Health & FitnessMental Health
Hold On, What Was I Saying?
Emily Southwell and Megan Richards
Hold On, What Was I Saying? is the mental health podcast for women who overthink, overshare, and feel everything a little too loudly.
Hosted by two best friends with ADHD, this is your weekly dose of unfiltered conversations about mental health, relationships, identity, friendship, and the kind of emotional spirals that somehow end in a punchline. No scripts. No expert jargon.
Whether you're deep in a 3 AM thought hole, navigating anxiety, or just asking "is it just me?", this is the podcast that gets it.
New episodes weekly. Follow us @holdonwhatwasisaying on Instagram & TikTok.
- 20 episodes
- weekly
- Avg 43 min
- English
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