No Limit - Lindsay Phenix (Part II)

About the Guest Lindsay Phenix is an elite ultra-marathoner, two-time Badwater 135 finisher, run coach, and podcast co-host based in Los Angeles, California. She has completed approximately 145 marathons and ultramarathons combined — including a serious stack of 100-mile finishes — and is a featured athlete in the Amazon Prime documentary on the Badwater 135 ultra. She also appeared on The Wheel on Discovery Channel, a survival show filmed in South America. She coaches remotely through Ornery Mule Racing and co-hosts The Dirt Trail Running Podcast. What's Covered in Part 2 Dad — The Family Race Director Height and Ultrarunning 145 Marathons and Ultramarathons Running as Identity Running Toward or Away From Something Most Common Coaching Mistake — Doing Too Much Pain Science — The 100-Miler vs. the Marathon Badwater Preparation — The Three Factors Hallucinations — Dolly Parton at the Cruel Jewel The Finish She's Proudest Of The Limit Question Hiking Hack — Clip-On Amazon Running Lights Off the Beaten Path — Meru Pay It Forward — Challenged Athletes Foundation What's Next — Not 200 Miles Links & Resources Lindsay Phenix — Instagram: https://www.instagram.com/lindsayphenix Ornery Mule Racing (coaching): https://www.ornerymule.com The Dirt Trail Running Podcast: https://www.thedirtpodcast.com Challenged Athletes Foundation: https://www.challengedathletes.org Badwater 135: https://www.badwater.com Ultramarathon Man — Dean Karnazes. The book that first planted Badwater in Lindsay's mind at age 14. Meru — Documentary on the first ascent of the Meru Shark's Fin in the Himalayas. Lindsay's media recommendation. Connect with Hiker Trash Radio Email: mailto:hikertashradio@gmail.com Social: Facebook, YouTube, Instagram, TikTok — search Hiker Trash Radio. Leave a review on Apple Podcasts — it takes 60 seconds and makes a real difference. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.