A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back

Oct 27, 2025 · 4 min

0:00-4:09

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Sometimes, helping can hurt. When people are struggling, our impulse is to try to pull them back on their feet, when what they really need is for someone to sit beside them and ask, "What do you need? What can I do?"

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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