0:00-57:52
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Emotions can cause a lot of unnecessary suffering when we are not equipped with the tools to manage them. In this episode, we are exploring what it means to have emotional intelligence: the idea of knowing our feelings, what they mean, and how they affect others.
Listen in as we share:
- How we describe our relationship with our emotions
- How we avoid our emotions
- What situations bring up a lot of emotions for us
- Our greatest learning about emotions
By the end of this episode, you'll realize that you have far more influence over your emotional well being than you give yourself credit for.
- Connect with us -
Join the private Facebook community
Take the "Healing Your Shame" course
-—
Join the Gay Men Going Deeper Membership coaching community!
Watch this ep on YouTube
youtu.beJoin the private Facebook community
facebook.comTake the "Healing Your Shame" course
gaymensbrotherhood.thinkific.comInstagram
instagram.comGayMenGoingDeeper.com
gaymengoingdeeper.comPatreon
patreon.comJoin the Gay Men Going Deeper Membership coaching community!
gaymensbrotherhood.com
