Guided Meditation

Listening With the Heart

Oct 17, 2025 · 9 min · Episode 522
0:00-9:17

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Hey there, Jody here. We listen all day—to podcasts, people, and planning. But how often do we listen with our own heart? This meditation guides you to that softer listening, opening gentle space within. Make a quiet spot, breathe slowly, and let’s tune in to you.

Xo

Jody


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