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Comedy

I SHAKE MY HEAD

Lisa Gibson & Samantha Sperling

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.


  • 509 episodes
  • Updated Friday

Episodes509

  • May 4, 2018 · 1 hr 3 min

    Peeves and Annoyances!

    The ladies launch right in to some fun banter about Lisa's Sporty Spice attire, summer feet and peoples personal hygiene! They discuss Lisa's bat wings which leads to some fun questions of "would you rather". Lisa and Sam discuss pet peeves about eac...

  • Apr 28, 2018 · 1 hr 6 min

    Does The Early Bird Really Get The Worm?

    Lisa and Sam have an uninvited guest join them, Bob the Maple bug! Ewww!! Sam screams while Lisa slays the bug, a few times! They chat about Lisa's trip to Regina that reveals her inner rocker, her bad car habits and her boss swears to never let her ...

  • Apr 20, 2018 · 56 min

    Frosting or Filling?

    Lisa and Sam are doing some spring cleaning, they are kicking Denny's and Roseanne to the curb!! Lisa has decided to be competitive and Sam finally has scientific proof that swearing is necessary! They talk about what a world tour would be like and r...

  • Apr 13, 2018 · 1 hr 20 min

    365 Days... But Who’s Counting!

    It has been a year of podcasting for Lisa and Sam and they got stuff to talk about! They start out with a big reveal... they changed locations...what! The ladies talk about the Blue Jays, Jerry Seinfeld, a new Forged in Fire and Hemp Lip Balm! Lisa a...

  • Apr 6, 2018 · 1 hr 3 min

    Spring, It Ain’t Coming!

    Lisa and Sam are fed up with winter and are looking for Spring! They talk sparkle shoes, pot, horrible weather, pvring shows and Lisa's sport's filled Sunday! Of course Lisa has a list of what needs to be done and eaten before warmer weather shows up...

  • Mar 30, 2018 · 54 min

    Stranger In The Car!

    Lisa and Sam have tried something new and are very excited to welcome a special guest into the car...it's Shauna Foster, radio personality from C95!! They talk about The Junos, Weird Quirks and their 3 Favorite Foods! The ladies are also discussing w...

  • Mar 23, 2018 · 1 hr 6 min

    Where’s My Space?!

    Lisa and Sam are podcasting in a blizzard, talking about a leaky ceiling, Mexican lunches and Ben Affleck's tattoo. The ladies have attended the big Michelle Obama Event, enjoyed some Rink Burgers and discuss Sam's issues with being in a crowd!If you...

  • Mar 17, 2018 · 1 hr 2 min

    Wal-Mart, Easter Candy and So Much More!

    Relax and listen to Lisa and Sam chat about their visit to Wal-Mart, the debate over Easter candy and Sam's frustration with shopping carts! Its the count down to the Obama 'event' and one expresses her concern over seating while the other fixates on...

  • Mar 9, 2018 · 1 hr 5 min

    Yep, We Are Creeping Your Fridge!

    Lisa and Sam enjoyed the "what's in your fridge" pictures and they reveal other podcaster's fridge personalities! The ladies chat about Sam's need for a longer vacation, Lisa's experience with a loud sniffer and why dressing in the dark is hazardous ...

  • Mar 3, 2018 · 1 hr

    She’s a Crabby Crab!

    Lisa and Sam get off to a roaring start when they discuss Lisa's RBF (resting bitch face) and Sam's couch butt! They reveal that the perfect bathroom experience has created a "Bathroom Tour" of Saskatoon! The girls are discussing horoscopes and Lisa ...

  • Feb 24, 2018 · 57 min

    I Did Not Just Hear That!

    Its a whirlwind of topics with Lisa and Sam. One talks about Fat Girl Down the sequel and the other is obsessed with her bunion! They reveal through impromptu questions some not so nice nicknames, nose picking and the best purchase ever....the Egg Mc...

  • Feb 20, 2018 · 18 min

    Exotic Floor Flush?

    In this spontaneous podcast, Lisa and Sam are surprised that trying a new restaurant didn't suck. Someone is super excited about Michelle Obama coming to town and it's not Sam!

  • Feb 16, 2018 · 1 hr 1 min

    A Little 80’s Pick Me Up!

    Lisa and Sam chat about Betty the car, pancakes, getting old, the Olympics and McDonald's messing with the Big Mac! The ladies needed a pick me up so they reminisce about their 80's childhood!If you love what you hear you can support the podcast by f...

  • Feb 9, 2018 · 1 hr

    Valentine’s Day... Yay or Nay?

    In honor of the Olympics, Lisa and Sam take their competitive spirit to the local arcade! Sam peaks at skeet ball and Lisa excels overall!! The ladies share their thoughts on Valentine's Day and all that it entails!If you love what you hear you can s...

  • Feb 9, 2018 · 1 hr

    Valentines Day...Yay or Nay?

    In honour of the Olympics, Lisa and Sam take their competitive spirit to the local arcade. Sam peaks at skeet ball but Lisa excells overall! The ladies share their thoughts on Valentines Day and all that it entails!

  • Feb 2, 2018 · 1 hr

    No I’m Not...Yes You Are!

    Lisa and Sam discuss whether they are control freaks or people pleasers! Listen in and find out which one is which! They discuss the Super Bowl, Groundhog Day, bacon and Sam's new retirement plan!If you love what you hear you can support the podcast ...

  • Jan 26, 2018 · 1 hr 1 min

    Don’t Google This or That!

    Listen in as Lisa and Sam let you in on what not to Google!! Its been an interesting week for the ladies, one fell down and the other discovered heaven in a fibre bar! Sam has concerns about spring cleaning and Lisa realizes how many useless items sh...

  • Jan 19, 2018 · 1 hr 3 min

    We are Canadian...eh!

    Lisa and Sam chat about Canadian oddities, weird words and foods found only in Canada (sorry USA...yep we apologize too much). Lisa makes a confession which prompts Sam to crack out her "you are Canadian if" quiz!

  • Jan 12, 2018 · 58 min

    Does Reality TV Rot Your Brain?

    Lisa and Sam share their views on whether or not Reality TV rots your brain. As always they are on opposite sides of the fence with Sam confessing she may watch more of it than Lisa!

  • Jan 5, 2018 · 57 min

    Built for Hibernation!

    Practice makes perfect as Lisa and Sam attempt to hibernate over the weekend! Sam ate and binged watched Netflix while Lisa stirred enough to let her hubby know she wasn't dead!