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Healthy Happy Wise Wealthy

Mary Meyer

We cover topics on physical and mental healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
From Health to Wealth with topics covering Cradle to Grave. We got you.
Listen on all audio podcast players like @Spotify, @Audible, @Pandora, @ApplePodcasts, @iHeartRadio or watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast. Connect on socials @Instagram, @Facebook, @TikTok and @LinkedIn at @HealthyHappyWiseWealthy
Website coming soon: HealthyHappyWiseWealthy.Com
Email: healthyhappywisewealthy@gmail.com
Podcast Sponsor: Full-Service IT Company @Mindiii https://www.mindiii.com

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  • 23 episodes
  • weekly
  • Avg 58 min
  • English

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  • S2 · E30
    Thursday · 1 hr 7 min

    Covered: A 4th-Generation Insurance Pro's Guide to Not Getting Burned

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this practical and myth-busting episode, Mary Meyer sits down with Cheri Martinen, a fourth-generation insurance expert, agency owner, and author of the forthcoming book Covered: The Smart Buyer's Guide to Home, Auto, and Business Insurance. If insurance has ever felt confusing, intimidating, or like money down the drain, you're not alone, and this conversation will change that. Cheri has a gift for making a dry, often-avoided topic feel approachable, even fun. Together, she and Mary walk through the hidden gaps in auto, home, and business coverage that catch so many people off guard, from state-minimum policies that leave you exposed, to the surprising truth that a home-based business usually isn't covered by homeowners insurance at all. You'll learn why replacement cost and retail value are two very different things, why an umbrella policy is often worth every penny, and how to tell whether an agent is truly looking out for you. Cheri also shares her family's specialized work insuring wildland firefighters, the people who run toward the flames. This episode proves that becoming a smart insurance consumer isn't complicated; it just takes the right questions. You've got this, and Cheri is here to help. 🌟 Topics Covered: Why state-minimum auto coverage often isn't enough What determines your premium, from credit to where you park Insuring teen drivers, and the case for dash cams Replacement cost vs retail value on your home Why home-based businesses aren't covered by homeowners insurance Liability, umbrella policies, and protecting what you've built Business coverage: BOPs, workers' comp How to spot a great agent and read your policy AI insurance is now an important rider to your business policy as is cyber security insurance Key takeaways: Don't buy on price alone; the cheapest policy can leave dangerous gaps Insure your home for what it costs to rebuild, not its market value Any income-generating activity at home needs its own coverage An umbrella policy is affordable protection worth serious consideration Ask questions, get multiple quotes, and never let an agent rush you Match your assets and business structure to the right policies Some questions I ask: How did your book come about? What are the most common gaps in auto coverage? What should parents of teen drivers know? How do you figure out a home's true replacement cost? What do people miss in homeowners insurance? How can someone tell if an agent is doing right by them? What business policies do small owners actually need? Tell us about insuring wildland firefighters. Learn more about Cheri Martinen: Book: Covered: The Smart Buyer's Guide to Home, Auto, and Business Insurance (releasing September 15) Website: https://cherimartinen.com/ LInkedIn: https://www.linkedin.com/in/cheri-martinen-a6002725/ Instagram: https://www.instagram.com/cheri_martinen/ Facebook: https://www.facebook.com/profile.php?id=61575834316721 Agency: Bancorp Insurance, powered by OneDigital (specializing in wildland firefighter insurance): https://bancorpinsurance.com/ Resource List: Books mentioned: Covered: The Smart Buyer's Guide to Home, Auto, and Business Insurance by Cheri Martinen; Teach to Sell by Dan Rochon (referenced by the host) Apps or tools mentioned: dash cams (available on Amazon), online quoting/comparison tools, driving-behavior trackers Concepts referenced: state-minimum limits, deductibles and risk tolerance, SR-22, replacement cost vs retail value, scheduled items, umbrella policies, BOP (business owner's policy), workers' compensation, professional liability/E&O, EPLI, cyber insurance, AI insurance rider, LLCs and asset protection Organizations mentioned: Bancorp Insurance / OneDigital, captive vs independent agencies: https://bancorpinsurance.com/ Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect with HHWW on Social Media @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Listen on Podcast Players: @Spotify: https://open.spotify.com/show/53F8vnXux4kMpwt9lDTMk5 @ApplePodcasts: https://podcasts.apple.com/us/podcast/healthy-happy-wise-wealthy/id1818007426 @Audible: https://www.audible.com/podcast/Healthy-Happy-Wise-Wealthy/B0FC1SXM9F?eac_link=3Fud9HDfBHBR&ref=web_search_eac_asin_1&eac_selected_type=asin&eac_selected=B0FC1SXM9F&qid=fPZMRMoRkC&eac_id=135-4199497-5436329_fPZMRMoRkC&sr=1-1 @iHeartRadio: https://www.iheart.com/podcast/1333-healthy-happy-wise-wealth-278739139 @Pandora: https://www.pandora.com/podcast/all-episodes/healthy-happy-wise-wealthy/PC:1001108771 @JioSavvn: https://www.jiosaavn.com/shows/healthy-happy-wise-wealthy/2/0zjy7AVRt7I_ @Anghami: https://play.anghami.com/podcast/1074378718 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are ...

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  • S2 · E29
    August 27 · 1 hr 11 min

    Surviving Wildfire and Keeping Your Home Insured with Bill Steward and Kevin Musico

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this timely and deeply practical episode, Mary Meyer sits down with two experts on the front lines of wildfire safety: Bill Steward, owner of Foresight Fire Consulting and a former fire captain with 25 years of public service, and Kevin Musico, co-owner of the Musico Agency with Goosehead Insurance. Recorded amid active fires in the Reno-Tahoe area, this conversation transforms a topic that can feel overwhelming and out of our control into something empowering and actionable. If you've ever felt helpless watching the news, wondering whether your home and family are truly protected, you're not alone, and this episode offers real hope. Bill and Kevin explain why it's often embers, not the fire front, that destroy homes, how simple steps like clearing the first five feet around your house can cut fire risk dramatically, and why insurance has changed so much in recent years. Together, they connect the dots between defensible space, home hardening, insurance decisions, HOAs, and community preparedness, showing that meaningful protection is within reach. You'll come away informed, encouraged, and ready to take practical steps that could make all the difference. 🌟 Topics Covered: Why embers, not the fire front, destroy most homes The zero-to-five-foot non-combustible zone explained Home hardening: roofs, vents, gutters, fences, and decks Why insurance has become harder to get and keep The rise of billion-dollar fire events and its ripple effects What insurers now inspect and how to stay insurable HOA responsibilities, reserves, and community preparedness Building an evacuation plan with Ready, Set, Go Key takeaways: Small, affordable steps can cut your home's fire risk dramatically Clear the first five feet around your home of anything combustible A newer, non-combustible roof is one of your best protections Be honest and thorough with your insurance to stay covered Get involved in your HOA and know your community's plan Prevention and preparation put real control back in your hands Some questions I ask: Has the fire situation truly gotten worse over the years? Why have so many families lost insurance on their homes? What exactly is the five-foot zone around your house? What are insurance companies looking for now? If you were replacing a roof, fence, or deck, what would you use? What can an HOA do to help mitigate fire risk? Where can rural homeowners find water and preparedness resources? What is the Ready, Set, Go plan? Learn more about our guests: William Steward, Foresight Fire Consulting As a retired Fire Captain Bill brings more than 25 years of experience in the fire service, both in suppression and prevention. A Nevada resident for the past 30 years, Bill has fought some of the region's most devastating fires, including the Arrowcreek, Little Valley, and Caughlin Ranch fires. He also served for three years as the Fire Prevention Specialist for the Truckee Fire Department, where he focused on community education and fire mitigation. Prevention, education, and fire mitigation Property fire audits in the greater Reno/Tahoe/Truckee area Website: https://foresightfirellc.com/ Email: bsteward@foresightfirellc.com LinkedIn: https://www.linkedin.com/in/william-steward-9575b32a8/ Instagram: https://www.instagram.com/foresightfire/ Facebook: https://www.facebook.com/profile.php?id=61551893219350 Kevin Musico, the Musico Agency with Goosehead Insurance As a Goosehead Insurance Agent, I can shop with dozens of "A" rated (or better) insurance companies to find you the right coverage for the best value. With more than 30 years of business and risk related experience across many industries, fulfilling unique personal insurance needs for you and your family is second nature. We are a family owned and operated agency ready to help you with Home, Renters, Auto, Landlord, Life, Recreational (Boat, RV, ATV, Motorcycle, Snowmobile, Classic and Collectible Cars, and more), Flood, Earthquake, Umbrella coverage, and more. Full-service brokerage 80+ carriers Licensed in seven states Website: https://www.goosehead.com/ Get a quote: https://quotes-next.goosehead.com/landing LinkedIn: https://www.linkedin.com/in/kevinmusico/ Instagram: https://www.instagram.com/themusicoagency/ Facebook: https://www.facebook.com/TheMusicoAgency Resource List: Apps or tools mentioned: Watch Duty (wildfire tracking app): https://app.watchduty.org/ Alert Wildfire: https://www.alertwildfire.org/ Fire cameras (search "Fire Cameras Reno"): https://app.watchduty.org/camera/12219 National Weather Service red flag warnings: https://www.weather.gov/wrh/fire Programs mentioned: Ready, Set, Go evacuation program: https://www.iafc.org/topics-and-tools/resources/resource/ready-set-go-program NFPA Firewise Communities: https://www.nfpa.org/education-and-research/wildfire/firewise-usa Firewise Community Cleanup Day (first Saturday of May): https://visittahoecity.org/cleanup/ UNR Living With Fire: https://extension.unr.edu/living-with-fire/default.aspx Public Resource Code 4291 (California defensible space law): https://leginfo.legislature.ca.gov/faces/codes_displaySection.xhtml?sectionNum=4291.&lawCode=PRC Organizations mentioned: NFPA National Fire Protection Association: https://www.nfpa.org/ IBHS Insurance Institute for Business & Home Safety: https://ibhs.org/ FEMA, county emergency managers (Washoe County): https://washoecounty.gov/csd/engineering_capitalprojects/drainage_and_flooding/washoe-county-fema-programs/swan_lake_remapping/project_contacts.php Fannie Mae: https://www.fanniemae.com/ Freddie Mac: https://www.freddiemac.com/ Connect with ...

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  • S2 · E28
    August 20 · 53 min

    Shellee Howard on Scholarships, Strategy, and Graduating College Debt-Free

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this empowering and eye-opening episode, Mary Meyer sits down with Shellee Howard, founder and CEO of College Ready, to demystify one of the biggest challenges families face: getting kids into college, and getting it paid for. If the whole process feels overwhelming or impossibly expensive, you're not alone, and this conversation will leave you feeling informed, hopeful, and ready to make a plan. Drawing on nearly two decades of experience and a remarkable personal story, guiding her own son from a middle-school dream through Harvard, medical school, and an orthopedic surgery residency for just $100,000 total, Shellee shares exactly how families can navigate admissions and scholarships with confidence. She breaks down the "four buckets of money," reveals why 97% of families complete the FAFSA incorrectly, and explains why leadership and genuine "fascination with impact" matter far more than the perfect football team. Best of all, she reframes the entire journey as "helping your child adult," a gentle, values-driven process that can start as early as middle school. This episode proves that a debt-free degree isn't a fantasy; it's a plan. You've got this, and so do your kids. 🌟 Topics Covered: The four buckets of college money and how to access them Why so many families fill out the FAFSA incorrectly Getting in first: building a strong applicant from middle school Why leadership beats sports for scholarships Creating a passion-with-purpose project that stands out The right academic plan, testing, and application timeline Raising intellectually curious, community-minded kids Graduating with a degree, a network, and no debt Key takeaways: A debt-free degree is achievable with an early, intentional plan Know your Student Aid Index before you fall in love with a school Colleges reward real leadership and genuine impact, not box-checking Institutional aid, not sports, is the number one path to a full ride Help your child discover who they are early; it's "adulting" Reading and curiosity at home lead to scores, and scholarships Some questions I ask: What led you to create College Ready? Can you explain the FAFSA, SAI, and CSS profile for us? Where are the "buckets of money," and how do families find them? What should students be doing as early as middle school? Is leadership really the key to scholarships and admissions? What should students focus on each year of high school? How can parents nurture curiosity from a young age? What are the most important things families overlook? Learn more about Shellee Howard and College Ready: Website: https://collegereadyplan.com/ Free consultation (30 minutes): https://collegereadyplan.com/book-now/ Free resources: https://collegereadyplan.com/resources/ Nonprofit: https://empowereducation.world/ Podcast: https://collegereadyplan.com/podcast-index/ Books: How to Send Your Student to College Without Losing Your Mind or Your Money; College Admissions Plan Simplified (both available on Amazon, on sale for $4 for listeners) Resource List: Books mentioned: How to Send Your Student to College Without Losing Your Mind or Your Money College Admissions Plan Simplified (both by Shellee Howard) Programs mentioned: College Ready Empower Education (nonprofit) SAI calculator at CollegeReadyPlan.com/resources Organizations mentioned: College Ready Empower Education projects including a school in Uganda, an orphanage in Oaxaca, and a blind school in India Concepts referenced: FAFSA (Federal Application for Financial Student Aid) https://studentaid.gov/h/apply-for-aid/fafsa Student Aid Index (SAI) CSS (College Scholarship Service) Profile Four buckets of money (need-based, merit, institutional, independent) Common App and other application platforms A–G requirements PSAT/SAT/ACT https://collegereadyplan.com/resources/ Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Podcast Sponsor: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Follow this link to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #CollegeReady #CollegeAdmissions #Scholarships #DebtFreeDegree #FAFSA #CollegePlanning #Parenting #StudentSuccess #HigherEducation #CollegePrep #HealthyHappyWiseWealthy #ShelleeHoward #MaryMeyer

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  • S2 · E27
    August 13 · 49 min

    Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout with Sarah Oelschig

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this deeply relatable episode, Mary Meyer sits down with Sarah Oelschig, author of Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout. If you've ever kept up a flawless facade while quietly falling apart inside, this conversation will feel like a warm, understanding hand on your shoulder. Sarah shares her own turning point, a moment of sitting frozen after a Zoom call, unsure how she'd even gotten there, and the gentle, human path she took back to herself. Together, she and Mary explore the real difference between burnout and depression, why high achievers are so susceptible, and how to navigate burnout at work, at home, and in the quiet spaces in between. But this isn't a ten-step plan to add to your already overflowing to-do list. Sarah's message is refreshingly freeing: you don't need to do more, you need to come back to what's already within you. From rediscovering childhood joys to loosening the grip of your phone, this episode is full of compassionate, doable wisdom. You're not alone if you're feeling worn down, and life after burnout is absolutely possible. 🌟 Topics Covered: How burnout differs from depression and perimenopause Why high achievers are especially prone to burnout Navigating burnout at work, and asking for help The "mismatch" between person and workplace Gentle reflection over exhausting new routines Loosening the grip of your phone for better sleep Rediscovering the things that once brought you joy Reconnecting with family, and with yourself Key takeaways: You can keep functioning through burnout while crumbling inside Recovery means subtracting, not adding more to your plate Small shifts back to yourself outlast big, rigid plans Everything you need to heal is likely already within you Rediscovering childhood joys can reconnect you to yourself Give yourself grace; recovery is a journey, not a destination Some questions I ask: How did this book come about? What changes did you make, or would you recommend, at work? Did you make any diet changes as part of the burnout recovery? What did you do to help yourself get better sleep? How did your relationships with family change along the way? Tell us about the friend who asked what you loved to do as a kid. What does it really mean to "come back to yourself"? Where can people find your book? Learn more about Sarah Oelschig: Book: Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout by Sarah Oelschig Available at: Amazon, Barnes & Noble, and Books-A-Million (paperback and ebook; audiobook forthcoming) Resource List: Books mentioned: Unburned by Sarah Oelschig; Atomic Habits by James Clear Apps or tools mentioned: app timers/blockers (such as one referenced as "Refocus"), grayscale phone mode, phone-app blocking devices, "dumb" or minimalist smartphones (a startup referenced as "Sleke") Research referenced: Christina Maslach's work on workplace burnout; Mayo Clinic burnout resources Concepts referenced: person-workplace mismatch, psychological safety and trust at work, circadian rhythm and morning sunlight, blue light versus red light Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Click here to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #Burnout #BurnoutRecovery #Unburned #MentalHealth #SelfCompassion #HighAchievers #WorkLifeBalance #Mindfulness #DigitalWellness #ReconnectWithYourself #HealthyHappyWiseWealthy #SarahOelschig

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  • S2 · E26
    August 6 · 50 min

    Navigating High-Stakes Divorce: A Top Attorney's Honest Guide

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this candid and deeply helpful episode, Mary Meyer sits down with Lisa Zeiderman, managing partner of Miller Zeiderman LLP and one of New York's most respected divorce attorneys, to demystify one of life's hardest transitions. If you've ever felt overwhelmed, blindsided, or unsure where to turn while facing divorce, this conversation offers real clarity and genuine hope. With warmth and straight-talking wisdom, Lisa explains what people so often get wrong, why stamina matters more than almost anything, and how transparency with finances can save you time, money, and heartache. Together, she and Mary tackle the emotional and practical realities of custody, the damage of parental alienation, the truth about hiding assets, and why common sense is your greatest ally in court. Drawing on Lisa's years at the crossroads of law and financial strategy, and Mary's own lived experience, this episode is both a practical roadmap and a compassionate reminder that you are stronger than you feel right now. You're not alone if divorce feels impossible to navigate, and as Lisa reassures us, there truly is life, and even joy, on the other side. 🌟 Topics Covered: The biggest misconceptions people carry into divorce Why stamina and staying strong are essential The difference between a therapist and a divorce lawyer Protecting your children and avoiding parental alienation Why hiding assets always backfires The power of financial transparency The do's and don'ts that come down to common sense Rebuilding and rediscovering life after divorce Key takeaways: Go in realistic about time, cost, and outcomes Take care of yourself so you don't get worn down Shield your children; never use them as messengers or shields Transparency speeds things up and lowers your legal costs Be careful what you write and say; it can become evidence There is real, hopeful life after divorce Some questions I ask: What's one of the main things people miss heading into divorce? What advice would you give someone just starting the process? What thoughts do you have for people facing custody arrangements? What legal advice is there for a parent being pushed out? Why do people try to hide assets, and does it work? What should someone who wasn't the breadwinner expect? Is there punitive action for hiding assets? Do you think there is life after divorce? Learn More About Lisa Zeiderman Esq: Firm: Miller Zeiderman LLP (New York) https://lisazeiderman.com/ Roles: Certified Divorce Financial Analyst, Certified Financial Litigator, founding member of the American Academy of Certified Financial Litigators Board Chair of Savvy Ladies https://www.savvyladies.org/ Vice Chair of Family Legal Care https://familylegalcare.org/ Recognition: Super Lawyer every year since 2020; multiple Crain's New York honors Resource List: Organizations mentioned: Miller Zeiderman LLP, Savvy Ladies, Family Legal Care, American Academy of Certified Financial Litigators Concepts referenced: certified divorce financial analyst, forensic accounting, net worth statements, subpoenas and depositions, orders of protection, imputed income, child support and add-on expenses, therapeutic access, one-party consent recording (New York) Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Podcasts.Apple, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Follow this link to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #Divorce #DivorceAdvice #Custody #CoParenting #FinancialLiteracy #LifeAfterDivorce #FamilyLaw #Empowerment #DivorceSupport #WomenAndMoney #HealthyHappyWiseWealthy #MaryMeyer #LisaZeiderman #LisaZeidermanEsq

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  • S2 · E25
    July 30 · 36 min

    Your Attic, Your Air, Your Health: The Rodent Connection Nobody Talks About

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this eye-opening episode, Mary Meyer sits down with David Dorfman of Rodents Stop to explore a smarter, safer way to keep rats and mice out of your home and office, without a single drop of poison or chemicals. If you've ever felt uneasy about the toxins so many exterminators bring into your living space, you're not alone, and this conversation offers real relief. With over 20 years of experience and roots in indoor air quality, David reveals what most of us never realize: that rodents leave a scent trail that keeps drawing more of them in, that a gap the size of a dime is all a baby rat needs, and that killing rodents without dealing with the scent trail is never the real solution. You'll walk away understanding a thoughtful three-step system built around sealing entry points, eliminating scent, and cleaning up what rodents leave behind, plus the concerning connection between infestations and the air you breathe. This episode proves that protecting your home's health is a battle you can win with wisdom, not chemical warfare. David even shares heartfelt lessons on building a thriving family business alongside his dad. 🌟 Topics Covered: Why Rodents Stop never uses poison or chemicals The three-step system: seal, eliminate scent, clean up How rodents slip in through gaps as small as a dime The hidden link between rodents and indoor air quality Health issues that come from unseen infestations Why dogs can unintentionally invite rats in Smart questions to ask before hiring any exterminator Building and running a strong family business Key takeaways: You can protect your home without harsh chemicals or poison Eliminating the scent trail is what truly keeps rodents from returning Poison endangers your pets, local wildlife, and your home's air A hidden infestation can quietly affect your health for years Start with your own traps early, but call a pro past 30 to 90 days In any partnership, success comes when everyone does their part Some questions I ask: Why don't you use any chemicals when you're out stopping pests? How do rodents actually get into a home in the first place? What health issues come along with having an infestation? Why has the rat problem been getting worse in LA over the years? Before this, you were doing air quality, tell me about that. What questions should people outside LA ask when they call for service? What are the pros and cons of a family-owned business? What advice would you give someone going into business with a family member? Learn more about our guest: Company: Rodents Stop (Los Angeles area, serving five Southern California counties from Van Nuys) Website: https://rodentsstop.com/ Product: Home Defense Kit for Rats and Mice (nationwide, free U.S. shipping) Website: https://rodentcontroltoyourdoor.com/ Resource List: Programs mentioned: IPM (Integrated Pest Management), Rodent Stop's three-step treatment system, lifetime warranty program Apps or tools mentioned: Home Defense Kit for Rats and Mice (includes an entry-point map, all materials, a rodent activity detection light, and scent-disruption spheres) Businesses mentioned: Rodent Stop, Dr. Air Care Health Solutions, Inc. Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Follow this link to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #RodentControl #ChemicalFreeHome #PestControl #IndoorAirQuality #HealthyHome #FamilyBusiness #NonToxicLiving #IntegratedPestManagement #HomeHealth #PetSafe #HealthyHappyWiseWealthy #RodentsStop

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  • S2 · E24
    July 23 · 1 hr 6 min

    Sustainable Haus: How a Refill Store Is Quietly Changing How We Live

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this empowering episode, Mary Meyer sits down with Janette Spiezio, founder of Sustainable Haus, a small but mighty zero-waste refill store in New Jersey with over 3,000 thoughtfully chosen products. If you've ever felt overwhelmed by the hidden chemicals in your home and unsure where to begin, this conversation will feel like a breath of fresh air. After 30 years in corporate, Janette followed a passion for healthier living into a store built entirely around better choices, from refillable laundry detergent and shampoo bars to non-toxic cookware and reusable everyday goods. With warmth and honesty, Janette and Mary explore why powders and bars beat liquid cleaners, what "forever chemicals" really are, why non-stick cookware deserves a second look, and how small swaps ripple outward into exponential change. This episode proves that living well doesn't require perfection, just intention. You're not alone if the world feels a little too toxic to navigate; Janette offers grounded, practical steps that put real power back in your hands. Come away inspired to pick three simple changes and start building a home that's healthier for you, your family, and the planet. Use Pod10 when ordering for a discount. 🌟 Topics Covered: What a zero-waste refill store actually offers Why powders and bars are cleaner than liquid products The truth about "forever chemicals" (PFAS) in everyday items Why non-stick cookware deserves a rethink Hidden plastics in paper cups, teabags, and laundry strips How one simple swap creates exponential change Filtering your water, air, food, and what touches your skin Balancing individual choices with legislative change Key takeaways: You don't have to be perfect, just intentional and informed Small swaps ripple outward into surprisingly big impact Reading the back label matters more than trusting the front Powders and bars skip the preservatives liquids require You have more power in your choices than you realize Start with three simple changes and build from there Some questions I ask: Tell us first about the store; what is it? Why no aluminum in the flatware? What brought you into this work? Why is non-stick cookware not good for us? What did we use to clean before all these chemicals? Can you show us some of your favorite products? Should people look for a refillable store in their own area? Learn more about Janette Spiezio and Sustainable Haus: Store: Sustainable Haus (spelled H-A-U-S), New Jersey Website: https://www.sustainablehaus.com/ (ships nationwide) Use Pod10 when ordering for a discount. Instagram: Sustainable Haus Newsletter: available via Substack Book: Janette contributed a chapter to Lead With Empathy (a Chris Voss / Black Swan Group book) https://www.amazon.com/Lead-Empathy-Successbooks-Publishing/ Organization: Co-founder of https://www.beyondplastics.org/news-stories/tag/New+Jersey Resource List: Books mentioned: Lead With Empathy (Chris Voss); Video Series: The Story of Stuff Apps or tools mentioned: Think Dirty, Yuka, Environmental Working Group (ewg.org) Films mentioned: Plastic People (documentary on plastics and fertility, available on Netflix) Organizations mentioned: Sustainable Haus, Beyond Plastics (national and New Jersey chapter), Black Swan Group, Surfrider Foundation Find all the ways to listen to Janette Spiezio and Sustainable Haus here: https://healthyhappywisewealthy.com/index.php/podcast/sustainable-haus-how-a-refill-store-is-quietly-changing-how-we-live/ Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Podcasts.Apple, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Follow this link to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #ZeroWaste #RefillStore #NonToxicLiving #ForeverChemicals #PlasticFree #SustainableLiving #CleanHome #HealthyHome #EcoFriendly #ConsciousConsumer #HealthyHappyWiseWealthy #SustainableHaus #JanetteSpiezio #MaryMeyer

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  • S2 · E23
    July 16 · 1 hr 5 min

    Fired From His Own Company: Rebounding from a $50 Million Dollar Loss

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this rich and inspiring episode, Mary Meyer sits down with Don Kurz, entrepreneur, former championship athlete, dance instructor, and author of Do the Hustle: Life Lessons from Studio 54, the Championship Lacrosse Field, and the Boardroom. If you've ever wondered how to keep going after life knocks you flat, this conversation is for you. Don's story is a remarkable trifecta of sports, dance, and business, from tearing his ligaments on one of the first Astroturf fields to teaching disco steps, dancing at the iconic Studio 54, taking a company public on NASDAQ, and later navigating painful losses with grace and hard-won wisdom. With warmth and refreshing honesty, Don shares what it really took to pivot again and again: accepting brutal reality without sugarcoating it, trusting the "gut algorithm," and discovering that vulnerability is not a weakness but a genuine superpower. You're not alone if you've ever felt blindsided by a setback you never saw coming. This episode is a heartfelt reminder that the pieces do eventually come together, if you're willing to do your part. 🌟 Topics Covered: How an athlete became a disco dance instructor at Studio 54 Pivoting from dance into a career in business and consulting Building and taking a company public on NASDAQ Facing being fired from his own company and a major financial loss The "accept and embrace" philosophy for handling setbacks The mind-body connection and the "gut algorithm" Why vulnerability is a leadership superpower Balancing creativity, business, and the human touch with AI Key takeaways: Accept the brutal reality of a situation before trying to move forward Move forward with enthusiasm and trust, not grudging resignation Your gut quietly processes data, emotion, and probability; learn to listen Vulnerability builds trust and rallies a team more than false certainty Creative tension, handled well, is healthy and productive Setbacks you can't control are part of the journey, not the end of it Some questions I ask: How did the book come about? How did you pivot from dance instructor into the business world? How do you pivot out of something as painful as being fired from your own company? Is there anything you did for the emotional part of it? What was your next venture after that? Why would a company work with Omelette? What's your target client? How can people get your book? Learn more about our guest: Website: donkurzauthor.com Book: Do the Hustle: Life Lessons from Studio 54, the Championship Lacrosse Field, and the Boardroom by Don Kurz Company: Omelette (creative agency) Featured article: a piece in Authority Magazine on authenticity and vulnerability Resource List: Books mentioned: Do the Hustle by Don Kurz Companies mentioned: Omelette, Equity Marketing, Coopers & Lybrand (now PwC), Willis Towers Watson Organizations referenced: Johns Hopkins University, Columbia University, Arthur Murray dance studios, Studio 54, NASDAQ Concepts referenced: The gut algorithm, accept and embrace, creative tension, the mind-body connection, Sarbanes-Oxley Available at: Amazon, Barnes & Noble, and other booksellers Find all the ways to listen to Don Kurz here: https://healthyhappywisewealthy.com/index.php/podcast/fired-from-his-own-company-rebounding-from-a-50-million-dollar-loss/ Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Click here to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #DoTheHustle #Resilience #Entrepreneurship #TrustYourGut #Vulnerability #LifeLessons #CareerPivot #Leadership #Studio54 #MindBodyConnection #HealthyHappyWiseWealthy #DonKurz

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  • S2 · E22
    July 9 · 1 hr 5 min

    Alex Fredericks with Tonewell: How Your Voice Reads Your Physiological State

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this fascinating episode, Mary Meyer sits down with Alex Fredericks, founder of Tonewell, a company using proprietary voice analysis to read acoustic biomarkers tied to sleep, stress, hydration, inflammation, and more. If you've ever known something felt off but couldn't quite name it, this conversation will feel like a breath of fresh air. Mary even shares her own Tonewell results live, turning the science into something real and relatable. Alex explains how the same frequency principles behind MRIs, singing bowls, and even radio waves can be used to give you a plain-language snapshot of how you're doing right now, in under five minutes. But this episode is about more than technology. It's about clarity over data, building a better relationship with yourself, and becoming your own advocate in a world that often tells us to push through and ignore the signs. You're not alone if you've felt overwhelmed by health information that never quite answered your real question. This conversation offers a hopeful, empowering path toward self-knowledge and wellbeing. 🌟 Topics Covered: How voice analysis reads acoustic biomarkers in seconds The frequency science behind MRIs, singing bowls, and modern tech What a "coherence score" really means for your wellbeing Why clarity matters more than collecting endless data The difference between a diagnostic and an analytic Becoming your own health advocate Finding your "DNA" in business and life Using technology instead of just participating in it Key takeaways: The answer to feeling off is often clarity, not more data Your voice is a real-time snapshot of what's happening right now Coherence means your systems working smoothly, without friction You can make a better choice today rather than waiting weeks for answers Define who you serve and who you are before trying to reach everyone The only real competition is the choice to ignore yourself Some questions I ask: Can you tell us more about how Tonewell actually works? What is the science behind voice and frequency? Can the medical community use this, or is it more for personal awareness? What does it mean to be "in coherence" with yourself? What brought you to this work? How do you help people break down a complex idea so it's understandable? For Tonewell, what is the DNA? Anything else you'd like to share with the audience? Learn more about our guest: Website: tonewell.co Email: alex@tonewell.co LinkedIn: Alex Fredericks Resource List: Programs/companies mentioned: Tonewell, Sonde Health, Function Health Organizations referenced: Mayo Clinic, MIT, Johns Hopkins, Harvard, PubMed, Texas Instruments Concepts referenced: Acoustic biomarkers, FFT (Fast Fourier Transform), coherence, frequency science, Wilhelm Reich, Nikola Tesla, QEEG/neurofeedback, PEMF, HRV Find all the ways to listen to Alex Fredericks and ToneWell's podcast here: https://healthyhappywisewealthy.com/index.php/podcast/alex-fredericks-with-tonewell-how-your-voice-reads-your-physiological-state/ Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Click here to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #VoiceAnalysis #AcousticBiomarkers #FrequencyHealing #WellnessTech #SelfAwareness #Coherence #HealthOptimization #Biohacking #Wellbeing #HealthyHappyWiseWealthy #AlexFredericks #Tonewell

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  • S2 · E21
    July 2 · 54 min

    The Power of Love: A Nurse's Theory on Maximizing Positive Patient Outcomes

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this profoundly moving episode, Mary Meyer sits down with Winston Meikle, a nurse of more than 40 years and author of The Power of Love: A Nursing Theory. If you've ever sensed that healing involves more than charts, medications, and machines, this conversation will speak straight to your heart. Winston shares how decades at the bedside, including years in the cardiac ICU, led him to a bold and hopeful idea: that love, consciousness, and even quantum science have a real place in how we care for one another. With warmth and humility, he walks us through the experiences that shaped his theory, the science that gave it language, and the patients who proved to him that intention truly matters. He also makes a powerful case for choosing love over fear, not just in healthcare, but in how we move through the world. This episode is an invitation to see healing as a sacred act of co-creation, and to recognize the quiet power each of us carries into our relationships. You're not alone if you've always felt there was something more to connection, presence, and care. This conversation proves it. 🌟 Topics Covered: How early hands-on vocational training shapes lifelong careers The origins of the Power of Love nursing theory The "confidence factor" and how belief influences success Quantum entanglement and the observer effect, explained simply Choosing a love-based orientation over a fear-based one Culturally competent care and managing our own bias Bringing diagnostic services to patients through a mobile lab Why your recovery is an active, participatory process Key takeaways: Your thoughts, words, and emotions carry real weight; manage them well Approach others from love as an orientation, not fear Belief and confidence can shift outcomes in life, work, and healing You are an active participant in your own recovery, never a bystander The hardest, most resistant people often need connection the most Where you place your focus shapes what you're able to see Some questions I ask: Can people still enter nursing the way you did, straight out of high school? Don't you think hands-on learning is so valuable for high schoolers? Tell me how this theory of yours actually started. Can you explain quantum entanglement and how it applies to nursing? Can you give an example where intention truly made a difference with a patient? If a hospital gave you 10 minutes with their nurses, what would you say? What are the chances this approach spreads throughout the country? Is this book only for nurses, or for people in general too? Learn more about Winston Meikle and the Power of Love: A Nursing Theory Website: thepoweroflovetheory.com Email: winston@poweroflovetheory.com Book: The Power of Love: A Nursing Theory (subtitle: When Science Meets Spirit) by Winston Meikle Mobile diagnostic lab service (bringing diagnostics to patients' homes) Forthcoming: Loving Care Partners, a healthcare consumer advocacy platform (lovingcarepartners.org) Forthcoming: a public-facing edition, a parenting book, and a children's book series Resource List: Books mentioned: The Power of Love: A Nursing Theory by Winston Meikle Programs mentioned: BOCES (Board of Cooperative Educational Services), Long Island vocational and high school programs Concepts referenced: Quantum entanglement, the double-slit experiment, the observer effect, the Einstein–Bohr debate, Anton Zeilinger's research, Reiki, Madeleine Leininger's culturally competent care Organizations mentioned: BOCES, Loving Care Partners, Winston's mobile diagnostic lab Find all the ways to listen to Winston Meikle's podcast here: https://healthyhappywisewealthy.com/index.php/podcast/the-power-of-love-a-nurses-theory-on-maximizing-positive-patient-outcomes/ Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Podcasts.Apple, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Click here to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #PowerOfLove #NursingTheory #LoveOverFear #HolisticHealing #QuantumScience #CompassionateCare #MindOverMatter #NursingPodcast #HealingJourney #ScienceMeetsSpirit #HealthyHappyWiseWealthy #WinstonMeikle

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  • S2 · E20
    June 25 · 44 min

    Investing With Accountability: Haren Bhakta on the OWN ETF

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this thoughtful and practical episode, Mary Meyer sits down with Haren Bhakta of Inside Ownership Index for a grounded conversation about investing, ETFs, leadership ownership, and what it really means for companies to have “skin in the game.” If you’ve ever felt overwhelmed by the stock market, unsure about ETFs, or curious about how long-term wealth is built, this conversation offers a calm and empowering way to think about investing without getting caught in fear, hype, or constant trading. Haren explains the philosophy behind Inside Ownership Index and the OWN ETF, why leadership ownership may be a powerful signal of accountability, and how investors can begin thinking less like short-term traders and more like long-term owners. This episode proves that financial wisdom does not have to feel intimidating. With the right perspective, practical education, and a long-term mindset, you can make more thoughtful decisions about your money and your future. 🌟 Topics Covered: What an ETF is and how it works Why leadership ownership matters in investing The difference between market-cap weighting and ownership-based weighting How Inside Ownership Index approaches accountability Why founder-led and owner-operated companies can be meaningful to study Warren Buffett’s long-term investing philosophy Why emotional decision-making can hurt investors The role of financial advisors in helping people stay invested How to think about investing with patience and perspective Why time in the market matters for wealth building Key takeaways: You’re not alone if investing feels confusing at first. ETFs can offer a simple way to gain exposure to a group of companies. Leadership ownership can create a stronger sense of accountability. Long-term investing often requires patience more than constant action. Emotional market decisions can be costly, especially during downturns. A good financial advisor may help you stay grounded when markets feel stressful. Real wealth is often built by holding great companies over time. Starting earlier helps, but starting thoughtfully now still matters. Understanding your own behavior is part of becoming a better investor. Investing can become more approachable when you focus on principles, not panic. Some questions I ask: What does Inside Ownership Index do differently? What is an ETF for someone who has never used one before? How is your approach different from the S&P 500? Why does leadership ownership matter when evaluating companies? How has the Inside Ownership approach performed compared with the S&P 500? Should someone work with a financial advisor or invest on their own? What advice would you give someone who wants to start investing? How do you decide which companies belong in the index? What happens if a founder or leader sells shares, retires, or passes away? When should people start investing, and how should they think about cash reserves? Learn more about our guest Haren Bhakta: Organization: Inside Ownership Index Website: www.insideownership.com ETF ticker mentioned: OWN Index mentioned: Inside Ownership 100 / IO-100 LinkedIn: Haren Bhakta, CFA | LinkedIn Instagram: Instagram Email: haren@insideownership.com Phone: (714) 658-7846 Books mentioned Warren Buffett’s Letters Only the Paranoid Survive by Andy Grove Apps or tools mentioned ETFs Index funds S&P 500 index funds CDs U.S. Treasuries Berkshire Hathaway annual meetings on YouTube Organizations mentioned Inside Ownership Index Berkshire Hathaway S&P 500 Vanguard BlackRock State Street IBM Intel Apple Amazon Tesla NVIDIA Oracle Dell FedEx Starbucks Nike Find all the ways to listen to Haren Bhakta's podcast here: https://healthyhappywisewealthy.com/index.php/podcast/investing-with-accountability-haren-bhakta-on-the-own-etf/ Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Click here to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #HealthyHappyWiseWealthy #MaryMeyer #HarenBhakta #InsideOwnershipIndex #ETFInvesting #LongTermInvesting #FinancialWisdom #WealthBuilding #InvestingForBeginners #OwnershipMindset #LeadershipMatters #PracticalWisdom

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  • S2 · E19
    June 18 · 56 min

    Naturally Hydrating Pocono Maple Water: Plan Your Visit Today

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this refreshing and thoughtful episode, Mary Meyer welcomes Nicole Bentler of Pocono Mountains Maple Water for a warm conversation about clean hydration, maple water, organic farming, local sourcing, and reconnecting with what our bodies are telling us. If you’ve ever felt confused by electrolyte drinks, overwhelmed by ingredient labels, or curious about cleaner ways to support your health, you’re not alone. Nicole shares the story behind Pocono Mountains Maple Water, one of the largest organic maple farms in Pennsylvania, and explains why maple water is so different from maple syrup. With only a subtle maple finish, naturally occurring minerals, and a clean tree-filtered source, maple water becomes the starting point for a bigger conversation about wellness, food systems, water quality, gardening, farm visits, and choosing products with care. This episode proves that small daily choices can bring us closer to nature, better sourcing, and more grounded health. 🌟 Topics Covered: What maple water is and how it differs from maple syrup Why maple water is lightly sweet and naturally hydrating How trees filter water through the soil and root system Why ingredient labels and sourcing matter The importance of knowing where your water comes from Organic maple farming in the Pocono Mountains The wellness benefits of real maple syrup Local food, farm-to-table meals, and seasonal sourcing Practical thoughts on organic gardening at home Why listening to your body is part of health awareness Water quality, filtration, and everyday hydration choices The entrepreneurial journey behind Pocono Maple Water Key takeaways: You’re not alone if clean hydration feels confusing. Maple water is not syrup; it is a lightly sweet, naturally mineral-rich water from maple trees. What you drink matters as much as what you eat. Reading labels is an empowering wellness habit. Local sourcing can help families choose fresher, more transparent products. Your body often gives helpful signals when something supports or drains you. Gardening does not have to be perfect to be meaningful. Real maple syrup can be a cleaner sweetener than many processed options. Farm visits can help reconnect people with the source of their food and water. Small changes, like choosing cleaner beverages, can support bigger health goals. Some questions I ask: So, you guys have a big farm, right? Tell me about the maple water. Is maple water actually sweet like maple syrup? How did you end up with a 450-acre farm? What are your tips and tricks for organic gardening? What have customers said they feel after drinking maple water? What do you look for when choosing water? What are your concerns with tap water and bottled water? How did Pocono Maple Water get started? What can people try when they visit the farm? Learn more about our guest: Guest: Nicole Bentler Company: Pocono Mountains Maple Water Website: https://www.poconomaplewater.com/ Farm location: Pocono Mountains, Pennsylvania Farm offerings: Tours, tastings, maple water, maple syrup, retreats, campground, family reunions, occasional farm-to-table dinners Instagram @PoconoMapleWater https://www.instagram.com/poconomaplewater/ Facebook: @PoconoMapleWater https://www.facebook.com/profile.php?id=61578896540033 LinkedIn: https://www.linkedin.com/in/nicole-bentler-7749956b/ Product notes: Monthly subscription available Resource List: Farm tours and tastings Farm retreats Family reunions Campground stays Farm-to-table dinners Fall festival Homeschool and children’s educational farm visits Monthly maple water subscription Apps or tools mentioned Water filtration system Garden kits Tetra Pak packaging Glass bottles for maple syrup Find all the ways to listen to Nicole Bentler's podcast here: https://healthyhappywisewealthy.com/index.php/podcast/naturally-hydrating-pocono-maple-water-plan-your-visit-today/ Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Podcasts.Apple, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie Sponsor Information: We are excited to have IT company Mindiii as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Click here to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ 👍 Like this episode if it helped you think differently about hydration, sourcing, or everyday wellness. 💬 Comment with one ingredient or product you are paying closer attention to now. 🔔 Subscribe for more grounded conversations about health, wisdom, wealth, and intentional living. #HealthyHappyWiseWealthy #MaryMeyer #NicoleBentler #PoconoMapleWater #MapleWater #CleanHydration #OrganicFarming #WellnessPodcast #LocalSourcing #FarmToTable #ReadTheLabel #HealthyLiving

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  • S2 · E18
    June 11 · 1 hr 12 min

    Chronic Illness to Empowered Living with Allie Chandler of UpSell Health

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this heartfelt and deeply validating episode, Mary Meyer welcomes Allie Chandler of Upsell Health for a conversation about chronic illness, Lyme, mold toxicity, nervous system dysregulation, detox pathways, functional medicine, and the long road back to feeling whole. Allie shares how her own years-long healing journey eventually became the foundation for her work helping functional medicine practitioners, wellness brands, and healing professionals communicate with more empathy, trust, and care. If you’ve ever felt dismissed, exhausted, misunderstood, or unsure where to turn with your health, this episode proves you’re not alone—and that healing can begin one step, one choice, and one supportive connection at a time. 🌟 Topics Covered: Allie’s experience with Lyme, mold toxicity, POTS, and chronic illness Why many people spend years searching for answers The emotional toll of being sick without a clear diagnosis Detox pathways, drainage, sweating, and basic elimination support The connection between Lyme, mold, parasites, co-infections, and immune stress How functional medicine can offer a broader healing lens The importance of patient agency and informed health choices Why gentle, empathy-led communication matters in healing spaces Nervous system regulation, limbic system healing, and trauma support EFT tapping, EMDR, visualization, and bridge affirmations How chronic illness can reshape identity, purpose, and self-worth Finding the right practitioner without overwhelm Key takeaways: Your symptoms are real, even when answers are hard to find. Healing often requires looking at the whole person, not just one diagnosis. Detox support, nervous system regulation, and emotional safety can all matter. You have agency in your health, even when the journey feels overwhelming. Small choices—cleaner products, better water, breathwork, tapping, or asking better questions—can build momentum. Practitioners who educate instead of pressure can help patients feel seen and empowered. Chronic illness can challenge identity, but it can also open the door to deeper self-understanding. You do not have to rebuild your health, your confidence, or your life all at once. Some questions I ask: What was it like to be sick for years and not know why? How did Lyme, mold, and co-infections show up in your body? What helped you begin to find real answers? Why do detox pathways matter so much in chronic illness? How did your healing journey lead you into marketing for functional medicine and wellness brands? What makes empathy-led marketing different from traditional marketing? How can people begin calming the nervous system when they feel overwhelmed? What are bridge affirmations, and why can they feel safer than traditional affirmations? How can EFT, EMDR, and visualization support healing? Where should someone begin if they know they don’t feel well but don’t know what to do next? Learn more about our guest: Allie Chandler Founder of Upsell Health Website: https://upsellhealth.com/ Archetype Quiz: https://upsellhealth.com/archetype/ App Waitlist: https://upsellhealth.com/app/ Vibe Course: https://upsellhealth.com/vibe/ For practitioners, supplement companies, and wellness brands: Visit the Work With Us page at upsellhealth.com Find all the ways to listen to Allie Chandler's podcast here: https://healthyhappywisewealthy.com/index.php/podcast/chronic-illness-to-empowered-living-with-allie-chandler-of-upsell-health/ Meet Your Healer App https://upsellhealth.com/app/ A platform designed to help patients find aligned practitioners based on their root causes, preferences, and healing style, bridging the gap between those seeking help and those equipped to provide it. (Launching soon!!) High Vibe Frequency Course https://upsellhealth.com/vibe/ A nervous system healing and wellness education experience focused on emotional safety, regulation, sustainable healing, and moving from survival mode into deeper connection, resilience, and wellbeing. Practitioner + Patient Archetype Quiz https://upsellhealth.com/archetype Helps both practitioners and patients better understand their communication styles, healing approaches, strengths, and alignment for more personalized wellness journeys. Allie's Social Media Instagram https://instagram.com/upsellhealth LinkedIn https://www.linkedin.com/company/upsell-health Facebook https://www.facebook.com/upsellhealth YouTube https://www.youtube.com/@upsellhealthmarketing TikTok https://tiktok.com/@upsellhealth X (Twitter) https://x.com/upsellmarketing Pinterest https://www.pinterest.com/upsellhealth/ Resource List: Programs mentioned Autoimmune Paleo Diet / AIP EFT tapping / Emotional Freedom Technique EMDR therapy Limbic system retraining Nervous system regulation Bridge affirmations Visualization practices Upsell Health Vibe course Upsell Health Practitioner and Patient Archetype Quiz Upsell Health app waitlist Apps or tools mentioned Infrared sauna Castor oil packs Coffee enemas Dry brushing Lymphatic drainage Air purifiers Water filters Box breathing Cleaner household and personal care swaps Functional lab testing DNA Connections testing Archetype matching app for patients and practitioners Organizations mentioned Upsell Health DNA Connections Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Podcasts.Apple, @iHeartRadio, @Pandora and more Visit:

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  • S2 · E17
    June 4 · 1 hr 5 min

    E-Commerce of the Future with Fractional CFO Nate Littlewood

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this insightful episode, Mary Meyer sits down with Nate Littlewood, founder of Future Ready CFO, to explore the real financial challenges entrepreneurs face while building and scaling a business. With experience spanning Wall Street, startups, e-commerce, and mentorship programs, Nate brings a grounded and practical perspective to business growth, financial clarity, and strategic decision-making. Together, Mary and Nate unpack why so many founders struggle with finances, how entrepreneurs can become more confident with numbers, and why understanding cash flow and profitability can completely transform a business. They also dive into the rapidly changing world of e-commerce, AI-driven marketing, product quality, and what it really takes to build a sustainable company in today’s economy. If you’ve ever felt overwhelmed by business finances, uncertain about growth decisions, or stuck between creativity and practicality, this episode proves you’re not alone. 💡 🌟 Topics Covered: What a fractional CFO actually does Financial clarity for entrepreneurs Common money mistakes founders make The difference between accountants, bookkeepers, controllers, and CFOs Understanding product market fit Why financial statements matter Scaling a business intentionally Opportunity cost and founder time management E-commerce growth challenges in 2026 AI’s impact on advertising and customer acquisition Why product quality matters more than ever Building sustainable and profitable businesses 👍 Key takeaways: Financial awareness creates business confidence Numbers tell powerful stories about your company Product market fit must come before scaling Business owners should focus on their zone of genius Strong financial strategy reduces overwhelm Better products create stronger customer loyalty AI is changing marketing faster than ever Intentional growth beats reactive decision-making Understanding profitability helps founders stay grounded Long-term success requires adaptability and clarity 💬 Some questions I ask: What exactly is a fractional CFO? What inspired you to create Future Ready CFO? What are some common financial mistakes entrepreneurs make? How do accelerator programs work for startups? When should a founder hire financial support? What’s the difference between bookkeepers, accountants, and CFOs? How can financial statements guide business decisions? What changes are happening in e-commerce right now? How is AI reshaping marketing and customer acquisition? Why do you believe product quality is becoming more important? 🌐 Learn more about our guest: Website: https://www.futurereadycfo.com/ LinkedIn: https://www.linkedin.com/in/nathanlittlewood/ Contact: nate@futurereadycfo.com Profits on Purpose Podcast: https://www.futurereadycfo.com/pfp-pod YouTube: https://www.youtube.com/@Nate.Littlewood Instagram: https://www.instagram.com/Nate.Littlewood Specialty Areas: Fractional CFO Services, E-Commerce Finance Strategy, Startup Growth Advisory Find all the ways to listen to Nate Littlewood's podcast episode here: https://healthyhappywisewealthy.com/index.php/podcast/e-commerce-of-the-future-with-fractional-cfo-nate-littlewood/ 📚 Resource List: Programs mentioned Food Future Co Accelerator Program Y Combinator Apps or tools mentioned Shopify Google Ads Meta Ads TikTok Shop LinkedIn Connect with Healthy Happy Wise Wealthy Podcast: Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the Always Gracious Erika Christie Podcast Sponsor: We are excited to have IT company Mindiii Systems as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Click here to request an IT consult: https://healthyhappywisewealthy.com/index.php/contact-us/ #HealthyHappyWiseWealthy #Entrepreneurship #BusinessGrowth #FractionalCFO #EcommerceBusiness #FinancialFreedom #StartupLife #AIinBusiness #Leadership #SmallBusinessGrowth #FinancialWellness #BusinessStrategy

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  • S2 · E16
    May 28 · 1 hr 17 min

    Marketing a Global B2B Business: Insights from Toby Blatchford-Tagg

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this insightful and thought-provoking episode, Mary Meyer sits down with Toby Blatchford-Tagg of The Lead Lab to explore the evolving world of marketing, technology, entrepreneurship, and human connection. From LinkedIn automation and AI-powered outreach to stress management and mental wellness, this conversation dives into what it truly takes to grow a business in today’s rapidly changing digital landscape. If you’ve ever felt overwhelmed by marketing, uncertain about how to grow your business, or curious about where AI fits into authentic communication, you’re not alone. Toby shares practical insights from nearly two decades in business while offering a grounded perspective on adapting to change without losing the human element that matters most. This episode proves that success isn’t just about automation or scaling fast — it’s about staying adaptable, intentional, and connected to people along the way. 🌟 Topics Covered: The evolution from cold calling to LinkedIn outreach Why concise messaging matters in marketing The psychology behind successful lead generation How AI can support — but not replace — authentic communication Marketing strategies for modern entrepreneurs The stress of running an international business Technology’s impact on mental health and relationships Why adaptability is essential for business growth The changing future of sales and communication Balancing automation with genuine human connection Key takeaways: You don’t need perfect marketing to get started. Small, consistent actions can create powerful momentum. Human connection still matters deeply in a digital world. AI works best as a support tool, not a replacement for authenticity. Marketing becomes easier when you focus on helping people. Flexibility and adaptability are critical for long-term success. Business growth should support your wellbeing — not destroy it. Technology creates opportunity, but boundaries still matter. Clear communication is often more effective than complicated strategies. You can evolve your business without losing your values. Some questions I ask: What makes LinkedIn outreach so effective? Why do people struggle so much with marketing? What makes a lead generation message actually work? What changes have you seen in marketing over the last 17 years? How has technology changed human communication? What role does stress play in entrepreneurship? Why is adaptability so important for business owners? How do you balance automation with authenticity? What concerns do you have about AI and relationships? Learn more about our guest: Guest: Toby Blatchford-Tagg https://www.linkedin.com/in/toby-blatchford-tagg-50975518/ Company: The Lead Lab https://theleadlab.com/ Location: United Kingdom, Worldwide Service Area Services: LinkedIn outreach automation, lead generation, B2B marketing support YouTube: @TheLinkedInOutreachGuys https://www.youtube.com/watch?v=wwA7Gd5TCM4 Instagram: https://www.instagram.com/theleadlab/ @TheLeadLab Free One to One with The Lead Lab: https://calendly.com/the-lead-lab/free-review Apps or tools mentioned ChatGPT Grok DeepSeek Heights Google LinkedIn Facebook Ads Instagram Ads Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Podcast Sponsor: https://www.mindiii.com/ We are excited to have IT company Mindiii Systems as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #HealthyHappyWiseWealthy #LinkedInMarketing #LeadGeneration #EntrepreneurMindset #BusinessGrowth #AIandBusiness #DigitalMarketing #MentalWellness #MarketingStrategy #SmallBusinessGrowth #HumanConnection #Leadership #TheLeadLab #LinkedIn

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  • S2 · E15
    May 21 · 1 hr 2 min

    Building Women’s Health with Cedar Bear Naturals

    🎙️ Welcome to Healthy Happy Wise Wealthy! If you’ve ever felt overwhelmed by modern wellness trends, confused by labels, or disconnected from what truly helps the body heal and thrive, this episode is for you. Mary Meyer sits down with herbalist, educator, and Cedar Bear Naturals co-founder Jhoane Robinson for a thoughtful conversation about women’s health, herbal nutrition, mineral support, gardening, and returning to nature in practical, empowering ways. Jhoane shares the remarkable story behind Cedar Bear Naturals and the alcohol-free herbal extraction process developed by her husband Carl Robinson — a process many believed was impossible. Together, Mary and Jhoane explore how herbal remedies can support hormonal balance, digestion, stress, immune health, thyroid function, menopause, and everyday wellness without fear-based messaging or unrealistic promises. This episode proves that wellness does not have to be complicated. From growing herbs in small pots to understanding what your body may truly need, this conversation is full of grounded encouragement and practical tools for living healthier, calmer, and more connected lives. 🌟 Topics Covered: In Honor of May Women's Health Month: Women’s herbal wellness and hormone support Why micronutrients and trace minerals matter Alcohol-free herbal extracts explained Natural approaches to menopause support Supporting thyroid and iodine balance Herbal tools for stress and nervous system support Pregnancy wellness and blood-building support Digestive health and soothing herbal remedies Organic gardening for beginners Simple ways to grow herbs at home Herbal teas and everyday wellness habits Understanding labels and avoiding overly processed products Key takeaways: Your body needs nourishment, not just symptom management Small daily wellness habits can create meaningful long-term change Herbal support works best when paired with consistency and awareness Growing even one herb at home can reconnect you to wellness Women’s health deserves personalized, supportive care Mineral balance and nutrition impact nearly every body system Wellness does not have to feel intimidating or overwhelming Nature offers practical tools that fit into everyday life Reading ingredient labels matters more than most people realize You’re not alone if modern health products have left you frustrated Some questions I ask: How did you first become involved in herbalism? What makes Cedar Bear Naturals different from traditional tinctures? Why did you choose an alcohol-free herbal process? What are some of the biggest challenges women face nutritionally today? Which herbal formulas do you find most helpful for women’s health? Why are minerals and micronutrients so important for the body? What role does iodine play in thyroid health? How can beginners start growing herbs at home? What are some easy herbs people can start with? Why does the body respond differently to liquid herbal remedies? Learn more about our guest: 🌿 Cedar Bear Naturals Website: Cedar Bear Naturals 🌿 Cedar Bear Herb Farm Location: Northeastern Utah 🌿 Connect with Jhoane Robinson LinkedIn: https://www.linkedin.com/in/jhoane-robinson-21841423/ Books mentioned Square Foot Gardening by Mel Bartholomew: https://www.thriftbooks.com/w/square-foot-gardening-by-mel-bartholomew/247723/?resultid=4ecf642a-8def-4f94-bc54-7d418c2f4560#edition=7612295&idiq=4089779 Guest Recommendations: French press herbal tea infusions, an example: https://www.euphoricherbals.com/products/french-press-tea-infuser-27oz Raised bed gardening systems by Mel Bartholomew: https://www.worldofbooks.com/products/all-new-square-foot-gardening-3rd-edition-fully-updated-book-mel-bartholomew-9780760362853#9792672104721 For heirloom seeds: https://www.rareseeds.com/ For medicinal seeds: https://strictlymedicinalseeds.com/ Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Sponsor Information: We are excited to have IT company https://www.mindiii.com as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #HealthyHappyWiseWealthy #HerbalWellness #NaturalHealth #WomensHealth #HolisticLiving #OrganicGardening #HormoneHealth #PlantMedicine #WellnessPodcast #HealthyLiving #ThyroidHealth #HerbalRemedies #HealthandWellnessPodcast

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  • S2 · E14
    May 14 · 47 min

    Your Body Is Your Business Plan with Linden Thorp

    🎙️ Welcome to Healthy Happy Wise Wealthy! If you’ve ever felt nervous before speaking, disconnected from your body, burned out by work you actually love, or unsure how to trust the signals you’re receiving—you’re not alone. In this fascinating and deeply grounding conversation, Mary Meyer sits down with Linden Thorp to explore embodiment, signal literacy, leadership, voice, anxiety, burnout, laughter, and the powerful wisdom of the body. Linden brings a rich background as a Buddhist priest, former professional musician, educator, embodiment specialist, and author of Your Body Is Your Business Plan, offering listeners a practical and hopeful way to return to themselves. Together, Mary and Linden talk about how the voice reveals what the body is holding, why laughter can release the diaphragm, how leaders can stay grounded in high-stakes moments, and why purpose-driven work can still lead to burnout if we ignore the body’s signals. This episode proves that embodiment is not just a wellness concept—it is a way to communicate, lead, create, heal, and live with more truth, ease, and presence. 🌟 Topics Covered: Embodiment and signal literacy Voice, spine, breath, and nonverbal communication Public speaking anxiety and high-stakes performance Laughter as a release tool The body as a business plan Lodestone and guided audio embodiment practice Gut instinct and body-based knowing Burnout in purpose-driven work Vagus nerve tone and whole-body listening Play, creativity, and nonproductive joy Key takeaways: Your body often detects truth before the mind can explain it The voice can reveal stress, alignment, sincerity, and embodiment Laughter is a powerful way to release tension and reconnect with breath Presence is more effective than over-rehearsed performance Your uniqueness is part of your strength as a speaker or leader Burnout often creeps in when we stop receiving the body’s signals Whole-body listening can help you read people, rooms, and environments more clearly Play is not wasted time—it can restore lightness and humanity Some questions I ask: What can you tell from someone’s voice? How does the spine connect to voice and embodiment? How can leaders stay embodied in high-stakes moments? How does laughter help release the body? What is your book Your Body Is Your Business Plan about? What is Lodestone, and how does it help people reconnect with themselves? How do gut signals help us make better decisions? Why do people still burn out doing work they love? How does the vagus nerve connect to embodiment and awareness? How can people work with you or join your live sessions? Learn more about Linden Thorp: Website: https://lindenthorp.com/ Book: Your Body Is Your Business Plan Program: Lodestone Digital product: Embodied Compassion for Professionals Platforms: LinkedIn, YouTube, Medium, Substack, Brainz Magazine Youtube: https://www.youtube.com/@HumanUnlimitedOfficial LinkedIn: https://www.linkedin.com/in/anti9to5incomeplan/ Live events on LinkedIn: Mindful Moments, Your Body Is Your Business Plan Masterclass, Embodiment Q&A, Peace and Wealth • Books mentioned Your Body Is Your Business Plan by Linden Thorp: https://a.co/d/0dNRMAOP • Programs mentioned Lodestone Program: https://lindenthorp.com/lodestone-brochure-9570 Peace and Wealth: https://lindenthorp.com/peace-and-wealth Embodied Compassion for Professionals: https://lindenthorp.com/embodied-presence-masterclass Mindful Moments: https://lindenthorp.com/mindful-moments-for-professionals Your Body Is Your Business Plan Masterclass: https://lindenthorp.com/masterclass-registration Embodiment Q&A: https://www.linkedin.com/in/Anti9to5IncomePlan Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Sponsor information We are excited to have IT company https://www.mindiii.com as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the Amazing Erika Christie #HealthyHappyWiseWealthy #EmbodiedLeadership #SignalLiteracy #YourBodyIsYourBusinessPlan #LindenThorp #MindBodyConnection #BurnoutPrevention #LeadershipDevelopment #VagusNerve #AuthenticCommunication

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  • S2 · E13
    May 7 · 53 min

    Embodied Leadership for a Disconnected World with Linden Thorp

    🎙️ Welcome to Healthy Happy Wise Wealthy! If you’ve ever felt nervous before speaking, disconnected from your body, burned out by work you actually love, or unsure how to trust the signals you’re receiving—you’re not alone. In this fascinating and deeply grounding conversation, Mary Meyer sits down with Linden Thorp to explore embodiment, signal literacy, leadership, voice, anxiety, burnout, laughter, and the powerful wisdom of the body. Linden brings a rich background as a Buddhist, former professional musician, educator, embodiment specialist, and author of Your Body Is Your Business Plan, offering listeners a practical and hopeful way to return to themselves. Together, Mary and Linden talk about how the voice reveals what the body is holding, why laughter can release the diaphragm, how leaders can stay grounded in high-stakes moments, and why purpose-driven work can still lead to burnout if we ignore the body’s signals. This episode proves that embodiment is not just a wellness concept—it is a way to communicate, lead, create, heal, and live with more truth, ease, and presence. 🌟 Topics Covered: Embodiment and signal literacy Voice, spine, breath, and nonverbal communication Public speaking anxiety and high-stakes performance Laughter as a release tool The body as a business plan Lodestone and guided audio embodiment practice Gut instinct and body-based knowing Burnout in purpose-driven work Vagus nerve tone and whole-body listening Play, creativity, and nonproductive joy Key takeaways: Your body often detects truth before the mind can explain it The voice can reveal stress, alignment, sincerity, and embodiment Laughter is a powerful way to release tension and reconnect with breath Presence is more effective than over-rehearsed performance Your uniqueness is part of your strength as a speaker or leader Burnout often creeps in when we stop receiving the body’s signals Whole-body listening can help you read people, rooms, and environments more clearly Play is not wasted time—it can restore lightness and humanity Some questions I ask: What can you tell from someone’s voice? How does the spine connect to voice and embodiment? How can leaders stay embodied in high-stakes moments? How does laughter help release the body? What is your book Your Body Is Your Business Plan about? What is Lodestone, and how does it help people reconnect with themselves? How do gut signals help us make better decisions? Why do people still burn out doing work they love? How does the vagus nerve connect to embodiment and awareness? How can people work with you or join your live sessions? Learn more about Linden Thorp: Website: https://lindenthorp.com/ Book: Your Body Is Your Business Plan Program: Lodestone Digital product: Embodied Compassion for Professionals Platforms: LinkedIn, YouTube, Medium, Substack, Brainz Magazine Youtube: https://www.youtube.com/@HumanUnlimitedOfficial LinkedIn: https://www.linkedin.com/in/anti9to5incomeplan/ Live events on LinkedIn: Mindful Moments, Your Body Is Your Business Plan Masterclass, Embodiment Q&A, Peace and Wealth • Books mentioned Your Body Is Your Business Plan by Linden Thorp: https://a.co/d/0dNRMAOP • Programs mentioned Lodestone Program: https://lindenthorp.com/lodestone-brochure-9570 Peace and Wealth: https://lindenthorp.com/peace-and-wealth Embodied Compassion for Professionals: https://lindenthorp.com/embodied-presence-masterclass Mindful Moments: https://lindenthorp.com/mindful-moments-for-professionals Your Body Is Your Business Plan Masterclass: https://lindenthorp.com/masterclass-registration Embodiment Q&A: https://www.linkedin.com/in/anti9to5incomeplan/ Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Sponsor information We are excited to have IT company https://www.mindiii.com as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the Amazing Erika Christie Support our work by donating through Venmo: https://www.venmo.com/u/HealthyHappyWiseWealthy. Donations are not tax deductible. #HealthyHappyWiseWealthy #EmbodiedLeadership #SignalLiteracy #YourBodyIsYourBusinessPlan #LindenThorp #MindBodyConnection #BurnoutPrevention #LeadershipDevelopment #VagusNerve #AuthenticCommunication

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  • S2 · E12
    April 30 · 1 hr 10 min

    Green Goo: A Family Collab Making Natural Skincare

    🎙️ Welcome to Healthy Happy Wise Wealthy! If you’ve ever felt overwhelmed by ingredient labels, frustrated by products that promise relief but create more problems, or simply wanted a more natural way to care for your body, you’re not alone. In this thoughtful and energizing conversation, Mary Meyer sits down with Jodi Scott of Green Goo to talk about what happens when herbal wisdom, science, entrepreneurship, and family values come together to create something truly useful. This episode proves that skin health is about so much more than beauty—it’s about wellness, prevention, and giving your body the kind of support it can actually use. Mary and Jodi explore how Green Goo began with one startling realization: the “normal” first aid and skincare products many of us trust are often loaded with ingredients that create friction in the body instead of helping it heal. From first aid and eczema relief to anti-aging, deodorant, and baby care, this conversation is packed with practical insight and hopeful reminders that simple, intentional swaps can make a real difference. If you’ve ever felt like you wanted to do better for your body but didn’t know where to begin, this episode offers both clarity and encouragement. 🌟 Topics Covered: Company focus: Plant-based first aid, skincare, wellness, and family care products Business identity: Women-owned, family-run company Specialty areas discussed: First aid, anti-aging, deodorant, baby care, eczema, acne, dry skin, hormone support Green Goo started as a family business with sister, mother Why plant-based first aid fills an important gap The difference between true natural products and greenwashed marketing How skin connects to whole-body wellness Why common skincare ingredients may create stress in the body How herbal ingredients work together for healing Natural support for eczema, dry skin, acne, and baby care The business journey from farmers market to retail and e-commerce How consumers can vote with their purchases Why fewer ingredients can be a smart sign Key takeaways: Your skin is not just a barrier—it’s an active part of your wellness Small product swaps can reduce stress on your body over time Plant-based skincare can be both effective and deeply supportive You do not have to sacrifice quality to choose more natural options Reading labels is empowering, even when it feels inconvenient A strong mission can guide a business through growth without compromise Simple routines often work better than complicated cabinets full of products When you remove friction, your body can function more optimally Key Herbal Ingredients in Skin Care Products Calendula as a core healing ingredient Arnica for inflammation support Yarrow and plantain for wound support Rose hips for antioxidant-rich skin care Chamomile and St. John’s wort for calming support Synergy between herbs matters as much as the individual plants Ingredients to Avoid in Skin Care Alcohol and drying agents Oxybenzones Phthalates Parabens Forever chemicals Petroleum-based ingredients Overly complex labels can be a red flag Skin Care Product Categories and Uses First aid Anti-aging Deodorant Baby care Dry skin support Acne care Eczema and psoriasis support Foot care Hormone balancing products Some questions I ask: How did Green Goo get started with you, your sister, and your mom? Why do so many people still believe chemicals are the superior solution? What happens when you mix healing herbs with synthetic ingredients? How do you think about the connection between skin and whole-body health? What herbs show up again and again in your products, and why? What should people watch out for when they read ingredient labels? How did you grow from a farmers market business into a larger brand? What makes your process different from other so-called natural brands? How do your products support things like eczema, dry skin, and baby care? What can consumers do to shift this conversation with their purchases? Learn more about Jodi Scott, Founder of Green Goo: Website: https://www.greengoo.com LinkedIn: https://www.linkedin.com/in/jodi-scott-7234331b8/ Instagram (Jodi): https://www.instagram.com/jodi_a_scott/ Instagram (Green Goo): https://www.instagram.com/greengoohelps/ Facebook (Green Goo): https://www.facebook.com/GreenGooHelps/ Founders page: https://www.greengoo.com/pages/about-our-founders About/brand story: https://www.greengoo.com/pages/about-us Related websites: | www.southernbutter.com | www.ovamoon.com | www.fambotanicals.com Resource List: • Apps or tools mentioned Yuka app for scanning product ingredients: https://yuka.io/en/ • Organizations mentioned John Hopkins was mentioned in relation to product use and skin condition support Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Podcast Sponsor: https://www.mindiii.com/ Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ ...

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  • S2 · E11
    April 23 · 55 min

    Heal with Regenerative Medicine - Dr. Fawad Mian

    🎙️ Welcome to Healthy Happy Wise Wealthy! If you’ve ever felt like something in your body just isn’t quite right—but you can’t find clear answers—you’re not alone. In this powerful and eye-opening conversation, Mary Meyer sits down with neurologist Dr. Fawad Mian to explore what it really means to take control of your health before illness takes hold. This episode proves that healing doesn’t always start with prescriptions—it often begins with awareness, small daily habits, and a willingness to look deeper. Dr. Mian shares his personal journey from chronic injury and frustration with traditional approaches to discovering regenerative medicine and holistic care. Together, Mary and Dr. Mian unpack how pain, brain fog, memory issues, and even emotional stress are deeply interconnected—and how simple, proactive changes can lead to meaningful transformation. You’ll walk away feeling empowered, informed, and supported in your path toward a healthier, clearer, and more vibrant life. 🌟 Topics Covered: Preventative health and proactive wellness strategies Causes vs. symptom-based treatment Regenerative medicine: prolotherapy and PRP explained The connection between gut health and brain function Sleep’s critical role in memory and cognitive health Lifestyle habits that impact chronic pain and inflammation Blood sugar, diet, and brain fog connections Stress and its hidden effects on the body Holistic approaches to neurological conditions Key takeaways: Small daily habit changes can create powerful long-term health outcomes Your body is interconnected—symptoms often originate elsewhere Sleep quality directly impacts memory, clarity, and healing Diet and blood sugar stability play a major role in brain health You don’t always need medication or surgery to begin healing Awareness is the first step toward prevention and empowerment Proactive health choices can reduce risk of serious conditions You have more control over your health than you may think Some questions I ask: What led you to explore regenerative medicine and holistic care? Why do so many chronic pain issues get misdiagnosed? How does prolotherapy and PRP actually work? What role does lifestyle play in neurological health? How do sleep and stress impact memory and brain function? Are gut issues connected to headaches and brain fog? What are some simple changes people can start making today? How can people take a more proactive approach to preventing memory decline? Learn more about Dr. Mian: Website Neurowellness: https://www.advocareneurowellnessmd.com/about Website Prolo Health: https://prolohealing.com/ LinkedIn https://www.linkedin.com/in/fawad-mian-40aaaa150/ Instagram @ascendregenerative Facebook@AscendRegenerative YouTube @ProloHealing Practice areas: neurology, regenerative medicine, holistic health Resource List • Dr Mian’s new book: Getting to Pain Free https://prolohealing.com/book/ • Dr Mian’s new course: Reclaim Your Mind course: https://course.prolohealing.com/ • How to schedule with Dr Mian or learn more: https://prolohealing.com/contact-us/ https://www.advocareneurowellnessmd.com/appointments Healthy Happy Wise Wealthy is now connecting business owners and startup founders with necessary business funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Podcast Sponsor: We are excited to have IT company https://www.mindiii.com as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #HealthyHappyWiseWealthy #BrainHealth #HolisticHealth #PreventativeCare #MemoryHealth #ChronicPainRelief #WellnessJourney #MindBodyConnection

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