Hidden in Plain Sight: Foster Carer’s Mental Health
In this episode, Sarah and Louise start up a crucial conversation - the mental health of foster carers. Behind the role is constant emotional labour, exposure to trauma, and the pressure to keep going, even when it’s hard. They explore how this affects carers over time, the signs to look out for, and why so many people feel they have to carry it quietly. Because if we want stable homes and a secure base for children and young people, we have to start by recognising and supporting the people providing them. 5 Top Tips for self-care and mental health, and they're not what you think NFCQ Foster Carers Mental Health and Wellbeing FosterWiki: Foster Carer's Mental Health If you'd like to chat about this episode or any of our past episodes, feel free to reach out to us at info@fosterwiki.com. We’d love to hear from you! All views shared in this podcast reflect the personal opinions of the hosts alone. They are not intended as factual assertions about any person or organisation, nor do they represent the views of any employer or professional body.