
transcript
show notes
About the Guest
Lindsay Phenix is an elite ultra-marathoner, two-time Badwater 135 finisher, run coach, and podcast co-host based in Los Angeles, California. She has completed approximately 145 marathons and ultramarathons combined — including a serious stack of 100-mile finishes — and is a featured athlete in the Amazon Prime documentary on the Badwater 135 ultra. She also appeared on The Wheel on Discovery Channel, a survival show filmed in South America. She coaches remotely through Ornery Mule Racing and co-hosts The Dirt Trail Running Podcast.What's Covered in Part 1
Trailblazer's Toolkit — Burt's Bees Peppermint Lip BalmThe Hiking Poll — Score: 41
Training for 100-Milers
Badwater 135 — Last Wave Logistics
The Amazon Prime Documentary
Origin Story — Houston, the Lake, the Refrigerator
Links & Resources
- Lindsay Phenix — Instagram: https://www.instagram.com/lindseyphenix
- Lindsay Phenix — Substack: https://www.substack.com
- Ornery Mule Racing (coaching): https://www.ornerymule.com
- The Dirt Trail Running Podcast: https://www.thedirtpodcast.com
- Challenged Athletes Foundation: https://www.challengedathletes.org
- Badwater 135: https://www.badwater.com
- Ultramarathon Man — Dean Karnazes. The book that first planted Badwater in Lindsay's mind at age 14.
- Meru — Documentary on the first ascent of the Meru Shark's Fin in the Himalayas. Lindsay's media recommendation.
Connect with Hiker Trash Radio
- Email: mailto:hikertashradio@gmail.com
- Social: Facebook, YouTube, Instagram, TikTok — search Hiker Trash Radio.
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