I SHAKE MY HEAD

Lisa Gibson & Samantha Sperling

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.

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509 episodes
Updated Friday

Episodes509

Newest first

Mar 27, 2020 · 1 hr 16 min
Wanna Track Your Poo?
Here we go again! We are self isolating and the show must go on! Lisa needs to address the elephant in the room, nobody likes Rob Lowe! We don't know if its him or the fact we talked about him! Guys let us know! We acknowledge the passing of Kenny Ro...
Mar 24, 2020 · 53 min
How’s It Hangin?
Surprise!! Lisa and I thought you guys might need a little mood booster so we roped Jersey into recording us again! We check in with each other and both of us are a bit bored! It's all about the COVID and nothing good is coming from that! There's a b...
Mar 20, 2020 · 1 hr 15 min
Thank God For Rob Lowe!!
It's a weird world out there but the one constant is Lisa and Sam recording no matter what with John's help of course! Lisa has been in self- isolation for so long Sam wants her to write a book! They talk about store closures due to COVID-19 and wo...
Mar 13, 2020 · 1 hr 23 min
Next Stop...Space!
The ladies have roped John in to helping them record cause Lisa is under tbe weather. Sam jokes that its the 'corona' but its not Lisa had skin graft surgery a few days before and the show must go on! Daylight savings time has helped out TV watching ...
Mar 6, 2020 · 1 hr 17 min
A Little Off Key?!
Lisa and Sam are starting off the podcast with some off key singing. Sam stops it before they lose all their listeners! They do wonder if there was some edible cannabis in their breakfast though! Lisa has a problem with Sam's potty mouth. Sam was fee...
Feb 28, 2020 · 1 hr 16 min
You’re An Asshole!!
After a hearty breakfast and Lisa spending $25 for bacon the ladies get down to recording. Right off the top Sam declares that Lisa is an asshole. That's a true friend?! Lisa shares how she's doing on the bumpy road to feeling better. Girl just wants...
Feb 21, 2020 · 1 hr 20 min
What’s that Smell?
It's a beautiful day in Saskatoon and the ladies are feisty!! They took some time out to do their first Facebook live since July!! Lisa has a confession to make and talks about the unpopular pocket!? A big announcement actualizes Lisa's prediction bu...
Feb 14, 2020 · 1 hr 10 min
Yes...I Can Fly!!
It's another week not recording in Betty but Sam is back from vacation and Lisa is convalescing after minor surgery. However with a lot of help from John the editor the ladies get down to business! Sam admits to Lisa Sonic was not as great as she w...
Feb 7, 2020 · 1 hr 24 min
Dirty Little Secret!
With the help of some Jersey magic, Lisa and Sam are recording across the border! Okay, so it's all about the tech but left up to us there would be nothing! Lisa has a confession to make and well who doesn't love a dirty little secret! Sam is not sho...
Jan 31, 2020 · 1 hr 12 min
Tin Man Needs Oil!!
Lisa is feeling pretty proud of herself with all her fancy tech gadgets but Sam is going old school with paper! They mention having a less than spectacular dinner at the Keg and realize they complain a lot about their food!! Good grief! Lisa and Sam...
Jan 24, 2020 · 1 hr 9 min
Buh Bye Liz!
Everything is great with a heavy emphasis on the 't'! Yup, it's a little tense in Betty cause the heater is acting up. Right!! The show must go on folks! Lisa quite enjoyed the lunch because of its diversity but has a slight issue with dessert. There...
Jan 17, 2020 · 1 hr 11 min
Forty Below...WTF
It may be freezing outside but that won't stop Lisa and Sam from recording!! The show must go on(hold for dramatic pause)! Come on, we're from Saskatchewan if we can't handle cold now we better move! Things get going when Lisa mentions Sia's public d...
Jan 10, 2020 · 1 hr 22 min
Donut Dilemmas!
It's Thursday afternoon and all we wanted was a donut to take the edge off and it was a total disappointment, twice!! How could Lisa and Sam have forgotten that afternoon donuts are verboten!! Oh well, gotta move past it and talk about Ricky Gervais...
Jan 3, 2020 · 1 hr 20 min
All Shrimped Out!!
t's only January 2nd and the ladies are already thinking its all a bit much. Lisa has a big announcement she is all shrimped out!! She has been shrimping since November and there are still 5 shrimp rings waiting in the wings! The ladies are feeling ...
Dec 27, 2019 · 1 hr 20 min
Cake Doesn’t Kill You!
It's two days till Christmas and the ladies are recording! Lisa is offended because Sam told her to shut up but it was done out of necessity! According to Lisa the big news on Monday was a Blue Jays trade but for Sam it was meh. Sam reveals John's a...
Dec 20, 2019 · 1 hr 14 min
Boom Baby!!
Lisa is feeling raunchy and Sam is getting sassy! She has big news pot edibles are legal!! She wants to try them but Sam is not interested but maybe the HHG will give them a go! They wrestle with IHOP's claim to being the best pancake's and wonder wh...
Dec 13, 2019 · 1 hr 15 min
Is It The Full Moon??
Their bellies are full and Sam's patience is low! She is convinced that Lisa is being affected by the full moon and Friday the 13th!! Lisa thinks her cardio group is wary of her because she's too young! She feels snubbed because they didn't invite he...
Dec 6, 2019 · 1 hr 12 min
Agree to Disagree
It's already been a long afternoon for the ladies cause the cracks are showing! Lisa starts off trying to convince Sam she made a Yule log but it was only in her mind!? WTF! Sam loves celebrity gossip as much as the next person but she is having non...
Nov 29, 2019 · 1 hr 10 min
The Boys Are Back!
Well no bikes were ridden but turkey was ate by some. The ladies start off talking turkey and wish their American friends a happy Thanksgiving! Lisa divulges a guilty pleasure for her and Mike, it's not what you think! Sam grosses out Lisa by admitt...
Nov 22, 2019 · 1 hr 20 min
Baking Mittens and Toques?
What happens when John, Lisa and Sam get together? They record an episode! Yup, the ladies needed John's help again and it turned out great! Sam confesses to Lisa that she may have contributed to the sadness in the Gibson household. The horror! Sam ...