
Harvard Business Review · Yesterday · 3 min
Research: When Excessive Effort Makes You Worse at Your Job
0:00-3:51
transcript
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Research: When Extra Effort Makes You Worse at Your Job
23 Jul 2025
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Trying to improve how you work can boost progress—but research shows it also drains mental energy. Here’s how to manage that cost. Read the full article here: https://s.hbr.org/4m8J2gx
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