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How To Gael

HOW TO GAEL, your favourite bilingual threesome, are back for 2026 !

After a huge 2025 with sold out live shows across Ireland and the USA, summer festival appearances and much more , Doireann, Louise and Síomha are back every week for 2026.

Mar thriúr ban navigating their 30s, Doireann, Louise and Síomha are living, working and socialising as Gaeilge in a way that is suimiúil, spraíúil and just good craic. Forget gramadach agus obair bhaile, How To Gael is giving bilingual bottomless brunch, car chats with your cairde agus an stuff atá i do ghrúpa Whatsapp.

Besides being friends, TV presenters (TG4, RTÉ, Virgin Media) and women in their 30s, Doireann Ní Ghlacáin, Louise Cantillon and Síomha Ní Ruairc have another thing in common - they live their lives bilingually and as Gaeilge.

From dealing with criticism online to asking for a raise to calling on our ancestral wisdom, the cailíní will draw from their own personal experiences with a fun "how-to". They’ll navigate the problems most women have at this point in their lives. Come along on their weekly catch ups where current affairs, popular culture and just general gossip will also be á bplé. A bilingual format, How To Gael is your answer to bringing more Irish into your life, no matter your level.

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34 episodes
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Avg 43 min
Irish

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Today · 46 min
#146 How to be intimate
Intimacy… it’s not just about getting naked! Sometimes it’s about getting a little too honest, letting your guard down or sharing a moment with a complete stranger. An tseachtain seo ar How To Gael, we’re going deep on emotional vulnerability, pillow talk and feeling comfortable with all different types of intimacy. An bhfuil muid róchúthail in Éirinn le labhairt faoin dlúthchaidreamh? From the comhrá tar éis gnéis to the secrets we share, intimacy is about trust, connection and simply letting someone see the real you. This one gets a little personal! Sponsored by Fáilte Ireland. Déan plean dod’ shaoire ghearr ag @discoverireland.ie Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
November 3 · 43 min
#144 How to be a young offender le Alex Murphy
Tá na mná ar fad ar ais le chéile arís! This time, Síomha calls on Doireann and Louise to tap into their sixth sense and find out if her prop is actually haunted! Agus ó The Young Offenders go Crá! An tseachtain seo ar How To Gael, is é an t-aisteoir Alex Murphy atá linn chun labhairt faoina dheich mbliana ar an teilifís, ó ghreann Chorcaí go drámaíocht choireachta dhorcha trí Ghaeilge. Alex takes us behind the scenes of Crá, reveals how he went from insecure about his Irish at school to learning his lines in just two months and shares his passion for the language, because, mar a dheirfidh é leat, is fearr Gaeilge bhriste ná Béarla cliste (anois is arís xx) Agus ar ndóigh, ní bheadh How To Gael ann gan amhrán. Alex gives us his party piece, Sadhbh Ní Bhruinneallaigh. Off book, ar ndóigh. Sponsored by Fáilte Ireland. Déan plean dod’ shaoire ghearr ag @discoverireland.ie Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
October 27 · 51 min
#143 How to be a poet le Ryan Hennessy
Ón stáitse le Picture This go leabhar filíochta… when is a song a song or a poem a poem? How long is a piece of string! This week, we’re joined by Ryan Hennessy, frontman of Picture This, to talk about poetry, vulnerability and the power of putting your feelings into words. From writing his first poem at just seven years old to sharing his work in his latest book ‘In Another Lifetime’ as Gaeilge agus Béarla, we chat about being a romantic from Athy, singing for the first time and expressing oneself. Agus an BANGER gurb é Tóg mo Lámh - dár ndóigh. Éist le nóiméad fíorspeisialta…when Síomha reads Ryan’s own poem back to him as Gaeilge… Sponsored by Fáilte Ireland. Déan plean dod’ shaoire ghearr ag @discoverireland.ie Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
October 19 · 38 min
#142 How to be a beginner
Ar chuir tú tús riamh le rud éigin nua? From Louise learning to drift, to the things Síomha was naturally good at from the start, is cuma cén rud atá ann ach bíonn misneach ag teastáil chun triail a bhaint as rud éigin nua. Is it a fresh start or a midlife crisis? An féidir leat a bheith ró-aosta chun rud éigin nua a fhoghlaim? And what’s that one thing you’ve always wanted to try? (Haircuts included) New beginnings, new challenges or maybe a midlife crisis… who’s judging? Inis dúinn, what are YOU going to try? Sponsored by Fáilte Ireland. Déan plean dod’ shaoire ghearr ag @discoverireland.ie Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
October 12 · 43 min
#141 How to have a hot take
Spreagtha ag na tráchtanna atá faighte acu le déanaí, tá na cailíní ag ligint na madaí le sruth and revealing their hottest takes faoin nGaeilge. Ó ainmneacha Gaeilge (WhAt’S tHaT iN eNgLiSh?!), an botún is mó a dhéantar agus Gaeilgeoir faoi agallamh, gatekeeping na Gaeilge agus fiú na focail Ghaeilge don ghnéas nár chóir duit a úsáid (spoiler; iad uilig)… tá na cailíní ag cleamhsán. It’s tough being perfect, you know? Strong opinions, spicy takes, language debates. Inis dúinn do chuid gearáin fhéin thíos! Sponsored by Fáilte Ireland. Déan plean dod’ shaoire ghearr ag discoverireland.ie. Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
October 5 · 50 min
#140 How to have a bigger life le Louise O’Neill
Cad a tharlaíonn nuair a shocraíonn tú saol níos mó agus níos fearr a chruthú duit féin? Bhí an craic againn le Louise O’Neill, údar an leabhair nua A Bigger Life. Labhair sí linn faoi na rioscaí a ghlacadh, ag déanamh níos mó de na rudaí a chuireann áthas ort agus cén fáth nach bímid cróga go leor uaireanta chun an saol atá uainn a chruthú. From taking a chance to the most important question of all - what do we really want? Sponsored by Fáilte Ireland. Déan plean dod’ shaoire ghearr ag discoverireland.ie. Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
September 29 · 43 min
#139 How to be a traitor le Carla Geary
Deirtear go bhfillean an feall ar an bhfeallaire - ach cad a dheirtear faoin bhfeallaire ar an bpodchraoladh?? Bhí an craic againn le “traitor na bliana” Carla Geary. Labhair sí faoin mbrú a bhain le bheith ina Traitor, an cháil nua atá bainte amach aici agus an rún mór a choinneáil óna teaghlach agus a cairde. A disco diva Gaeilgeoir Ballymunner - what’s not to love?! Sponsored by Fáilte Ireland. Déan plean dod’ shaoire ghearr ag discoverireland.ie. Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
September 21 · 46 min
#138 How to wear shoes
Yes we are…tá muid ag caint faoi bhróga agus poo! One of Síomha’s goals in life is to find her bróg go deo - but NOT Solomon’s. Dá mbeadh ort bróg amháin a roghnú a léiríonn do phearsantacht, cén bhróg a bheadh inti? Find out what shoes the girls have picked for each other, praiticiúil nó maslach fiú? 👟 From dream shoes and disastrous footwear to compost toilets, you're gonna need your blister packs for this one. Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.comI nstagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
September 14 · 55 min
#137 How to shoot your shot
An tseachtain seo tá muid ag caint faoi “shoot your shot”. Take a chance and put yourself out there, even when you might hear “no”. Cén sórt duine thú? An cineál a dhéanann rudaí gan smaoineamh? From making the first moves, sliding into DMs or asking for an opportunity - glac seans agus bain triail as! If you could shoot your shot tomorrow with absolutely no fear of rejection, cad a dhéanfá? Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
September 7 · 45 min
#136 How to find your flow state
This week on How to Gael, tá muid ag fiosrú saol suimiúil an “flow state”. That feeling when you’re completely absorbed in something and everything just clicks. Where do you find your flow state; sa charr, sa chith, in áit faoi leith, le duine faoi leith, nó nuair a déanamh tú rud a thaitníonn leat? Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
August 31 · 38 min
#135 How to Gael Unseen Bits
An tseachtain seo How to Gael, tá muid ag breathnú siar ar chuid de na píosaí nach bhfaca agus nár chuala sibh; some of the funny, unexpected and unseen moments from the How to Gael weekly podcasts. Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
August 24 · 35 min
#134 How to be a clever clogs
How do you measure cliste? Is a great conversationalist clever? Is being an expert in a field admirable? An mbaineann clisteacht le cé mhéad eolais atá agat, nó leis na ceisteanna a chuireann tú? An bhfuil an duine is ciúine sa seomra níos cliste ná an duine a mbíonn rud le rá aige i gcónaí? Is there such a thing as physical intelligence, ach cén cineál clever clogs a thugann an ick duit? Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.comI nstagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
August 18 · 40 min
#133 How to laugh
An tseachtain seo tá muid ag plé gáire, the universal language that doesn't need words. An tusa an duine a gháireann faoi gach rud? Can humour rescue an awkward situation or does it make it worse? Ó YOLO nó téigh abhaile, an bhróg cheart sa chathair mhícheart, who really is the funniest person, to laughter and sex! Yes, we went there! Nothing is off limits in this week's episode. Bí linn le haghaidh scéaltaí grinn, cúpla náire agus roinnt tuairimí. Sure isn’t it better to laugh than to cry! Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: @howtogael TikTok: @howtogael Learn more about your ad choices. Visit podcastchoices.com/adchoices
August 10 · 43 min
#132 How to be a good wedding guest
An tseachtain seo ar How To Gael, Louise agus Síomha discuss the dos and don’ts of being a wedding guest! Cad a dhéanfá dá mbeadh an gúna céanna agat ag bainis? The ultimate wedding fashion nightmare! When it comes to presents, an dtabharfá bronntanas bainise nó an bhfuil sé presumptuous? Wedding gifts or wedding fail? Give the gift they'll remember forever and do you enjoy to organised fun or an am uafásach? Bí linn le haghaidh comhrá, comhairle agus cúpla wedding guest horror story along the way! Sponsored by Fáilte Ireland. Déan plean dod’ shaoire ghearr ag @discoverireland.ie Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: https://www.instagram.com/howtogael/⁠ TikTok: https://www.tiktok.com/@howtogael/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
August 3 · 34 min
#131 How to Gael best of guests in 2026 - so far!
Bhí a lán aíonna den scoth ar ár bpodchraoltaí i mbliain seo, agus don eipeasóid speisialta seo, seo cúpla duine acu á roinnt libh arís; from award-winning photographers and bestselling authors to comedians, air traffic controllers and mediums, seo iad ár buaicphointí ó 2026. You can listen to these interviews in full on spotify, Apple podcasts or wherever you get your podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
July 30 · 44 min
#130 How to Campaign le Senator Laura Harmon
An tseachtain seo is í Seanadóir Laura Harmon atá sa stiúideo linn agus muid ag plé an former Mother and Baby Home, Bessborough, Cork. ‘It’s chilling that they would approve planning on a site where it is highly likely human remains are.’ Bessborough Petition: https://www.change.org/p/save-bessboro-the-former-mother-baby-home-institution-in-cork-from-being-developed Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: ⁠ / howtogael ⁠ TikTok: ⁠https://www.tiktok.com/howtogael/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
July 20 · 42 min
#129 How to be vegan le Hazel Doupe
An tseachtain seo is í aisteoir ár linne Hazel Doupe (Say Nothing, Kathleen is Here, You Are Not My Mother) atá linn agus muid ag plé véigeánachas (aka cáis-shéantóireachas), the connection between veganism and acting, Leona Lewis agus Shrek, ar chúis éigin! But in all honesty we absolutely loved chatting to Hazel who has brought such amazing Irish stories to screens - and it sounds like she has v exciting ones yet to come… Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: ⁠ / howtogael ⁠ TikTok: ⁠https://www.tiktok.com/howtogael/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
July 13 · 50 min
#128 How to run TG4 le Deirdre Ní Choistín
An tseachtain seo is í Ard-Stiúrthóir TG4, Deirdre Ní Choistín, atá sa stiúideo linn agus muid ag plé an seoid náisiúnta gurb é TG4. Sa chomhrá seo táimid ag moladh agus ag maíomh as seinnteoir TG4 (international streaming - swoon!), defining what makes a good presenter agus ag cur béime ar thábhacht mhaoiniú ceart do na meáin seirbhisí poiblí. Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: / howtogael TikTok: https://www.tiktok.com/howtogael/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
July 7 · 45 min
#127 How to survive a desert island
...nó An Blascaod Mór, denár ndóighse. Leictreachas ar bith, seirbhís fóin ar bith - ach ar a laghad tá poitín, cumhrán Tom Ford agus Fifty Shades of Grey againn? Freisin, bhfuil Louise ag glacadh le ról an Late Late? Can you bottle baby's breath? Agus an bhfuil Pat Kenny go fóill ag dul síos an sleamhnán... Bí i dteagmháil linn! Ríomhphost: howtogael@gmail.com Suíomh: howtogael.com Instagram: https://www.instagram.com/howtogael/ TikTok: https://www.tiktok.com/howtogael/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
June 29 · 44 min
#126 How to logainm le John Prendergast
Muiceanach idir Dhá Sháile! Corr Uí Mhongáin! An Leacht! Oh Maigh! Will you decolonise your mind & speech by reverting to Irish language placenames? An tseachtain seo tá an John Prendergast, bainisteoir abhcóideachta ó dheas le Conradh na Gaeilge, linn sa stiúideo le plé a dhéanamh ar fheachtas nua an Chonartha darbh ainm "AthGhaelú". Tuilleadh eolais ag cnag.ie/athghaelu HOW TO GAEL: LE GEALAÍ Baile Átha Cliath: ⁠⁠⁠https://www.ticketmaster.ie/how-to-gael-dublin-05-04-2026/event/1800638AD058E413⁠⁠⁠ Bí i dteagmháil linn! Ríomhphost: ⁠⁠⁠howtogael@gmail.com⁠⁠⁠ Suíomh: ⁠⁠⁠https://www.howtogael.com/⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/howtogael/⁠⁠⁠ TikTok: ⁠https://www.tiktok.com/howtogael/⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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