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Heavy Hands

Heavy Hands Podcast

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

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  • 31 episodes
  • weekly
  • Avg 1 hr 15 min
  • English

Episodes 31

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  • S2 · E626
    June 4 · 1 hr 14 min

    626 - The New Apex

    The UFC Apex is and has always been the home of quality matchmaking. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 6:33 Muhammad vs Bonfim 25:43 Allen vs Shahbazyan 35:01 Ziam vs Nolan 45:59 Song vs Figueiredo 57:13 Zhang vs Menifield 58:59 Pavlovich vs Teixeira 1:05:09 Rei Tsuruya & Cody Haddon

  • S2 · E625
    May 28 · 1 hr 13 min

    625 - Sleepwalking

    Unfortunately, it turns out that boxing is also fake. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 3:23 Usyk vs Verhoeven 32:20 Pavlovich vs Teixeira 50:43 Lopes vs Garcia and FREEDOM

  • S2 · E624
    May 21 · 1 hr 19 min

    624 - The Professionals

    First we rap about Rousey-Carano and the state of MMA, then we appreciate the comforting feeling of an Arnold Allen fight, and then we quietly forget that Song Yadong vs Deiveson Figueiredo is not happening until next week. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 3:54 Rousey vs Carano & MVP 21:57 Holloway vs McGregor 2 33:02 Allen vs Costa 47:34 Choi vs Santos 55:01 Song vs Figueiredo 1:04:27 Wellmaker vs Diaz

  • S2 · E623
    May 15 · 1 hr 23 min

    623 - Oops! All Middleweights

    Joshua Van is on track to become one of the greatest fighters of all time BUT WHO CARES ABOUT THAT SEAN STRICKLAND RUINED ANOTHER CAREER. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 2:29 Strickland vs Chimaev 29:20 Van vs Taira 53:01 Volkov vs Cortes-Acosta 1:00:58 Brady vs Buckley 1:05:38 King Bobby and Jim Miller 1:11:15 Amosov vs Alvarez

  • S2 · E622
    May 7 · 1 hr 10 min

    622 - Welcome to the Club

    Remember all that stuff we said about Strickland vs Hernandez? Okay, but for real this time. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 4:13 Chimaev vs Strickland 24:46 Van vs Taira 49:59 Della Maddalena vs Prates

  • S2 · E621
    April 30 · 1 hr 22 min

    621 - Smoke 'em if you got 'em

    This weekend, it's Brazil's coolest man versus the last true representative of Australia's savage, criminal past in another banger main event. Breathing a sigh of relief that at least Patricio Pitbull didn't die for nothing in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 3:51 JDM vs Prates 28:42 Sterling vs Youssef 48:06 Barcelos vs Jackson 58:38 Garcia vs Hernandez 1:02:28 Tuivasa vs Sutherland 1:04:11 Dariush vs Salkilld 1:10:14 Elliott vs Erceg

  • S2 · E620
    April 23 · 1 hr 8 min

    620 - Is Youssef Zalal Real?

    Youssef Zalal is either the next featherweight contender, or the most convincing optical illusion ever devised. Breathing a sigh of relief that at least Patricio Pitbull didn't die for nothing in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 4:17 Sterling vs Zalal 25:56 Burns vs Malott 38:08 Jourdain vs Phillips 48:59 Jackson vs Barcelos

  • S2 · E619
    April 16 · 1 hr 12 min

    619 - Dishonor

    Having dishonored himself and his clan, Jiri Prochazka must now pay the ultimate price. Breathing a sigh of relief that at least Patricio Pitbull didn't die for nothing in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 2:14 Ulberg vs Prochazka 24:35 Costa vs Murzakanov 36:30 Hokit vs Blaydes 46:28 Reyes vs Walker 56:48 Swanson vs Landwehr

  • S2 · E618
    April 9 · 1 hr 21 min

    618 - Love & War

    With Alex Pereira gone to fat, Jiri Prochazka finally has a chance for gold Only one thing stands in his way: love. Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 5:01 Prochazka vs Ulberg 26:41 Murzakanov vs Costa 39:33 Reyes vs Walker 51:09 Swanson vs Landwehr 1:00:27 Pitbull vs Pico 1:08:36 ETHYN EWING

  • S2 · E617
    April 2 · 1 hr 23 min

    617 - Washed

    The Last Stylebender's style just doesn't work anymore. But on the bright side, the guy who beat him also sucks. Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 5:49 Adesanya vs Pyfer 27:30 Grasso vs Barber 38:52 Michael Chiesa 40:07 Douglas vs Erosa 42:59 Belgaroui vs Abdul-Malik 45:23 Simon vs Yanez 56:27 Moicano vs Duncan 1:08:54 Estevam vs Ewing

  • S2 · E616
    March 26 · 1 hr 20 min

    616 - Death by Dummy

    Introducing Philbot. Breaking down the war between Hardwick and Rahiki, along with all the other interesting bits of the Vallejos-Emmett undercard, in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 2:43 Adesanya vs Pyfer 31:31 Evloev vs Murphy 54:48 Wood vs Keita 1:08:44 Duncan vs Dolidze

Showing 21–31 of 31 episodes