EducationSelf-Improvement
Habit Nerd
Dr Bree Hurn
Few things can have a more powerful impact on your life than improving your daily habits.
Essentially, your habits matter because they help you become the type of person you wish to be.
So what are the work, health and mindset habits that lead to a remarkable life?
And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
- 21 episodes
- weekly
- Avg 33 min
- English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
Nothing on this page to show
Every episode here is filtered out by what you have already heard. Try another chip, or a later page.