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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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  • 1,041 episodes
  • weekly
  • Avg 42 min
  • English

Episodes 1,041

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  • Jan 18, 2021 · 35 min

    Mini-Ep 170: Invest In Yourself

    Doree’s husband unexpectedly tests positive for COVID, and Kate looks for ways to start the morning warm and satiated. Then, listeners offer thoughts about women and money, skincare for pre-teens, and setting digital boundaries. Activity of ...

  • Jan 15, 2021 · 36 min

    Mini-Ep 169: Let It Grow

    Kate and Doree hear from listeners about multi-task stretching, fancy friends with impeccable taste, and what to do about butt hair.Activity of the Week: Try out the #SelfCare appTo leave a voicemail or text for a future episode, reach us at 781-...

  • Jan 13, 2021 · 55 min

    Ep 152: Divine Comedy with Atsuko Okatsuka

    Kate gets dressed like it’s 2019 and Doree’s hair grows to new lengths. Then, comedian Atsuko Okatsuka (Let’s Go, Atsuko!) joins them to talk to about why we trust Kiehls maybe more than we should, what it was like growing up undocumented in the US, an...

  • Jan 11, 2021 · 28 min

    Mini-Ep 168: Pajama Party

    Kate and Doree put on their fluffiest robes and comfiest slippers to share listeners’ pajama recommendations, and answer questions about sleeping with pets and washing PJs.Activity of the Week: Listener suggestion: sleep naked, baby!To leave a vo...

  • Jan 8, 2021 · 35 min

    Mini-Ep 167: Hot Baths and Cold Showers

    Kate and Doree slather their hands with “desk lotion” and listeners write in with questions about enhancing bath-time and setting and keeping boundaries. Plus, a listener shares a (literal) hot tip for bedtime!Activity of the Week: What’s a boundary...

  • Jan 6, 2021 · 1 hr 13 min

    Ep 151: The Big Beauty Ep with Michelle Lee

    Kate cultivates a self-care plan for 2021 and Doree is ready to pick up every item and see if it sparks joy. Then they’re joined by Michelle Lee, the editor of Allure Magazine and co-host of the podcast Allure: Science of Beauty, to discuss looking you...

  • Jan 4, 2021 · 31 min

    Mini-Ep 166: No Scrubs

    Kate is slugging and loving it, Doree soaks up the relaxation in another bath, and listeners send their weekly scrub down routine, tell us why they're growing out their greys, and ask about bikini waxing. Activity of the Week: Scrub yo...

  • Jan 1, 2021 · 30 min

    Mini-Ep 165: Hearts Wide Open

    Kate and Doree chat about a mist for their nostrils, discuss their 2021 intentions and hear from listeners about what they hope the next year holds.Activity of the Week: Set an intention. Or don’t. But do pat yourself on the back just for getting th...

  • Dec 30, 2020 · 56 min

    Replay: Ep 71: Serums for the Soul with LaTonya Yvette

    Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Next up, LaTonya Yvette from May 2019!This week Doree and Kate dig into their current pop culture faves, from BTS and Ariana Grande, to a new Netflix sho...

  • Dec 28, 2020 · 1 hr

    Replay: Ep77: Seeing Yourself with Santina Muha

    Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Next up, Santina Muha from June 2019!This week, Kate and Doree discuss Kate’s new Matcha smoothie obsession, quitting coffee, and Doree’s breastfeeding j...

  • Dec 25, 2020 · 1 hr 5 min

    Replay: Ep 59: All You Need Is Love with Ashley Ford

    Hi friends! We're off this week and will be replaying some of classic Forever35 episodes. This ep originally aired on 2/14/19.This week, Kate explores crying as self-care, takes a grounding bath, and shares her favorite recipes for mea...

  • Dec 23, 2020 · 1 hr 8 min

    Replay: Ep 91: Stay Curious With Alie Ward

    Hi friends! We're taking a little break for the holidays and we're re-airing some classic eps. This episode originally aired on 9/26/19.This week, Kate gets her mammogram and works through some health anxiety, and Doree creates a checklist...

  • Dec 21, 2020 · 29 min

    Mini-Ep 164: Body Butter, Skin Lover

    Kate and Doree discuss feeling down during the 2020 holiday season. Then, listeners write in about self-care changes due to quarantine, the best body butter, and how to find moisturizing gloves to wear to bed. Plus: a fantastic Eucerin pun! &nbs...

  • Dec 18, 2020 · 34 min

    Mini-Ep 163: Aquaphor Influencers

    Kate raves about an e.l.f. moisturizer and Doree fills her tub and gets her soak on. Then, an aesthetician writes in to begrudgingly praise Aquaphor, a caller asks about the best earplugs for blocking out noise, and listeners call in with their financi...

  • Dec 16, 2020 · 50 min

    Ep 150: Don't Text Me Back with Stephanie Wittels Wachs

    Content Warning: This episode contains discussions of suicide and opioid addiction starting at 12:15. If you wish to skip this portion of the show, skip ahead to 46:09.Kate finds a candle to rival her favorite scent and Doree mentally prepares for a...

  • Dec 14, 2020 · 34 min

    Mini-Ep 162: Plum Oil and Pickleball

    Kate celebrates her oldest daughter's birthday and realizes she has some stuff to process about her traumatic childbirth experience, and Doree wishes everyone a Happy Hanukkah. Then, listeners weigh in about using Frownies for wrinkles, caring for...

  • Dec 11, 2020 · 33 min

    Mini-Ep 161: 35 Forever, Alone Never

    Kate gets into Pinterest-y meal-planning, and Doree learns a grittier side of self-care. Then, listeners send in support and advice for the listener recently diagnosed with breast cancer, ask about Doree’s micellar water routine, and reveal surprising ...

  • Dec 7, 2020 · 36 min

    Mini-Ep 160: Holiday Hoopla

    Kate decides she will be simplifying her holiday routine and Doree find an excellent eczema cream. Then, they hear from listeners hear about sudden frown lines, a fantastic moisturizer, and Christmas Privilege.Activity of the Week: Long Distance Ded...

  • Dec 4, 2020 · 38 min

    Mini-Ep 159: Wet Sinks and Wedding Rings

    Kate is waiting for a mysterious package, Doree can’t stop watching The Undoing, and listeners ask questions about how not to splash water everywhere when washing your face, the best hair dryer, and changing your last name for marriage.To leave a vo...

Showing 701–720 of 1,041 episodes