Text Anxiety: When Your Phone Causes Panic Attacks

Jul 15, 2022 · 20 min · Season 1 · Episode 74

0:00-20:13

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The 24/7 nature of text messaging means it’s always on and always waiting for your response. And that can cause sweating, palpitations and real anxiety. Dr. Saltz advises a listener whose mini-panic attacks make her dread her phone.

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