Skip to content
Sign in
Artwork for Happy Enough
Society & CultureHealth & Fitness

Happy Enough

The Globe and Mail

Happiness. We all know what it feels like, but it can seem elusive in our world of constant stress, bleak news and burnout. In Happy Enough, a new podcast from The Globe and Mail, we explore what it truly means to be happy – and why it matters. Join host Garvia Bailey each week as she speaks with both experts and real people to demystify our pursuit of happiness. From our relationship with technology to whether money can truly make you happier, we’ll take a closer look at the elements that shape happiness and offer tips to implement in your own life.

Play
Open in
  • 21 episodes
  • weekly
  • Avg 21 min
  • English

Episodes 21

NewestOldestLongest
All1Unplayed1In progress0Played0
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S2 · E1
    Sep 23, 2025 · 27 min

    Are psychedelics a potential tool for improving mental health?

    Psychedelics, substances like LSD and psilocybin mushrooms that cause altered states of consciousness, often remind people of hippies in the 1960s. But more researchers are looking into their potential benefits for our well-being. Scientists say psychedelics – which are illegal for recreational use in Canada – could have massive implications on how we treat and heal from major mental health disorders like PTSD, depression and anxiety. Garvia speaks with Dr. Monnica Williams, clinical psychologis

Showing 21–21 of 21 episodes