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Gals Guide

Gal‘s Guide To The Galaxy

From the Gals Guide Women's History Academy, tune into this weekly share of a woman of history. Each Gal Pal presents their pick of the month, their share doesn't need to be a thesis statement, and drinking is encouraged...so this show is a lot of fun! 

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  • 27 episodes
  • weekly
  • Avg 33 min
  • English

Episodes 27

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  • S9 · E427
    April 27 · 28 min

    Selma Miriam - Leah's Pick for Nourishment & The Table

    The world is a better place because Selma Miriam was in it... and we might not have known about her without the support of our patron Tony Vasquez. He was the one who sent us a DVD of the amazing documentary A Culinary Uprising: The Story of Bloodroot. Leah closes our learning theme with a wonderful example of Nourishment & The Table. Selma Miriam created a space for well being in so many women’s lives. Learn and share the story of Bloodroot a feminist, vegetarian, restaurant, and bookstore in Bridgeport Connecticut.

  • S9 · E426
    April 20 · 35 min

    Leah Chase - Katie's Pick for Nourishment & The Table

    Katie continues our learning theme - Nourishment & the Table - by talking about the Queen of Creole Cuisine, Leah Chase. Learn why her restaurant, Dooky Chase, was named one of the 40 most important restaurants of the past 40 years by Food & Wine.

  • S9 · E425
    April 13 · 32 min

    Alexis Nikole Nelson - Amy's Pick for Nourishment & The Table

    Amy Dalton is back on the show! Amy continues our learning theme - Nourishment & the Table by talking about The Black Forager, Alexis Nikole Nelson. Learn from this adorable forest fairy of a woman, all about how the outdoors are full of things we can eat and how we can have fun learning what is edible and what isn't.

  • S9 · E424
    April 6 · 26 min

    Claire Saffitz - Bonnie's Pick for Nourishment & The Table

    Bonnie starts our learning theme - Nourishment & the Table by talking about Desert Person, Claire Saffitz. Claire's describes being a desert person as "an attitude; it's about embracing cooking and eating as fundamental sources of pleasure."

  • S9 · E423
    March 23 · 13 min

    Meditation - The Ground of Being

    Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation by Lama Tsultrim Allione as well as Lopon Charlotte Rotterdam. It’s a practice that can be done whenever you need it. It has a seed of Buddhism with mindful compassion at its center but you can use this process with any spiritual path, including no specific spiritual path.

  • S9 · E422
    March 16 · 32 min

    Betty Ford - Katie's Rest as Resistance Pick

    Katie continues Rest as Resistance Month talking about Betty Ford. Learn about the former First Lady whose clinic provided rest and awareness of those with substance use disorders.

  • S9 · E421
    March 9 · 38 min

    Mother Jones - Debbi's Rest as Resistance Pick

    Debbi continues Rest as Resistance Month talking about Mother Jones. Learn about the activism of Mary G. Harris Jones to provide rest for the Industrial Workers of the World as well as transform child labor laws.

Showing 21–27 of 27 episodes