Guided Meditation

When the World Feels Too Much: Guided Meditation

Dec 10, 2025 · 8 min · Episode 560
0:00-8:56

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Hey love, it’s Jody.

Sometimes life can just feel a lot, on a micro, or macro scale. So if life has been feeling overwhelming right now, this meditation is here to help you exhale the weight and reconnect with a sense of ease.

So settle in, and let’s begin.

Xo,

Jody


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