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Give Grief A Chance · Jun 18, 2025 · 13 min

Being Kind to Yourself While Grieving

Ever find it easier to show compassion to others but struggle to give that same kindness to yourself? In this episode, I'm talking about how to practice self-compassion while grieving-and why it's one of the most powerful you can do for your healing. If you've been hard on yourself lately, this is the reminder your heart needs.

0:00-13:19
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Ever find it easier to show compassion to others but struggle to give that same kindness to yourself?

In this episode, I'm talking about how to practice self-compassion while grieving-and why it's one of the most powerful you can do for your healing. If you've been hard on yourself lately, this is the reminder your heart needs.

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