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Formula For Everyday

4mula Creative Studio

Hi this is formula for everyday with Lawrence Nkwocha -the 4mulalaw. On this podcast, I review personal development and business books as well as discuss topics on productivity and discipline, interviews with successful personal brands and more.

New podcast every Thursday

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  • 20 episodes
  • Avg 10 min
  • English
  • Feb 7, 2025 · 23 min

    T.E.A.M-Universal Currencies

    On today's episode which is the first for 2025, we explore the universal currencies and how the can be put to work as we all try to sell our way through life by means of Story Telling. #podcast #podcasting #money #business #attention #time #energy #team #sales

  • S1 · E1
    Apr 9, 2024 · 17 min

    Soft Skils in 2024

    Here are the t 5 skills you need to master in order to advance in 2024. #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

  • S1 · E3
    Apr 4, 2024 · 4 min

    What Does Success Mean to You?

    The quest for success should be more than just acquiring riches. Something higher, like being productive towards a worthy goal or ideal is necessary. #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

  • S1 · E2
    Mar 28, 2024 · 7 min

    Creating Your Own Reality with Correct Thinking.

    It has to get better with the thoughts in your mind before it can take a desirable form in the physical world. #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

  • S1 · E1
    Mar 14, 2024 · 9 min

    The Power of Routine in Habit Formation

    It is of great importance to know how the world works but knowledge alone does not apply itself. When we fail to find an application for what we know, it passes from the mind. Hence action including impluse and reflexes are governed primarily by routine, patterns and habit.

  • S2 · E1
    Feb 1, 2024 · 13 min

    Designing Your 2024

    Did you know? That life is like a 6 wheeled truck. The 6 wheels being 1. Spiritual 2. Personal 3. Health 4. Family and Relationships 5. Business or career 6. Finances The aim is progress and to make progress you need balance and fuel. The fuel of your progress are goals. Write down your goals daily (programming) Using the (GPS formula) to achieve balance 1. Goals- long and short term- why 2. Plans- strategy of when, where and how 3. Systems

  • Aug 2, 2022 · 12 min

    Public Victory- Paradigms of Interdependence

    #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

  • Jul 27, 2022 · 12 min

    Think Win-Win- Chapter 4

    This is the best paradigm of social interactions and the first principle of interpersonal relationship. #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

  • Jul 13, 2022 · 10 min

    Pt 2 Time Management- Habit 3| 7 Habits of Highly Effective People

    #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

  • Jul 7, 2022 · 11 min

    (Pt 2) Habit 3- (First Things First)- 7 habits of highly effective people

    #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

  • Jul 3, 2022 · 10 min

    Habit 3- First things first

    Join me on today's episode as I review Chapter 3- First Things first #inspirationalquotes #motivationalquotes #inspiration #motivation365 #quotes #quoteoftheday #love #success #quote #positivevibes #believe #instagram #lawrencenkwocha #happiness #selflove #lifestyle #mindset #loveyourself #goals #quotestagram #bhfyp #motivational #poetry #positivity #inspire #quotestoliveby #yourself #follow #formulaforeveryday

  • S1 · E7
    Jun 28, 2022 · 9 min

    Pt5 Begin with the End in Mind|Chapter Two- 7 Habits of Highly Effective People

    Join me on today's episode as I review the final part of the Habit 2 which is Begin with the End in Mind.#podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

  • S1 · E6
    Jun 26, 2022 · 6 min

    Pt 4 Begin with the End in Mind | Chapter Two- 7 Habits of Highly Effective People

    Reflection on the course of action is important before any major step. #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

  • S1 · E4
    Jun 21, 2022 · 8 min

    PT 2 Begin with the End in Mind- Habit 2

    Join in on today's episode as I analyse rescripting a personal mission statement for progress and effective personal leadership. #inspirationalquotes #motivationalquotes #inspiration #motivation365 #quotes #quoteoftheday #love #success #quote #positivevibes #believe #instagram #lawrencenkwocha #happiness #selflove #lifestyle #mindset #loveyourself #goals #quotestagram #bhfyp #motivational #poetry #positivity #inspire #quotestoliveby #yourself #follow #formulaforeveryday

  • S1 · E11
    Mar 3, 2022 · 5 min

    BE A CONTROL FREAK (Book Review- Be Obsessed or be Average by Grant Cardone)

    In this episode, you will be surprised to know what it means to be a control freak in light of the meaning of obsession as referred to in this book. #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #formulaforeveryday #itunes #podcasters #applepodcasts #covid #interview #podcastshow #entrepreneur #lawrencenkwocha #newpodcast #motivation #spotifypodcast #applepodcast #repost #art #soundcloud #radioshow

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