
The Slow Build in Romantic Relationships
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Everyone says they want a “slow build” in dating… right up until chemistry hits and judgement leaves the building.
In this off-the-cuff episode, we talk about why moving fast feels so intoxicating, what actually happens in your nervous system when you do, and how speed can quietly hijack discernment, attachment, and self-trust. We share personal stories, name the difference between excitement and regulation, and break down how slowing down isn’t about playing games, withholding sex, or killing the spark… it’s about letting something real have a chance to form.
If you’ve ever confused intensity for intimacy, this one’s for you.
Today's Hosts:
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Matt Landsiedel
mattlandsiedel.comMichael DiIorio
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- 0:00Gaiman Going Deeper: Slow Build In Relationships
- 0:39What is the Slow Build?
- 2:29How to Control the Pace of a Relationship
- 2:50Falling In Love Too Fast
- 5:57How To Manage Your Relationships
- 7:43Why Do We Do This?
- 11:06What Is A Healthy Pace For A Romantic Relationship?
- 14:13What Happens to People Who Go Too Fast?
- 15:13What is the Healthy Pace for a Romantic Relationship?
- 17:01"We're Going Too Fast For My Own Natural System"
- 19:23Knowledge Is Key to Secure Relationships
- 23:01How To Slow Down Your Love Life
- 25:02How To Control the Pace of Your Relationship
- 29:48How To Manage Your Attachment Style
- 30:56Podcast