0:00-46:54
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In this episode we dive into a topic that every dater knows all too well—dating anxieties. From fears of rejection and first-date jitters to the modern-day worries of being catfished, they explore how anxiety can show up in the dating world and how to handle it with confidence.
Joanna shares a personal story about a recent awkward encounter, while Sam dishes out tips on building confidence, mindfulness techniques, and knowing when you're overthinking versus spotting real red flags.
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