Little Happier: When We Give More to Ourselves, We Can Ask More from Ourselves

May 25 · 3 min · Episode 58702

0:00-3:55

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We should give ourselves healthy treats because when we give more to ourselves, we can ask more from ourselves.

Visit⁠ Gretchen's website⁠ to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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