Her Little Universe

Valentina

Her Little Universe is a safe space for teenage girls dealing with heartbreak, healing, and drama. Hosted by a real teen girl navigating the crazy chaos of crushes, toxic friendships, and growing into her glow, this podcast dives deep into the real, unfiltered moments that we all go through but don't always talk about. Think of it as your weekly heart to heart, soft, honest, and full of real stories that remind you you're not alone. Whether you're dealing with boy drama, body image, trying to find your glow, or figuring out who your real friends are, this is your little universe too.

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17 episodes
Avg 6 min
English

Episodes 17

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S2 · E2
April 24 · 7 min
Her Little Fake Friends
If someone is constantly talking about other people, they’re probably talking about you too. This episode is all about fake friends, patterns to watch for, and how to stop ignoring red flags. You don’t need a big reason to choose yourself.
S2 · E1
April 17 · 8 min
Her Little Confidence
People are going to have opinions no matter what you do. So the question is are you going to stay the same to keep them comfortable, or actually go after what you want. This episode is all about confidence, self-trust, and not letting fear of judgment hold you back. Love, Valentina
S1 · E14
February 2 · 7 min
Her Little Crush - Response to Advice Form!
In Her Little Crush, I’m answering your crush questions from the form I shared on my Instagram story. This episode is a mix of honesty, overthinking, and sweet little thoughts about having a crush and figuring out your feelings.
S1 · E13
January 5 · 6 min
Her Little Boundaries
Her Little Boundaries is all about choosing yourself without guilt. In this episode, we’re talking about protecting your energy, letting go of people-pleasing, and understanding that boundaries are an act of self-respect not selfishness. Your peace is worth protecting. Always.
S1 · E12
Dec 8, 2025 · 5 min
Her Little Sparkle
In this episode, we talk about protecting your energy, keeping your confidence bright, and not letting anyone dim the light you carry. Inspired by my friend Tulip, this is your reminder that you deserve to shine exactly as you are no shrinking, no second-guessing, just growing.
S1 · E11
Jul 18, 2025 · 10 min
Her Little Circle
This episode is all about your circle and the people you let close. I’m talking friendships, peace, drama, and knowing when to protect your space. If you’ve ever felt like you’re outgrowing certain people or craving calmer, safer connections, this one’s for you. Let’s get into it 🤍
S1 · E10
Jul 9, 2025 · 7 min
Her Little Situationship
In today's episode, I'm diving into the emotional chaos of catching feelings, getting dry-texted, and realizing the "almost" was never really going to be something. We're spiraling, healing, and laughing through it all because apparently situationships can hurt worse than real breakups. If you've ever been delusional over a guy who gave you zero effort... grab a matcha, bestie. You're not alone.
S1 · E9
Jul 2, 2025 · 9 min
Her Little Freedom
In this episode, we're letting go of what other people think for real. No more being fake, no more overthinking. Just choosing yourself, your peace, and your power. If you've ever felt like you had to be smaller to be accepted, this one's for you. It's time to learn about the kind of peace that comes when you stop changing yourself to make others comfortable.
S1 · E8
Jun 18, 2025 · 9 min
Her Little Power
This one's for the girls who've ever been called "too much", "too dramatic", or "too sensitive". For the ones who've been judged, whispered about, or made to feel small for just feeling deeply. This episode is a reminder that after everything you've gone through being emotional isn't a weakness. That caring deeply isn't something to be ashamed of. And no matter how messy things have been... you're still THAT girl. Let's talk about taking your power back. Go follow @herlittleuniverse on Instagram!
S1 · E7
Jun 11, 2025 · 8 min
Her Little Detachment
In this episode, I'm talking about the quiet kind of detachment. The kind where you don't yell, don't fight, and don't make a scene. You just step back. You realize certain people, certain vibes, and certain guys, aren't helping you grow anymore, and you walk away for your own peace. No big fallout. No chaos. Just space, clarity, and a whole lot of self-respect. This one's for anyone who's outgrown drama and learned that sometimes silence is the loudest move.
S1 · E6
Jun 3, 2025 · 5 min
Her Little Chapter Change
This episode was really hard to make. There's been a lot of friendship drama in my life this year which included: messy emotions, hurt feelings, and moments I never thought I'd have to face. And now, as the school year ends, I'm also having to say goodbye to three friends who helped me survive all of it. Three people I love so so much. In this episode, I talk about what it's like to grow apart, to face change, and to let go even when you don't want to. If you've ever had to say goodbye before you were ready, this one's for you. Thanks for being here. - Valentina
S1 · E5
May 28, 2025 · 5 min
Her Little Worth
This one's for the girls who've ever felt like they're not enough. In this episode of Her Little Universe, we're talking about knowing your worth - with or without a boy, a text back, or anyone's approval. You're already enough, and no one gets to define that but you. Let this be your reminder.
S1 · E4
May 23, 2025 · 7 min
Her Little Reputation
This one's for the girls who've been misunderstood, talked about, or written off, and still shine anyway. In this episode, we dive into what it means to reclaim your name, rewrite your story, and glow through the whispers. Whether your "reputation" was ruined or romanticized, just know... you're allowed to outgrow the version of you they made up.
S1 · E3
May 16, 2025 · 4 min
Her Little Glow-Up
In this episode of Her Little Universe, it's all about the REAL glow-up. Not just the outside stuff, but the healing, the mindset shift, and choosing to move on without needing anyone's approval. It's for the girl who's done being hurt and is finally stepping into her power again. You're already one step closer by pressing play.
S1 · E1
May 12, 2025 · 6 min
Her Little Reset
Sometimes, the best thing you can do... is nothing at all. In this episode of Her Little Universe, I talk about the quiet in-betweens of friendship, those moments when things feel off, when you don't have the answers, and when space might be exactly what you need. This one's all about trusting the pause, letting things settle, and learning that not everything has to be fixed right away. If you've ever felt confused, distant, or like you're just trying to figure things out, this episode is for you. Take a deep breath. Let's talk.
S1 · E1
May 4, 2025 · 6 min
Her Little Beginning
Welcome to the very first Episode of Her Little Universe. In this episode, I open up about the quiet heartbreak of losing friends, the beauty of letting go, and everything I'm learning about who I'm becoming. It's soft, real, and just the beginning of something new.
S1 · E1
May 3, 2025 · 1 min
Her Little Intro
Hey besties, I'm Valentina, and welcome to Her Little Universe. This is your space to dive into the real stuff- friendships, self-love, body image, and all the drama that comes with being a teen girl. Let's chat, laugh, and grow together.

Showing 1–17 of 17 episodes