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In this episode of Gay Men Going Deeper, we tackle a topic that's become increasingly important in our fast-paced, interconnected world: work-life balance.
Throughout this episode, we explore the causes of the work-life balance struggle, including societal expectations and the constant connectivity enabled by technology. We’ll also share stories and practical advice on how we set boundaries, prioritize self-care, and reclaim our precious personal time as entrepreneurs. The questions we’ll be exploring today are:
1. How have you experienced burnout in your life? What unhealthy habits of yours contributed to this burnout?
2. What does balance mean to you?
3. What boundaries do you put in place to ensure work-life balance?
Join us as we embark on a journey toward a more enjoyable life where your work and personal life can co-exist in harmony.
Don't miss this episode!️
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Michael DiIorio
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mattlandsiedel.comReno Johnston
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- 0:02Gay Men Going Deeper: Work Life Balance
- 2:09What is Work Life Balance?
- 6:38How to Get Out of Burnout
- 13:13March's Purpose
- 13:36Don't Take Too Much Time Off Work
- 18:05Burnout and the Power of Compassion
- 24:15How to Get Through a Burnout
- 26:35What Does Balance Mean To You?
- 32:27Pete and Jay on The Future of Ideas
- 33:01How Much Work Should You Do?
- 36:30Geminis Talk About Work-Life Balance
- 39:32Seeking Balance in Your Life
- 42:47What boundaries do you put in place to ensure a work life balance
- 46:49Self-Care Coach Reno on Burnout
- 49:30How I Keep My Phone Off My Face
- 54:44I'm Done Being Wanted by People
- 1:00:10Self-Care on The Elevator
- 1:03:57Gaiman Going Deeper: 161