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I Don't Think We Talk Enough About... · March 19 · 20 min

Episode 77 | Parentification

Send us Fan Mail If you were the responsible child, the peacemaker, or the one who always held everything together, this episode is for you. I’m exploring parentification trauma, the lasting impact of becoming the emotional adult too soon, and how this can show up in adulthood through over-responsibility, people-pleasing, hypervigilance, difficulty resting, and relationship patterns. We’ll also talk about how to begin healing and reconnecting with your own needs. SPONSOR: Thank you to our wonderful, wonderful sponsor, SISTERLY Use code HELENMARIE at checkout to receive 10% off your order. https://sisterlylab.com/

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show notes

Send us Fan Mail

If you were the responsible child, the peacemaker, or the one who always held everything together, this episode is for you. I’m exploring parentification trauma, the lasting impact of becoming the emotional adult too soon, and how this can show up in adulthood through over-responsibility, people-pleasing, hypervigilance, difficulty resting, and relationship patterns. We’ll also talk about how to begin healing and reconnecting with your own needs.

SPONSOR:

Thank you to our wonderful, wonderful sponsor, SISTERLY

Use code HELENMARIE at checkout to receive 10% off your order.

https://sisterlylab.com/

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