See acast.com/privacy for more information.
May 22, 2025 · 1 hr 11 min
Presidential Pranks with Simon Brodkin
This week, Comedian and professional hoaxer Simon Brodkin joins Dr Mine and Paul Whitehouse. Simon shares his journey from nearly becoming a doctor to becoming the most viewed British comedian on TikTok, and opens up about his late ADHD diagnosis just a few years ago. They dive into the realities of time blindness, chronic lateness, and the unique ways ADHD shapes daily life and comedy. Hosted on Acast. See acast.com/privacy for more information.
May 15, 2025 · 1 hr 7 min
Have a Panic Attack, You’ve Earned It with Jimmy Carr
It's Mental Health Awareness Week and Dr. Mine MBE and Paul are back for Season 3. They're joined by scientifically proven funniest Comedian in Britain, Jimmy Carr! As well as his super sharp one liners and superb handling of hecklers, Jimmy also has a deep interest in human psychology. In this episode, he discusses his childhood struggles with reading and writing, on-stage panic attacks and his own theory on OCD… Hosted on Acast. See acast.com/privacy for more information.
Apr 3, 2025 · 1 hr 14 min
What Is Normal? With Sir Stephen Fry
Dr. Mine and Paul are joined by the legendary Sir Stephen Fry! Celebrated writer, actor, and broadcaster, Stephen has shaped British culture with his wit and wisdom - from QI and Blackadder to his powerful advocacy for mental health. In this episode, he opens up about ADHD traits, depression, and the role of love in understanding both misery and joy -plus, an unexpected chat about LSD... This marks the final episode of Season 2! Thank you for tuning in each week - your support means the world. We’ll be back in May for Season 3 with a huge comedian. See you then! Hosted on Acast. See acast.com/privacy for more information.
Mar 27, 2025 · 53 min
Reasons To Stay Alive with Matt Haig
Bestselling author Matt Haig (Reasons to Stay Alive, The Truth Pixie, The Humans) joins Dr. Mine and Paul for a powerful conversation about his writing career, navigating life as an AuDHDer, and coping with depression. Hosted on Acast. See acast.com/privacy for more information.
Mar 20, 2025 · 48 min
FakeDHD? with Russell Kane
Comedian, writer, and PetSelector! author Russell Kane joins Dr. Mine and Paul for a high-energy conversation about ADHD, anxiety, and mental health. While people often tell him he has ADHD, Russell approached it out of scientific curiousity rather than seeking a label. He questions whether ADHD is becoming a trend due to social media and today’s fast-paced world. The three also discuss hyperfocus, parenting, and men’s mental health - alongside a deep dive into anxiety and the pressures of modern life. Plus, Russell takes on Dr Mine’s Canine Quiz! Hosted on Acast. See acast.com/privacy for more information.