Hope Ur Ok

Adele

Welcome to “Hope Ur Ok”! A podcast featuring a host with absolutely nothing to talk about, but lots to say. Listen in as Adele stumbles through life, trying to make sure we’re all doing okay. From social scenes to schoolwork, balancing boys & mental health, or honestly- just trying to keep the mental breakdowns at a minimum- the hope is to offer some comfort and relatability here. So come on in! Grab a coffee (iced). & Give it a listen! Hopefully after this, you’ll- at the least- be ok. <3

(special thanks to my behind the scenes team always. & special S/O Jessica Rose Design for my cover art)

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20 episodes
Avg 41 min
English

Episodes 20

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Jun 5, 2024 · 47 min
who tfreak was my bff
follow me around ! (if ya wanna): https://www.instagram.com/myahadele/?hl=en YT Channel !! - https://www.youtube.com/myahadele Snapchat (daily vlogs !!) - : https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
May 29, 2024 · 33 min
things i cant live without
follow me around ! (if ya wanna): https://www.instagram.com/myahadele/?hl=en YT Channel !! - https://www.youtube.com/myahadele Snapchat (daily vlogs !!) - : https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
May 22, 2024 · 29 min
will i get over it?
follow me around ! (if ya wanna): https://www.instagram.com/myahadele/?hl=en YT Channel !! - https://www.youtube.com/myahadele Snapchat (daily vlogs !!) - : https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
May 8, 2024 · 28 min
content creation is a real job
follow me around ! (if ya wanna): https://www.instagram.com/myahadele/?hl=en YT Channel !! - https://www.youtube.com/myahadele Snapchat (daily vlogs !!) - : https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
May 1, 2024 · 28 min
graduation
follow me around ! (if ya wanna): https://www.instagram.com/myahadele/?hl=en YT Channel !! - https://www.youtube.com/myahadele Snapchat (daily vlogs !!) - : https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
Apr 17, 2024 · 24 min
girl best friends.
follow me around ! (if ya wanna): https://www.instagram.com/myahadele/?hl=en YT Channel !! - https://www.youtube.com/myahadele Snapchat (daily vlogs !!) - : https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
Apr 3, 2024 · 36 min
i was in a shooting
follow me around ! (if ya wanna): https://www.instagram.com/myahadele/?hl=en YT Channel !! - https://www.youtube.com/myahadele Snapchat (daily vlogs !!) - : https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
Feb 21, 2024 · 30 min
how to get him to like you
follow me around (if ya wanna): trip survey link: https://my.trovatrip.com/public/l/survey/myahadele https://www.instagram.com/myahadele/?hl=en my snapchat (daily vlogs): https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
Feb 14, 2024 · 32 min
hbd 2 me! (its valentines day)
happy valentines day!! & if no one has asked you, ur all my valentines now congrats. follow me around (if ya wanna): https://www.instagram.com/myahadele/?hl=en my snapchat (daily vlogs): https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
Feb 7, 2024 · 23 min
welcome home.
i cannot express to you how excited i am to have you home. the kids missed you, the kids missed me- the kids missed us. this episode is the equivalent to me sending u a voice memo updating you on my life, the next one will be more organized (it wont be). follow me around (if ya wanna): https://www.instagram.com/myahadele/?hl=en my snapchat (daily vlogs): https://www.snapchat.com/add/myahadele?sender_web_id=f3f561ce-e5de-4126-83ed-d80738fa2ab5&device_type=desktop&is_copy_url=true
S2 · E10
Jun 9, 2023 · 45 min
32 - She Gon Be Black Today
remember that time we were an established community. WELL CHANNEL THAT ENERGY BECAUSE IM BACK AND MY MIC GOT BIGGER. PRETTY FACE AND A REAL NICE FIGURE. anyways this week on our grand return episode, we're (lightly) touching on where I've been , whats been up, and of course- HALLE BAILEY AS ARIEL AND HOW WONDERFUL AND AMAZING IT WAS. thats all for this week, so if ur not interested.... we'll catch ya in another 2! Cya! Miss ya! | insta: @myahadele @hopeurokpodcast
S2 · E9
Mar 17, 2023 · 46 min
31 - Kingdom Ambassador
TOILET NATIONNNNNN we are back and we are finally better than ever well kinda this week we finally talk about church hurt, and how despite it- I am still a Christ loving gal. we also chat about how to stand up for yourself, and we brush on where the HECK ive been the past month. i missed you all dearly, and i cant wait to see u soon. LOVE YA, CYA <3
S2 · E8
Feb 3, 2023 · 1 hr 6 min
30- What's Love Got To Do With It?
HAPPPPPYYYYYYY VALENTINNNENNENENENSSS DAYYYYYY TOOOOO YOUUUUU!!!!! that was your valentines day song! did you love it? you loved it. HAPPY V DAY SHAWTAYZ, in todays episode we'll chat about how to be SO okay this vday. we'll also talk about how to NOT BE a JEALOUS girl! (or guy) a cry count, a HINDGE SEGMENT? and much much more. this is my gift to you this holiday. I couldn't afford enough chocolates, but I love ya. CYA IN 2 WEEKS. | insta: @myahadele @hopeurokpodcast
S2 · E7
Jan 20, 2023 · 50 min
29 - R E S P E C T (just a little bit)
ALL IM ASKING- IS FOR A LITTLE RESPECTTTTT, in todays episode- you guessed it! (ur so bright) We're having a chat about respect in relationships. Healthy expectations VS red flags- not getting TOO silly and making decisions that ruin our own lives (though we do love the silliness) and how to comfort a friend without making it all about you. (ADHDs- UNITE!) if you're not okay right now, there's a good chance you will be by the end of this 50 minutes. Missed you! Cya soon! I love you! | insta: @myahadele @hopeurokpodcast
S2 · E6
Jan 6, 2023 · 47 min
28- PLAY WHEN: Its The New Year
HAPPY 23 MON BEBES, we made it to see another January. And this year- we're getting it together. Beginning with learning what it means to commit to ourselves. In todays episode we're talking about making sure you're in a healthy relationship with YOU before trying to start one with anyone else. We talk about what to do if you like someone who... maybe doesn't like your race?? and of course, we count our tears. It's a good time, its a great time even! And I'm so glad you're here. <3 missed ya! cya! | insta: @myahadele @hopeurokpodcast
S2 · E5
Oct 28, 2022 · 35 min
27 - HALLOWEEN BABY
guys it’s happening. it’s finally out moment. But! To insure we don’t frick it up- I’ve arrived with the rule book. (You guessed it- nurse costumes are of course, out) Todays episode is short but sweet. And as always- we have a good time. Kisses!! See u in 2 weeks! | insta: @myahadele @hopeurokpodcast
S2 · E4
Oct 14, 2022 · 1 hr 9 min
26 - EDs
( 52:27 is the end of the ED chat!) SHAWTIES. today we’re being a bit serious. Let’s talk about my experience with anorexia. I just want to make sure you guys are okay, so if you’re struggling in any way with anything spoken about in this episode PLEASE reach out to someone you trust, or to another found family member. We’re here for each other. I love you guys so much. | @myahadele @hopeurokpodcast
S2 · E3
Sep 16, 2022 · 48 min
25 - Are You One of the Boys? Or Are You a Pick-Me.
CALLING YOU UP! Not calling you out. But let’s figure out if you’re a pick me or not! Also noted: how to be friends with a pick me, how to know if you’ve got toxic friends, and MORE! (lol) we have a good time. see u next week !! xoxo !! ( insta: @myahadele )
S2 · E3
Sep 2, 2022 · 1 hr 16 min
24 - Sisterly Advice
THIS IS THE EPISODE- of sisterly advice. YOU ASKED- I answered. What can I say- I give the people what they want. TODAY WE’RE CHATTING ABOUT- !!! First periods !!! *cheers from across the land* as well as how to shower PROPERLY- and how to make sure “that smell” is NEVA YOU. I got you guys so covered- you don’t even know. I love you!! We’ll chat next week ! | insta: @myahadele @hopeurokpodcast
S3 · E2
Aug 26, 2022 · 32 min
23 - Long Distance Friendships
DO WE HAVE A TIME FOR YOU TODAY. Today we’re chatting about long distance friendships and how to maintain them. How to stay in touch with people you love even when you’re hundreds of miles apart. ALSO- what’s you’re toxic roommate trait?? We like to be self aware here. Then, a tragic tale of a glass of water who wouldn’t give me the time of day. We have fun. We’ll chat soon! | insta: @myahadele @hopeurokpodcast

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