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Glow Up Talks

Danai

This podcast is all about self-care,skincare,wellness & all things girly 🤍

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  • 20 episodes
  • Avg 24 min
  • English

Episodes 20

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  • Jul 17, 2025 · 28 min

    53. Summer 2025 Essentials

    Summer’s here, and it’s time to step into your glow era. In this episode of The Glow Up Talks, I’m sharing my ultimate list of summer essentials,from the skincare that keeps you glowing, to the wellness rituals that energize you, the outfits that feel effortlessly chic, and the must-haves you’ll want in your beach bag and carry-on. Whether you’re jetting off somewhere dreamy or soaking up the sun in your hometown, this episode is your full-body refresh-mind, body, beauty, and style. 📦 Shop all my Summer Essentials via my Amazon storefront: https://amzn.to/4nQroj0 Etsy Shop: https://glowhaze.etsy.com

  • Jun 20, 2025 · 38 min

    52. My Japan-Inspired Reset Routine

    Hello everyone and welcome back to Glow Up Talks! After an unforgettable trip to Japan, I returned home not just with memories—but with a fresh perspective on daily rituals, mindfulness, and intentional living. In this episode, I’m sharing the reset routine that Japan inspired me to create which blends calm, discipline, beauty, and simplicity. My Links: 🔗Amazon Storefront: https://www.amazon.com/shop/influencer-00fc9501?ref_=cm_sw_r_mwn_aipsfshop_QZ1MH5G7RAJQK4FACCH1&language=en-US 🔗 My 13-day Japan Itinerary: https://stan.store/GlowHaze 🔗Etsy Store: https://glowhaze.etsy.com

  • Mar 18, 2025 · 23 min

    50. The Soft Life vs The Hustle: Can you have both?

    Hello everyone and welcome back to another episode of Glow Up Talks! In this episode, we break down the soft life vs. hustle culture debate and how to balance ambition with rest. Tune in for mindset shifts and practical tips to create success without burnout. Hope you enjoy ✨ Danai 🤍

  • Mar 11, 2025 · 17 min

    49. Spring Bucket list

    Hello everyone and welcome back to Glow Up Talks 🤍 We’re well into spring and we’ staying on the spring topic 🪻🌸🌷 So here’s the ultimate bucket list for spring! Hope you enjoy 🤍 Danai 🤍

  • Mar 6, 2025 · 26 min

    48. Spring Reset: A 7-Day Challenge

    Hello everyone and welcome back to Glow Up Talks 🤍 Spring is here so it’s time for our yearly spring reset 🤍🌷✨🎀 Here’s a 7-day guided challenge for entering your spring era the best way possible! Hope you enjoy! Danai 🤍

  • Feb 26, 2025 · 21 min

    47. How to turn your life into a Pinterest board

    Hello everyone and welcome to another episode of Glow Up Talks! This episode is all about curating a life that feels as beautiful as it looks 🤍 Hope you enjoy ✨ Danai 🤍

  • Feb 18, 2025 · 25 min

    46. The Ultimate Wellness Routine

    Hello everyone and welcome back to Glow Up Talks! Let’s set up the ultimate wellness routine ensuring you are your most productive and best self 🤍 Hope you enjoy! Danai ✨

  • Jan 31, 2025 · 34 min

    45. 28 things I learned by 28

    Hello everyone! Welcome back to Glow Up Talks 🤍 I turned 28 last month and it’s time to do a 28 things I learned by 28 episode! Hope you enjoy 🤍 Danai ✨

  • Jan 17, 2025 · 36 min

    44. How to manifest your dream life in 2025

    Hello everyone 🤍 Happy New Year ✨ It’s officially 2025! This episode is all about welcoming the new year the best way possible and manifesting the life of your dreams! Hope you enjoy! Danai 🤍

  • Jan 5, 2025 · 30 min

    43. How to enter your Winter Arc

    ​Hello everyone and happy new year! Today’s episode is an extensive guide on how to successfully enter your winter arc ​and take advantage of it to become your best self and come out of it glowing ✨ ​Hope you enjoy! ​Danai 🤍

  • Oct 31, 2024 · 19 min

    42. Halloween Special: Fall Reset 🎃

    Hello guys and welcome back to Glow Up Talks! Happy Halloween everyone 🎃👻 Today’s Halloween special is all about fall reset! Hope you enjoy 🤍 Danai ✨

  • Sep 1, 2024 · 31 min

    40. Summer Eurotrip suggestions & vacay catch-up

    Hello and welcome back to another episode of Glow Up Talks! Today we’re doing a little catch up on summer vacay and giving you recommendations and country combo ideas for your summer Eurotrip! Hope you enjoy! Danai 🤍

  • Jun 20, 2024 · 13 min

    39.Current Fave Habits

    Hello everyone and welcome back to Glow Up Talks! I came up with this topic very last minute and I decided to talk about my current favorite habits! Hope you enjoy 🤍 Danai

  • Jun 9, 2024 · 15 min

    38. Obstacles you might face in your wellness journey

    Hello everyone and welcome back to Glow Up Talks ✨Today we’re gonna talk about a topic that isn’t talked about as much and that’s obstacles and difficulties you might face in your wellness journey. Hope you enjoy! Danai ✨

  • May 26, 2024 · 13 min

    37. Wellness girl summer 101

    Welcome back ✨ Summer is just around the corner and the vibe is wellness girl summer!Hope you enjoy! Danai 🤍

  • May 22, 2024 · 13 min

    36. Defrost for summer 2024

    Hello cuties! Summer is just around the corner so it’s time to defrost and get ready for summer 2024 ✨In today’s episode we’re gonna discuss just that!Hope you enjoy! Danai 🤍

  • May 12, 2024 · 18 min

    35. Wellness tips that changed my life

    Hello everyone and welcome back to Glow up Talks!Today I’m sharing wellness tips that changed my life and I hope they will change yours as well ✨ Danai 🤍

Showing 1–20 of 20 episodes