Huberman Lab
Scicomm Media
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
- 428 episodes
- Updated Thursday
Episodes428
- Nov 22, 2021 · 1 hr 22 min
- Nov 15, 2021 · 1 hr 11 min
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
- Nov 8, 2021 · 1 hr 28 min
How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
- Nov 1, 2021 · 1 hr 57 min
Using Your Nervous System to Enhance Your Immune System
- Oct 25, 2021 · 2 hr 12 min
Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Dr. Samer Hattar
- Oct 18, 2021 · 1 hr 37 min
Nutrients for Brain Health & Performance
- Oct 11, 2021 · 2 hr 22 min
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
- Oct 4, 2021 · 1 hr 48 min
Using Temperature To Optimize Performance, Brain & Body Health | Dr. Craig Heller
- Sep 27, 2021 · 2 hr 13 min
Controlling Your Dopamine For Motivation, Focus & Satisfaction
- Sep 20, 2021 · 2 hr 49 min
Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson
- Sep 13, 2021 · 2 hr 15 min
ADHD & How Anyone Can Improve Their Focus
- Sep 6, 2021 · 2 hr 13 min
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
- Aug 30, 2021 · 1 hr 28 min
Science of Stress, Testosterone & Free Will | Dr. Robert Sapolsky
- Aug 23, 2021 · 1 hr 59 min
Understanding & Conquering Depression
- Aug 16, 2021 · 1 hr 59 min
Understanding & Treating Addiction | Dr. Anna Lembke
- Aug 9, 2021 · 2 hr 12 min
How to Control Your Sense of Pain & Pleasure
- Aug 2, 2021 · 3 hr 3 min
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
- Jul 26, 2021 · 1 hr 49 min
How to Optimize Your Brain-Body Function & Health
- Jul 19, 2021 · 3 hr
Machines, Creativity & Love | Dr. Lex Fridman
- Jul 12, 2021 · 2 hr 4 min
Maximizing Productivity, Physical & Mental Health with Daily Tools