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Hypnosis With Joseph Clough

Joseph Clough

Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California.

He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience.

With over 24,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it.

Get the app for the full experience in day, sleep, 4 hour sleep, 14 Night Journeys and AI Coach at https://www.HypnosisWithJoseph.app

Disclaimer:

By using Joseph Clough's free or paid work you expressly agree that your use of this App is at your sole risk.

The information, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of our products are your own and you remain wholly responsible for any decisions and actions you take and you accept full responsibility for any and all effects arising from the hypnosis and coaching sessions.

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  • 28 episodes
  • a few times a week
  • Avg 28 min
  • English

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  • Today · 32 min

    #1264 Hypnosis Identity By Design

    These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app This powerful day hypnosis session for confidence, self-worth, self-concept, and manifestation helps you become the version of yourself who feels worthy, supported, confident, capable, and open to opportunity. Use this session during the day to reset your thoughts, strengthen your self-belief, and practice moving through life as the person you are choosing to become. Allow yourself to assume that: You are enough now. You are worthy now. Life works with you. Support is available to you. What you want is possible for you. You naturally attract aligned people, opportunities, and experiences. You are confident, self-trusting, magnetic, and ready to receive. Through guided hypnosis, visualization, hypnotic suggestion, future pacing, and Neville Goddard-inspired assumption work, this session helps you rehearse a new way of thinking, feeling, acting, and responding. Listen when you are somewhere safe and undisturbed. Do not listen while driving, working with machinery, or doing anything that requires your full attention. This session is for relaxation and personal development and is not a substitute for medical or mental-health care. Save this session and return to it whenever you want to reconnect with your worth, confidence, chosen future, and sense that life can work with you. These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app

  • Yesterday · 31 min

    #1263 Meditation Identity By Design

    These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app This powerful hypnotic meditation for self-concept, confidence, and self-worth guides you into a deeper experience of becoming the version of yourself who feels worthy, supported, confident, capable, and open to positive possibilities. As you relax, you are invited to release outdated self-beliefs and protective patterns while strengthening a new inner experience of self-trust, personal value, emotional safety, and possibility. Allow yourself to imagine that: You are enough now. You are worthy now. Life can work with you. Support is available to you. What you want is possible for you. You are becoming the person who naturally receives aligned opportunities. This session combines guided relaxation, hypnotic suggestion, visualization, future pacing, and identity-based rehearsal to help you practice thinking, feeling, and responding as the person you are choosing to become. Listen when you are somewhere safe and undisturbed. Do not listen while driving or operating machinery. This meditation is for relaxation and personal development and is not a substitute for medical or mental-health care. If this session resonates with you, save it and return whenever you want to reconnect with your worth, self-trust, and chosen future. These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app

  • Wednesday · 7 min

    ** Hidden Root Cause Final 2026 Workshop **

    Have you spent this year working on yourself, yet still find yourself falling back into self-doubt, anxiety or overthinking? Join Joseph Clough for Discover the Unconscious Hidden Root Cause, a three-hour live Zoom workshop exploring the deeper patterns that may be keeping you stuck. Joseph will guide you through a process to explore what may be holding you back and begin changing what you uncover—with the aim of leaving you with greater clarity and a practical next step. This is Joseph's final live workshop of 2026, with no workshop currently scheduled for 2027. Places are limited, and bookings are now open. Saturday, December 5, 2026 10 a.m.–1 p.m. Pacific 12–3 p.m. Central 1–4 p.m. Eastern 6–9 p.m. UK Join live on Zoom for $27. Book your place: https://www.josephclough.info/hidden Set aside three hours for yourself before heading into another year.

  • Monday · 23 min

    #1262 The Hidden Root of Never Feeling Good Enough

    Why can you achieve, help others and receive praise, yet still feel as though you are not enough? In this episode, we explore the hidden unconscious belief beneath that feeling, how self-worth can become connected to achievement or approval, and what needs to change so you no longer have to prove your value. To uncover the hidden root behind what is keeping you stuck, book a free Breakthrough Call at: www.josephclough.info/talk

  • October 30 · 35 min

    From the Archives Self-Belief & Motivation Sleep Hypnosis

    Want to continue your transformation while you sleep? Discover Sleep Hypnosis and extended 4-Hour Sleep Hypnosis sessions inside the Hypnosis With Joseph app, alongside 3,000+ hypnosis, meditation and personal development sessions: https://www.hypnosiswithjoseph.app/ From the archives, this Sleep Hypnosis session is designed to help you strengthen your self-belief, reconnect with your motivation and allow your unconscious mind to begin creating a deeper sense of confidence in who you are and what you are capable of. As you relax and drift into sleep, allow the suggestions to work gently in the background, helping you recognise your strengths, trust yourself more deeply and awaken with a greater sense of possibility, determination and belief in yourself. Simply get comfortable, close your eyes and allow yourself to sleep, while your unconscious mind continues the work for you.

  • October 28 · 34 min

    #1261 Hypnosis Let Go of Control

    Want to continue your transformation while you sleep? Discover Sleep Hypnosis and extended 4-Hour Sleep Hypnosis sessions in the Hypnosis With Joseph app, alongside 3,000+ hypnosis, meditation and personal development sessions. https://www.hypnosiswithjoseph.app/ If you find yourself trying to control outcomes, people, plans or what might happen next, this day hypnosis session is designed to help you release that pressure and build a deeper sense of trust in yourself. Rather than needing everything around you to feel certain, this hypnosis helps you strengthen the belief that you can handle what comes. You'll begin to retrain your unconscious mind to: Release the need to control everything Trust yourself more deeply Feel calmer with uncertainty Stop overthinking outcomes Let go of what is not yours to carry Become more flexible and adaptable Stay grounded when plans change Strengthen confidence in your ability to respond Feel more peaceful, capable and free A key idea in this session is learning when to be the rock — grounded, clear and strong — and when to be the river — flexible, flowing and able to adapt. You do not need to control every outcome when you trust yourself to meet whatever comes next. 🎧 Listen somewhere safe where you can fully relax and give your attention to the session. Want to continue your transformation while you sleep? Discover Sleep Hypnosis and extended 4-Hour Sleep Hypnosis sessions in the Hypnosis With Joseph app, alongside 3,000+ hypnosis, meditation and personal development sessions. https://www.hypnosiswithjoseph.app/

  • October 26 · 26 min

    #1260 Meditation Let Go of Control

    Want to continue your transformation while you sleep? Discover Sleep Hypnosis and extended 4-Hour Sleep Hypnosis sessions in the Hypnosis With Joseph app, alongside 3,000+ hypnosis, meditation and personal development sessions. https://www.hypnosiswithjoseph.app/ If you feel like you have to control every outcome, plan, decision or possibility in order to feel safe, this hypnotic meditation is designed to help you let go, trust yourself more deeply and allow life to flow. In this session, you'll begin to release the need to hold everything so tightly and strengthen a new sense of calm, flexibility and inner certainty. You'll discover how to know when to be the rock — grounded, clear and strong — and when to be the river — flexible, adaptable and able to move with life. This hypnotic meditation is designed to help you: Release the need to control everything Trust yourself more deeply Feel calmer around uncertainty Stop overthinking outcomes Become more flexible and adaptable Let go of what isn't yours to carry Strengthen confidence in your ability to respond Feel more peaceful, grounded and free You do not need to know exactly what will happen next when you know you can trust yourself to meet it. Want to continue your transformation while you sleep? Discover Sleep Hypnosis and extended 4-Hour Sleep Hypnosis sessions in the Hypnosis With Joseph app, alongside 3,000+ hypnosis, meditation and personal development sessions. https://www.hypnosiswithjoseph.app/

  • October 24 · 25 min

    From the Archives: Stress Release Sleep Hypnosis

    One of the most popular sleep hypnosis sessions from the Hypnosis With Joseph archives, brought back for you to experience again. Allow the stresses of the day to melt away as you settle into a deep, peaceful sleep. This relaxing sleep hypnosis is designed to help your mind and body let go, release unnecessary tension, and create a greater sense of inner calm, safety and ease. As you drift deeper into sleep, allow your unconscious mind to absorb these positive suggestions and awaken feeling more refreshed, balanced and ready for the day ahead. Want to take your transformation even further? Inside the Hypnosis With Joseph app, you can access 3,000+ hypnosis, meditation and personal development sessions, including extended 4-Hour Sleep Hypnosis, 14-Night Sleep Journeys, custom hypnosis sessions created around your goals, and my 24/7 AI coach. You can also listen completely ad-free and download sessions for offline listening. Download Hypnosis With Joseph: www.hypnosiswithjoseph.app

  • October 23 · 26 min

    #1259 Power Talk Break the Emotional Pattern You Keep Repeating

    Have you ever promised yourself you would react differently, only to find the same emotion or behaviour returning? Join me as we explore what keeps these patterns active and how you can begin moving beyond the automatic cycle. www.josephclough.info/talk to work with me, you're one decision away!

  • October 21 · 32 min

    #1258 Hypnosis Ground Yourself Immediately

    Want to continue your transformation while you sleep? Discover Sleep Hypnosis and extended 4-Hour Sleep Hypnosis sessions in the Hypnosis With Joseph app, alongside 3,000+ hypnosis, meditation and personal development sessions. Explore Sleep Hypnosis in the Hypnosis With Joseph app Fall asleep feeling grounded, safe and deeply at peace with this powerful sleep hypnosis designed to help you release stress, worry and overthinking while reconnecting with a profound sense of inner stability. As you drift toward sleep, you'll be guided through deep relaxation while your awareness moves from your mind to your heart, stomach and the base of your body, creating a feeling of alignment throughout your entire being. You'll then experience powerful grounding imagery, allowing yourself to feel deeply rooted, supported and connected as you surrender into restful sleep. While your conscious mind drifts and dreams, hypnotic suggestions encourage your unconscious mind to preserve useful learnings from the past while developing new patterns based upon calmness, self-trust, certainty and inner harmony. This sleep hypnosis is designed to help you: • Quiet an overactive mind before sleep • Release the stress and worries of the day • Feel deeply grounded, centered and supported • Develop greater inner certainty and self-trust • Create harmony between your mind and body • Let go into deeper relaxation and restful sleep • Strengthen positive unconscious beliefs while you sleep • Wake feeling more centered, refreshed and connected with yourself You don't need to consciously follow every word. Simply get comfortable, close your eyes and allow yourself to listen as you naturally drift deeper toward sleep. The deeper your roots, the more completely you can let go.

  • October 19 · 24 min

    #1257 Meditation Ground Yourself Immediately

    Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions, including extended 4-Hour Sleep Hypnosis, 14-Night Sleep Journeys, custom hypnosis sessions created around your goals, and my 24/7 AI coach. You can also listen completely ad-free and download sessions for offline listening. Explore the hypnosis and meditation library in the Hypnosis With Joseph app Feel grounded, centered and deeply present with this powerful hypnotic meditation designed to help you release stress, quiet overthinking and reconnect your mind and body. In this guided experience, I'll help you move out of mental noise and deeper into a feeling of stability, inner calm and connection. Through progressive relaxation, hypnotic suggestion and powerful grounding imagery, you'll bring your mind, heart, stomach and base into greater alignment before imagining yourself becoming deeply rooted and connected to the Earth beneath you. As you listen, allow yourself to experience: • A calmer, clearer mind • Greater emotional balance and inner harmony • A settled, grounded feeling throughout your body • Freedom from repetitive thoughts and worry • Greater certainty and trust within yourself • A deeper connection with the present moment • A simple grounding anchor you can use throughout your day The deeper your roots, the freer you can become.

  • October 16 · 32 min

    #1256 What Is Your Unconscious Mind Trying to Protect You From?

    Have you ever wondered why part of you seems to resist the very change you consciously want? In this episode, I explore how anxiety, procrastination, self-sabotage, people-pleasing and avoidance may be unconscious attempts to protect you. A pattern that appears irrational today may have been created from an earlier experience of rejection, judgment, failure, disappointment or emotional pain. You'll discover how to look beneath the visible behaviour, identify what your unconscious mind believes could happen if you changed, and begin creating the internal safety needed to move forward naturally. Your unconscious mind is not necessarily working against you. It may simply be protecting you according to old information that now needs to be updated. If you're ready to uncover the hidden root cause behind what has been keeping you stuck, book a free Breakthrough Call with me: www.josephclough.info/talk

  • October 14 · 35 min

    #1255 Hypnosis Daily Success Programming

    Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions in the Hypnosis With Joseph app. Explore the hypnosis and meditation library in the Hypnosis With Joseph app Reprogram your subconscious mind for success, confidence, positivity and powerful action with this Daily Success Programming hypnosis. This powerful day hypnosis is designed to help you think, feel and act like the successful version of you — strengthening self-belief, positive expectation, motivation, focus and the ability to turn ideas into action. As you enter hypnosis, your unconscious mind will be invited to gather the positive learnings from your past, strengthen the inner resources that serve you and create a new automatic relationship with success.

  • October 12 · 28 min

    #1254 Meditation Daily Success Programming

    Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions, including extended 4-Hour Sleep Hypnosis, 14-Night Sleep Journeys, custom hypnosis sessions created around your goals, and my 24/7 AI coach. You can also listen completely ad-free and download sessions for offline listening. Explore the hypnosis and meditation library in the Hypnosis With Joseph app Reprogram your mind for success, positivity, confidence and inspired action with this powerful Daily Success Programming Hypnotic Meditation. This session is designed to communicate with both your conscious and unconscious mind, helping you strengthen empowering beliefs around success, build greater self-trust, expect positive possibilities and naturally take the actions that move your life forward. As you relax deeply, you'll be guided to imagine the successful version of you who already thinks, feels and acts differently, then mentally rehearse living as that person over the next week, month, six months and year.

  • October 9 · 27 min

    #1253 Knowing What to Do Does Not Create Lasting Change

    Why Knowing What to Do Hasn't Created Lasting Change Knowing what you should do doesn't always change what you automatically think, feel or do. We'll explore why conscious understanding can struggle to override an unconscious pattern and what needs to happen for change to become natural and lasting. And if you are really ready to change, go to https://www.josephclough.info/talk

  • October 7 · 32 min

    #1252 Day Hypnosis Release Body Anxiety

    Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions in the Hypnosis With Joseph app. Explore anxiety and stress relief hypnosis in the Hypnosis With Joseph app Release anxiety from your body and reconnect with a deep sense of calm, safety, peace and inner harmony with this powerful day hypnosis. This hypnosis session is designed to work with your conscious and unconscious mind to help release anxious tension, old emotional patterns and limiting beliefs that may have become associated with the body. As you relax and listen, your unconscious mind can preserve the wisdom and positive learnings from the past while letting go of the physical and emotional responses that are no longer needed. You'll then begin creating a new unconscious pathway based around body calm, inner safety, grounded confidence, trust and the ability to respond to life with greater clarity and peace. This hypnosis can help you: • Release anxious tension from your body • Calm and regulate your nervous system • Let go of old unconscious patterns • Feel safer and more grounded within yourself • Relax your chest, stomach, shoulders and breathing • Build empowering beliefs around safety and calm • Trust your body and yourself more deeply • Respond to life with greater clarity and confidence • Make calmness, peace and groundedness increasingly automatic Your unconscious mind already knows how to learn, adapt and create new responses. You don't have to consciously force this transformation. Simply get comfortable, close your eyes, listen to my voice and allow your conscious mind to drift while your unconscious mind does the deeper work. Over the coming days and weeks, you may begin noticing yourself responding differently without even needing to think about it — breathing more freely, feeling more grounded and naturally returning to calm.

  • October 5 · 29 min

    #1251 Meditation Release Body Anxiety

    Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions, including extended 4-Hour Sleep Hypnosis, 14-Night Sleep Journeys, custom hypnosis sessions created around your goals, and my 24/7 AI coach. You can also listen completely ad-free and download sessions for offline listening. Explore anxiety and stress relief hypnosis in the Hypnosis With Joseph app Release anxiety from your body and reconnect with a deep sense of calm, safety, peace and inner harmony with this powerful day meditation. This meditation session is designed to work with your conscious and unconscious mind to help release anxious tension, old emotional patterns and limiting beliefs that may have become associated with the body. You'll then begin creating a new unconscious pathway based around body calm, inner safety, grounded confidence, trust and the ability to respond to life with greater clarity and peace. It will help you: • Release anxious tension from your body • Calm and regulate your nervous system • Let go of old unconscious patterns • Feel safer and more grounded within yourself • Relax your chest, stomach, shoulders and breathing

  • October 3 · 35 min

    From the Archives: Self-Belief & Motivation Sleep Hypnosis

    One of the most listened-to sleep hypnosis sessions from the Hypnosis With Joseph archives, brought back for you to experience again. Drift into a deep, restful sleep as you strengthen your self-belief, reconnect with your inner motivation, and allow your unconscious mind to become more aligned with the confident, capable and motivated version of you. As you relax more deeply, allow these positive suggestions to continue working with you as you sleep, helping confidence and motivation feel increasingly natural from within. Want to take your transformation even further? Inside the Hypnosis With Joseph app, you can access 3,000+ hypnosis, meditation and personal development sessions, including extended 4-Hour Sleep Hypnosis, 14-Night Sleep Journeys, custom hypnosis sessions created around your goals, and my 24/7 AI coach. You can also listen completely ad-free and download sessions for offline listening. Download Hypnosis With Joseph: www.hypnosiswithjoseph.app

  • September 30 · 39 min

    #1249 Day Hypnosis Become the Authentic Self

    Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions in the Hypnosis With Joseph app. Explore Confidence Hypnosis in the Hypnosis With Joseph app What would become possible if you felt completely safe being who you truly are? This powerful day hypnosis session is designed to help you release the unconscious need to hide, perform, seek approval or become who others expect you to be. As you enter a deep state of hypnosis, your unconscious mind will preserve the valuable learnings from your past while releasing the beliefs, emotions and automatic responses that no longer serve you. You'll then begin developing a safer and more empowering way of being, allowing you to: Trust your inner voice and personal decisions Feel confident expressing your genuine thoughts and feelings Release people-pleasing and the need for approval Create clear and compassionate boundaries Feel safe being seen, heard and understood Remain connected to yourself around other people Make choices that reflect what truly matters to you Live with greater authenticity, freedom and self-respect

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