
Know Your Core Values and Own the Heck Out of Them with Joey Chandler
🎙️ Welcome to Healthy Happy Wise Wealthy! In this energizing episode, Mary Meyer sits down with Joey Chandler, the "core values guy," founder of CertainGrowth.com, and a life and business coach devoted to helping people discover who they are at their best. If you've ever felt lost, overwhelmed, or like you're "making good time" without knowing where you're going, this conversation is a gentle, practical reset. Joey reframes core values not as morals or lofty ideals, but as energy, the simple words like connection, curiosity, and fun that light you up and have been with you since childhood. He shares how reducing his own values to three words pulled him out of a devastating burnout in 2022, one baby step at a time, and how the real magic isn't just naming your values but asking, every day, "How can I use these right now?" Together, Joey and Mary explore spark words, the doubts and fears every human carries, the somatic way values show up in the body, and even how grounding in your values can tame the overwhelm of AI. This episode proves that the path forward isn't another new book or workshop, it's remembering who you already are. You're not alone, and you're worth getting to know. 🌟 Topics Covered: Why core values are energy, not morality How three words helped Joey recover from burnout The crucial question: "How can I use my values today?" Spark words and reclaiming fun, play, and adventure Acknowledging doubts and fears without over-analyzing How values show up as a somatic, bodily experience Using your core values to prevent AI overwhelm Building self-trust instead of chasing the next new thing Key takeaways: Your core values describe who you are at your best Naming your values matters, but using them daily is everything Doubts and fears are a normal part of being human, just acknowledge them Your body signals when you've drifted from your values Grounding AI and work in your values prevents burnout Progress comes in baby steps, not instant mastery Some questions asked: What led you to this work? Can you give examples of what core values actually are? Isn't so much of this about what we apply, not just what we know? Tell me about the person whose core value was "I'm lazy." How do you handle the doubts and fears that come up? How can core values help us use AI without burning out? How did knowing your values shape adopting four kids, or building AI agents? Any closing wisdom for everyone? Learn more about Joey Chandler: Website: CertainGrowth.com Free tool: CertainGrowth.com/confidence (identify your core values plus the seven-question "Ignite Protocol," guided by Joey's assistant, "J") Offerings: a core values workbook, three-week group cohorts, and private coaching Also on LinkedIn Resource List: Programs/tools mentioned: the Ignite Protocol (seven confidence-boosting questions), the core values workbook, three-week cohorts, the three-by-five card exercise Concepts referenced: core values as energy, spark words, somatic awareness, acknowledging doubts and fears, putting your values into AI custom instructions, naming your AI agents Events referenced: Reno Startup Week / Tech Week Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/ Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists 🌟 Like, Follow & Subscribe on These Platforms: @Instagram: https://www.instagram.com/healthyhappywisewealthy/ @Facebook: https://www.facebook.com/profile.php?id=61575070976908 @TikTok: https://www.tiktok.com/@healthyhappywisewealthy @LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/ @YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shorts Products and Services offered by HHWW: Alternative Lending Business & Real Estate Investor Loans Learn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850 IT Services through Mindiii: Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/ Podcast Production Services: Learn more and request a consult here: https://www.erikachristie.com/ Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene Products Shopping Link: https://www.sustainablehaus.com/?ref=MARYMEYER Shop HHWW TikTok Shop for Health Conscious Products Shopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/ Real Roots: Find Like-Minded Curated Friend Groups in Your Area Women only! Learn more here: https://www.therealroots.com/a/MARYM26 Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie #CoreValues #SelfTrust #BurnoutRecovery #Confidence #LifeCoaching #SparkWords #PersonalGrowth #KnowYourself #Mindset #AIandValues #HealthyHappyWiseWealthy #JoeyChandler
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