S2 EP 1: TALKING WITH COLD WATER THERAPIST KAY LOU

Sep 5, 2024 · 1 hr 18 min · Season 2 · Episode 1 · 74.9 MB

0:00-1:18:04

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This episode Fiona and Terri, discuss with cold water therapist and ice bath queen Kay lou:

00.00 INTRO

19.29 ICE BATHS AT HOME

26.39 TEACHING CHILDREN CPR

35.36 I WAS THROWN IN THE POOL

36.22 THANK GOD NANA TAUGHT ME TO SWIM

37.48 GET OUT BEFORE YOU HURT YOURSELF

44.09 YOU LOSE BODY HEAT FAST

55.27 UNDERWATER AND A NEAR MISS

58.06 TRAUMA AROUND WATER