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Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,041 episodes
weekly
Avg 42 min
English

Episodes 1,041

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Sep 3, 2021 · 33 min
Mini-Ep 235: The Full Empty
Doree treats herself to a (gifted) facial and Kate’s life feels topsy turvy. Then, listeners call in with advice for those new to hiking, foundation suggestions for the freckle-faced beauty, and a question about which one all-encompassing nighttime ski...
Sep 1, 2021 · 1 hr 4 min
Episode 185: Just Horsing Around with Whitney Cummings
Kate and Doree are two moms who discover soothing TikTok videos two years late before they chat with comedian, actress, filmmaker, and podcaster Whitney Cummings! They talk about time budgeting as a form of self-care, why she puts oils on her vagina af...
Aug 30, 2021 · 31 min
Mini-Ep 234: The Shampurest Love
Kate and Doree soothe their worries from the world with a conversation about all things Aveda, lazy skincare days, and how to handle the phrase, “Sorry for your loss." - To leave a voicemail or text for a future episode, reach them at 781-591-0...
Aug 27, 2021 · 37 min
Mini-Ep 233: Grief Is Freaking Hard
Kate has a belated bone to pick with the world about microfiber hair towels, and Doree is drawn to a style called ‘stealth-leisure’. Then, listeners call in with their support for the caller whose best friend is dying, ask how to clear up counter clutt...
Aug 25, 2021 · 1 hr 12 min
Episode 184: Look How Happy We Are with Nichole Perkins
Kate puts on a face mask and uses a face vibrator and Doree wonders if night tennis will finally lead her to get contact lenses. Then, they welcome writer, poet, and podcast host Nichole Perkins to talk about her new book of essays Sometimes I Trip On ...
Aug 23, 2021 · 39 min
Mini-Ep 232: Schlumpy Mom Style
Kate settles into being a Covid Mom and Doree gets in the power zone. Then, listeners weigh in on titillating organizing systems, send in a hot tip about cleaning your bathroom in the nude, and remind us to stay politically active. - To leave a voic...
Aug 20, 2021 · 36 min
Mini-Ep 231: Loving The Middle Ages
Kate is in Covid quarantine and Doree takes a trip to a 12th-century convent. Then, they answer listener questions about Aveda products, how to wear foundation with freckles, and getting a signature scent for your home.Question of the week: What is ...
Aug 18, 2021 · 1 hr 15 min
Episode 183: Repair and Re-parent with Dr. Becky Kennedy
Kate lives the life of the rich and famous and gets two facials in one week, and Doree pays the piper and finishes her taxes. Then, they welcome Dr. Becky Kennedy, clinical psychologist and host of the podcast Good Inside, to the pod to talk about how ...
Aug 16, 2021 · 37 min
Mini-Ep 230: Performance (F)art
Kate goes for a six-mile hike in the great Los Angeles outdoors and Doree has a guest-inspired epiphany about how to prioritize saying no. Then, listeners call in with all kinds of bodily questions from ears to butts, asking how to tell friends and fam...
Aug 13, 2021 · 36 min
Mini-Ep 229: Dolly Parton Approved
Kate and Doree reminisce about spending time with each other IRL and discuss selling secondhand clothing. Then, listeners send in responses to the caller concerned about taking baths during the drought, check-in on Kate’s fountain pen journey, and ques...
Aug 11, 2021 · 1 hr 2 min
Episode 182: Feminism Looks Good On You with Kate Manne
Doree makes a plan for her planner and Kate makes a plan to start hiking. Then, Kate Manne, author of Entitled: How Male Privilege Hurts Women, joins them to talk about animals as self-care; how misogyny influences the cultural conversation around self...
Aug 9, 2021 · 41 min
Mini-Ep 228: Seasons of Life
Kate is back from vacation and ready to give Doree the pep talk she needs about feeling messy. Then, they answer listener questions about reaching out to a college crush, the reemergence of Bennifer, and struggling with the grief of a dying friend....
Aug 6, 2021 · 32 min
Mini 227: Mom's (Corndog) Spaghetti
Samee graces the podcast for another episode while Kate is away and Doree asks Samee listener questions about their tattoo care (including a description of all their tattoos), lessons they’ve learned from the pod, and what a day in the life of Samee re...
Aug 4, 2021 · 53 min
Episode 181: Time to Cry with Danielle Henderson
Kate and Doree welcome back Danielle Henderson to chat about her new book The Ugly Cry, why she bought a farm and is renovating it herself, and her philosophy on trying new things at any age.  - To leave a voicemail or text for a future epi...
Aug 2, 2021 · 31 min
Mini-Ep 226: Cool Kids, Hot Questions
Doree is joined by the very cool Samee Junio while Kate is on vacation. Doree asks them listener questions about how they got into podcast editing, how they're feeling this side of the pandemic, and if they have any cool kid tips for the normies o...
Jul 30, 2021 · 30 min
Mini-Ep 225: A Brand Newt Day
Kate takes a different kind of plunge into Pond's Cold Cream and Doree updates us on her toe. Then, listeners ask about products for scalp cleansing and thicc facial moisturizers, second Nora McInerny’s request to normalize registries, and introdu...
Jul 28, 2021 · 1 hr 1 min
Episode 180: Dumb Phone with Donna Freitas
Kate takes a cold plunge and Doree feels the post-vacation, post-book launch blues. Then, Donna Freitas, author of the recently released The Nine Lives of Rose Napolitano, joins them to talk about what it’s really like to not want children in your late...
Jul 26, 2021 · 39 min
Mini-Ep 224: How Can I Remember My Friend's Birthday?
Kate enjoys the soothing voice and enlightening words of Robin Wall Kimmerer and Doree puts her self-motivation to work. Then, they hear from listeners about deciding whether or not to go to a high school reunion, how to handle the emotions around fami...
Jul 23, 2021 · 32 min
Mini-Ep 223: The Art of Self
Kate resolves to help everyone get vaccinated and Doree considers becoming a runner again. Then, they hear from listeners about how to find “your people” when moving away from home for the first time, how often to wash towels and blankets, and to chat ...
Jul 22, 2021 · 46 min
Presented by ULTA Beauty: A Prod Flirt and a Beauty Dabbler
This is a very special episode (with so many prod recs!) brought to you exclusively by ULTA Beauty.Kate and Doree love that ULTA Beauty agrees that skincare is about more than just the products you put on your skin. So, Kat and Dor take a hot second...

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