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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,040 episodes
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Avg 42 min
English

Episodes 1,040

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May 4 · 48 min
Episode 400: We Mark A Milestone with Kate Spencer
It’s the 400th (!!) full length episode of Forever35! To celebrate, we brought Kate Spencer, beloved former host and author, back to the pod! The ladies chit chat about what Kate has termed “pep-talk journaling,” what it’s like raising teens today, how pickleball is going, and allll the book and Costco recs your heart desires. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
April 29 · 28 min
Mini-Ep 490: Lucky In Living
Listeners have things to say about ways to reduce your spending, group dynamics, and learning how other people live at a young age. Plus, some questions about alarm clocks and tinted moisturizers! This is our final mini-ep before the show goes to Monday episodes only. Every other week we will feature listener mailbag episodes (the same format as the episodes formerly known as “mini-eps”), just not “mini” anymore – they’ll be at full length. If you have thoughts on what to rename mini-eps please send us an email or leave a comment. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
April 27 · 36 min
Episode 399: Joyspotting with Alex Elle
New York Times bestselling author (and highly-requested guest!) Alex Elle joins the show to ask how we are playing a role in other people’s lives, setting expectations for what we need from others, and what friendship means at midlife. They discuss her new book, The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together, her quick form of journaling, and deepening her understanding of what it means to hold grief and gratitude together. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
April 22 · 28 min
Mini-Ep 489: Your Whole Messy Self Is Welcome Here
Doree and Elise have a few updates for the show (in case you missed them in the newsletter!). Then they hear from listeners about taking care of yourself while working through a spouse’s addiction treatment and how to help a child navigate the confusing time of puberty, and then they respond to a listener’s question about good novels about the tech industry. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
April 20 · 43 min
Episode 398: Have Fun, Live Long with Kara Swisher
Kara Swisher joins the pod to talk about her new show, Kara Swisher Wants to Live Forever, all about the technology around longevity, the free things (like game nights and legumes) that are also the best things for you, and why she wants you to think about how you can help other people. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
April 15 · 28 min
Mini-Ep 488: Group Dynamics
Doree and Elise hear from listeners about neighborliness and affordability, cliques in a mom group, some prod recs and q’s, and why can’t we just keep the things that we love. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
April 13 · 40 min
Episode 397: The Scandal, The Optics, and The Gossip with Allie Jones
Allie Jones (writer, editor, and celebrity gossip newsletterist) joins the show to discuss what’s happening in the world of celebrity gossip right now, from Brooklyn Beckham’s family drama to Taylor Swift’s bachelorette party. They also chat about how Allie can tell when gossip has reached monoculture, what celebrity culture reveals about society, and the backchannel work that shapes what we know about the biggest names in entertainment. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
April 8 · 25 min
Mini-Ep 487: First Time Caller
Doree and Elise have a voicemail from a surprise “first time caller,” a couple of questions from DC-based listeners, and an endorsement for a shoe rec of yore. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
April 6 · 48 min
Episode 396: The Truth About Poop with Dr. Trisha Pasricha
Butt care is self-care! Doree and Elise have the gastroenterologist and the “Ask A Doctor” columnist for The Washington Post, Dr. Trisha Pasricha, on to discuss what we’re getting wrong about pooping! They talk about what it really means to nourish your microbiome, the secret weapon that is fiber, the digestive power of going for a fart walk, her new book (aptly titled You've Been Pooping All Wrong), and so much more. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
April 1 · 28 min
Mini-Ep 486: Burrito Moments and More
Elise has a moment of joy after a morning of exercise and Doree reports on a meetup with Kate! They hear from listeners about their current microjoys, a helpful insight from a listener who moved abroad as a kid, and lots of tips for beginner gardeners! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
March 30 · 41 min
Episode 395: Who You Are Without All The Stuff with Hayley DeRoche
Hayley DeRoche (you may know her as @sadbeige on TikTok) — a humorist, poet, and public librarian, joins the the show to discuss how her funny take on late stage capitalism launched her internet career and her new satirical book “Dress You Baby in Sage and Taupe.” They also chat about her thoughts on parents being their child’s first influencer as the purchaser of everything they consume, friendship and love that grows in parenting in community, and how “analog” is just another word for some of the most human things about life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
March 25 · 25 min
Mini-Ep 485: Judge Not By Smell?
Listeners have more to say on shampoo bars! Plus, a springtime microjoy worth a wait, someone calls in with important vitamin C serum info, and a soft pant rec that checks all the boxes. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
March 23 · 51 min
Episode 394: Life, Joy, and Meaning in Uncertain Times with Marisa Renee Lee
Marisa Renee Lee, author of Grief Is Love and her new book Waiting For Dawn, speaks about living a life of joy and meaning through uncertainty and hardship, asking for help in difficult times, and the importance of having a fun thing just for you – even if it’s just watching Heated Rivalry or Bridgerton alone. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
March 18 · 25 min
Mini-Ep 484: When Your Vitamin C Serum Smells Like Soy Sauce
Doree and Elise hear from listeners about their shampoo bar recs, what to do when your soft pants start to pill, and when to replace your Vitamin C serum. They also take on a tough existential question, so stick around. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
March 16 · 35 min
Episode 393: The Horrors Persist But I Have My Little Crafts with Elinor Cleghorn
Feminist cultural historian, researcher, and the author of A Woman’s Work: Reclaiming the Radical History of Mothering, Elinor Cleghorn, joins the show to discuss how to understand women’s lives when history is written by men, the records of historical women fighting for the right to have choices, and what her vision of a radical future on mothering looks like. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
March 11 · 28 min
Mini-Ep 483: Soft Pants and Korean Skincare
Listeners call in to ask about Elise’s favorite Korean skincare brands. Plus, they discuss non-pilly soft pants, tooth whitening routines, traveling with liquids, and more. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
March 9 · 42 min
Episode 392: Probably Should Have Foam Rolled with Elaine Low
Elaine Low, staff writer at The Ankler and a recreational tennis friend, joins the show to chat about whether award shows like The Oscars still matter, the way technology is rapidly changing Hollywood, and the advice she hears again and again. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
March 4 · 28 min
Mini-Ep 482: Grow Where You’re Planted
Doree reports on the playdate that started the decluttering and Elise gets to meet Rob’s high school friends. Then they hear from listeners who ask for advice on plants for a container garden and how to get started with a skincare routine. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
March 2 · 40 min
Episode 391: Just Try Stuff with Charlene Kaye
Musician and comedian Charlene Kaye joins the show to talk about the sibling rivalry that led to her career choice, what she loves about analyzing pop songs, why she’s in Labiahead (her all-female Radiohead cover band), and her advice for people who want to explore their creative side. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
February 25 · 22 min
Mini-Ep 481: Weather Worry Vindication
Doree is justified in her weather worries and Elise discusses some potential weather-related travel interruptions. They also hear from listeners about shows to watch, exercises for during IVF, and some Trader Joe’s beauty recs. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

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