#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)

May 26 · 34 min · Season 1 · Episode 59

0:00-34:39

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Sara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility, aging, and longevity. She also explains qi and blood flow and what gua sha marks and sweaty hands and feet reveal about the body.

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