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Healthy Happy Wise Wealthy

Mary Meyer

We cover topics on physical and mental healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
From Health to Wealth with topics covering Cradle to Grave. We got you.
Listen on all audio podcast players like @Spotify, @Audible, @Pandora, @ApplePodcasts, @iHeartRadio or watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast. Connect on socials @Instagram, @Facebook, @TikTok and @LinkedIn at @HealthyHappyWiseWealthy
Website coming soon: HealthyHappyWiseWealthy.Com
Email: healthyhappywisewealthy@gmail.com
Podcast Sponsor: Full-Service IT Company @Mindiii https://www.mindiii.com

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  • 30 episodes
  • weekly
  • Avg 1 hr
  • English
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  • S3 · E3
    Today · 49 min

    Know Your Core Values and Own the Heck Out of Them with Joey Chandler

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this energizing episode, Mary Meyer sits down with Joey Chandler, the "core values guy," founder of CertainGrowth.com, and a life and business coach devoted to helping people discover who they are at their best. If you've ever felt lost, overwhelmed, or like you're "making good time" without knowing where you're going, this conversation is a gentle, practical reset. Joey reframes core values not as morals or lofty ideals, but as energy, the simple words like connection, curiosity, and fun that light you up and have been with you since childhood. He shares how reducing his own values to three words pulled him out of a devastating burnout in 2022, one baby step at a time, and how the real magic isn't just naming your values but asking, every day, "How can I use these right now?" Together, Joey and Mary explore spark words, the doubts and fears every human carries, the somatic way values show up in the body, and even how grounding in your values can tame the overwhelm of AI. This episode proves that the path forward isn't another new book or workshop, it's remembering who you already are. You're not alone, and you're worth getting to know. 🌟 Topics Covered: Why core values are energy, not morality How three words helped Joey recover from burnout The crucial question: "How can I use my values today?" Spark words and reclaiming fun, play, and adventure Acknowledging doubts and fears without over-analyzing How values show up as a somatic, bodily experience Using your core values to prevent AI overwhelm Building self-trust instead of chasing the next new thing Key takeaways: Your core values describe who you are at your best Naming your values matters, but using them daily is everything Doubts and fears are a normal part of being human, just acknowledge them Your body signals when you've drifted from your values Grounding AI and work in your values prevents burnout Progress comes in baby steps, not instant mastery Some questions asked: What led you to this work? Can you give examples of what core values actually are? Isn't so much of this about what we apply, not just what we know? Tell me about the person whose core value was "I'm lazy." How do you handle the doubts and fears that come up? How can core values help us use AI without burning out? How did knowing your values shape adopting four kids, or building AI agents? Any closing wisdom for everyone? Learn more about Joey Chandler: Website: CertainGrowth.com Free tool: CertainGrowth.com/confidence (identify your core values plus the seven-question "Ignite Protocol," guided by Joey's assistant, "J") Offerings: a core values workbook, three-week group cohorts, and private coaching Also on LinkedIn Resource List: Programs/tools mentioned: the Ignite Protocol (seven confidence-boosting questions), the core values workbook, three-week cohorts, the three-by-five card exercise Concepts referenced: core values as energy, spark words, somatic awareness, acknowledging doubts and fears, putting your values into AI custom instructions, naming your AI agents Events referenced: Reno Startup Week / Tech Week Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #CoreValues #SelfTrust #BurnoutRecovery #Confidence #LifeCoaching #SparkWords #PersonalGrowth #KnowYourself #Mindset #AIandValues #HealthyHappyWiseWealthy #JoeyChandler

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  • S3 · E2
    October 15 · 58 min

    The FAFSA Mistakes Costing Families Thousands in Financial Aid

    🎙️ Welcome to Healthy Happy Wise Wealthy! If you've ever felt that familiar flutter of panic the moment someone says the word "college," this episode is for you. Mary Meyer welcomes back Shellee Howard, CEO of College Ready and freshly named 2026 Global Educational Consultant of the Year and one of 2026's 100 Women to Know in America. After one of her short videos went viral with thousands of questions and shares, Shellee returns to pull back the curtain on the thing that terrifies families most: paying for college. This conversation proves you don't have to choose between your child's education and your financial freedom. With warmth, honesty, and 18 years of experience guiding more than 2,700 families, Shellee breaks down the FAFSA, the four buckets of college money, and the little-known art of negotiating with colleges the same way wealthy families have for generations. You're not alone if this all feels overwhelming, and by the end of this episode, you'll feel clear, capable, and ready to plan with confidence. 🌟 Topics Covered: What the FAFSA really is and why it should never cost you a dime The "double look back" and why sophomore year matters more than you think The four buckets of college money and how to access each one How to negotiate tuition like you'd negotiate buying a home Spotting generous schools versus stingy schools The most common FAFSA mistakes that cost families scholarships Why your child cannot get a loan on their own Finding scholarships hidden in what makes your child unique Core values, community service, and how they unlock aid Getting your financial house in order before senior year Key takeaways: Everyone should complete the FAFSA, no matter their income you forfeit future opportunity if you skip it. College is a business, and if a school wants your student, they can pay for your student. Where your assets are held matters as much as how much you have plan early. Community service is where teens discover who they are and cannot fail. Start in middle school with identity, not pressure the money follows the clarity. Debt-free college is possible Shellee's four children did it, and so can yours. Some questions I ask: What exactly is the FAFSA and why does it terrify so many families? Can you really negotiate with a college, and how do you do it? How do families find the generous schools that actually give money? Is it usually the parent or the student who should complete the FAFSA? What are the biggest mistakes people make on the FAFSA? When is the right time to start planning for college? Why do colleges care so much about community service? What are core values and why do they matter for admissions? If a parent is panicking right now, what's the one thing they should do? Learn more about our guest: Website: collegereadyplan.com Free resources & core values quiz: collegereadyplan.com/resources Book a free 30-minute clarity call: collegereadyplan.info Global nonprofit: https://empowereducation.world/ LinkedIn: https://www.linkedin.com/in/shelleehoward/ Social Media: @CollegeReadyPlan Resource List: Books mentioned: How to Send Your Student to College Without Losing Your Mind or Your Money; The College Admissions Plan Simplified (both on Amazon, $4 each) Programs mentioned: College Ready scholarship & admissions program ($275); EmpowerEducation.World Tools mentioned: FAFSA (fafsa.gov); free core values quiz at collegereadyplan.com/resources Organizations mentioned: College Ready; https://empowereducation.world/ Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #CollegePlanning #FAFSA #Scholarships #DebtFreeCollege #CollegeAdmissions #ParentingTeens #CollegeReady #FinancialFreedom #HigherEducation #CollegeBound #ShelleeHoward #HealthyHappyWiseWealthy

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  • S3 · E1
    October 8 · 1 hr 29 min

    Own It: Bitsy Hamilton on Confidence, Clarity, and Unshakeable Self-Trust

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this warm and deeply honest episode, Mary Meyer sits down with Bitsy Hamilton, a transitional life coach, speaker, and author of Own It: A Guide to Confidence, Clarity, and Unshakeable Self-Trust. If you've ever felt like life kept exploding no matter how carefully you followed all the "right" advice, you're not alone, and this conversation will feel like a deep breath. Bitsy doesn't offer tidy five-step formulas; she offers something far more real: a grounded, compassionate framework built for the messy, nonlinear way life actually unfolds. Drawing on her own journey through her parents' divorce, cross-country moves, chronic health challenges including an MS diagnosis, divorces, job loss, and profound grief, Bitsy shares how she learned to meet hardship with grace and still choose to "own it." Together, she and Mary explore why you should vent to your coach rather than poison your support circle, how to carry grief without letting it control you, and why rediscovering your passions can light the way forward. This episode proves that you don't have to change everything to change your life. You just have to take the next honest step, gently. 🌟 Topics Covered: Why rigid self-help formulas fail real, messy lives Venting to your coach instead of poisoning your support circle The Own It framework: authenticity, vulnerability, accountability Navigating transitions you chose, and ones you didn't Rediscovering passions and creativity as a path forward Carrying grief with the "grief bucket" approach Nature-based coaching and finding your comforts Helping companies and employees move through change Key takeaways: You don't have to change everything to change your life Get your anger out with a coach, not with the people you love Emotions aren't bad; they're information to work with Be gentle with what happened to you, then own your next step "So what, now what?" moves you forward instead of stuck You rarely grow in survival mode, so get safe first Some questions I ask: What brought about the book? Why vent to your coach instead of your circle? Can you share the history that brought you to this work? How do you manage your MS diagnosis? When did the Own It framework come about, and what does it mean? How does nature-based coaching actually work? What transitions do people most commonly come to you for? If there were one central message, what would it be? Learn more about our guest: Book: Own It: A Guide to Confidence, Clarity, and Unshakeable Self-Trust (Amazon, independent bookstores; hardback, paperback, Kindle, and audiobook narrated by Bitsy) Website: CoachBitsy.com Instagram: @CoachBitsy Also offers keynote speaking, a TEDx talk, and organizational transition coaching Resource List: Books mentioned: Own It: A Guide to Confidence, Clarity, and Unshakeable Self-Trust by Bitsy Hamilton Programs/organizations mentioned: Real Roots (a community for women to make new connections), AmeriCorps, Austin Community College, University of Mississippi (Ole Miss) Concepts referenced: the Own It framework (authenticity, vulnerability, accountability), the nine building blocks (including passions and comforts), "so what, now what," the grief bucket, nature-based coaching, the four trauma responses (fight, flight, freeze, fawn) Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie

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  • S2 · E34
    October 1 · 49 min

    2B Glass Pumpkins are Northern California's Fall Favorite - Replay

    🎙️ Welcome to Healthy Happy Wise Wealthy! We are re-airing this Glass Pumpkin fun-filled episode. Last year we visited 2B Glass, a top-rated glassblowing studio in California, to experience the magic of handblown art firsthand. Joined by entrepreneurs Tate and Aaron Bezdek and Ash Koss, Mary dives deep into the artistry, challenges, and entrepreneurial spirit that turn molten glass into dazzling pumpkins and ornaments. Learn how this entrepreneurial trio built a thriving business—from humble beginnings in a backyard studio and long days in a factory, to viral video stardom and bustling handblown glass pumpkin patches. Be inspired by their journey, creativity, and behind-the-scenes look at the art and business of glassblowing! 🌟 Topics Covered: Live demonstration of glassblowing and pumpkin-making Custom molds and the artistry of glass pumpkins Behind the scenes at a glass studio Building a business as artisan entrepreneurs Viral videos and their business impact Transitioning from art shows to online sales Scaling a creative business Advice for aspiring entrepreneurs and artists Key takeaways: Glassblowing is as much about teamwork and timing as it is about artistry; precision and practice are essential. Harnessing social media can transform a small specialty business, especially when authenticity and storytelling come first. Entrepreneurship often means learning by doing—mistakes lead to improvements, and success comes from resilience and adaptability. Focusing on what brings you (and your customers) the most joy can lead to sustainable business growth—2B Glass found their niche in pumpkins and ornaments. Viral moments are often unplanned—consistent effort and a willingness to experiment open the door for big opportunities. Some questions asked: How did you design and create your unique pumpkin molds? What’s the story behind the name “2B Glass”? How did you transition from working in a factory to running your own glass studio? How did social media and viral videos transform your business growth? What is your advice for creative entrepreneurs hoping to scale their business? Why did you focus on pumpkins and ornaments, and how did that shape your brand? Learn more about 2B Glass: Visit the 2B Glass website: https://2bglass.com Instagram: @2bglass Etsy shop: 2B Glass on Etsy YouTube: Search "2BGlass" for demos and behind-the-scenes content Resources list: Hand Blown Glass Pumpkin Patch Event info: https://2bglass.com/events Follow @2bglass on Instagram and Facebook for live updates and glassblowing videos Are you an art lover or creative entrepreneur? This episode delivers a behind-the-scenes peek at building a unique artisan brand, going viral, and staying passionate every step of the way! Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #Glassblowing #Entrepreneurship #HandblownGlass #ArtisanBusiness #ViralMarketing #PumpkinPatch #HealthyHappyWiseWealthy #2BGlass #GlassPumpkin #GlassOrnaments

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  • S2 · E33
    September 24 · 1 hr 8 min

    Entrepreneurs! Start-Up Week in Reno 2026 Starts Monday

    🎙️ Welcome to Healthy Happy Wise Wealthy We are airing the episode from Reno Startup Week 2025 because it is this time of year again! Reno Startup Week is happening this upcoming Monday-Friday September 28-October 2026. Visit RenoStartupWeek.com for all of this year's event updates. Visit https://goed.nv.gov/empowering-nevadas-entrepreneurs-inside-the-office-of-entrepreneurship/ to learn more about what the state of Nevada is doing to support entrepreneurs. In this dynamic episode, host Mary Meyer brings together an inspiring panel of Reno's entrepreneurship leaders—including Doug Erwin, Candi Block, Monica Terrero, Daniel Smith, Melissa Saavedra, and Allison Greene—to give you an insider’s look at Reno Startup Week. Whether you’re an aspiring founder, a seasoned entrepreneur, or just startup-curious, this episode unpacks how a free, week-long event can help launch, grow, and nourish local small businesses and innovation, and why removing cost barriers for entrepreneurs is so vital. Get ready for takeaways on networking, pitch competitions, government support, community organizations, wellness initiatives, and much more, straight from the passionate volunteers and ecosystem builders making it happen. 🌟 Topics Covered: -What is Reno Startup Week and who is it for? -The power of keeping entrepreneurial resources free -How government and nonprofits collaborate to support founders -Pitch competition: structure, prizes, and founder stories -Breakout sessions on funding, scale, tech, retail, and AI -Resource fairs for the Latino community and all small businesses -Health & wellness activities for founders (meditation, yoga, more) -Networking and making real connections in Reno’s startup scene -Closing celebrations and the role of arts, music, and fun Key Takeaways: -Reno Startup Week is intentionally free, maximizing accessibility for all—regardless of financial means or background. -Startup resources and networking should be open to the full spectrum of entrepreneurs, from tech innovators to brick-and-mortar business owners, across all demographics. -Government collaboration (via Nevada’s Governor’s Office of Economic Development) is critical for removing barriers, providing resources, and making real, systemic change for small businesses. -Pitch competitions and resource fairs empower founders to share ideas, gain exposure, and tap into vital networks. -Wellness and personal growth are just as important for entrepreneurial success as strategic know-how. -Networking is built into every layer of the week, from casual coffee to structured sessions and inclusive celebrations. -AI and current tech trends are not just for “techies”—established local businesses will find actionable tools and education. -Reno Startup Week is a living example of how community, public support, and open access create fertile ground for entrepreneurship. Some Questions Asked: -Why is it so important for Reno Startup Week to be free, and what impact does that have for would-be entrepreneurs? -How does government involvement (via GoED) directly help remove barriers to business creation and growth? -What is the value of the pitch competition for new founders—and what can participants (and even audience members) expect to gain? -How are specific groups (like the Latino business community) being included and supported during Startup Week? -What kinds of breakout sessions and topics can attendees expect—and how have AI and current trends shaped this year’s content? -How is wellness integrated into Startup Week, and why does founder mental health matter? -What is EDAWN’s role in building the Reno entrepreneurial ecosystem? -For out-of-town listeners: how can people get involved, travel in, or find similar support in their regions? Learn More About Our Guests: (Douglas Erwin, Candi Block, Monica Terrero, Daniel Smith, Melissa Saavedra, Allison Greene) Follow the organizations: EDAWN (Economic Development Authority of Western Nevada): https://edawn.org/ Nevada Governor’s Office of Economic Development, Office of Entrepreneurship: https://goed.nv.gov/programs/entrepreneurship/ Startup World Cup: https://www.startupworldcup.io/ Growth Pioneers Podcast (hosted by Doug Irwin): https://growthpioneerspodcast.libsyn.com/ Reno Startup Week (official site): https://www.renostartupweek.com/ Reno Experience District: https://www.redreno.com/ Whitney Peak Hotel: https://www.whitneypeakhotel.com/ Accio (Monica’s company): https://www.acc.io/ Deltium (Allison Greene): https://www.deltian.com/ Resources List: -Reno Startup Week https://www.renostartupweek.com/ -EDAWN https://edawn.org/ -Nevada Governor’s Office of Economic Development (GoED): https://goed.nv.gov/ -Startup World Cup by Pegasus Tech Ventures: https://www.startupworldcup.io/ - Reno Experience District: https://www.redreno.com/ -Whitney Peak Hotel: https://www.whitneypeakhotel.com/ -Growth Pioneers Podcast: https://growthpioneerspodcast.libsyn.com/ - Accio (AI tools for marketers): https://www.acc.io/ -Deltium (Allison Greene’s startup): https://www.deltian.com/ -Northern Nevada SCORE (business mentoring): https://northernnevada.score.org/ -University of Nevada, Reno Innevation Center: https://www.unr.edu/innevation - Offbeat Music Festival Reno: https://offbeatreno.com/ -KWINK (Community radio, Reno): https://www.kwinkradio.org/ Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin....

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  • S2 · E32
    September 17 · 1 hr 7 min

    Eco-Luxury Glamping Next to Zion: Real Estate Reimagined

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this energizing and wisdom-packed episode, Mary Meyer sits down with Roger King, a second-generation real estate investor with 30 years of hard-won experience. Roger's story begins with a jazz-drumming dream and a $10 budget, driving for dollars in a Honda with no air conditioning, and winds through wholesaling, luxury custom homes, private lending, and mobile home parks, all the way to an eco-luxury glamping resort he's now building on a mountainside near Zion National Park. With humor and refreshing honesty, Roger shares the strategies that let ordinary people start with little, the trust structures that protect your capital, and the mindset tools, from tapping to "just do it", that help him recover faster when deals go sideways. His guiding philosophy, durability over glamour, runs through everything. This episode proves that with grit, the right knowledge, and a willingness to solve problems every single day, real estate can build a truly remarkable life. You've got this. 🌟 Topics Covered: Starting in real estate with little money through wholesaling The "we buy houses" strategy and how one sign led to $180,000 Why Roger pivoted from house flipping to mobile home parks Using trust structures to protect your property and capital Income vs growth investing and the 90-10 rule Accredited investors, investment clubs, and passive options Building an eco-luxury glamping resort near Zion Mindset, resilience, and recovering faster from setbacks Key takeaways: You can start in real estate with grit rather than a fortune Protect your capital first; durability beats glamour Never invest with someone just because you like them Match your investing to your season of life and risk tolerance Put every agreement in writing, especially with contractors The real skill is recovering faster and solving problems daily Some questions asked: What's your background, and how did you get into real estate? How does a wholesale deal actually work? Why did you pivot into mobile home parks? How do you protect your property with trusts? What are your definite "don'ts" for real estate investors? What percentage of assets should go into real estate? Tell us about the eco-luxury glamping resort near Zion. What final wisdom would you leave listeners with? Learn more about Roger King: Website: https://rogerking.com/ (no "d", R-O-G-E-R) Company: JBB Equity Management https://jbbem.com/ Book: a self-published real estate guide (available directly from Roger by request) Current project: an eco-luxury glamping resort near Zion National Park (for accredited investors; an investment club is planned for non-accredited investors). Visit RogerKing.Com for more information. Resource List: Books mentioned: Roger King's self-published real estate guide (covering wholesaling and evaluating commercial property) Apps or tools mentioned: tapping (EFT) apps, AI tools for drafting and refining contracts, Zillow, a Google phone number for lead generation Concepts referenced: wholesaling, driving for dollars, the Florida land trust, trust deeds/first-position lending, the 90-10 rule, accredited investor criteria, income vs growth investing, sewer lagoons (what to avoid) People/events referenced: Tony Robbins events, Brendon Burchard, the Bernie Madoff cautionary tale Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #RealEstate #RealEstateInvesting #Wholesaling #MobileHomeParks #PassiveIncome #WealthBuilding #Entrepreneurship #Glamping #Resilience #FinancialFreedom #HealthyHappyWiseWealthy #RogerKing

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  • S2 · E31
    September 10 · 1 hr 10 min

    Dr. Colette Sinclair on Trauma, Healing, and the Science of Emotion

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this profound and expansive episode, Mary Meyer sits down with Dr. Colette Sinclair, a clinical psychologist with a PhD in clinical psychology and integral health, and creator of the Emotional Posture Method. If you've ever felt stuck in a painful emotional state, or wondered whether real, lasting healing is truly possible, this conversation is for you. Drawing on her own journey through significant childhood adversity and decades of work with deeply traumatized youth and adults, Dr. Sinclair shares a hopeful and empowering message: we are not limited. She explains how our "emotional posture," the emotion we experience most often, quietly shapes our health, our perception, and our entire reality. Together, she and Mary explore the six transformative states of gratitude, acceptance, ease, forgiveness, compassion, and love, and dig honestly into trauma, the biofield, the true meaning of forgiveness, and the free, simple practices anyone can begin today. This is a rich, deep conversation that never once touches the shallow end, and it offers real tools for anyone longing to change their set point and reclaim their power. You're not alone, and healing really is possible. 🌟 Topics Covered: How the Emotional Posture Method was developed Why we are far less limited than we're taught to believe The connection between emotions and the biofield The six transformative emotional postures The true, liberating meaning of forgiveness Meeting traumatized people where they are Orthomolecular medicine and nourishing the nervous system Diaphragmatic breathing and the power of posture Key takeaways: Your dominant emotional state is the program running your life Forgiveness is for your own freedom, not to excuse harm You can change your emotional "set point" with practice Down-regulating the nervous system comes before deeper healing Breathing on the hour is a free, powerful reset anyone can do Your emotional state shapes your perception, and your reality Some questions asked: How did you develop the Emotional Posture Method? What is the connection between emotions and the biofield? What about forgiveness being used to bypass accountability? How do you help someone whose nervous system is locked in trauma? What is orthomolecular medicine, and what nutrients help? Can you show us how to do diaphragmatic breathing? What are your thoughts on posture and how it affects us? What final wisdom would you leave listeners with? Learn more about Dr. Colette Sinclair: Dr. Colette D. Sinclair has practiced for twenty years at the intersection of neuroscience, psychology, and contemplative science. She is the creator of Emotional Posture®, a pioneering methodology for cultivating elevated emotional states that restore nervous system balance, expand consciousness, and build sustainable inner alignment. She is the founder of Integrated Mental Wellness, a collaborative collective offering natural alternatives for mental and physical wellness. Her new book is Emotional Posture: Six Energetic States to Create and Sustain Inner Alignment (Balboa Press/Division of Hay House, 2026). Learn more at Dr. Sinclair | Emotional Posture. Website: https://www.colettesinclair.com/ (coaching programs, research, and the book) Practice: Integrated Mental Wellness: https://www.integratedmentalwellness.net/ (biochemical assessments, nutrient treatment, therapy, and coherence coaching) Instagram - @dr.colettesinclair https://www.instagram.com/dr.colettesinclair/ LinkedIn https://www.linkedin.com/in/dr-colette-sinclair/ YouTube: https://www.youtube.com/@dr.colettesinclair Location: Encinitas / Dana Point, California Resource List: Books mentioned: Emotional Posture by Dr. Colette Sinclair; The Let Them Theory by Mel Robbins (referenced); the work of Dr. Gabor Maté (referenced) Concepts referenced: the ACE (Adverse Childhood Experiences) scale, orthomolecular medicine, the biofield, heart rate variability and coherence, the six emotional postures, diaphragmatic breathing, myelination, the solar plexus, cognitive behavioral therapy Organizations mentioned: Integrated Mental Wellness https://www.integratedmentalwellness.net/ Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link:

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  • S2 · E30
    September 3 · 1 hr 7 min

    Covered: A 4th-Generation Insurance Pro's Guide to Not Getting Burned

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this practical and myth-busting episode, Mary Meyer sits down with Cheri Martinen, a fourth-generation insurance expert, agency owner, and author of the forthcoming book Covered: The Smart Buyer's Guide to Home, Auto, and Business Insurance. If insurance has ever felt confusing, intimidating, or like money down the drain, you're not alone, and this conversation will change that. Cheri has a gift for making a dry, often-avoided topic feel approachable, even fun. Together, she and Mary walk through the hidden gaps in auto, home, and business coverage that catch so many people off guard, from state-minimum policies that leave you exposed, to the surprising truth that a home-based business usually isn't covered by homeowners insurance at all. You'll learn why replacement cost and retail value are two very different things, why an umbrella policy is often worth every penny, and how to tell whether an agent is truly looking out for you. Cheri also shares her family's specialized work insuring wildland firefighters, the people who run toward the flames. This episode proves that becoming a smart insurance consumer isn't complicated; it just takes the right questions. You've got this, and Cheri is here to help. 🌟 Topics Covered: Why state-minimum auto coverage often isn't enough What determines your premium, from credit to where you park Insuring teen drivers, and the case for dash cams Replacement cost vs retail value on your home Why home-based businesses aren't covered by homeowners insurance Liability, umbrella policies, and protecting what you've built Business coverage: BOPs, workers' comp How to spot a great agent and read your policy AI insurance is now an important rider to your business policy as is cyber security insurance Key takeaways: Don't buy on price alone; the cheapest policy can leave dangerous gaps Insure your home for what it costs to rebuild, not its market value Any income-generating activity at home needs its own coverage An umbrella policy is affordable protection worth serious consideration Ask questions, get multiple quotes, and never let an agent rush you Match your assets and business structure to the right policies Some questions asked: How did your book come about? What are the most common gaps in auto coverage? What should parents of teen drivers know? How do you figure out a home's true replacement cost? What do people miss in homeowners insurance? How can someone tell if an agent is doing right by them? What business policies do small owners actually need? Tell us about insuring wildland firefighters. Learn more about Cheri Martinen: Book: Covered: The Smart Buyer's Guide to Home, Auto, and Business Insurance (releasing September 15) Website: https://cherimartinen.com/ LInkedIn: https://www.linkedin.com/in/cheri-martinen-a6002725/ Instagram: https://www.instagram.com/cheri_martinen/ Facebook: https://www.facebook.com/profile.php?id=61575834316721 Agency: Bancorp Insurance, powered by OneDigital (specializing in wildland firefighter insurance): https://bancorpinsurance.com/ Resource List: Books mentioned: Covered: The Smart Buyer's Guide to Home, Auto, and Business Insurance by Cheri Martinen; Teach to Sell by Dan Rochon (referenced by the host) Apps or tools mentioned: dash cams (available on Amazon), online quoting/comparison tools, driving-behavior trackers Concepts referenced: state-minimum limits, deductibles and risk tolerance, SR-22, replacement cost vs retail value, scheduled items, umbrella policies, BOP (business owner's policy), workers' compensation, professional liability/E&O, EPLI, cyber insurance, AI insurance rider, LLCs and asset protection Organizations mentioned: Bancorp Insurance / OneDigital, captive vs independent agencies: https://bancorpinsurance.com/ Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #Insurance #InsuranceTips #HomeInsurance #AutoInsurance #BusinessInsurance #SmallBusiness #FinancialLiteracy #RiskManagement #UmbrellaPolicy #SmartConsumer #HealthyHappyWiseWealthy #CheriMartinen

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  • S2 · E29
    August 27 · 1 hr 11 min

    Surviving Wildfire and Keeping Your Home Insured with Bill Steward and Kevin Musico

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this timely and deeply practical episode, Mary Meyer sits down with two experts on the front lines of wildfire safety: Bill Steward, owner of Foresight Fire Consulting and a former fire captain with 25 years of public service, and Kevin Musico, co-owner of the Musico Agency with Goosehead Insurance. Recorded amid active fires in the Reno-Tahoe area, this conversation transforms a topic that can feel overwhelming and out of our control into something empowering and actionable. If you've ever felt helpless watching the news, wondering whether your home and family are truly protected, you're not alone, and this episode offers real hope. Bill and Kevin explain why it's often embers, not the fire front, that destroy homes, how simple steps like clearing the first five feet around your house can cut fire risk dramatically, and why insurance has changed so much in recent years. Together, they connect the dots between defensible space, home hardening, insurance decisions, HOAs, and community preparedness, showing that meaningful protection is within reach. You'll come away informed, encouraged, and ready to take practical steps that could make all the difference. 🌟 Topics Covered: Why embers, not the fire front, destroy most homes The zero-to-five-foot non-combustible zone explained Home hardening: roofs, vents, gutters, fences, and decks Why insurance has become harder to get and keep The rise of billion-dollar fire events and its ripple effects What insurers now inspect and how to stay insurable HOA responsibilities, reserves, and community preparedness Building an evacuation plan with Ready, Set, Go Key takeaways: Small, affordable steps can cut your home's fire risk dramatically Clear the first five feet around your home of anything combustible A newer, non-combustible roof is one of your best protections Be honest and thorough with your insurance to stay covered Get involved in your HOA and know your community's plan Prevention and preparation put real control back in your hands Some questions asked: Has the fire situation truly gotten worse over the years? Why have so many families lost insurance on their homes? What exactly is the five-foot zone around your house? What are insurance companies looking for now? If you were replacing a roof, fence, or deck, what would you use? What can an HOA do to help mitigate fire risk? Where can rural homeowners find water and preparedness resources? What is the Ready, Set, Go plan? Learn more about our guests: William Steward, Foresight Fire Consulting As a retired Fire Captain Bill brings more than 25 years of experience in the fire service, both in suppression and prevention. A Nevada resident for the past 30 years, Bill has fought some of the region's most devastating fires, including the Arrowcreek, Little Valley, and Caughlin Ranch fires. He also served for three years as the Fire Prevention Specialist for the Truckee Fire Department, where he focused on community education and fire mitigation. Prevention, education, and fire mitigation Property fire audits in the greater Reno/Tahoe/Truckee area Website: https://foresightfirellc.com/ Email: bsteward@foresightfirellc.com LinkedIn: https://www.linkedin.com/in/william-steward-9575b32a8/ Instagram: https://www.instagram.com/foresightfire/ Facebook: https://www.facebook.com/profile.php?id=61551893219350 Kevin Musico, the Musico Agency with Goosehead Insurance As a Goosehead Insurance Agent, I can shop with dozens of "A" rated (or better) insurance companies to find you the right coverage for the best value. With more than 30 years of business and risk related experience across many industries, fulfilling unique personal insurance needs for you and your family is second nature. We are a family owned and operated agency ready to help you with Home, Renters, Auto, Landlord, Life, Recreational (Boat, RV, ATV, Motorcycle, Snowmobile, Classic and Collectible Cars, and more), Flood, Earthquake, Umbrella coverage, and more. Full-service brokerage 80+ carriers Licensed in seven states Website: https://www.goosehead.com/ Get a quote: https://quotes-next.goosehead.com/landing LinkedIn: https://www.linkedin.com/in/kevinmusico/ Instagram: https://www.instagram.com/themusicoagency/ Facebook: https://www.facebook.com/TheMusicoAgency Resource List: Apps or tools mentioned: Watch Duty (wildfire tracking app): https://app.watchduty.org/ Alert Wildfire: https://www.alertwildfire.org/ Fire cameras (search "Fire Cameras Reno"): https://app.watchduty.org/camera/12219 National Weather Service red flag warnings: https://www.weather.gov/wrh/fire Programs mentioned: Ready, Set, Go evacuation program: https://www.iafc.org/topics-and-tools/resources/resource/ready-set-go-program NFPA Firewise Communities: https://www.nfpa.org/education-and-research/wildfire/firewise-usa Firewise Community Cleanup Day (first Saturday of May): https://visittahoecity.org/cleanup/ UNR Living With Fire: https://extension.unr.edu/living-with-fire/default.aspx Public Resource Code 4291 (California defensible space law): https://leginfo.legislature.ca.gov/faces/codes_displaySection.xhtml?sectionNum=4291.&lawCode=PRC Organizations mentioned: NFPA National Fire Protection Association: https://www.nfpa.org/ IBHS Insurance Institute for Business & Home Safety: https://ibhs.org/ FEMA, county emergency managers (Washoe County): https://washoecounty.gov/csd/engineering_capitalprojects/drainage_and_flooding/washoe-county-fema-programs/swan_lake_remapping/project_contacts.php Fannie Mae: https://www.fanniemae.com/ Freddie Mac: https://www.freddiemac.com/ Connect w...

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  • S2 · E28
    August 20 · 53 min

    Shellee Howard on Scholarships, Strategy, and Graduating College Debt-Free

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this empowering and eye-opening episode, Mary Meyer sits down with Shellee Howard, founder and CEO of College Ready, to demystify one of the biggest challenges families face: getting kids into college, and getting it paid for. If the whole process feels overwhelming or impossibly expensive, you're not alone, and this conversation will leave you feeling informed, hopeful, and ready to make a plan. Drawing on nearly two decades of experience and a remarkable personal story, guiding her own son from a middle-school dream through Harvard, medical school, and an orthopedic surgery residency for just $100,000 total, Shellee shares exactly how families can navigate admissions and scholarships with confidence. She breaks down the "four buckets of money," reveals why 97% of families complete the FAFSA incorrectly, and explains why leadership and genuine "fascination with impact" matter far more than the perfect football team. Best of all, she reframes the entire journey as "helping your child adult," a gentle, values-driven process that can start as early as middle school. This episode proves that a debt-free degree isn't a fantasy; it's a plan. You've got this, and so do your kids. 🌟 Topics Covered: The four buckets of college money and how to access them Why so many families fill out the FAFSA incorrectly Getting in first: building a strong applicant from middle school Why leadership beats sports for scholarships Creating a passion-with-purpose project that stands out The right academic plan, testing, and application timeline Raising intellectually curious, community-minded kids Graduating with a degree, a network, and no debt Key takeaways: A debt-free degree is achievable with an early, intentional plan Know your Student Aid Index before you fall in love with a school Colleges reward real leadership and genuine impact, not box-checking Institutional aid, not sports, is the number one path to a full ride Help your child discover who they are early; it's "adulting" Reading and curiosity at home lead to scores, and scholarships Some questions asked: What led you to create College Ready? Can you explain the FAFSA, SAI, and CSS profile for us? Where are the "buckets of money," and how do families find them? What should students be doing as early as middle school? Is leadership really the key to scholarships and admissions? What should students focus on each year of high school? How can parents nurture curiosity from a young age? What are the most important things families overlook? Learn more about Shellee Howard and College Ready: Website: https://collegereadyplan.com/ Free consultation (30 minutes): https://collegereadyplan.com/book-now/ Free resources: https://collegereadyplan.com/resources/ Nonprofit: https://empowereducation.world/ Podcast: https://collegereadyplan.com/podcast-index/ Books: How to Send Your Student to College Without Losing Your Mind or Your Money; College Admissions Plan Simplified (both available on Amazon, on sale for $4 for listeners) Resource List: Books mentioned: How to Send Your Student to College Without Losing Your Mind or Your Money College Admissions Plan Simplified (both by Shellee Howard) Programs mentioned: College Ready Empower Education (nonprofit) SAI calculator at CollegeReadyPlan.com/resources Organizations mentioned: College Ready Empower Education projects including a school in Uganda, an orphanage in Oaxaca, and a blind school in India Concepts referenced: FAFSA (Federal Application for Financial Student Aid) https://studentaid.gov/h/apply-for-aid/fafsa Student Aid Index (SAI) CSS (College Scholarship Service) Profile Four buckets of money (need-based, merit, institutional, independent) Common App and other application platforms A–G requirements PSAT/SAT/ACT https://collegereadyplan.com/resources/ Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produc...

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  • S2 · E27
    August 13 · 49 min

    Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout with Sarah Oelschig

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this deeply relatable episode, Mary Meyer sits down with Sarah Oelschig, author of Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout. If you've ever kept up a flawless facade while quietly falling apart inside, this conversation will feel like a warm, understanding hand on your shoulder. Sarah shares her own turning point, a moment of sitting frozen after a Zoom call, unsure how she'd even gotten there, and the gentle, human path she took back to herself. Together, she and Mary explore the real difference between burnout and depression, why high achievers are so susceptible, and how to navigate burnout at work, at home, and in the quiet spaces in between. But this isn't a ten-step plan to add to your already overflowing to-do list. Sarah's message is refreshingly freeing: you don't need to do more, you need to come back to what's already within you. From rediscovering childhood joys to loosening the grip of your phone, this episode is full of compassionate, doable wisdom. You're not alone if you're feeling worn down, and life after burnout is absolutely possible. 🌟 Topics Covered: How burnout differs from depression and perimenopause Why high achievers are especially prone to burnout Navigating burnout at work, and asking for help The "mismatch" between person and workplace Gentle reflection over exhausting new routines Loosening the grip of your phone for better sleep Rediscovering the things that once brought you joy Reconnecting with family, and with yourself Key takeaways: You can keep functioning through burnout while crumbling inside Recovery means subtracting, not adding more to your plate Small shifts back to yourself outlast big, rigid plans Everything you need to heal is likely already within you Rediscovering childhood joys can reconnect you to yourself Give yourself grace; recovery is a journey, not a destination Some questions asked: How did this book come about? What changes did you make, or would you recommend, at work? Did you make any diet changes as part of the burnout recovery? What did you do to help yourself get better sleep? How did your relationships with family change along the way? Tell us about the friend who asked what you loved to do as a kid. What does it really mean to "come back to yourself"? Where can people find your book? Learn more about Sarah Oelschig: Book: Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout by Sarah Oelschig Available at: Amazon, Barnes & Noble, and Books-A-Million (paperback and ebook; audiobook forthcoming) Resource List: Books mentioned: Unburned by Sarah Oelschig; Atomic Habits by James Clear Apps or tools mentioned: app timers/blockers (such as one referenced as "Refocus"), grayscale phone mode, phone-app blocking devices, "dumb" or minimalist smartphones (a startup referenced as "Sleke") Research referenced: Christina Maslach's work on workplace burnout; Mayo Clinic burnout resources Concepts referenced: person-workplace mismatch, psychological safety and trust at work, circadian rhythm and morning sunlight, blue light versus red light Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #Burnout #BurnoutRecovery #Unburned #MentalHealth #SelfCompassion #HighAchievers #WorkLifeBalance #Mindfulness #DigitalWellness #ReconnectWithYourself #HealthyHappyWiseWealthy #SarahOelschig

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  • S2 · E26
    August 6 · 50 min

    Navigating High-Stakes Divorce: A Top Attorney's Honest Guide

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this candid and deeply helpful episode, Mary Meyer sits down with Lisa Zeiderman, managing partner of Miller Zeiderman LLP and one of New York's most respected divorce attorneys, to demystify one of life's hardest transitions. If you've ever felt overwhelmed, blindsided, or unsure where to turn while facing divorce, this conversation offers real clarity and genuine hope. With warmth and straight-talking wisdom, Lisa explains what people so often get wrong, why stamina matters more than almost anything, and how transparency with finances can save you time, money, and heartache. Together, she and Mary tackle the emotional and practical realities of custody, the damage of parental alienation, the truth about hiding assets, and why common sense is your greatest ally in court. Drawing on Lisa's years at the crossroads of law and financial strategy, and Mary's own lived experience, this episode is both a practical roadmap and a compassionate reminder that you are stronger than you feel right now. You're not alone if divorce feels impossible to navigate, and as Lisa reassures us, there truly is life, and even joy, on the other side. 🌟 Topics Covered: The biggest misconceptions people carry into divorce Why stamina and staying strong are essential The difference between a therapist and a divorce lawyer Protecting your children and avoiding parental alienation Why hiding assets always backfires The power of financial transparency The do's and don'ts that come down to common sense Rebuilding and rediscovering life after divorce Key takeaways: Go in realistic about time, cost, and outcomes Take care of yourself so you don't get worn down Shield your children; never use them as messengers or shields Transparency speeds things up and lowers your legal costs Be careful what you write and say; it can become evidence There is real, hopeful life after divorce Some questions asked: What's one of the main things people miss heading into divorce? What advice would you give someone just starting the process? What thoughts do you have for people facing custody arrangements? What legal advice is there for a parent being pushed out? Why do people try to hide assets, and does it work? What should someone who wasn't the breadwinner expect? Is there punitive action for hiding assets? Do you think there is life after divorce? Learn More About Lisa Zeiderman Esq: Firm: Miller Zeiderman LLP (New York) https://lisazeiderman.com/ Roles: Certified Divorce Financial Analyst, Certified Financial Litigator, founding member of the American Academy of Certified Financial Litigators Board Chair of Savvy Ladies https://www.savvyladies.org/ Vice Chair of Family Legal Care https://familylegalcare.org/ Recognition: Super Lawyer every year since 2020; multiple Crain's New York honors Resource List: Organizations mentioned: Miller Zeiderman LLP, Savvy Ladies, Family Legal Care, American Academy of Certified Financial Litigators Concepts referenced: certified divorce financial analyst, forensic accounting, net worth statements, subpoenas and depositions, orders of protection, imputed income, child support and add-on expenses, therapeutic access, one-party consent recording (New York) Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #Divorce #DivorceAdvice #Custody #CoParenting #FinancialLiteracy #LifeAfterDivorce #FamilyLaw #Empowerment #DivorceSupport #WomenAndMoney #HealthyHappyWiseWealthy #MaryMeyer #LisaZeiderman #LisaZeidermanEsq

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  • S2 · E25
    July 30 · 36 min

    Your Attic, Your Air, Your Health: The Rodent Connection Nobody Talks About

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this eye-opening episode, Mary Meyer sits down with David Dorfman of Rodents Stop to explore a smarter, safer way to keep rats and mice out of your home and office, without a single drop of poison or chemicals. If you've ever felt uneasy about the toxins so many exterminators bring into your living space, you're not alone, and this conversation offers real relief. With over 20 years of experience and roots in indoor air quality, David reveals what most of us never realize: that rodents leave a scent trail that keeps drawing more of them in, that a gap the size of a dime is all a baby rat needs, and that killing rodents without dealing with the scent trail is never the real solution. You'll walk away understanding a thoughtful three-step system built around sealing entry points, eliminating scent, and cleaning up what rodents leave behind, plus the concerning connection between infestations and the air you breathe. This episode proves that protecting your home's health is a battle you can win with wisdom, not chemical warfare. David even shares heartfelt lessons on building a thriving family business alongside his dad. 🌟 Topics Covered: Why Rodents Stop never uses poison or chemicals The three-step system: seal, eliminate scent, clean up How rodents slip in through gaps as small as a dime The hidden link between rodents and indoor air quality Health issues that come from unseen infestations Why dogs can unintentionally invite rats in Smart questions to ask before hiring any exterminator Building and running a strong family business Key takeaways: You can protect your home without harsh chemicals or poison Eliminating the scent trail is what truly keeps rodents from returning Poison endangers your pets, local wildlife, and your home's air A hidden infestation can quietly affect your health for years Start with your own traps early, but call a pro past 30 to 90 days In any partnership, success comes when everyone does their part Some questions asked: Why don't you use any chemicals when you're out stopping pests? How do rodents actually get into a home in the first place? What health issues come along with having an infestation? Why has the rat problem been getting worse in LA over the years? Before this, you were doing air quality, tell me about that. What questions should people outside LA ask when they call for service? What are the pros and cons of a family-owned business? What advice would you give someone going into business with a family member? Learn more about our guest: Company: Rodents Stop (Los Angeles area, serving five Southern California counties from Van Nuys) Website: https://rodentsstop.com/ Product: Home Defense Kit for Rats and Mice (nationwide, free U.S. shipping) Website: https://rodentcontroltoyourdoor.com/ Resource List: Programs mentioned: IPM (Integrated Pest Management), Rodent Stop's three-step treatment system, lifetime warranty program Apps or tools mentioned: Home Defense Kit for Rats and Mice (includes an entry-point map, all materials, a rodent activity detection light, and scent-disruption spheres) Businesses mentioned: Rodent Stop, Dr. Air Care Health Solutions, Inc. Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #RodentControl #ChemicalFreeHome #PestControl #IndoorAirQuality #HealthyHome #FamilyBusiness #NonToxicLiving #IntegratedPestManagement #HomeHealth #PetSafe #HealthyHappyWiseWealthy #RodentsStop

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  • S2 · E24
    July 23 · 1 hr 6 min

    Sustainable Haus: How a Refill Store Is Quietly Changing How We Live

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this empowering episode, Mary Meyer sits down with Janette Spiezio, founder of Sustainable Haus, a small but mighty zero-waste refill store in New Jersey with over 3,000 thoughtfully chosen products. If you've ever felt overwhelmed by the hidden chemicals in your home and unsure where to begin, this conversation will feel like a breath of fresh air. After 30 years in corporate, Janette followed a passion for healthier living into a store built entirely around better choices, from refillable laundry detergent and shampoo bars to non-toxic cookware and reusable everyday goods. With warmth and honesty, Janette and Mary explore why powders and bars beat liquid cleaners, what "forever chemicals" really are, why non-stick cookware deserves a second look, and how small swaps ripple outward into exponential change. This episode proves that living well doesn't require perfection, just intention. You're not alone if the world feels a little too toxic to navigate; Janette offers grounded, practical steps that put real power back in your hands. Come away inspired to pick three simple changes and start building a home that's healthier for you, your family, and the planet. Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER 🌟 Topics Covered: What a zero-waste refill store actually offers Why powders and bars are cleaner than liquid products The truth about "forever chemicals" (PFAS) in everyday items Why non-stick cookware deserves a rethink Hidden plastics in paper cups, teabags, and laundry strips How one simple swap creates exponential change Filtering your water, air, food, and what touches your skin Balancing individual choices with legislative change Key takeaways: You don't have to be perfect, just intentional and informed Small swaps ripple outward into surprisingly big impact Reading the back label matters more than trusting the front Powders and bars skip the preservatives liquids require You have more power in your choices than you realize Start with three simple changes and build from there Some questions asked: Tell us first about the store; what is it? Why no aluminum in the flatware? What brought you into this work? Why is non-stick cookware not good for us? What did we use to clean before all these chemicals? Can you show us some of your favorite products? Should people look for a refillable store in their own area? Learn more about Janette Spiezio and Sustainable Haus: Store: Sustainable Haus (spelled H-A-U-S), New Jersey Affiliate Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER (ships nationwide) Instagram: Sustainable Haus Newsletter: available via Substack Book: Janette contributed a chapter to Lead With Empathy (a Chris Voss / Black Swan Group book) https://www.amazon.com/Lead-Empathy-Successbooks-Publishing/ Organization: Co-founder of https://www.beyondplastics.org/news-stories/tag/New+Jersey Resource List: Books mentioned: Lead With Empathy (Chris Voss); Video Series: The Story of Stuff Apps or tools mentioned: Think Dirty, Yuka, Environmental Working Group (ewg.org) Films mentioned: Plastic People (documentary on plastics and fertility, available on Netflix) Organizations mentioned: Sustainable Haus, Beyond Plastics (national and New Jersey chapter), Black Swan Group, Surfrider Foundation Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #ZeroWaste #RefillStore #NonToxicLiving #ForeverChemicals #PlasticFree #SustainableLiving #CleanHome #HealthyHome #EcoFriendly #ConsciousConsumer #HealthyHappyWiseWealthy&...

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  • S2 · E23
    July 16 · 1 hr 5 min

    Fired From His Own Company: Rebounding from a $50 Million Dollar Loss

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this rich and inspiring episode, Mary Meyer sits down with Don Kurz, entrepreneur, former championship athlete, dance instructor, and author of Do the Hustle: Life Lessons from Studio 54, the Championship Lacrosse Field, and the Boardroom. If you've ever wondered how to keep going after life knocks you flat, this conversation is for you. Don's story is a remarkable trifecta of sports, dance, and business, from tearing his ligaments on one of the first Astroturf fields to teaching disco steps, dancing at the iconic Studio 54, taking a company public on NASDAQ, and later navigating painful losses with grace and hard-won wisdom. With warmth and refreshing honesty, Don shares what it really took to pivot again and again: accepting brutal reality without sugarcoating it, trusting the "gut algorithm," and discovering that vulnerability is not a weakness but a genuine superpower. You're not alone if you've ever felt blindsided by a setback you never saw coming. This episode is a heartfelt reminder that the pieces do eventually come together, if you're willing to do your part. 🌟 Topics Covered: How an athlete became a disco dance instructor at Studio 54 Pivoting from dance into a career in business and consulting Building and taking a company public on NASDAQ Facing being fired from his own company and a major financial loss The "accept and embrace" philosophy for handling setbacks The mind-body connection and the "gut algorithm" Why vulnerability is a leadership superpower Balancing creativity, business, and the human touch with AI Key takeaways: Accept the brutal reality of a situation before trying to move forward Move forward with enthusiasm and trust, not grudging resignation Your gut quietly processes data, emotion, and probability; learn to listen Vulnerability builds trust and rallies a team more than false certainty Creative tension, handled well, is healthy and productive Setbacks you can't control are part of the journey, not the end of it Some questions asked: How did the book come about? How did you pivot from dance instructor into the business world? How do you pivot out of something as painful as being fired from your own company? Is there anything you did for the emotional part of it? What was your next venture after that? Why would a company work with Omelette? What's your target client? How can people get your book? Learn more about Don Kurz: Website: donkurzauthor.com Book: Do the Hustle: Life Lessons from Studio 54, the Championship Lacrosse Field, and the Boardroom by Don Kurz Company: Omelette (creative agency) Featured article: a piece in Authority Magazine on authenticity and vulnerability Resource List: Books mentioned: Do the Hustle by Don Kurz Companies mentioned: Omelette, Equity Marketing, Coopers & Lybrand (now PwC), Willis Towers Watson Organizations referenced: Johns Hopkins University, Columbia University, Arthur Murray dance studios, Studio 54, NASDAQ Concepts referenced: The gut algorithm, accept and embrace, creative tension, the mind-body connection, Sarbanes-Oxley Available at: Amazon, Barnes & Noble, and other booksellers Find all the ways to listen to Don Kurz here: https://healthyhappywisewealthy.com/index.php/podcast/fired-from-his-own-company-rebounding-from-a-50-million-dollar-loss/ Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #DoTheHustle #Resilience #Entrepreneurship #TrustYourGut #Vulnerability #LifeLessons #CareerPivot #Leadership #Studio54 #MindBodyConnection #HealthyHappyWiseWealthy #DonKurz

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  • S2 · E22
    July 9 · 1 hr 5 min

    Alex Fredericks with Tonewell: How Your Voice Reads Your Physiological State

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this fascinating episode, Mary Meyer sits down with Alex Fredericks, founder of Tonewell, a company using proprietary voice analysis to read acoustic biomarkers tied to sleep, stress, hydration, inflammation, and more. If you've ever known something felt off but couldn't quite name it, this conversation will feel like a breath of fresh air. Mary even shares her own Tonewell results live, turning the science into something real and relatable. Alex explains how the same frequency principles behind MRIs, singing bowls, and even radio waves can be used to give you a plain-language snapshot of how you're doing right now, in under five minutes. But this episode is about more than technology. It's about clarity over data, building a better relationship with yourself, and becoming your own advocate in a world that often tells us to push through and ignore the signs. You're not alone if you've felt overwhelmed by health information that never quite answered your real question. This conversation offers a hopeful, empowering path toward self-knowledge and wellbeing. 🌟 Topics Covered: How voice analysis reads acoustic biomarkers in seconds The frequency science behind MRIs, singing bowls, and modern tech What a "coherence score" really means for your wellbeing Why clarity matters more than collecting endless data The difference between a diagnostic and an analytic Becoming your own health advocate Finding your "DNA" in business and life Using technology instead of just participating in it Key takeaways: The answer to feeling off is often clarity, not more data Your voice is a real-time snapshot of what's happening right now Coherence means your systems working smoothly, without friction You can make a better choice today rather than waiting weeks for answers Define who you serve and who you are before trying to reach everyone The only real competition is the choice to ignore yourself Some questions asked: Can you tell us more about how Tonewell actually works? What is the science behind voice and frequency? Can the medical community use this, or is it more for personal awareness? What does it mean to be "in coherence" with yourself? What brought you to this work? How do you help people break down a complex idea so it's understandable? For Tonewell, what is the DNA? Anything else you'd like to share with the audience? Learn more about Alex Fredericks: Website: tonewell.co Email: alex@tonewell.co LinkedIn: Alex Fredericks Resource List: Programs/companies mentioned: Tonewell, Sonde Health, Function Health Organizations referenced: Mayo Clinic, MIT, Johns Hopkins, Harvard, PubMed, Texas Instruments Concepts referenced: Acoustic biomarkers, FFT (Fast Fourier Transform), coherence, frequency science, Wilhelm Reich, Nikola Tesla, QEEG/neurofeedback, PEMF, HRV Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #VoiceAnalysis #AcousticBiomarkers #FrequencyHealing #WellnessTech #SelfAwareness #Coherence #HealthOptimization #Biohacking #Wellbeing #HealthyHappyWiseWealthy #AlexFredericks #Tonewell

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  • S2 · E21
    July 2 · 54 min

    The Power of Love: A Nurse's Theory on Maximizing Positive Patient Outcomes

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this profoundly moving episode, Mary Meyer sits down with Winston Meikle, a nurse of more than 40 years and author of The Power of Love: A Nursing Theory. If you've ever sensed that healing involves more than charts, medications, and machines, this conversation will speak straight to your heart. Winston shares how decades at the bedside, including years in the cardiac ICU, led him to a bold and hopeful idea: that love, consciousness, and even quantum science have a real place in how we care for one another. With warmth and humility, he walks us through the experiences that shaped his theory, the science that gave it language, and the patients who proved to him that intention truly matters. He also makes a powerful case for choosing love over fear, not just in healthcare, but in how we move through the world. This episode is an invitation to see healing as a sacred act of co-creation, and to recognize the quiet power each of us carries into our relationships. You're not alone if you've always felt there was something more to connection, presence, and care. This conversation proves it. 🌟 Topics Covered: How early hands-on vocational training shapes lifelong careers The origins of the Power of Love nursing theory The "confidence factor" and how belief influences success Quantum entanglement and the observer effect, explained simply Choosing a love-based orientation over a fear-based one Culturally competent care and managing our own bias Bringing diagnostic services to patients through a mobile lab Why your recovery is an active, participatory process Key takeaways: Your thoughts, words, and emotions carry real weight; manage them well Approach others from love as an orientation, not fear Belief and confidence can shift outcomes in life, work, and healing You are an active participant in your own recovery, never a bystander The hardest, most resistant people often need connection the most Where you place your focus shapes what you're able to see Some questions asked: Can people still enter nursing the way you did, straight out of high school? Don't you think hands-on learning is so valuable for high schoolers? Tell me how this theory of yours actually started. Can you explain quantum entanglement and how it applies to nursing? Can you give an example where intention truly made a difference with a patient? If a hospital gave you 10 minutes with their nurses, what would you say? What are the chances this approach spreads throughout the country? Is this book only for nurses, or for people in general too? Learn more about Winston Meikle and the Power of Love: A Nursing Theory Website: thepoweroflovetheory.com Email: winston@poweroflovetheory.com Book: The Power of Love: A Nursing Theory (subtitle: When Science Meets Spirit) by Winston Meikle Mobile diagnostic lab service (bringing diagnostics to patients' homes) Forthcoming: Loving Care Partners, a healthcare consumer advocacy platform (lovingcarepartners.org) Forthcoming: a public-facing edition, a parenting book, and a children's book series Resource List: Books mentioned: The Power of Love: A Nursing Theory by Winston Meikle Programs mentioned: BOCES (Board of Cooperative Educational Services), Long Island vocational and high school programs Concepts referenced: Quantum entanglement, the double-slit experiment, the observer effect, the Einstein–Bohr debate, Anton Zeilinger's research, Reiki, Madeleine Leininger's culturally competent care Organizations mentioned: BOCES, Loving Care Partners, Winston's mobile diagnostic lab Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #PowerOfLove #NursingTheory #LoveOverFear #HolisticHealing #QuantumScience #CompassionateCare #MindOverMatter #NursingPodcast #HealingJourney #ScienceMeetsSpirit #HealthyHappyWiseWealthy #WinstonMeikle

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  • S2 · E20
    June 25 · 44 min

    Investing With Accountability: Haren Bhakta on the OWN ETF

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this thoughtful and practical episode, Mary Meyer sits down with Haren Bhakta of Inside Ownership Index for a grounded conversation about investing, ETFs, leadership ownership, and what it really means for companies to have “skin in the game.” If you’ve ever felt overwhelmed by the stock market, unsure about ETFs, or curious about how long-term wealth is built, this conversation offers a calm and empowering way to think about investing without getting caught in fear, hype, or constant trading. Haren explains the philosophy behind Inside Ownership Index and the OWN ETF, why leadership ownership may be a powerful signal of accountability, and how investors can begin thinking less like short-term traders and more like long-term owners. This episode proves that financial wisdom does not have to feel intimidating. With the right perspective, practical education, and a long-term mindset, you can make more thoughtful decisions about your money and your future. 🌟 Topics Covered: What an ETF is and how it works Why leadership ownership matters in investing The difference between market-cap weighting and ownership-based weighting How Inside Ownership Index approaches accountability Why founder-led and owner-operated companies can be meaningful to study Warren Buffett’s long-term investing philosophy Why emotional decision-making can hurt investors The role of financial advisors in helping people stay invested How to think about investing with patience and perspective Why time in the market matters for wealth building Key takeaways: You’re not alone if investing feels confusing at first. ETFs can offer a simple way to gain exposure to a group of companies. Leadership ownership can create a stronger sense of accountability. Long-term investing often requires patience more than constant action. Emotional market decisions can be costly, especially during downturns. A good financial advisor may help you stay grounded when markets feel stressful. Real wealth is often built by holding great companies over time. Starting earlier helps, but starting thoughtfully now still matters. Understanding your own behavior is part of becoming a better investor. Investing can become more approachable when you focus on principles, not panic. Some questions asked: What does Inside Ownership Index do differently? What is an ETF for someone who has never used one before? How is your approach different from the S&P 500? Why does leadership ownership matter when evaluating companies? How has the Inside Ownership approach performed compared with the S&P 500? Should someone work with a financial advisor or invest on their own? What advice would you give someone who wants to start investing? How do you decide which companies belong in the index? What happens if a founder or leader sells shares, retires, or passes away? When should people start investing, and how should they think about cash reserves? Learn more about our guest Haren Bhakta: Organization: Inside Ownership Index Website: www.insideownership.com ETF ticker mentioned: OWN Index mentioned: Inside Ownership 100 / IO-100 LinkedIn: Haren Bhakta, CFA | LinkedIn Instagram: Instagram Email: haren@insideownership.com Phone: (714) 658-7846 Books mentioned Warren Buffett’s Letters Only the Paranoid Survive by Andy Grove Apps or tools mentioned ETFs Index funds S&P 500 index funds CDs U.S. Treasuries Berkshire Hathaway annual meetings on YouTube Organizations mentioned Inside Ownership Index Berkshire Hathaway S&P 500 Vanguard BlackRock State Street IBM Intel Apple Amazon Tesla NVIDIA Oracle Dell FedEx Starbucks Nike Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #HealthyHappyWiseWealthy #MaryMeyer #HarenBhakta #InsideOwnershipIndex #ETFInvesting #LongTermInvesting #FinancialWis...

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  • S2 · E19
    June 18 · 56 min

    Naturally Hydrating Pocono Maple Water: Plan Your Visit Today

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this refreshing and thoughtful episode, Mary Meyer welcomes Nicole Bentler of Pocono Mountains Maple Water for a warm conversation about clean hydration, maple water, organic farming, local sourcing, and reconnecting with what our bodies are telling us. If you’ve ever felt confused by electrolyte drinks, overwhelmed by ingredient labels, or curious about cleaner ways to support your health, you’re not alone. Nicole shares the story behind Pocono Mountains Maple Water, one of the largest organic maple farms in Pennsylvania, and explains why maple water is so different from maple syrup. With only a subtle maple finish, naturally occurring minerals, and a clean tree-filtered source, maple water becomes the starting point for a bigger conversation about wellness, food systems, water quality, gardening, farm visits, and choosing products with care. This episode proves that small daily choices can bring us closer to nature, better sourcing, and more grounded health. 🌟 Topics Covered: What maple water is and how it differs from maple syrup Why maple water is lightly sweet and naturally hydrating How trees filter water through the soil and root system Why ingredient labels and sourcing matter The importance of knowing where your water comes from Organic maple farming in the Pocono Mountains The wellness benefits of real maple syrup Local food, farm-to-table meals, and seasonal sourcing Practical thoughts on organic gardening at home Why listening to your body is part of health awareness Water quality, filtration, and everyday hydration choices The entrepreneurial journey behind Pocono Maple Water Key takeaways: You’re not alone if clean hydration feels confusing. Maple water is not syrup; it is a lightly sweet, naturally mineral-rich water from maple trees. What you drink matters as much as what you eat. Reading labels is an empowering wellness habit. Local sourcing can help families choose fresher, more transparent products. Your body often gives helpful signals when something supports or drains you. Gardening does not have to be perfect to be meaningful. Real maple syrup can be a cleaner sweetener than many processed options. Farm visits can help reconnect people with the source of their food and water. Small changes, like choosing cleaner beverages, can support bigger health goals. Some questions asked: So, you guys have a big farm, right? Tell me about the maple water. Is maple water actually sweet like maple syrup? How did you end up with a 450-acre farm? What are your tips and tricks for organic gardening? What have customers said they feel after drinking maple water? What do you look for when choosing water? What are your concerns with tap water and bottled water? How did Pocono Maple Water get started? What can people try when they visit the farm? Learn more about Nicole Bentler: Guest: Nicole Bentler Company: Pocono Mountains Maple Water Website: https://www.poconomaplewater.com/ Farm location: Pocono Mountains, Pennsylvania Farm offerings: Tours, tastings, maple water, maple syrup, retreats, campground, family reunions, occasional farm-to-table dinners Instagram @PoconoMapleWater https://www.instagram.com/poconomaplewater/ Facebook: @PoconoMapleWater https://www.facebook.com/profile.php?id=61578896540033 LinkedIn: https://www.linkedin.com/in/nicole-bentler-7749956b/ Product notes: Monthly subscription available Resource List: Farm tours and tastings Farm retreats Family reunions Campground stays Farm-to-table dinners Fall festival Homeschool and children’s educational farm visits Monthly maple water subscription Apps or tools mentioned Water filtration system Garden kits Tetra Pak packaging Glass bottles for maple syrup Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Podcast Sponsor Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #HealthyHappyWiseWealthy #MaryMeyer #NicoleBentler #PoconoMapleWater #MapleWater #CleanHydration #OrganicFarming #WellnessPodcast #LocalSourcing #FarmToTable #ReadT...

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  • S2 · E18
    June 11 · 1 hr 12 min

    Chronic Illness to Empowered Living with Allie Chandler of UpSell Health

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this heartfelt and deeply validating episode, Mary Meyer welcomes Allie Chandler of Upsell Health for a conversation about chronic illness, Lyme, mold toxicity, nervous system dysregulation, detox pathways, functional medicine, and the long road back to feeling whole. Allie shares how her own years-long healing journey eventually became the foundation for her work helping functional medicine practitioners, wellness brands, and healing professionals communicate with more empathy, trust, and care. If you’ve ever felt dismissed, exhausted, misunderstood, or unsure where to turn with your health, this episode proves you’re not alone—and that healing can begin one step, one choice, and one supportive connection at a time. 🌟 Topics Covered: Allie’s experience with Lyme, mold toxicity, POTS, and chronic illness Why many people spend years searching for answers The emotional toll of being sick without a clear diagnosis Detox pathways, drainage, sweating, and basic elimination support The connection between Lyme, mold, parasites, co-infections, and immune stress How functional medicine can offer a broader healing lens The importance of patient agency and informed health choices Why gentle, empathy-led communication matters in healing spaces Nervous system regulation, limbic system healing, and trauma support EFT tapping, EMDR, visualization, and bridge affirmations How chronic illness can reshape identity, purpose, and self-worth Finding the right practitioner without overwhelm Key takeaways: Your symptoms are real, even when answers are hard to find. Healing often requires looking at the whole person, not just one diagnosis. Detox support, nervous system regulation, and emotional safety can all matter. You have agency in your health, even when the journey feels overwhelming. Small choices—cleaner products, better water, breathwork, tapping, or asking better questions—can build momentum. Practitioners who educate instead of pressure can help patients feel seen and empowered. Chronic illness can challenge identity, but it can also open the door to deeper self-understanding. You do not have to rebuild your health, your confidence, or your life all at once. Some questions asked: What was it like to be sick for years and not know why? How did Lyme, mold, and co-infections show up in your body? What helped you begin to find real answers? Why do detox pathways matter so much in chronic illness? How did your healing journey lead you into marketing for functional medicine and wellness brands? What makes empathy-led marketing different from traditional marketing? How can people begin calming the nervous system when they feel overwhelmed? What are bridge affirmations, and why can they feel safer than traditional affirmations? How can EFT, EMDR, and visualization support healing? Where should someone begin if they know they don’t feel well but don’t know what to do next? Learn more about Allie Chandler:: Founder, Upsell Health Website: https://upsellhealth.com/ Archetype Quiz: https://upsellhealth.com/archetype/ App Waitlist: https://upsellhealth.com/app/ Vibe Course: https://upsellhealth.com/vibe/ For practitioners, supplement companies, and wellness brands: Visit the Work With Us page at upsellhealth.com Find all the ways to listen to Allie Chandler's podcast here: https://healthyhappywisewealthy.com/index.php/podcast/chronic-illness-to-empowered-living-with-allie-chandler-of-upsell-health/ Meet Your Healer App https://upsellhealth.com/app/ A platform designed to help patients find aligned practitioners based on their root causes, preferences, and healing style, bridging the gap between those seeking help and those equipped to provide it. (Launching soon!!) High Vibe Frequency Course https://upsellhealth.com/vibe/ A nervous system healing and wellness education experience focused on emotional safety, regulation, sustainable healing, and moving from survival mode into deeper connection, resilience, and wellbeing. Practitioner + Patient Archetype Quiz https://upsellhealth.com/archetype Helps both practitioners and patients better understand their communication styles, healing approaches, strengths, and alignment for more personalized wellness journeys. Allie's Social Media Instagram https://instagram.com/upsellhealth LinkedIn https://www.linkedin.com/company/upsell-health Facebook https://www.facebook.com/upsellhealth YouTube https://www.youtube.com/@upsellhealthmarketing TikTok https://tiktok.com/@upsellhealth X (Twitter) https://x.com/upsellmarketing Pinterest https://www.pinterest.com/upsellhealth/ Resource List: Programs mentioned Autoimmune Paleo Diet / AIP EFT tapping / Emotional Freedom Technique EMDR therapy Limbic system retraining Nervous system regulation Bridge affirmations Visualization practices Upsell Health Vibe course Upsell Health Practitioner and Patient Archetype Quiz Upsell Health app waitlist Apps or tools mentioned Infrared sauna Castor oil packs Coffee enemas Dry brushing Lymphatic drainage Air purifiers Water filters Box breathing Cleaner household and personal care swaps Functional lab testing DNA Connections testing Archetype matching app for patients and practitioners Organizations mentioned Upsell Health DNA Connections Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908...

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