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Happier with Gretchen Rubin

Ep. 593: Ditch Your Storage Unit, Plus How to Start a New Tradition

July 1 · 38 min · Episode 593
0:00-38:15

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Stop renting space for stuff you've forgotten. Plus a simple framework for starting a new tradition.

  • Try This at Home: Make a new tradition — Why creating a deliberate, recurring ritual can strengthen relationships and make scheduling easier. [03:24]
  • Happiness Hack: Treat yourself like your own daughter — The latest in the “treat yourself like a___” series. [11:41]
  • Happiness Stumbling Block: Your storage unit is costing you more than you think. [12:52]
  • Listener Question: How do you set aside worry for a whole season? [20:15]
  • Demerits & Gold Stars: Gretchen's demerit: ongoing battle with foot exercises; Elizabeth's gold star: using the Design Your Summer tool in the Happier app. [28:30]


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Connect with Us:

  • Email: podcast@gretchenrubin.com
  • Website: gretchenrubin.com
  • Instagram: @gretchenrubin | @lizcraft
  • Learn more about Gretchen's Four Tendencies framework and take the free quiz.


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