SportsHealth & Fitness

Gravel Things

Stu Streeter

Stu Streeter, proud age grouper and certified "gravel dad," talking all things gravel with some of the most influential people in the sport.

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20 episodes
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Avg 1 hr 24 min
English

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#48
July 24 · 1 hr 27 min
Drew "Dizzle" Dillman: Lifetime Grand Prix adds a Character
Unless you've been under the biggest rock in the gravel world, you know Drew Dillman well. "Dizzle," as he's known on his main podcast, Bonk Bros., is famous for putting his foot in his mouth and saying some outlandish stuff -- all in the spirit of good laughs with his buds. If you have ever wondered, "is this guy real, or a cartoon character?" -- well, you're not alone. I have wondered the same -- and we get into it. But that's not all, we also talk about his recent inclusion into the Lifetime Grand Prix, Lunchbox Racing, Ignition Coach Co., and his plan to acclimate for his first ever Leadville in August. It's a great hour with a great dude. This episode is sponsored in part by Silca, Performance Bike, and Hummingbird Fuels. Check out these great brands and the ways they can help you go further, faster. Use "GRAVELTHINGSPODCAST15" at checkout for a tidy little discount at Silca. Use "STU10" at Performance Bike for a discount on qualifying items. Use "STU15" at Hummingbird Fuels for 15% off your next order. Email your questions to gravelthingspodcast@gmail.com Follow the pod on Instagram @gravelthingspodcast Follow Stu on Instagram @ridingthefences Follow Drew and the Lunchbox crew at LunchBoxRacing. Watch on the Gravel Things YouTube channel
#47
July 10 · 1 hr 17 min
Stephen Fitzgerald: Can Chinese Gravel Ruin Rodeo Labs?
With a long history as a designer and rippin' roadie, Stephen set out with a handful of friends to create a different kind of cycling team. It was 2014 and Rodeo Adventure Labs was born. These days Stephen is still a ripper, still creating inclusive community on and off the bike, but he's also created some of the most capable and sought after bikes, wheels, and innovations in the boutique gravel space. In this ep Stephen talks about the influx of chinese gravel brands and his surprising take on that and so much more. This episode is sponsored in part by Silca, Performance Bike, and Hummingbird Fuels. Check out these great brands and the ways they can help you go further, faster. Use "GRAVELTHINGSPODCAST15" at checkout for a tidy little discount at Silca. Use "STU10" at Performance Bike for a discount on qualifying items. Use "STU15" at Hummingbird Fuels for 15% off your next order. Email your questions to gravelthingspodcast@gmail.com Follow the pod on Instagram @gravelthingspodcast Follow Stu on Instagram @ridingthefences Follow Stephen on Instagram Watch on the Gravel Things YouTube channel
#46
June 28 · 59 min
Bikepacking is the Spirit of Gravel - Lost Sierra w/ Forest Baker
After an amazing weekend in the Lost Sierra with 40 new friends at Beckwourth Peak High Camp I had to sit down with it's founder/owner Forest Baker to talk all things gravel in the Lost Sierra. We recap Lost & Found Gravel Grinder, look toward the start line of Bones to Blue Bikepacking race, and even chat a bit about the new FKT laid down at Tour Divide recently, a race Forest has completed twice. The spirit of gravel is alive and well, in bikepacking. All this and more on this episode of Gravel Things. Big thanks to those who support us, shop at Silca.cc using code "gravelthingspodcast15," good through the end of July. And don't forget to follow Bicycle Accident Law for great tips you will be glad you have if ever you have a run in with a car while cycling. Email your questions to gravelthingspodcast@gmail.com Follow the pod on Instagram @gravelthingspodcast Follow Stu on Instagram @ridingthefences Watch on the Gravel Things YouTube channel Be sure to check out Beckwourth Peak High Camp for your next Lost Sierra adventure: https://beckwourthpeakhighcamp.com/ You can follow Bones to Blue leaders here: https://bonestoblue.com/live-tracking/2026-live-tracking/
#45
April 3 · 1 hr 10 min
Paige Onweller: From P.A. to Podiums
A former collegiate middle distance runner, Paige had only ever ridden a bike to rehab injuries until that all changed in 2020. A few events on Zwift followed by some TT's and then her first ever mass start gravel event in 2021 was the beginning of a beautiful journey on the podiums at Unbound, Rule of Three, Gravel Nationals, and more. Her big break came after a solo win at Big Sugar a few years back where he meticulous prep and calm confidence proved she is a woman to be feared on the bike. I sat down with Paige at her home just outside of Bentonville, AK to talk all things gravel. Paige brings a unique perspective to the world of gravel given her long experience as a Physician's Assistant and a relative newcomer to the sport of cycling. We talked Valley of Tears, Mid South, cyclists and GLP-1's, plus a few games and fantasy drafts. Paige brings her scientific way of thinking to every decision on the bike and it was a treat to work through her process on everything from tire selection to race prep. This episode is sponsored in part by Silca and True Form Design. Check out these great companies and the ways they can help you go further, faster. Use "GRAVELTHINGSPODCAST15" at checkout for a tidy little discount at Silca. Email your questions to gravelthingspodcast@gmail.com Follow the pod on Instagram @gravelthingspodcast Follow Stu on Instagram @ridingthefences Follow Paige on Instagram at @paigepowered Watch on the Gravel Things YouTube channel
#44
March 20 · 48 min
Joe Goettl: Nothing MID about Mid South
Just 24 hours after a breakout performance at the MID SOUTH where Joe Solo'd to a 10th place finish among a stacked field of serious hitters we sat down on the patio in Stillwater, OK where the spirit of gravel is alive and well to talk about his huge result and way more. Joe did not hold back in sharing his thoughts on the Friday 1PM start, his bid to get into the Lifetime Grand Prix via the wildcard, Co-host confessions, a game, and of course listener questions from our live audience. Be sure to support the show while supporting your habit of using only the best equipment from Silca.cc A very chunky MID SOUTH and I did not bounce a bottle out of their bottle cages and a freshly waxed chain kept me rolling fast. Use "GRAVELTHINGSPODCAST15" at checkout for a tidy little discount. Follow the pod @gravelthingspodcast Follow Stu @ridingthefences Follow Joe @jgoettlmedia Watch on the Gravel Things YouTube channel
#43
March 6 · 1 hr 10 min
Derek Teel: Everesting his way back to the top
Derek Teel is a personal trainer, Instagram sensation, hard man on the road bike, and former Enduro racer who has spent the last few years rehabbing following a near fatal hit and run. Derek runs Dialed Health and the "Dialed Health Fam," depends on his strength and mobility coaching to keep their cycling goals from derailing by injury. Derek is also a Specialized athlete and his insights in this new age of the Super Team are interesting and insightful. You're gonna love this episode. We talk RADL GRVL, and his upcoming Everest in our own backyard of Auburn, CA. Don't forget to shop Silca.cc for all of your best-in-class products like the portable compressor Derek went out and purchased. I have been using their bottle cages, wax, rim tape, and more. Use "GRAVELTHINGSPODCAST15" at checkout for a tidy little discount. Follow the pod @gravelthingspodcast Follow Stu @ridingthefences Follow Derek @dialedhealth Check out the Dialed Health offerings at dialed health.com Watch on the Gravel Things YouTube channel
#42
February 24 · 1 hr 6 min
Bobby Wintle: The Midsouth ring leader and dream maker
On this, our first episode of Gravel Things, Stu and Bobby talk all things Midsouth, including some predictions based on the pro start list. Bobby gives a sneak peek of the main stage line up for bands, details on the new start finish venue and more. Bobby Wintle is Midsouth Gravel's founder and ring leader. His famous finish line hugs and boundless energy is a site to behold. What he has created in Stillwater Oklahoma is a delicate mix of music festival, inclusive party, bike race, and tour of local beer. This episode is supported by the good people and first-in-class products from Silca. Please support Silca by purchasing some gear today at silca.cc use "GravelThingsPodcast15" for a great discount. Thanks Silca! Links worth following: Follow Stu at @ridingthefences Follow Bobby at @unlearnpavement Johnny Mullenax Live at District Bicycles The Midsouth Silca.cc
#41
February 23 · 1 hr 16 min
Episode 38: California Calls the Kings
After a long holiday hiatus we are back with big news on the future of Gravel Kings (it's good news). Plus we talk winter training, the King's new Sauna, race recaps from RADL GRVL, Santa Val, and Ted's P10 at Low Gap...All this and more! Links and notes of interest: Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Check out Ted's YouTube Vlog from his Coast Trip here: https://youtu.be/h6VfahVLuRI?si=a6wAoB7yHkl8PSKk
#40
Nov 11, 2025 · 1 hr 15 min
Episode 37: End of Year AWARDS SHOW!
With the race season now in the rearview, it's time to cue up the 2025 AWARDS SHOW! Tune in to see if your picks for top performances, best season overall, biggest surprises, the "DID THAT JUST REALLY HAPPEN?" award, and more. A few more notes of interest: Thank you Silca for supporting this episode! Don't miss out, pay them a visit in November at www.silca.cc and use the code gravelkings5 to get 5% savings on top of their massive month-long Black Friday prices! Watch Ted's favorite Silca video of Josh Portner here: https://www.youtube.com/watch?v=g8BbR-Py02o Stu tore up RodeoCross. Check out Gravel Bike California's video here: https://youtu.be/_v3NsP6OGZs?si=qgaDUcrY2WIzGrkf UnTapped just released Salted Cinnamon Spice! Check it out here: https://untapped.cc/product/salted-cinnamon-spice-untapped/ Send your questions to gravelkingspodcast@gmail.com As always, give us a follow at @gravelkingspodcast on IG Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking
#39
Oct 27, 2025 · 1 hr 39 min
Episode 36: Megahopper, What IS the Off-Season, Wrap Up to LTGP
Thank you SILCA for your support of the pod! Get 15% off your next purchase at Silca.cc by using the code GraveKings15. The gang is back together! Welcome back to episode 36, this is a good'n as we have lots to cover. Ted wrapped up his Megahopper, 414 miles around northern California, Laura is bouncing between maintaining fitness and debating an off-season, Stu is bunny hopping his way into the cross season, there's lots to cover as always. Check out Ted's video from VTXL here: https://www.youtube.com/watch?v=-02v8T1bcJM Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.
#38
Oct 17, 2025 · 1 hr 37 min
Episode 35: UCI Gravel Worlds, Bikepacking and FKTs Galore, Sickness, and Jetlag, What Else IS There?!
Welcome to episode 35 of Gravel Kings! After a few weeks of busy late season racing, we opted for have just Laura and Ted sit down to chat as our schedules with Stu aren't quite lining up. But we're eager to hear where he's been lately too, stay tuned! Laura is freshly back from the UCI gravel world championships, filled with mayhem, drama, and good times. Ted FKT'ed the VTXL and then bikepacked across Portugal, he's off to the Megahopper in northern California in a few short hours. This one is action packed so stay tuned! Check out Ted's video from Portugal here: https://www.youtube.com/watch?v=mDmEXupJVmMhttps://open.spotify.com/episode/4oJNdH6UOZ0Xyu8HLpD4aT?si=eREgUdcxSBqTkX4Sl18VJA Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.
#37
Sep 6, 2025 · 1 hr 28 min
Episode 34: Gravel Worlds, Vermont Overland, Fistful of Dirt, and How to Stay Regular!
Hello and welcome back to Gravel Kings! Labor Day in the rearview mirror means summer is drawing to a close. So late season races are fast and furious -- Ted was at Gravel Worlds and donned his road attire for Green Mountain Stage Race. Laura got to try her hand at Vermont Overland and came away with nothing but smiles. Stu had an, umm... interesting go at Fistful of Dirt in Wyoming, but he came away lighter AND with a trip to the podium! Check out Ted's John Gaston episode here: https://open.spotify.com/episode/4oJNdH6UOZ0Xyu8HLpD4aT?si=eREgUdcxSBqTkX4Sl18VJA Shout out to Cycle Works in Lincoln, Nebraska! Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.
#36
Aug 20, 2025 · 1 hr 46 min
Episode 33: Leadville recap, Rocky Mountain Adventures, Gravel Worlds, and Another New Game
Welcome back to a midsummer treat here on episode 33. We talk about Laura's recent return from the high mountain air of Colorado including a run-in with a moose, Ted's linked together back-to-back wins(!) and is next off to Gravel Worlds in Nebraska, Stu has his favorite Fist Full of Dirt on the horizon and the start of his beloved cyclocross just around the corner. #crossiscoming! We are thankful to our show partner PERC Coffee for supporting this episode! Use this link to get 15% off your next order OR use the code gravelkings15: https://perccoffee.com/discount/gravelkings15?utm_source=podcast&utm_campaign=gravel-kings A link to Ted's video from Kingdom Trails: https://youtu.be/NZx6OYVXCPg Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.
#35
Aug 6, 2025 · 1 hr 38 min
Episode 32: TOURS de France Coverage, Leadville Stage Race, Race Day Survive Kit, and a New Game
Gravel Kings is back with a mid-summer classic. In peak summer form, we have talk of the men's Tour de France and the Tour de France Femmes Avec Zwift. Laura comes up big with an exciting new game for the other guests to play and you, the listener at home! There's a lot more in store, so buckle up. Visit @gravelkingspodcast and send us your questions or to gravelkingspodcast@gmail.com Thanks to PERC Coffee for supporting this episode! Use the code gravelkings15 for a nice discount off your next coffee purchase.
#34
Jul 13, 2025 · 1 hr 23 min
Episode 31: Tour Time, baby! UCI Rules Pertain to Gravel? New "Who Am I?" Game, and More!
Welcome back to Gravel Kings! Another exciting episode in store with a new game to kick things off, Who Am I? We'll talk about the latest debate in which the UCI has inserted their foot firmly in their mouth, this time about handlebar measurements and whether the rule will extend to gravel. The Tour de France is upon us, so naturally we'll talk Tour. That plus answering your questions, as we always love to do. Visit @gravelkingspodcast and send us your questions or to gravelkingspodcast@gmail.com Thanks to PERC Coffee for supporting this episode! Use the code gravelkings15 for a nice discount off your next coffee purchase. Ted is excited to attend the Kelly Brush Ride. JOIN Ted's team, or support in any capacity, here: give.kellybrushfoundation.org/team/663552 Laura's blog we reference about motivation (and the spiral!) can be found here: athletemother.substack.com/p/the-spiral-and-the-step-back
#33
Jun 25, 2025 · 1 hr 3 min
Episode 30: LIVE FROM GRAVEL KINGS WEEKEND!
This is an exciting first; we're live from Gravel Kings Weekend at Mad Bush Falls in Waitsfield, VT! We recorded on Saturday evening of this three day getaway. With lots of fun banter, we have the usual Pick Three, Stu introduced Would You Rather..., and plenty of great photos submitted online and submitted in-person. This episode is sponsored by PERC! Use the code gravelkings15 for 15% off your next order at perccoffee.com You can see everything that was planned by visiting: www.madbushfalls.com/gravel-kings-weekend Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.
#32
Jun 8, 2025 · 2 hr 18 min
Episode 29: UNBOUND Week in Review, Gravel Hall of Fame, Laura Goes to the Hospital, and More
Buckle in for our longest show yet, as we're celebrating UNBOUND, the XL, and (mostly) all things Emporia, Kansas. UNBOUND is the grand daddy of gravel racing so with racing in the Flint Hill now a thing of the past in 2025, the first half of the season has come to a close. But that just opens up a chance to analyze every detail of the race. From the heat to the competition, the wicked international line up, how badly the heat crippled Laura, Ted's go at the XL, and how it all fits together. Visit madbushfalls.com/gravel-kings-weekend as there are still spots to join us June 20-22! You can watch the whole Hall of Fame ceremony including Ted's speech at THIS website. Laura's blog from UNBOUND. Ted's blog from UNBOUND. We have an incredible sponsor in PERC Coffee! Pay them a visit and use code gravelkings15 for handy discount on your next best cup of coffee! Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.
#31
May 28, 2025 · 1 hr 36 min
Episode 28: UNBOUND week, Gravel Locos Recap, Injuries, and Caffeination Station
It was hot and humid in Texas and now we're in cold and dank Kansas for Unbound. Was all that heat training a waste of time?! What happens when you invest so much and then get hit by a truck, like Dylan Johnson did after logging 100 hours of training the past three weeks for Unbound? Gosh, this plus so much more in this riveting episode of Gravel Kings. We have a great new sponsor in PERC Coffee! Pay them a visit and use code gravelkings15 for handy discount on your next best cup of coffee! Check out the Live Slow Ride Fast youtube of Rwanda here: https://youtu.be/yMmkwdUoETE?si=c0KdULvzYJBI_TRC Here's my Gravel Locos post-race telemetry+commentary video: https://www.youtube.com/watch?v=VA63FESVQh8 Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.
#30
May 10, 2025 · 1 hr 36 min
Episode 27: Growler, Traka, Highlands UCI Summary, Plus QnA
How often do you replace your cycling shoes? Great question! There's that plus many more, lots of chatter about recent bike races all across the northern hemisphere, as well as the typical Gravel Kings banter. Hey, we're excited to boast about our friends at Trueform Design who are supporting this episode. Do you have a back of the napkin idea that you'd like to make into a tangible reality? Whether it’s short-run machining jobs, TIG Welding or innovative prototypes, Trueform makes it happen with CNC Mills, Lathes, 3D Printing, precision and passion. Check them out at www.trueformdesign.com and @trueform_design Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.
#29
Apr 16, 2025 · 1 hr 29 min
Episode 26: Sea Otter Hangover, Fake FKT, Levi's on the Horizon
Welcome back! The crew was together this past weekend at Sea Otter and is getting together this coming weekend. Face to face time is hard to beat and so was the fun these consecutive weeks! As always, we have your fun questions to answer, but lots of other recent fodder to cover. Heck, and we don't even talk the roundup of the UCI spring classics! This is a humdinger, so sit back and enjoy. Head on over to DialedHealth.com and use the code GRAVELKINGS for 20% off annual memberships. We three are all recent converts to Dialed Health's amazing programs and know you'll enjoy them too. Check out our upcoming Gravel Kings Weekend at Mad Bush Falls! This weekend guarantees good fun, good vibes, good rides, good food, good drink, good creemees, good gravel, good LIVE podcasting, and good people -- among other things. This event is June 20-22, 2025 in Waitsfield, VT and you can find out more at: https://www.madbushfalls.com/gravel-kings-weekend Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.

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