Skip to content
Sign in
Artwork for Hello Me, It's Me : Vulnerable AF
Hello Me, It's Me : Vulnerable AF · Jul 13, 2025 · 1 hr 15 min

Attachment Styles: From Avoidance to Authenticity

Join us as we discuss the journey from avoidant and anxious attachment styles to achieving a secure and healthy mindset. My guest, Nicole Yvette, shares her experiences with social media detox, the impact of algorithms on self-perception, and the importance of self-reflection and therapy. Together, we unpack the challenges of dating, why I needed 5 years of celibacy, the significance of vulnerability, and the power of healing. If you're suffering from emotional unavailability, this is an insightful conversation you won't want to miss.

0:00-1:15:45
Play in

transcript

No transcript — this publisher did not publish one.

show notes

Join us as we discuss the journey from avoidant and anxious attachment styles to achieving a secure and healthy mindset.

My guest, Nicole Yvette, shares her experiences with social media detox, the impact of algorithms on self-perception, and the importance of self-reflection and therapy.

Together, we unpack the challenges of dating, why I needed 5 years of celibacy, the significance of vulnerability, and the power of healing. If you're suffering from emotional unavailability, this is an insightful conversation you won't want to miss.

more episodes

All episodes